Live with SK

This episode is about the Im Okay People. People who say they are ok but they are not.

I this episode I talk about being intentional about expressing how you feel. Verbalizing our feelings to get people to understand.

This podcast is about putting yourself in the offense not the defense when bad things happen. And learning that bad things don't shape to you, they happen for you to grow, become aware, or to create and put aside time for healing.

This episode is about being flexible with your life experience. Stay curious and keep asking questions. Life is not about having all the answers, but asking more questions.

Lets talk about those abandonment and rejection issues. I talk about what I have learned about feelings of rejection and abandonment. I talk about some theories on how they start and how you can began to manage those feelings. Join me and listen to my segment about Abby and Reggie.

In this short episode ...I am getting out of my own way and building the courage to say yes I can. Stay tuned for more this is only the beginning.