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Description
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
10 Episodes
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With over 60% of people suffering from chronic diseases, there’s a dire need for a new perspective on health. According to Caspar Szulc, combining traditional and alternative medicine is the way forward.Born into a family of doctors, Caspar grew up immersed in the world of medicine. His parents' quest to find the best therapeutic solutions led them on a global journey, exposing young Caspar to diverse healing practices, from traditional Chinese medicine to shamanic rituals in South America. T...
Wondering how to tap into an ancient mechanism in your body to optimize health, slow aging, and effortlessly maintain your ideal weight - without giving up your favorite foods? Top health influencer and podcaster Melanie Avalon reveals how the practice of intermittent fasting holds the key.So what makes intermittent fasting so effective compared to traditional calorie restriction? As Melanie explains, prolonged calorie restriction without adequate nutrition can slow metabolism and lead to mus...
After devoting 30 years to teaching fitness and kinesiology, Debra Atkinson realized that exercising for just 20 minutes a day can be more beneficial than longer sessions. Prioritizing shorter, efficient workouts and sufficient recovery, she achieved her most energetic, lean physique. Now at 63, Debra aims to help menopausal women defy aging. With estrogen levels falling and cortisol rising, 48% of women over 50 lack the recommended strength training, increasing risks of falls, fractures, and...
Are you curious about the cutting-edge advancements in longevity science? Do you want to live longer and better? Discover the secrets to extending your life and optimizing your health with the help of today’s guest, Jean Fallacara.As a serial entrepreneur and top-rated biohacking influencer, Jean has dedicated his life to helping people live longer, better, and healthier. With a background in science and a passion for pushing the boundaries of human potential, Jean shares game-changing insigh...
What if there was a way to infuse your body with the intelligence to repair itself and 3x extend your healthspan? According to UCLA-trained physician and longevity expert Dr. Joy Kong, stem cells may hold the answer.As the President of Uplyft Longevity Center in Los Angeles, Dr. Kong specializes in cutting-edge regenerative medicine like stem cell and peptide therapy. Named the "Stem Cell Doctor of the Decade," she's at the forefront of research investigating how stem cells could be the key t...
As we age, staying in shape becomes a real challenge. Hormonal changes, busy schedules, and a slowing metabolism can make it feel like an uphill battle. But what if I told you that you have the power to rewrite your health story, no matter your age?Today, we sit down with Funk Roberts, a leading fitness expert dedicated to transforming the lives of men over 40. With a professional sports background and a personal journey of overcoming low testosterone, Funk knows firsthand the struggles that ...
Let's be real: The pursuit of longevity can be overwhelming. With so much conflicting advice out there, it's hard to know where to start. But what if we told you that you could unlock the secrets to optimal health and longevity in just six simple principles?Today, we've brought in the big guns. Ben Greenfield, a renowned expert in longevity, is here to share his tried-and-true strategies for optimizing your well-being.Growing up homeschooled, Ben Greenfield developed a lifelong passion for se...
In his twenties, Dave Asprey's health was a wreck. His testosterone levels were lower than his mother's, he weighed 300 pounds, and he suffered from a host of debilitating conditions like chronic fatigue syndrome, arthritis, and brain fog. Desperate for answers, Dave turned to a group of longevity experts in their eighties who were thriving with more energy than he had. Under their mentorship, he discovered the keys to reversing aging and maximizing vitality at any stage of life. And he’s her...
Have you ever felt like you're doing everything "right" for your health, but still feel lousy? The truth is, even the healthiest-seeming diets can be sabotaging your well-being if your gut is in trouble. And the scary part? Most doctors don't even know how to spot the signs.In this episode, I hosted Dr. Steven Gundry, a man who has revolutionized the way we think about health and disease. As a former heart surgeon, Dr. Gundry's journey from the operating room to the forefront of gut health re...
You want to live healthier, you want to live longer, you want passion, excitement, joy and adventure in your life, YOU want to Live Beyond the Norms. This is the introduction
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