Living Centered Podcast

We often have everything inside of us to heal, we just need the right tools and guide to discover it. At Milestones, our entire team works to empower our clients to own their healing while equipping them with the tools they need for sustained emotional and mental health.Today, Christopher and Mickenzie are joined by Milestones Primary Therapist Mo Tedder to explore the final tenant of this series—Empowered Healing. Together, they discuss how our clinical team comes alongside guests to guide them in self-discovery and healing and empower them to regain a sense of agency in their journey.

For the McHugh family, life felt like too much for too long. They have faced more than their fair share of trauma and pain and eventually reached a point where they weren't sure they could take anymore. That's when Leith attended Milestones, followed shortly by her son Holden.  Today, we're joined by Leith, Aaron, Holden, and Averi McHugh, who offer a glimpse into their family's journey to find individual and collective healing. In a vulnerable and beautiful conversation, they share the lessons they learned while prioritizing healing for every family member and how they've formed lives and connections beyond what they ever thought possible.Hear More from Leith on The Living Centered Podcast Hear more of Leith and Holden's story

Every human is unique. Your treatment experience should be, too!Today, Psychiatrist and Milestones VP of Medical Services Dr. Neil Bomar joins the show to share the importance of our holistic approach to healing. He explores how the entire team partners to create a customized, innovative plan for each and every client. We strive to create a complete picture of a client's unique circumstances to treat the whole person.

At Milestones, we firmly believe in the healing power of community. We often say that we're wounded in community, and therefore, our greatest level of healing happens in community.Despite it being one of the most impactful aspects of their stay, most individuals are initially apprehensive about the community element of the Milestones experience. When you've experienced trauma, your sense of safety and trust within a community is often lost.Today, Mickenzie and Christopher sit down with Milestones Alum Jennifer to explore the importance, difficulty, and power of healing in community. Jennifer shares how her expectations of community shifted, how she navigated the good, bad, and beautiful elements, and how her Milestones community has continued to impact her healing journey.Watch Jennifer's Video TestimonyLearn more about the Milestones Experience