Listening Ears

31 Episodes

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Ep. 5: (Season 3) Healthy Love: Being Loved vs. Being Well Loved

2026-08-0937:37

Send us Fan Mail If love leaves you tense, watchful, or rehearsing your feelings in your head, something important is missing. We get honest about what healthy love actually feels like when you live inside it day after day: your shoulders drop, your voice stays intact, and you do not have to earn basic security through perfect behavior. We talk through emotional safety as the foundation of a healthy relationship, especially the ability to say “that hurt me” without fearing distance, silence,...

Ep. 4: (Season 3) When Familiar Starts Feeling like Fate

2026-07-0721:27

Send us Fan Mail Some patterns don’t feel like patterns. They feel like “this is just who I am.” And that’s exactly why they can run your life for years without being questioned. We sit with the uncomfortable possibility that what feels like identity might actually be repetition, conditioning, or a survival role you learned long ago. If you’ve ever wondered why you keep tolerating the same treatment, returning to the same dynamic, or defaulting to the same self-talk, this is a quiet, honest r...

Ep. 3: (Season 3) You Don't Have To Finish Everything Before You Matter

2026-06-0839:20

Send us Fan Mail That quiet sentence, “Let me just do one more thing,” can run your whole life if you let it. I’m talking about the tiny delays that look like responsibility on the outside but feel like self-erasure on the inside: wiping the counter before you eat, sending one more text before you rest, doing one more task before you finally do the thing that is for you. I walk through how this pattern forms and why it’s so common for women who have been praised for being helpful, dependable...

Ep. 2: (Season 3) Your Fear Is Wasting Time

2026-05-1125:27

Send us Fan Mail Fear isn’t always loud. Sometimes it sounds like good sense: wait a little longer, get a little more prepared, revisit it next month when life is calmer. That quiet fear can keep you “almost ready” for years, and it’s one of the fastest ways to lose momentum without noticing. I talk about how hesitation, perfectionism, and overthinking can disguise themselves as maturity, while secretly keeping your real life on hold. We go deeper than missed opportunities and talk abo...

Ep.1: (Season 3) I Outgrew the Need for Permission

2026-04-2513:14

Send us Fan Mail You can’t always explain the shift, but you can feel it. The things that used to fit start to feel heavy. The version of you that kept waiting, shrinking, and scanning the room for approval starts to feel tired. I’m talking about that tender turning point where personal growth gets real, not because you’re broken, but because you’re ready to stop living from an old identity. We get honest about self-doubt and why it’s so easy to mistake it for wisdom, especially when you’ve ...

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