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Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Author: Jonathan Roseland
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© Limitless Mindset
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The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
605 Episodes
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Oscar Wilde wrote, "I can resist all things, except temptation," and THAT is why there's no such thing as promiscuous "safe sex." With salacious storytelling, red pill wisdom, along with tools, tactics, and "relationship hacks" for the savvy seducer, I break down what to do about THAT in the first audio chapter of the recently released second edition of my book for men.3:50 The Inevitable Uncondoming6:55 "Entertain" a traditionalist/conservative take on dating9:21 Red pilled in jail13:58 Storytime - A malicious madre in Medellín17:19 Premature unsafe sex you won't resist25:06 Storytime - A Czech agent goes AWOL28:12 Storytime - Compelled kitty sacrifice36:55 Don’t despair! My story…43:13 The mythological "red pill dream girl"48:07 Having “the talk”55:56 The counter-intuitive solution1:10:50 Reading lifehacks1:13:43 About the second edition1:19:41 "Except Temptation" A seducer's anthemRead chapter 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/390-inevitable-uncondomingORDER the digital, print, or audio book edition 🛒 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!https://www.limitlessmindset.com/books/40-dick-in-blender#OrderConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Mrs. Limitless and I took a few galvanizing hits of Zamner Juice from Nootopia and addressed the October audience questions, from “Smart drugs are banned in my country” to "you're a satanic puppet!" and everything in between.9:27 Biohacking in Croatia?21:50 Best Nootropics to start with for verbal fluency?28:00 Are Ampakinic smart drugs dopaminergic?32:30 I'm sexually deprived in my marriage57:50 My red-flag girlfriend found my "pros vs cons"1:13:43 Positive listener feedback1:18:20 What’s with the “one-eye” symbolism in my slides?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO of BioSpine, and a former trauma doctor, whose work is transforming how we understand recovery. He's a hardcore Biohacker himself, and he's actually going to take some of your questions about pain at the end of this podcast.2:42 Pain management4:17 Would we be spiritually poorer without pain?5:34 Story: The bloody day that changed him9:22 From trauma to healing11:10 Minimally invasive surgery13:02 What is regenerative medicine?15:06 Regenerative peptides: BPC-157, TB-500, GHK-Cu20:51 DO NOT TRUST peptides sold online26:01 Anti-aging and longevity33:30 Precision healing with genomics34:58 Biohacking sugar indulgence39:09 The role of AI in healing?45:33 Persuading the suffering and stubborn51:37 The psychosomatic emotion-pain connection54:46 Making healing economically accessible57:18 Pain prevention1:04:43 Audience questions1:09:50 Is "faith healing" BS?1:13:47 The fringe: healing nanobots?1:15:53 Healing the Opioid Crisis?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1685-dr-hany-demianAbout the BioSpine Institute 🏥 in Floridahttps://www.biospine.comConnect 🔗 with Dr. Demianhttps://drdemian.comhttps://x.com/DrHanyDemianhttps://www.instagram.com/drhanydemianConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Human growth hormone is a tremendous tool for unlocking greatness in nearly every dimension of human performance, but it comes at a price, between $200 - $1250 monthly. For non-millionaires, MK-677 (Ibutamoren), an oral Ghrelin secretagogue, is the growth hormone alternative, which will give you a lot of bang for your buck, costing $60 - $70 monthly.Other than the stark economic advantage, what makes MK-677 appealing to me, a guy who normally shies away from “research chemicals,” is that it doesn’t replace hormones, resulting in your body producing FEWER hormones. It just feeds your pituitary gland the fuel it needs to naturally produce MORE human growth hormone.Read meta-analysis 🔬 For everything you need to know about MK-677: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/MK-677-Meta-AnalysisOrder 🛒 MK-677Pharma Grade https://www.limitlessmindset.com/MK-677Capsuled https://www.limitlessmindset.com/MK-677-CapsuledPowdered https://www.limitlessmindset.com/MK-677-PowderedIn EU & UK https://www.limitlessmindset.com/MK-677-EUConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens.1:40 Kratom's upsides3:35 Is Kratom addictive?4:45 Kratom withdrawal5:54 Tapering8:00 Cycling9:45 Kratom alternatives17:45 Memantine21:00 Selank, Semax & Tianeptine25:00 Kratom cofactor26:20 Get a Biohacking consultation27:30 Quality Kratom?Everything mentioned here 📑 Read: Withstand Kratom Withdrawalhttps://www.limitlessmindset.com/blog/366-withstand-kratom-withdrawal💲 OrderSelank https://www.limitlessmindset.com/SelankSemax https://www.limitlessmindset.com/SemaxMemantine https://www.limitlessmindset.com/MemantineConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional and persistent Biohacking strategy.1:56 Cognitive decline is prolific4:02 Smart Drugs9:34 Mitochondrial Dysfunction10:57 Mitochondrial Nootropics12:04 Ginkgo Biloba and Ginseng13:45 Brain Training15:02 Exercise19:03 Keto Lifestyle24:48 Problematic Gene Alleles27:33 Books29:38 Need accountability?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/survey/lost-my-edgeTake survey 🧠 What is your Biohacking "Why?"https://www.limitlessmindset.com/survey📞 Apply for Biohacking consultation/coachinghttps://www.limitlessmindset.com/biohacking-consultation-coachingConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers.I have met my match as a researcher, Metformin. I'm not sure if Metformin is a game-changing anti-aging drug or a really problematic pharmaceutical. But you'll learn here why it's something that Biohackers seeking performance enhancement can pass on...5:25 Scientific Research6:19 History7:38 A Metabolism Hack8:58 An Insulin Hack10:35 An AMPK Hack11:30 An mTOR Hack14:22 Vs Type 2 Diabetes16:20 Personal Genotyping17:25 For Body Building19:20 Experiential21:42 A Will Power Diet Hack22:52 Vs Cancer23:10 Black People Should Take Metformin24:07 Cofactors25:23 Usage & Dosage26:36 Price27:30 Side Effects31:00 Metformin Smell32:35 Risk Grade34:54 Metformin Alternatives36:54 ConclusionRead Meta-Analysis 📑 For everything you need to know about Metformin: science, biohacks, dosage guide, side effects, credible sources, alternatives - and more!https://www.limitlessmindset.com/Metformin-Meta-AnalysisOrder 🛒 MetforminGlucophage IR-XR https://www.limitlessmindset.com/Metformin (RUPharma)On Amazon https://www.limitlessmindset.com/Metformin-AMZConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it.I guarantee there's someone in your life who badly needs to hear the Houglass message about reclaiming sexual sovereignty via the Biohacking tools that drive the thrilling plot forward. Handing them this book in print, as a gift, cuts through the online noise and distraction we're all drowning in.Hourglass in paperback is a great value at $22, as it includes a QR code at the back, which gets you a download of the 11-hour "odyssey of the mind" style audiobook and other transformative resources.I chose Lulu bookstore for distributing it because they actually print books in the USA, Canada, Europe, Australia, and India - so you can get your hands on it fast with no international shipping brain damage.Order 🛒 Hourglasshttps://www.limitlessmindset.com/books/991-hourglass#OrderConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions...5:00 Is Bulgaria a good country for Biohackers?21:42 Is there a Big Pharma conspiracy to suppress sarcosine?30:24 Is tantric breath retention or “kumbhaka” dangerous?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions.Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-beinghttps://www.limitlessmindset.com/Happiness-Hacks-Library🇷🇺 Filmed in Veliko Tarnovo, BulgariaConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here...Read Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/402-bacopa-intellimedsRead Meta-Analysis 📑 For everything you need to know about Bacopa: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/Bacopa-Meta-AnalysisOrder 💲 BacopaIntellimeds https://www.limitlessmindset.com/Bacopa-EU-UK (EU & UK)Powdered https://www.limitlessmindset.com/Bacopa-LEHCapsuled https://www.limitlessmindset.com/Bacopa-DWOn Amazon https://www.limitlessmindset.com/Bacopa-AMZConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about!9:51 Addicted to YouTube?17:02 Any updates on Kratom23:24 Is Piracetam just a short-term smart drug?25:45 Stacking Aniracetam and Adderall27:25 How to focus for 10 - 12 hours33:57 Alpha GPC for Alzheimer's37:38 What about Huperzine, SKQ1, or Monoatomic GoldRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment.It seems to me to be a general-purpose Nootropic that aids the domains of performance enhancement that concern Biohackers. However, I wouldn't call it a best-in-class Nootropic. If people want to use Gotu Kola, do so in the way it has been consumed since time immemorial, as Brahmi, in combination with Bacopa.2:03 Traditional Medicine3:58 Nervine Tonic4:28 Cognition7:11 Anxiety9:21 Alertness vs Attention12:10 ADHD14:01 Bacopa Cofactor15:33 On Mood17:07 Working Memory18:00 Memory and Learning18:20 Antidepressant18:40 Antiepileptic18:55 Radioprotection19:26 Longevity20:52 Vs Benzo Withdrawal22:09 Neuroprotection22:42 Mechanism of Action26:08 Biohacker Review29:12 Sourcing31:51 Usage34:04 Vs Male Vitality35:58 Safe for Pregnancy37:15 Side Effects39:34 Cofactors41:11 Dosage42:15 ConclusionRead meta-analysis 🔖 Everything mentioned herehttps://www.limitlessmindset.com/Gotu-Kola-Meta-AnalysisOrder 💲 Gotu KolaPowdered https://www.limitlessmindset.com/Gotu-KolaCapsuled https://www.limitlessmindset.com/Gotu-Kola-AFFOn Amazon https://www.limitlessmindset.com/Gotu-Kola-AMZIn EU/UK https://www.limitlessmindset.com/Gotu-Kola-EUConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectualism.But you don't need a PhD to spot pseudoscience, all you need is basic critical thinking skills - that I break down here...Read 📑 My deep-dive investigation of bad sciencehttps://www.limitlessmindset.com/Bad-ScienceConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories.Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1720-william-mulvaneyCheck out 💪🏻 The Willpower Podcasthttps://www.youtube.com/@willpower_lifestyleConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection.I was about 17 hours into a 24-hour fast recording this so I'm cognitively at about 80% of my norm.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems architected to conflict directly with every facet of evolutionary psychology and the philosophical values that have edified men and women for millennia. While new science, thinking, and practice from the fields of Biohacking and personal growth seem to offer pragmatic solutions in a world doing its damnedest to claw away our free will with digital talons.But is stoicism past its due date as a mindset?That's the question I'll be exploring today with Will R. Young, a behavioral finance strategist, philosopher, top-performing superforecasters in the Good Judgment Project, author of a new book, "The Enough Equation," and avid surfer - he knows a thing or two about dodging shark fins.2:15 How is stoicism applicable in modern life?7:17 Preferred indifference - to everything?11:17 Stoicism and dating18:30 Stoicism and financial life21:35 Should a stoic reward themselves with "toys?"26:10 Stoicism vs AI-driven technological unemployment34:10 Monetary wealth vs spiritual wealth41:15 Hacks for mindset "hardcases"44:30 The supreme value of attention51:20 Flow vs control1:00:30 How to define your "enough"1:04:05 What is the science of superforecasting?1:09:10 Forecasting vs time1:11:11 Trust-testing anything?1:20:00 Jonathan's surfing storyRead 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1701-will-r-youngOrder 🛒 Bookhttps://amzn.to/4mfG6hOConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body.Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts.Read meta-analysis 📑 All resources and science mentioned herehttps://www.limitlessmindset.com/Sea-Moss-Meta-AnalysisOrder 🛒 Irish Sea MossCapsuled https://www.limitlessmindset.com/Sea-Moss [Infinite Age]On Amazon https://www.limitlessmindset.com/Sea-Moss-AMZIn EU & UK https://www.limitlessmindset.com/Sea-Moss-EUConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is essentially marketing masquerading as science...Read 📑 For everything mentioned in my deep-dive investigation of bad sciencehttps://www.limitlessmindset.com/Bad-ScienceConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead.Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventurehttps://www.limitlessmindset.com/Digital-Nomad-TravelMy book for men 🔖 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!ORDER 💲 Audiobook Includedhttps://www.limitlessmindset.com/books/40-dick-in-blenderConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
























Last year, before he had disappeared, I heard Altiyan Childs testimony, the ex-33rd degree Freemason of the Scottish Rite... It was undeniable evidence. I think it's highly probabel that there is a "one eyed religion" that hides within the "fraternity" of Freemasonry. Upon a seperate unrelated observation, I noticed you were very keen on Freemasonry, and I wondered if you cared to comment on Altiyan Childs special last words. Because if they are truth, then it made the moments after you both read the Questions very uncomfortable. In my opinion, after doing enough evidence searching, the probability that Freemasonry hides this One-Eyed Religion is astronomically high, and almost laughable to outright deny and rely on ridicule. Laughing it off because its too preposterous... Well I'd say its the truth... and I think I recognize liars who play with words when I see them. Just say Yes or No. If I were answering the question sincerely, I would deny it outright... not laugh at the reasonable
Lion's mane is for lions like yourself, JR 😉 Rrrrrr!!!
Hey J and G; such a coincidence, I have a female friend whom I met via online dating and wanted to give her a deep dive into Nootropics. This podcast is perfect!
Literally thought I'd check out the article and as well as you reading it via Podcast, I am also reading / tracking it in my head. Cool extra way to solidify your wise gravelly words!
Jonathan / Gergana! No password on the Zoom meeting invite we have due in 6 minutes?
Oh mate. Adelle + Jonathan = Gravelle
God this pathetic poor excuse of a man (Valerie?) I used to do all kinds of wussy stuff like this in the old days. Thank fuck I know better now! Kudos also getting a book ready to help womankind :D
I'm not getting a "live" message etc showing a Livecast is due? No worries if not :) just dont want to miss out
Such a CUTE picture. Love it :)
Coollam prablem.. :)
And my god, the "question" from one of your listeners on this podcast . Surely it was not a question, just some arrogant waffly rant? Or was it an old sleep hypnosis masterclass from the 1980s? Rhodiola = win. Getting my wife back on this after a few months break, now I've finally got a capsule maker and she cannot moan about the taste any longer haha. Indigo-Herbs are an awesome vendor
Yes indeed, I am one of the very humbled members on this Minds group. Thanks Jonathan and Gergana!
My wife has been having this the last few months (nice one Indigo Herbs) and no infections of any kind, colds or flu etc. Winning
Ordering this along with Muira Puma from Indigo Herbs. I do take prescription mood stabilisers etc, so if I am still communicating with you in a few weeks, all is well!
"Hi Barrista! I would like some 1,2,3 tri-methyl-zenazine" (Barrista calls the Police asking one of their customer gets sectioned) But man, didn't realise caffeine is scientifically called that. Awesome!
On the subject of complexion hacks.. I wonder if its worth seeing if DMAE applied topically is better than its Nootropic / oral benefits
I will get my wife to check out Jennifer Fugo. She suffers with dry and itchy skin on her back and from layers of foundation on her face. Makes sense also with using Coconut oil on one's face, I suffered similar when I used high end facial scrubs every day, my complexion got worse. Poor healthy microbes on my face getting mullered
A ducks Butt! Lol :D man, I will send you some of my Genes in the post; I have proper pouty lips along with nice long eyelashes. My daughter inherited them. Go Genes!
Awesome speaking with yourself and Gergana again :) great idea doing a Q&A format; would be good for the people who post their questions to you; God dammit; have the courtesy to tune in and listen to your answers! .
Hey J and G. Always a pleasure having my mind opened with your wisdom and insight when it comes to health and Biohacking. My experience with antibiotics is ok, but my wife; terrible. Very commonly she would be prescribed a certain kind, it doesn't work then prescribed another. Then her gut bacteria is ruined, she feels even worse than before then would get ill again shortly after but in a different way. I think next time she gets an infection; will decline it and look at other options. That red light lamp is on my wishlist and will get her on Irish Sea Moss along with her current Schissandra. And yes, typical the practical treatments such as red light therapy or the type of silver you mentioned is shunned. And the Lysens (not sure if spelt correct) of course it would be rejected; because it works and Big Pharma want to keep people sick! Oh well, people like you and I and other listeners can try these alternatives and reap the benefits! The others can take their shitty antibiotics and s