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Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full authentic self! We all know that there are struggles that come with our ADHD symptoms, this podcast reveals others’ experiences, tips to overcome those, and a guide to self-acceptance. If you’ve ever wondered if you are broken, Lobow will undoubtably help you see the greatness in yourself and light the fire under your ass to prove to you that you are more important and special than you’ve ever given yourself credit for. He truly believes each and every single one of us are something wonderful, and his goal is that we all step into that so that we can be something for someone. Lobow’s Spark is proudly sponsored by Feather CRM. Also supported by Leo Guinan, Kirk Hoffstrom, Clair Simpson, Sarah Delano, and Terri Shubilla.Want more inspiration and humor from Lobow’s Spark? Join on Patreon! With tiered subscriptions you can tailor your membership to receive all the exclusive content your heart desires… including the epic and informative Lobow’s Spark Reality Show!
115 Episodes
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Lobow's Spark Season 1, Episodes 1-5 put together in one long episode that has been edited to be appropriate for all ages and audiences. There is no new content here. This is specifically for people who want a listening experience without adult language, content, or themes.Support the Show.
Welcome to this very special 1 year Anniversary Episode of Lobow’s SPARK Podcast. Hard to believe the first episode was published February 6, 2021…just one year ago today. I am extremely proud of what has been accomplished this year and I have the fans & superfans to thank. You are the reason this has been a success and I truly hope, it has impacted your life for the positive. I also want to personally thank each and every guest that has agreed to come on the show....
In this stand alone episode, I combine the clock app with ultimate momentum. This is a Patrons only episode. Thank you for your support and enjoy! WE ARE...SOMETHING FOR SOMEONE!!Lobow’s SPARK is proudly supported by Terri Shubilla, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in t...
Ever wondered how the pressure cooker of college admissions impacts the mental health of our youth? Our esteemed guidance counselor, Caroline Farmer takes us through the hallways of their career, navigating the complex intersection of education and mental health. From the early days as a social worker to the triumphs and trials within the walls of a Title One school, their story unfolds, offering rare insights into the transformative power of support and understanding for students facing beha...
An overview of Lobow's SPARK strategy - The Power of ADHD. Emphasis on the first element of SPEED. ADHD people are told to slow down, calm down, rest and relax……f*ck that. Why should we slow down when the world operates fast and we are quicker than 90% of it? You always want to be first in anything you are trying to achieve whether it be your career, a competition, coming up with as some great idea, or simply asking out that hottie at the bar.Quick decision making is a...
Lobow puts emphasis on the second element of his SPARK strategy - The Power of Passion in ADHD. It is our passion that ultimately fuels us. Odds are if something or someone is important to us for any reason at all, what is important to them becomes vital to us. But only if what is important to them is something that truly matters in life. Again, it has to matter. If it doesn’t, our brain will instantly stop providing the dopamine we need. This is the krypto...
The middle element of Lobow's SPARK strategy - Attitude...How ADHD uses it to jump start your Passion back to life. Lobow puts emphasis on physical activity and how it can shape the attitude you need to avoid a burnout. Support the Show.
Lobow dives into the 4th Element of his SPARK strategy - Reliability...He explains why he feels that being reliable is actually an ADHD power and how to use it to rescue your Attitude.Support the Show.
Lobow talks about the 5th and final element to his SPARK strategy - Knowledge...If you don't have ADHD, you will want it after listening to him voice his opinion on how awesome ADHD is. Lobow shows you 2 different ways your Spark can go and proves how SPARK works in his life by using multiple stories that all come together for an epic conclusion...Support the Show.
Lobow introduces the 3 steps he uses to keep his fire going once it has been ignited. In this episode, he talks about step 1 - how close relationships with people gives your fire the ability to keep burning strong. Support the Show.
Lobow describes the second step on how to keep your fire going. The focus is on removing those people and/or places that could and will try and put your fire out. He invites you to get in contact with him if you want to be on his show for the much anticipated Season 3 entitled "Fireside Chats." Please contact Lobow directly at Lobowspark@gmail.com and he will put you on his show. No topic is out of bounds as he will discuss anything and everything you want to talk abou...
This is the ultimate motivation for people with ADHD...The final episode moves quick and there are no squirrel moments and no story time. This is the absolute bottom line of what he truly believes about about ADHD. Lobow wants you on his show for the next season titled "Fireside Chats" so please email him at Lobowspark@gmail.com and you will be on it. Support the Show.
The first guest on Lobow's Spark is Kim Devitt. She is an incredibly successful woman who works in a higher up role for the amazing company of CORKCICLE. She was diagnosed with ADHD at a young age...just like Lobow. This conversation of 2 ADHD minds is indeed intriguing as they tell each other what is going on in their lives and what should and should not be considered important. Lobow infiltrates moments from past episodes throughout their discussion in order to furth...
Lobow is reunited with his childhood babysitter...Carolyn Snowden. Carolyn is now a published poet and her work can be found at ccsnowden.com. You will find a poem on her website that relates to you no matter what walk of life you have chosen. Carolyn opens up about her battle with Cushing's Disease and what her life has been like since she had brain surgery in 2013. They share funny stories about when Carolyn was Lobow's protector when he was a kid. Who gave Lob...
-WARNING: Extreme adult language throughout the episode- One of Lobow's closest friends from back in high school joins the ADHD conversation. Guy Farmer is an extremely talented musician and spent a decade playing music in front of large crowds in Nashville, TN. He also worked as manager of other bands handling the business side of the profession at the same time. If you want to listen to some awesome Rock 'n' roll, search Guy Farmer on iTunes and you will not be disapp...
Today’s guest is Clair Simpson and THIS IS THE EPISODE YOU HAVE BEEN WAITING FOR! Clair lives in Scotland and she was diagnosed with ADHD a few years back. She has taken a passionate approach to her diagnosis by encouraging other people to realize how powerful their ADHD can be. She is a loving wife and the mother of two children that are homeschooled. Clair dives into her strong opinions on ADHD and how it effects relationships, the educational system, and her ability to l...
Today’s fireside chat features Leo Guinan. Leo is an entrepreneur and has been diagnosed with both Autism and ADHD. He is currently working on a course for neurodivergent entrepreneurs and I would strongly recommend you reach out to him on twitter @leo_guinan and subscribe to his website (https://personal.guinantech.com/nd-entrepreneurs) for further details on the course that is sure to guide you in the right direction. He has a great combination of intelligence and the passion to perse...
This episode is the ultimate proof that “Life is a journey, not a destination.” Today’s guest is Kirk Hofstrom. Kirk talks about his early ADHD diagnosis and the amazing story of how he has become one the top salesmen at his company. We discuss how some of the gut decisions he made in the past, landed him where he is today. There are funny stories shared along the way that will cause you to laugh and be inspired at the same time. Enjoy and be motivated! Sup...
Today’s guest is Geraint Evans and he is from England. This discussion brings many things to light in support of my SPARK stragey but also dives into some of the issues with viewing ADHD as a superpower. Geraint is a very successful author and if you would like to read some of his work on ADHD, please go to https://www.geraint.works. If you have ADHD, this episode is for you. It is challenging, fun, and motivating. Enjoy this incredible chat between Lobow & Geraint...
Today’s Fireside chat features Shannon Craver. Originally from Canada, she currently lives in London where she runs her own design studio. Shannon also writes about ADHD (https://www.getrevue.co/profile/adhddesigner) and she was recently diagnosed just 1 year ago. Her twitter information is @ADHDdesigner and I encourage you to go to her page as she has many tweets regarding ADHD. She is an amazing person who has chosen to let the advantages of this "disorder" outweigh ...
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