Lizz Naughton: Soulful Conversations With Modern-Day Healers

Enjoy this simple tip to align yourself with the wonders of Winterl The Winter Element is associated with Water in TCM. If you can imagine water running deep under icy rivers, creeks, and lakes, you wil get an idea of how we respond to this time of year. The organs and meridians associated with the Winter Element are the Kidney and Bladder. The main feelings that might take center stage are fear and a sense of hopelessness. To balance these energies, place your left hand flat across your forehead and your right hand on the back of your head, behind your eyes. Hold for at least 3 minutes or until you feel a shift. Namaste, Lizz

Selina Maitreya is the author of the book Raise Your Frequency Transform Your Life. (Inner Traditions June 2024)   Often referred to as “The teacher for teachers”, Selina guides her students (Heart centered coaches, entrepreneurs, leaders and spiritual healers and teachers) to reactivate and actualize their high frequency fields so that they can respond to any chaos that lands in their life from one of the many manifestations of love. This one act repeated over time, enables them to be able to turn any difficulty into an opportunity to increase their consciousness, which raises their personal vibration and empowers them to manifest their wishes and move through their life with peace and certainty, grace and ease. www.practicalspiritualitywithselina.com  The book contains information that seeks to inform readers about the truth and purpose of difficulty in their life.  It also offers the spiritual, practical exercises that you can use to transform any tragedy, or daily irritation, or stress into tools for conscious transformation that will bring you to peace. The Book is a hands-on guide to living a more conscious and spiritually present life.  Shows you how to recognize and transform daily difficulties into opportunities,         Empowering you to use every challenge as a tool to find deeper peace Offers a variety of practices, including exercises and action steps to enable you more fully integrate your spiritual beliefs into daily life  Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, to transformation, and self-empowerment

Colleen Lemma is an internationally known intuitive reader, astrologer, numerologist, life coach, certified hypnosis and past life regression consultant, Reiki Master healer, ordained minister and spiritual teacher. She has been doing her spiritual work for over 20 years, assisting clients and students on their journey of evolution, growth, and healing through spiritual guidance and sharing of messages from the Higher Realms. She works with the Archangels, Ascended Masters, Star Brothers and Sisters, and Ancestors of the Highest Vibration of Light to bring about empowerment in a person's life. She uses a unique combination of Astrology, Numerology & Divination Cards to blend a person's astrological birth chart, the soul’s name vibration, and connecting with the client's personal angels and guides.  This will provide a wealth of information about a person's past, present, and future in many areas of life, including career, relationship, family, finances, and what the Soul Purpose is in this lifetime. She assists a person in understanding past blocks or subconscious patterns, from this or other lifetimes, that may be preventing the client from experiencing their true potential in life.  You can contact Colleen at: colleen@sacredsoulempowerment.com

Colleen Lemma is an internationally known intuitive reader, astrologer, numerologist, life coach, certified hypnosis and past life regression consultant, Reiki Master healer, ordained minister and spiritual teacher. She has been doing her spiritual work for over 20 years, assisting clients and students on their journey of evolution, growth, and healing through spiritual guidance and sharing of messages from the Higher Realms. She works with the Archangels, Ascended Masters, Star Brothers and Sisters, and Ancestors of the Highest Vibration of Light to bring about empowerment in a person's life. She uses a unique combination of Astrology, Numerology & Divination Cards to blend a person's astrological birth chart, the soul’s name vibration, and connecting with the client's personal angels and guides. This will provide a wealth of information about a person's past, present, and future in many areas of life, including career, relationship, family, finances, and what the Soul Purpose is in this lifetime. She assists a person in understanding past blocks or subconscious patterns, from this or other lifetimes, that may be preventing the client from experiencing their true potential in life.  You can contact Colleen at: colleen@sacredsoulempowerment.com

Season 1 Episode 1 Lizz Naughton is a healer, writer, and lifelong learner on a captivating exploration of what it means to be a Modern-Day Healer. This podcast delves into the intersection of intuition, energy medicine, and personal growth, offering practical tools and wisdom to awaken the healer within you. Whether you're a seasoned practitioner or simply curious about your own healing potential, each episode unveils inspiring stories, practical exercises, and insightful conversations to guide you on your path to wholeness. Embrace your multifaceted nature, unlock your intuition, and discover the unique ways you can bring healing to yourself and the world.

Shellie Enteen is an Author, Astrologer, Interfaith Reverend, Aromatherapist, Educator, Reiki Master, and Public Speaker. She posts daily astrology forecasts on Facebook and weekly orecasts on her Blog at ShellieEnteen.com. After moving to the foothills of the Blue Ridge Mountains in South Carolina in 2005, Shellie began leading and participating in ceremonial circles for the eight Celtic cycles of the year. Shellie has also published a trilogy, Revealing the Druid Legacy, the inspired memoir of a Dark Age Druid Priestess. These and other books by Shellie can be found on her Author Page on Amazon. Revealing the Druid Legacy series tells the story of Anwen, a  Druid Priestess in late 5th Century Wales.  All three books dive deep into the Celtic Dark Age, portraying the period including Anwen’s training on the Priestess Isle and how she, together with Merlin, Arthur and her Lady Sister Priestesses put the final pieces in place for the Druid’s secret plan to preserve their wisdom for future generations.  Anwen’s story empowers us as individuals and aids in the much-needed return to honoring the Divine Feminine.

Today’s topic I am going to talk about is the five disruptive winds, how to know if you got them, and how to get your body back into balance. Energy Medicine lies in its ability to address not only the physical aspects of ourselves but also the energetic and emotional components that contribute to our well-being. By working with the body's energy systems and tapping into ancient wisdom, we can redirect stagnant emotions, restore harmony, and awaken our innate healing capacities. Join me as we delve into the depths of Energy Medicine and uncover the secrets to a better way of living. Together, we will learn how to navigate life's challenges and transform them into opportunities for personal growth and self-discovery. If you want to dive deeper into the 5 winds and how to tame them, you can go to my website, whitesandsenergymedicine.com, to book a session with me or subscribe to my channel so you won't miss the next episode in Mind Body Hacks. I look forward to working with you. Namaste, Lizz

Soulful Conversations: Shellie Enteen meditation- Protection for Energy healers, Empaths, and Highly Sensitive People Shellie is an Energy Healer, Aromatherapist, Ordained Reverend, and Author and has an extensive meditation background. Today’s guided meditation is about sending energy and protection out into your biofield. This will be especially helpful for Energy healers, Empaths, and Highly Sensitive People. We need more Wisewomen in the world. Namaste, Lizz

Shellie is an Energy Healer, Aromatherapist, Ordained Reverend, and Author and has an extensive meditation background. Today’s guided meditation is about sending energy and protection out into your biofield. This will be especially helpful for Energy healers, Empaths, and Highly Sensitive People.

Juan is an Energy Healer. He accesses what your body needs for balance and goes from there. Today’s guided meditation will help you to reduce fear. To contact Juan: HealingEnergyConnect.com

Welcome to Soulful Conversations, a sanctuary for seekers and believers alike. In this transformative podcast, we embark on a journey of self-discovery and healing with authentic modern-day healers. Each episode features a healer who generously shares their wisdom, experiences, and unique approach to healing. Jill Briansky has been working in the healing field for over 20 years as a licensed clinical social worker and as an intuitive healer.  She is dedicated to supporting clients in transforming their greatest challenges into their greatest gifts. Visit her website jillbriansky.com

Introducing Dianne Schaver:  Having struggled with medical issues most of her life, Dianne was introduced to the world of energy healing and vibrational medicine.  After trying and utilizing many of the different practices she discovered, she healed herself in 10 months, ditching all the prescription medications she had been on, and finally began to truly live her soul purpose.   Being empowered with newfound knowledge and a desire to share with others all she had learned, she created Sacred Light Integrations to share her many gifts as a Shaman, a Channel, an Intuitive Empath, and a Certified Spiritual Counselor.   Join us as we dive deep into the realms of this guided meditation into nature, exploring the diverse tapestry of the shamanic journey. Connect with Dianne at www.sacredlightintegrations.com

Step into the enchanting embrace of winter's stillness with "Beyond the Longest Night: Embracing Your Authentic Self in Winter’s Stillness. As we transition from Fall’s melancholy into winter's serenity, let's shed the masks we wear and reconnect with our true essence. This podcast invites you to explore the introspective and reflective energy of the water element, guiding you through a transformative journey of self-discovery. Join me in uncovering the strength, courage, and wisdom within as we confront and overcome the paralyzing force of fear. Delve into thought-provoking reflections, asking questions that lead to self-love, and envision a future where authenticity reigns. Embrace the winter's element, tap into your dreams for the new year, and breathe life into your aspirations. In this guided meditation, we'll release the old, welcome the new, and set intentions for a fulfilling future.

Soulful Conversations: Exploring Sacred Modalities and Meditations with Modern-Day Healers Welcome to "Soulful Conversations," a sanctuary for seekers and believers alike. In this transformative podcast, we embark on a journey of self-discovery and healing with authentic modern-day healers. Jennie Date: As owner and astrologer of Hidden Path Astrology. Jennie uses the ancient wisdom tradition of astrology to help you gain greater awareness, understanding, and acceptance of yourself. Drawing on her background in meditation and yoga, as well as on her deep reverence for nature, Jennie emphasizes using astrology in a practical way to find meaning, peace, and purpose. Namaste, Lizz

Welcome to "Soulful Conversations," a sanctuary for seekers and believers alike. In this transformative podcast, we embark on a journey of self-discovery and healing with authentic modern-day healers. Jenne Date: Guided Meditation on Grounding As owner and astrologer of Hidden Path Astrology, Jennie uses the ancient wisdom tradition of astrology to help you gain greater awareness, understanding, and acceptance of yourself. Drawing on her background in meditation and yoga and her deep reverence for nature, Jennie emphasizes using astrology in a practical way to find meaning, peace, and purpose.  www.hiddenpathastrology.com

Welcome to Soulful Conversation! I wanted to introduce you to our panel of healers for today’s talk: Mary Ebacher Estridge, Shelle Enttn, Patti Mastro, Krisha Shah, Jill Spenser O’Leary, Lisa Ciccoli, and Virgina Ray. Sound healing is an ancient practice that uses the vibrational frequencies of sound to promote physical, emotional, and spiritual well-being. Both crystal bowls and tuning forks are tools commonly used in this therapeutic approach. Namaste, Lizz

Each episode features a healer who generously shares their wisdom, experiences, and unique approach to healing. Erika Ristovski is a Quantum Healer, Psychic, and Spiritual Coach. Her meditation today is focused on relaxation and grounding. Immerse yourself in the authenticity of these heart-to-heart dialogues, where genuine connections are forged, and listeners are invited to explore the depths of their own healing journey. Tune in, breathe deeply, and let the wisdom of modern-day healers guide you towards a more profound connection with yourself and the world around you.

Welcome to "Soulful Conversations," a sanctuary for seekers and believers alike. In this transformative podcast, we embark on a journey of self-discovery and healing with authentic modern-day healers. Each episode features a healer who generously shares their wisdom, experiences, and unique approach to healing. Erika Ristovski is a Quantum Healer, Psychic, and Spiritual Coach. Her meditation today is focused on relaxation and grounding. Erika’s website is: https://erikaristovski.com/

In this podcast, we explore the connection between the mind and body and how it relates to the 5th Chakra and Traditional ChineseMedicine's (TCM) Spring Element. By understanding the chakras and TCM's Five Elements, we can navigate our inner landscape and promote balance and healing. Join us as we r

The Winter Solstice signals that the year is almost over to acknowledge our loved ones and prepare for the long slumber ahead. All of the hard work is over, and you can now snuggle under your covers and dream about the future. Before we can begin our hibernation, we have one last dance with the Earth Rhythm, which is about nurturing, loving and social gatherings. The Winter Solstice is Earth energy known as one of the 5 Elements. This Element requires that we balance our lives with self-care and attention to our own needs. The transition from Fall to Winter is signaled by the completion of long cherished celebrations and reverence for the Divine. In Ancient Chinese Medicine, the Winter is associated with the Water Element or Rhythm. Water that runs deep is fluid and represents life’s flow. This energy is introspective, quiet, calm, and reflective, like the archetype of the Philosopher. It resonates with the cold, still nights that will allow you to replenish your spirit. The Water Rhythm is associated with the Kidney and Bladder Meridians. The Winter’s best qualities are: Strength, Courage, Wisdom, and Stillness Balanced: Courageous, Determined, Strong willed, Imbalance: Fearful, Indecisive, and hearing problems like tinnitus Keeping your Meridians balanced for the Winter Season: Kidney- keep grounded. Use a stainless-steel spoon on the bottom of your feet to aid in grounding. This helps connect feet better to the Earth’s energy. Bladder- stay hydrated! The bladder helps move toxins out of the body. Be sure to eat nourishing foods to help recharge your batteries. Tips for the Winter Season and Water Rhythm: · Get plenty of rest; the nights are longer for a reason. Going to bed earlier so that you can get extra rest supports your Kidney energy. · Eat well. Try to incorporate root veggies that are dark in color and taste salty. Try hot or at least warm foods like soup and stews. · Try not to overextend yourself-the Winter season is about recharging your battery. · Wear a scarf and keep the back of your neck covered so that the disruptive winds can’t enter your body and create mischief. · Pull out your journal and write; get reacquainted with your thoughts and feelings. · Meditate on a regular basis; it has an accumulative effect. - start with long deep breaths and bring your attention to your heart area of Chakra. If you can only do mindful breathing for 5 minutes, it is a great place to start. · Don’t forget to laugh and find joy in your life. Listen to music that is moving, watch a funny movie or start a project that stirs your passion. I hope everyone has a wonderful Holiday Season. Namaste, Lizz