Little Ritual

The show where we take a sit around the metaphorical fire to share rituals and magic. The show where we tap into intuition and connection post- Evangelicalism. Let's be curious together as we birth a new and stronger world.

Episode 103: October Live Channeling- Attention and Devotion

Today's unique! Join me as I channel LIVE for the first time on this podcast. The question? What can we expect from the month ahead? The theme of today's episode can be summed up in the words of Mary Oliver, 'Noticing is the beginning of devotion"Also, if you live in NH/ME/MA, come see the show I am in! Ride the Cyclone is an absolute riot. We are performing this weekend ONLY, 10/2, 10/3, and 10/4. Link for tix: https://cztheatre.com/index.php/tickets/#/productions-viewWant to book a session with me? Link to do so here! https://www.joyplay.org/book-online

10-02
50:35

Episode 102: I Spy Real Abundance! Fall Equinox Episode

Join me as we get REAL about abundance on this Harvest Moon. We are talking about the Wheel of the Year and the constamcy of change, and how we unconsciously sabotage ourselves this time of eyar.We will talk about the common pitfalls of avoidance and clinging, and what this season asks of us. If this show has ever helped you, please rate it 5 stars and leave me a comment. Today's question: what stands out to you in today's episode? What will you keep in mind as we turn with the Wheel of the Year?

09-25
44:33

Episode 101: Don’t discount the inner work you’ve done.

Welcome back to the little ritual podcast. Today we are exploring the role of work and rest through the lens of the hermit as well as the Ayurvedic principles of salt.

09-11
33:09

EPISODE 100! My Kundalini Awakening(s): Let Yourself be Triggered into Transformation.

Celebrate episode 100 with me by EMBRACING TRANSFORMATION!Are you regulating your nervous system or pushing down Shakti? Today I introduce a deeper layer to the somatic experience by talking about my experiences with Kundalini and working through different breakthroughs in my life. I want to know in the comments: what was your greatest takeaway from today's episode?

09-04
44:16

Episode 99: Become Unhinged.

Because if people like you while you’re wearing a mask, they don’t like you, they like your mask.Want to work one on one? Shoot me an email at jenaocean@gmail.comIn the comments tell me what is your main takeaway from today’s episode? Xoxo

08-28
35:56

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