Lighter talks

In this episode of LighterTalks, Aj sits down with Shriyam Dhungana, a 15-year-old author of the book Ash Beneath The Sky, who recently moved from Nepal to Nashville, Tennessee. Shriyam shares what inspired him to start writing, how he balanced school life with finishing his first book, and what the journey has been like so far.From cultural shifts to creative sparks, this conversation dives into how a young voice can bring fresh perspectives into the world of literature.📌 Highlights:Moving from Nepal to the U.S.What inspired Shriyam to write his first book- Ask Beneath The SkyBalancing high school and writingHis vision for future projects👉 Don’t forget to like, comment, and subscribe for more inspiring conversations!Follow us on Instagramlightertalkswith

How do forests, local farming, and sustainable policies shape our planet’s future? In this episode of LighterTalks, Dr. Bharat Pokharel, an expert in forestry and environmental science, dives deep into climate change, sustainability, and conservation.We discuss:The impact of climate change on forests and ecosystemsHow sustainable forestry helps reduce carbon emissionsThe role of local farming in fighting global warmingThe balance between environmental responsibility and consumer costsHow technology is transforming forestry and sustainability effortsWhat individuals and policymakers can do to drive real changeTune in for an insightful discussion on how we can take action for a greener future!

Bardan lost over 30 lbs of body fat and completely transformed his lifestyle—all with just 45 minutes of training a day. In this episode, he shares how F45 Training helped him stay consistent, the impact of mindful eating, and how small daily commitments led to big results.Tune in to hear his journey and how you can apply the same mindset to your fitness goals!Guest: Bardan SharmaHost: Aj | Creator of LighterTalksFollow LighterTalks on Socials:Insta - @lightertalkswith #LighterTalks #FitnessJourney #F45Training #WeightLoss #HealthyLifestyle

Here we continue Episode 3 where we left off. Movie making process and how you should act smartly if you decide to produce one. @lightertalks 🌟 @planet3films Arjun Subedi, the co-founder of Planet3Films alongside his brother Anoj, shares his inspiring journey—from creating music videos in the U.S. to distributing Nepali movies across America. In this episode, we uncover: The challenges and triumphs of directing Rangeli 🎥 Insights into the filmmaking process in Nepal 🎬 Logistics and behind-the-scenes stories of the Nepali movie industry 🌏 Whether you're a movie enthusiast or curious about the art of filmmaking, this episode is packed with inspiration and insider knowledge. 📌 Don’t forget to like, comment, and subscribe for more insightful conversations on LighterTalks! #ArjunSubedi #Filmmaking #Rangeli #Planet3Films #lightertalks

Kabir Ghale is back to share downright wild moments from his Ironman Arizona adventure. From unexpected mishaps to ultimate triumphs, this episode is a mix of laughs, sweat, and inspiration🎙️🏊‍♂️🚴‍♂️🏃‍♂️ #IronmanArizona #podcastlaughs #lightertalks #fitnessjourney #IronmanAdventures #triathlonlife #HumorAndInspiration #youtubepodcast#lightertalks