Little Bit Different

In this episode of A Little Bit Different, I’m sharing my unforgettable journey to Nuquí and Playa Termales on Colombia’s Pacific Coast. Picture this: no Wi-Fi, no cars, just wooden cabins, breathtaking beaches, and a community of the kindest, happiest people I’ve ever met. I talk about whale watching (in season!), jungle hikes, and even the humbling simplicity of meals shared in this remote paradise. This experience reminded me why I travel—to unplug, connect with nature, and truly live in the moment. Shoutout to my brother Richie, who made this trip even more special. His local know-how led us to Nuquí, and wow, what a place! Whether it’s seeing kids play in the streets, sharing communal meals, or navigating jungle trails with locals like our guide Gelsons, this was pure magic. If you’re craving an off-the-grid adventure that’s all about nature, community, and a fresh perspective on life, add Nuquí to your bucket list. And hey, help me hit 250 subscribers by the end of the year—hit that like, subscribe, and share button! Let’s keep exploring and keep being a little bit different. 🌍____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Welcome to a brand-new year and an all-new episode of Little Bit Different! I’m recording this from a remote beach town in Colombia, where the jungle meets the Pacific. It's been the perfect place to slow down, reflect, and plan for an epic 2025. In this episode, I share my personal goal-setting process—how I brain-dump ideas, filter them through intention, and break them down into meaningful categories like health, finances, and relationships. Most importantly, I dig into the golden question: Who do I need to become to achieve these goals? Plus, I share some big plans for this year, including a Muay Thai camp in Thailand (yes, seriously) and the mindset shifts that make hitting goals feel almost impossible to fail. ____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

In this final episode of A Little Bit Different for 2024, we’re diving deep into the art of reflecting on the year and setting yourself up for an epic 2025. I'll share my personal framework for annual reflection—a mix of brain dumps, photo albums, and intentional solo time (yes, solo dinners are a thing, and they’re fabulous 🍷). You'll hear about my highs, my not-so-highs, and why being your own detective is the key to unlocking meaningful insights from your year. Plus, a little reminder: goals are guardrails, not handcuffs—sometimes you pivot, and that’s okay. Hit play, grab a notebook (or your notes app), and let's close out 2024 with intention, joy, and a big ol' toast to you! 🥂_______________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

This week, I’m taking you on a whirlwind journey to Sri Lanka. This isn’t your average travel story—it’s about a silent Vipassana meditation retreat that unexpectedly changed my life. Picture this: meditating 10 hours a day in silence, sleeping on a rusty bed frame with spiders for company, and eating crackers for dinner. Sounds fun, right? While I went into it thinking I was ticking the next box on my “spirituality journey,” by Day 4, a single thought hit me like a lightning bolt: “If I never write the Yoga Law book, I’ll regret it forever.” Spoiler alert: I left the retreat early, holed up in a hostel, and wrote 90% of the book in six days. Sometimes you’ve got to quit something to win at life. Sri Lanka was more than just a lesson in failure and resilience; it was pure magic. From playing street cricket to sipping coffee in Kandy (yes, I went for the name), the country left an unforgettable mark on me. This episode dives into how those four intense days of meditation built the foundation for a daily practice I still follow and how facing my ego head-on propelled me personally and professionally. Plus, I’ve got a mission: I’m aiming for 250 subscribers by the end of the year, so smash that subscribe button and join me on this wild, different journey. Let’s make it happen! ____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

This week I’m diving into something that’s been on my mind for a while: the difference between illusions and truths. Life has a funny way of throwing shiny things at us—“Once I have this, I’ll be happy,” “If I just move there, everything will work out.” But let me tell you, these are traps I’ve fallen into more times than I care to admit. I break down three big illusions I’ve faced and the hard-won truths that keep me grounded. Spoiler: happiness doesn’t come from the car, the six-pack, or the next destination—it’s about how we show up every day and the stories we tell ourselves. Also, I’ve got a mission: we’re aiming for 250 subscribers on the channel by year-end, and I need your help! If you’re loving the vibe here, hit subscribe, share this episode, and let’s keep building this awesome community. Remember, wherever you go, you take yourself with you—but if you're here, you’re already on the right path. Let's explore this journey together. Stay different and have the most fun ever! ____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

This week, I’m sharing my love letter to Ceará, a stunning, windswept gem in Brazil’s northeast. After spending the better part of four years here, I’ve soaked up its beaches, its laid-back vibe, and of course, its endless wind for kite surfing. This episode is part guide, part reflection, as I highlight my favorite spots—from the tranquil Taíba to the lively Jericoacoara. Whether you’re a kitesurfing pro or just looking for a peaceful escape into nature, I’m breaking down where to go, what to do, and why Ceará has been such a transformative chapter in my life. And hey, while you’re soaking up this episode, don’t forget to hit that subscribe button! Only 22% of you who tune in are subscribed, and I’m on a mission to hit 250 subscribers by year’s end. Let’s make it happen! Dive into the beauty of Ceará with me—where the sunsets, the stars, and the sand dunes remind you what life is all about. Stay different, stay inspired. 🌊🌴 ____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Hello, world! This week, I’m sharing something that’s been brewing for years but finally clicked: I’m officially a kite surfer… on a surfboard! 🌊 This episode is all about rewriting the old stories we tell ourselves—like how I thought I’d never be cool enough to surf. Spoiler: it’s possible, and I’ve got the bruises to prove it. I take you through my crash course in Preá, Brazil, the hilarity of falling on my face, and the pure joy of nailing it (for like, four seconds at first). More importantly, I dive into how this experience taught me to embrace being bad at something new—and why that’s the secret sauce to transformation.Whether you’ve been stuck in your own “I can’t” loop or just want to laugh at my expense, this episode’s for you. Oh, and quick favor: only 22% of you subscribe—can we change that? Let’s hit 250 subs by year-end! Smash that subscribe button, and stay different while you’re at it. Trust me, if I can kite surf, you can definitely do whatever epic thing you’ve been dreaming of. _______________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

In this week's episode, I get personal about the lessons I’ve learned transitioning from single life to being in a relationship. After 15 years of flying solo, I’ve stepped into the uncharted waters of partnership, and let me tell you, it’s been a mix of building new muscles and leaning on my support system. From learning that things don’t have to be perfect (shoutout to my buddy Ryguy for that gem) to realizing the power of picking your battles and negotiating with love, this episode is packed with insights for anyone navigating relationships—whether you're just starting out, in the thick of it, or reflecting after a breakup. I also open up about how my entrepreneurial journey with Conscious Counsel has shaped my approach to relationships. Balancing passion, patience, and self-awareness is key—not just in business but in love, too. Plus, you’ll hear about why having a strong network outside your relationship can make all the difference. This one’s for anyone looking to grow, laugh, and learn along the way. As always, like, subscribe, and share this episode with someone who needs it! Let’s hit that 250-subscriber goal together! 🚀 ____________________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Let’s talk about intention. It’s not just a buzzword—it’s the backbone of everything I’ve built, from growing my business to improving my fitness and relationships. In this episode, I share how setting simple, focused intentions has shaped my life, including the quirky routine of writing monthly revenue goals on a whiteboard (blue marker, always). Whether it’s hitting 10% body fat or doubling my revenue, I walk you through how small, consistent steps toward what you believe is possible can change the game. I also talk about how to break down big goals into manageable actions and why noticing the small wins along the way matters. If you’ve been feeling stuck or unsure about your next move, this episode is packed with personal stories and insights to help you focus your energy in the right direction. Don’t forget to like, share, and subscribe—it’s how we keep things rolling over here. And remember, stay a little bit different. ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website:  https://www.consciouscounsel.ca/ 

Hey, everyone! In this episode, I'm taking you through my wild journey of hosting my first-ever retreat in Brazil! From that initial spark of an idea to the final moments as the last guest left, I'm sharing the big lessons I learned. If you're even a little curious about hosting a retreat or creating immersive experiences, I'm breaking down the essentials—from financial planning to keeping things stress-free. One key? Low overhead. High fun! Trust me, running a retreat is a powerful way to share your skills and connect with people in a whole new way. I also dive into the magic of just doing it and building something that’s 100% you. It doesn’t have to look like anyone else’s retreat; make it your own! Whether it's niche coaching, like blending kite surfing with business, or smaller one-on-one setups, it's all about creating experiences that align with who you are. And hey, don’t overthink it. Set a date, plan it, and go for it! We all have unique skills to share—time to show the world what's possible! _________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Alright, folks! In this episode, I’m embracing all my wild, ridiculous accent skills and going global! Inspired by a meditation where I realized, “Cory, you must share your goofy, probably terrible accents with the world,” I’m diving headfirst into everything from Scottish to South African and even a little Quebecois flair. I’ll walk you through my process, sharing how I pick up accents on the go, embarrass myself in public, and maybe even trick a few locals. This one’s a mix of humor, a sprinkle of travel tales, and a whole lot of shameless self-amusement. Let me know your favorite accent in the comments and, hey, book me for your next party if you’re daring enough! _________________________________________________ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

In this episode, I dive into my time working for the Oakland Raiders and how I found myself living out the American dream – going from an intern to being on the field at the Super Bowl! I share the surreal experience of working in the NFL, learning how to network like a pro, and the crazy stories from being in the locker room with the Patriots after their legendary loss. I also talk about how this chapter in my life helped build the skills that eventually led to my current career as a lawyer and entrepreneur. If you’ve ever wondered what it’s really like behind the scenes of the NFL, and how those wild experiences contribute to personal and professional growth, this episode’s for you. Keep embracing your unique path and remember: networking is everything!

This year has been a wild ride of lessons, love, and leveling up. I’ve learned that your reputation is everything—it's not about what you can get from it, but about the connections you build and the love you leave behind. Returning to Caraíva and Vancouver reminded me how important it is to leave places better than you found them and how fulfilling it is to come back to those relationships. Another major lesson? The power of the mind. Everything you want to create starts with the thoughts you think. I’ve seen it in my business, my fitness, and even this very podcast. We’ve got so much potential, and it all starts between our ears. Also, a quick reminder: If you're enjoying the pod, hit that subscribe button. I’ve got a goal to reach 250 subscribers by the end of the year, and I need your help to make it happen! So, like, subscribe, share, and let’s keep growing together. Love y’all, stay different, and keep creating those amazing vibes. ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

This episode is all about transformation, people! I just got back from a life-changing, week-long meditation retreat with Dr. Joe Dispenza in Nashville, and wow, my world got rocked. We're diving deep into the concept of "Nothing Changes If Nothing Changes," a phrase that really hit home for me during this retreat. I share some of the trippy meditation experiences I had, like meeting my late grandparents, realizing I'm basically a star (literally), and achieving a state of pure consciousness. The big takeaway? If we keep doing the same things, we'll get the same results. If you're feeling stuck, sometimes you just need to shake things up and forget who you think you are. Also, I talk about why it's important to just blindly follow sometimes, breaking down habits, and why staying offline can be so transformative. If you've been itching for a change or just want to hear me go on about my Nashville accent (yes, I nailed it), this episode is for you! Stay weird, y'all, and keep evolving. _________________________________________________________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Ever wondered what it’s like to live in an ashram in India? Well, I’m taking you on a journey back to that wild experience! In this episode, I share some of the life-changing lessons, the hilarious moments, and the insane routines that shaped who I am today. From strict rules (hello, no coffee!) to chanting mantras around a fire, living without Wi-Fi for a month definitely pushed me out of my comfort zone. But in true Corey style, I also dive into how this experience impacted my perspective on health, discipline, and, of course, my love-hate relationship with coffee. You'll hear stories about navigating chaos, surviving on vegan food, and how building an online business while being "offline" taught me the true meaning of patience and adaptability. And hey, while you’re here, hit that subscribe button to help me reach 250 subscribers by the end of the year! 🎉__________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

In this episode, I’m taking you through my journey of going one full year without smoking weed. 🌿 I made the decision 364 days ago, and let me tell you, it was anything but easy. But now that I’ve crossed the finish line, I want to break down why I did it, what I learned, and how it's changed me, not just physically but mentally and emotionally. I dive into my struggles with dependency, how I faced the urge to light up, and the surprising benefits I gained by staying disciplined. If you've ever wondered how addiction creeps in or how to regain control of your habits, this one’s for you. We also talk about the bigger picture: discipline, self-image, and staying true to your goals even when it’s tough. I touch on how going sober affected my relationships, my body, and my work, and the unexpected spiritual growth along the way. __________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

Hey, what’s up, world! In this episode, I’m taking you on an epic journey across three of the wildest adventures I’ve ever had: climbing Kilimanjaro, trekking to Everest Base Camp, and tackling Aconcagua. Spoiler alert: I was totally unprepared for Kilimanjaro (who knew sandals weren’t the best gear?), but somehow, I made it. Along the way, I learned some serious life lessons like the power of going slow, aka “pole pole,” and how surviving a mountain is more about your mindset than your muscles (trust me, big rugby guys don’t always win this one). I’m sharing it all—the highs, the puke-worthy lows, and everything in between. This one’s a wild ride! __________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

So, today’s episode might have a title that makes you go, “Whoa, Cory, really?” but stick with me—there’s a method to the madness. I’m not here to tear you down; I’m here to help you lift yourself up. We’re diving into the five real reasons we often feel stuck, frustrated, or just plain off. I’m sharing my personal experiences, the tough lessons I’ve learned, and the mindset shifts that have made all the difference. By the end of this chat, you’ll see it’s not about feeling bad—it’s about getting real and finding ways to feel better. So, grab a seat, take a deep breath, and let’s get into it. And hey, if this resonates, don’t forget to hit like and subscribe—there’s plenty more where this came from. __________________________________________________🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

I'm super pumped to share this wild ride of an episode with you. I just came back from an ayahuasca ceremony in Tulum that completely blew my mind and opened my heart in ways I never thought possible. I dive into all the nitty-gritty details—like what it's like to prepare for the ceremony, the moments of fear, the overwhelming love, and even the surprising lessons I learned while lying on my mat in the middle of the jungle. This episode isn't about telling you to try plant medicine; it's about sharing my personal experience and how it has profoundly shifted my perspective on life and love. This episode is about more than just a ceremony—it's about the power of intention, love, and the unexpected ways life finds you when you're ready for it. Stay different, and much love! __________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/

In this episode, we're diving deep into the world of sales—something I've always thought I had a handle on, but boy, have I been humbled! I've spent the last two months devouring sales books like Sell Like a Wolf, Spin Selling, and Gap Selling, and working with Dan Martell's coaching community. It's been a game changer, and I want to share the insights that have transformed not just how I approach sales, but how I see my entire business. Oh, and a quick reminder—if you haven’t raised your prices yet, it’s time. Trust me, the value you provide is worth every penny and then some. We talk about the power of certainty in sales, why the real sale begins when the client says “no,” and how understanding the gap between where your clients are and where they want to be can be your biggest asset. Stay different, and see you in the next one! ____________________________________________________ 🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/ ✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/