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Living Fully with Mallory Ervin
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Living Fully with Mallory Ervin

Author: Mallory Ervin

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We all need some encouragement and inspiration on this journey of being human. Life is about finding joy, happiness, satisfaction, and learning how to be connected in a world where so many people feel numb. Join Mallory Ervin as she brings the stories and lessons she and her guests have learned to help you awaken to your best life and truly begin LIVING FULLY. Mallory Ervin is a small town girl turned internet star. She grew up on a farm in Kentucky, the oldest of 23 first cousins destined for big things. After college she was Miss Kentucky and a runner up in the Miss America Pageant and a three time contestant and runner up on The Amazing Race with her father as her partner. Mallory then went on to host her own travel shows and become an online personality. She currently shares content on her YouTube channel and on social media with nearly 400K followers, bringing a voice of joy to the online community; a voice of authenticity, positivity and light. Mallory continues to build an online brand that inspires others to begin LIVING FULLY. She resides in Nashville, TN with her husband Kyle and their children.

78 Episodes
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In today’s episode, I continue this mini-series with a topic that is very near and dear to my heart. Legacy has been a bit of an obsession in my family, and I will be talking about it in a different way for you today. We tend not to think about legacy until someone has died or until we are nearing death ourselves, but I want to share a life-changing perspective that will change everything for you. You can find show notes and more information by clicking here: https://bit.ly/3M143sj  Learn more about your ad choices. Visit megaphone.fm/adchoices
Attachments to bad things—or even good things—can become really unhealthy for us if we let them. Today, I’m going to talk about one of the biggest breakthroughs that I had regarding unhealthy attachments (and how they held me back just as much as addictions and pain avoidance), as well as how important it is to understand the attachments we have and work to not lose sight of ourselves. You can find show notes and more information by clicking here: https://bit.ly/3BhmXGf  Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone experiences loss at some point in their life. Grief and death are things that are, unfortunately, always with us. However, the loss of a child is unimaginable to so many, and something that no mother or father should ever have to go through. My sister Jade Cherwak went through such a loss with her son Blaise, inspiring so many in the way she was able to handle one of the most traumatic events that can happen to someone with grace and strength. So, in this episode, Jade will be sharing her story. To purhcase Mallory's book, click here: https://malloryervin.com/living-fully-book To follow Jade on Instagram, click here: https://www.instagram.com/jervin2006/?hl=en To get in contact with Maureen, Jade's Life Coach, click here: https://maureen-doyle.com For Maureen's Instagram, click here: https://www.instagram.com/maureendoylecoaching/ For more information about The Brett Boyer Foundation, click here: https://www.thebrettboyerfoundation.org/ To follow The Brett Boyer Foundation on Instagram, click here: https://www.instagram.com/brightforbrett/   You can find show notes and more information by clicking here: https://bit.ly/3ot92b1  Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast is all about living fully, and my upcoming book (coming out February 8th!) dives into that, as well. So, in the next few weeks of this show leading up to my big release, I’ll be talking about some of the larger concepts from the book and some behind-the-scenes items that were left out. Today, I’m diving into my struggle with pain avoidance and how fear of pain keeps us from living fully. You can find show notes and more information by clicking here: https://bit.ly/3AMhy9O  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I’m bringing you the most requested piece of content across all my platforms: the changes I’ve made in my lifestyle. The health, wellness, and weight loss journey I’ve been on is a huge part of my life lately, and I know hearing about it can benefit others. So, joining me for this episode is the incredible Amy Migdalia! She is the person who has been the catalyst for the most radical change I’ve ever had in my life, and I can't wait for you to hear her amazing insights. You can find show notes and more information by clicking here: https://bit.ly/3DJwk0Q Learn more about your ad choices. Visit megaphone.fm/adchoices
Shauna Niequist joins me on the show today as we continue seeking to live fully, be intentional and create a special and memorable time through this holiday season. Shauna is a New York Times bestselling author of Cold Tangerines, Bread and Wine, Present Over Perfect and the new Present Over Perfect Guided Journal. She is a passionate storyteller and gatherer of people who shares some beautiful (and much needed) perspective on life, the holidays, hosting, traditions and more. You can find show notes and more information by clicking here: https://bit.ly/31elsug Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of Thanksgiving, I wanted to bring on a friend of mine who is a pioneer of the gratitude movement and one of the most influential people in my life. Ann Voskamp changed and impacted many lives with the book she wrote called One Thousand Gifts: A Dare To Live Fully Right Where You Are. Today, she joins the show to share her tips on using gratitude as a practice that will help you through rough times. You can find show notes and more information by clicking here: https://bit.ly/3ctJofU Learn more about your ad choices. Visit megaphone.fm/adchoices
I am a super fan of today’s amazing guest, Dr. Tara Swart. A neuroscientist, former medical doctor, author of The Source, a faculty member at MIT and a trustee for the Lady Garden Foundation, Tara joins the show today to talk about where science and spirituality meet. She breaks down what it takes to actually make your dreams happen, how to cut down on overwhelming stress in your life and more. You can find show notes and more information by clicking here: https://bit.ly/3wB6TNe Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode features one of my most frequently requested guests ever since she came on the show about a year ago. Today, Madi Nelson joins me again in this follow-up podcast to share more words of wisdom and give us more insight into her journey to choosing the life she wants. You will hear about how to listen to the voice of God, knowing when to say yes (and when to say no), the advice she has for her younger self, and so much more. You can find show notes and more information by clicking here: https://bit.ly/31yNz7T  Learn more about your ad choices. Visit megaphone.fm/adchoices
As the world begins to speed up again, many of us are looking for a way to find slow, intentional living that isn’t forced upon us by a pandemic. Erin Loechner has been a guiding star in my life in this area (and so many other areas), and I’m excited for her to join me on this episode to talk about slowing down. She is the author of one of my favorite books, Chasing Slow, as well as the founder of the foundational homeschooling co-op, Other Goose. You can find show notes and more information by clicking here: https://bit.ly/2ZouZOw Learn more about your ad choices. Visit megaphone.fm/adchoices
Jasmine Sweet is a Marketing Project Manager at iHeartRadio and a lifestyle blogger in Nashville who has been featured in the Huffington Post, Southern Weddings, Everything Girls Love, and Forbes. She started blogging 9 years ago and never looked back, making her blog her portfolio and her life. I promise this conversation does not disappoint! We talk about so much in this episode, including how we often find the strength to push through grief, the racial reckoning that we are still experiencing, and how Jasmine is breaking down barriers in many different areas of her life. You can find show notes and more information by clicking here: https://bit.ly/3bG9cVT Learn more about your ad choices. Visit megaphone.fm/adchoices
You are about to get your life in order! Today, I am joined by Clea Shearer and Joanna Teplin, the founders of the Home Edit. Unless you’ve been living under a rock you have probably seen these ladies on bookshelves, TV, Netflix, or popping up on your Instagram feed. They are known and loved for reinventing traditional organizing and merging it with design and interior styling, making every space they touch feel effortlessly stylish. In this episode, they’re giving us the lowdown on all things organization, including what makes Clea and Joanna’s system different from other systems, how organization can be truly transformative, and where to begin when it comes to organizing your home. We also talk about how to get out of the trap of being “the organizer” in your family so you can set up your systems and leave them! You can find show notes and more information by clicking here: https://bit.ly/3hnQpm5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Coach Mike Bayer is a New York Times bestselling author who is also a personal development coach with a mission to help everyone achieve sound mental health in order to become their best selves. He is a former interventionist and founded the CAST Centers, which is one of the leading dual-diagnosis treatment centers. Mike is highly sought after in many different spaces and has even been featured on the Dr. Phil show numerous times. In this episode, we’re diving into so many goodies, including what the first step often is to changing your life and how we can use the power of decision-making to propel transformation. You can find show notes and more information by clicking here: https://bit.ly/3vN0mNB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashley LeMieux is one of the very first guests that I had on this podcast, and is also one of my very good friends. She has an incredibly inspiring story, is a true helper of people, and her message is so integral to living fully. Listen in as Ashley shares her story of how she overcame not only sepsis, but also the loss of her baby boy at 16 weeks. We also talk about how to embrace pain as a healing force, how shame can interrupt our healing process, and the three words that have helped Ashley in this journey that we call life. You can find show notes and more information by clicking here: https://bit.ly/3vuUPv8  Learn more about your ad choices. Visit megaphone.fm/adchoices
Gabby Bernstein is a #1 New York Times best-selling author with nine books under her belt, including my favorite, The Universe Has Your Back. She was featured on Oprah’s Soul Sunday as a next-generation thought leader and was included in SuperSoul100 as one of the world’s biggest trailblazers. She is featured regularly on The Today Show and Good Morning America, and sells out speaking engagements around the world. Listen in to hear about Gabby’s fertility journey, how to make manifesting work for you (and how to avoid being a “manic manifestor”), and what it takes to get to a place where good things are flowing and you feel free to be your most authentic self. You can find show notes and more information by clicking here: https://bit.ly/2RUU7c1  Learn more about your ad choices. Visit megaphone.fm/adchoices
Courtney Shields is a singer/songwriter, influencer, and blogger who shares everything from beauty and style tips to her daily life and music. I am so incredibly excited to have her on this episode because this is the very first podcast that she has been on, despite numerous requests and millions of followers. In this episode, we’re getting vulnerable and talking about Courtney’s story with losing her father, going through a divorce in the public spotlight, and following your passions.  You can find show notes and more information by clicking here: https://bit.ly/3uDlEN4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ten years ago, April Tomlin opened the doors of her design business, April Tomlin Interiors. Using a mix of raw materials and a clean, simple pallet, she is redefining Southern style, and has attracted numerous A-list clients from across the United States. Today she joins the show to share insider tips and tricks to creating a home you feel both proud of and at peace with. You can find show notes and more information by clicking here: https://bit.ly/3umr9zK  Learn more about your ad choices. Visit megaphone.fm/adchoices
For some of us, there are little things that bother us about our facial aesthetics. If this sounds like you, this is an episode that you’ll get a lot of value from. I'm joined by Dr. Brian Biesman, an oculofacial plastic surgeon based out of Nashville that specializes in cosmetic and reconstructive facial surgery, Botox and fillers, and laser skin resurfacing. Listen in as he shares his expertise on Botox, CoolSculpting, and some of the exciting things coming up for cellulite treatment. You can find show notes and more information by clicking here: https://bit.ly/3cwp0eB Learn more about your ad choices. Visit megaphone.fm/adchoices
I am beyond thrilled to have Thea Walker on this episode today! Thea is not only my first cousin who is like a sister to me, but she is also the founder of Teaching Tinies, a work-at-home mom to a toddler, and a Board Certified Behavior Analyst specializing in early childhood education. Her purpose is to teach parents how to best give their children the support and structure they need using evidence-based information. Listen in as we cut through the noise and get right to the science behind timeouts, sleep training, and overall behavior. You can find show notes and more information by clicking here: https://bit.ly/2OVXDSy Learn more about your ad choices. Visit megaphone.fm/adchoices
After the wild and bumpy road we have all been on this year, I believe we are all feeling ready for things to be back to normal and to be surrounded by friends and family again. But until that time, I've got someone joining me today who brings that sense of familiarity and fun back into our lives—whether we know her personally or not. Annie F. Downs is a bestselling author, sought-after speaker, and successful podcast host, and in this episode, she'll be sharing her thoughts on how to allow joy and pain to co-exist. You can find show notes and more information by clicking here: https://bit.ly/3rZCS6I  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (22)

Kiva Powell

I absolutely loved this! I felt like Jasmine was a personal friend!

Jun 23rd
Reply

Amanda Kay Dunsmore

This really hit home. ♡

Nov 10th
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Tracey Johnson

The first time I saw you was on Michael and Alex vlog. I just adored you from day 1. Seriously kindred spirits we are honey. This struck a nerve and I mean a deep one. After my parents died I became psychotic with grief and anxiety. I hit rock bottom girlfriend. A very special man in my life. We never dated but in my eyes he is perfect for me. I love him on a different level much much more than romantic because I honestly don't love him that way, yet. I can see it going there. He stirs something special in my soul. He would open up to me in ways where he let his guard down around me. I made him comfortable. What we had was special. Now he is gone from me. I don't know where he is. I miss him so much. I've done much work on myself, moved away and I'm still doing work on me. I'm not fully well yet but I'm making strides. I can't help thinking about him listening to what you and Kyle went through. I don't want another man in my life but him. Maybe we will not be a proper couple but he

Jul 29th
Reply (1)

Susan Kelnhofer Nelson

i just listened to #4 on relationships. I must say, being married 24 years and having a great relationship witb my husband, I still learned from you both and LOVED it. Relationships are truely work, but sooo rewarding if you both work at it and stay committed to each other!💕 I love your podcast!

Jul 15th
Reply (1)

Tracey Johnson

Ok! I'm glad you shared this. I lost both parents 8 months apart from each other, very suddenly. my heart is shattered, my family is no more. i wanted to end my life I'm an only child and I have no idea what to do now. that happened 4 years ago. since their deaths, I lost a job that I enjoyed, lost all my money, credit crashes, no home, no car, living pillar to post with people who were not nice to me. was blamed and mistreated for having my emotions. lost friends who turned their backs on me during this crisis. Then I had a stroke. All of that was 18 months after their deaths. just recently in the last few months I finally accepted that I'm hurt, they are gone but I'm still alive I have to fight for myself. this spoke to me in such a deep deep way. I can't imagine having your kids snatched like that. sooooo unfair. I looked closely at JOY! I have slowly regained my JOY! I survived and I'm still here. I can't wait for your book. In my BEST Reba voice I'm A Survivor ❤❤❤

Jul 15th
Reply (2)

Tracey Johnson

hmmmm I've given up on love. the man I thought I was going to marry devastated me by dating multiple women. in our faith dating and courtship is not a toy. I had no way to know he wasn't serious. I actually thought he was getting ready to propose. I just can't give myself up to another man again. so if you and Kyle have some words and advice I'll listen heart open wide. I think I should be by myself. maybe God wants me to be single so I can use my freedom for other missions.

Jul 15th
Reply (1)

Lisa Rochefort

This was amazing! And I sooooo needed to hear this. Thank you! Thank you! Thank you! On a side note...I remember when you first started YouTube doing makeup videos in front of your sequined back drop hahah...and I have been here as you have evolved. I love the progression! I remember watching you in the beginning and thinking this girl is so happy and full of life and I get energized just watching her....and it's still true today. Thank you for sharing this message and thank you for sharing your life with the world.

Jul 15th
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Lisa Rochefort

I have watched Mallory since the beginning of you tube, I am so thankful for her positive spirit her uplifting words of encouragement and the happiness she spreads to all who watch her, know her, listen to her and follow her. I am so excited to go on this journey with her and hear all about how she lives such a positive life and how she turned dark times around and came out on the other side. I love watching her family and I am so happy for all of the success she has had. Thank you for sharing your life with us. You, Kyle and Ford and baby....bring so much happiness and light to the world. Love yall!!!

Jul 4th
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Susan Kelnhofer Nelson

I love Mallory and her podcast! So inspiring!

Jul 3rd
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Dee Seymour

Helping me so much. AMAZING thank you Mallory love you xx☘🇺🇸💖

Jul 2nd
Reply

Victoria Sawdon

So proud of you Mallory!! what a great message and looking forward to hearing you and your guests!! ❤

Jul 2nd
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Jenna Angelo Ellis

This podcast seriously hit home! Sure, it was incredibly motivating, but Mallory and her guests gave concrete tools that you can immediately use right after the podcast is over. Freaking incredible and so heart touching! Thank you Mallory!

Jul 2nd
Reply

Jaime Byrd-Groff

WOW, what a light of inspiration. Wise beyond her years...raw, humble,encouraging, honest....can't wait for Monday's!

Jul 2nd
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Mary Pat Murray

Such an inspiration! I can't imagine going through the loss that Ashley and Mike experienced - but how she has used that pain, that loss to add dimension to her life is so uplifitng!

Jul 1st
Reply

Mary Pat Murray

Wonderful podcast! It takes a special person to be so open and honest about where they've been and how they came out the other side! Awesome!

Jul 1st
Reply

Marjolein Paardekooper

Amazing work Mallory!! Very inspiring

Jul 1st
Reply

Sarah DiFazio

Such an incredible podcast!

Jul 1st
Reply
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