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Locked In with Ian Bick

Author: Ian Bick

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Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you're interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won't find anywhere else.
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Lewis Rice spent 26 years inside the DEA, working undercover cases and helping take down some of the biggest drug traffickers in America in the 1970's, 80's & 90's. After earning his Criminal Justice degree from St. John's University, he joined the DEA and went on to coordinate major international investigations targeting violent cartels in Miami — cases that seized millions of dollars in cash and thousands of kilos of cocaine and heroin. He worked directly with infamous Harlem drug kingpin Frank Lucas after Lucas became a government cooperator, using his information to help convict major traffickers. Rice eventually rose through DEA leadership positions in Washington, D.C., Philadelphia, Detroit, and New York before becoming Special Agent in Charge of the DEA's flagship New York office — making him the youngest SAC in the entire agency at the time. After 26 years on the front lines of America's war on drugs, he retired in 2001. _____________________________________________  #miami #truecrimestories #cops #mafia #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Buy Lewis's Book: https://www.amazon.com/dp/0805978712?lv=shuf&channelId=500&plpRedirect=mhFallback _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Frank Lucas Cooperates 00:32 Lewis Rice's Career and the DEA's Early Days 01:01 The Birth of the DEA in the 1970s 03:30 Growing Up in New York City 04:42 Friends' Heroin Addiction Inspires Mission 06:09 Influence of His Father 07:08 Family Background and Internships 08:51 Rikers Island Intern Experience 11:12 Starting at the DEA at 21 12:56 DEA's Size and Focus 13:12 Academy and Early Training 14:50 Legendary Supervisor Frank White 15:33 Typical Recruits in the Early DEA 16:37 Acceptance as a Young Agent 18:10 The Importance of Undercover Work 19:21 First Undercover Cases 21:21 Negotiating Drug Deals 22:00 Showing Money and Dealer Psychology 23:11 The Informant's Role 25:03 How Informants Were Found 26:36 Arresting Dealers and Building Cases 27:47 Dealers' Knowledge of the DEA 28:41 An 8-Month Undercover Investigation 29:47 Going to Trial in the 70s 30:40 Defendants Released by Magistrate 31:14 The 'Champion' Fugitive 33:03 DEA's Most Wanted and Frank Matthews 36:21 Conviction Success Rates 37:41 Working a Case with the US Attorney 38:54 Handwritten Reports and Courtroom Drama 39:42 Prosecutors' Advice on Evidence 40:49 Sentences in the 70s 41:24 High-Level Enforcement in Philadelphia 42:44 Community Impact of Mass Arrests 44:06 Drug Dealers in Their Communities 45:02 Hardcore Dealers Like Herby Sperling 45:49 Modern Dealers Cut Deals 46:03 Talking to Kids About Drug Crimes 49:01 Mafia's Role in 70s Heroin Supply 51:02 The French Connection and Source Countries 53:26 Mafia Families and Drug Politics 54:26 Money Laundering in the 70s 55:50 Cash Seizures and Stash Houses 57:44 Counting Money in Miami Cases 01:00:10 Seeing Large Amounts of Cash 01:01:35 Case Without Drugs or Money 01:02:00 The American Gangster Case 01:02:57 The Manite and Quinine Investigation 01:04:36 Prosecuting with Circumstantial Evidence 01:06:24 Bringing Frank Lucas to Testify 01:08:00 Controversy Over Frank's Cooperation 01:09:05 The Importance of Truthful Testimony 01:09:57 Was Frank's Deal Worth It? 01:11:19 Frank Lucas's Charm and Success 01:13:30 Cooperating as a Business Decision 01:14:17 Frank's Witness Protection 01:15:16 Frank's Testimony Convicts Gang 01:16:39 Frank Lucas Calls Years Later 01:17:33 Sentencing Reduction for Frank 01:19:38 Frank's Murder Trial and Acquittal 01:21:07 Moving to Jamaica 01:21:47 Life in Jamaica as a Black American 01:24:15 Objective in Jamaica: Marijuana Smuggling 01:25:05 Cultural Experiences in Jamaica 01:27:16 US Embassy's Power and Opportunities 01:29:31 Extraditing Drug Traffickers 01:30:43 Liaison Work with Two Agents 01:32:39 Two Years in Jamaica, Then Miami 01:33:18 Supervising in Miami in the Cocaine Era 01:35:10 Undercover as a Supervisor 01:37:00 Violence and Dadeland Shootout 01:39:03 Two-Year Assignments and FBI Influence 01:41:11 Relationship with Local Cops 01:42:22 Personal Life and Career Demands 01:44:04 Returning to New York 01:45:30 Changes in the Drug Game 01:46:30 Evolution of Drugs: From Heroin to Fentanyl 01:49:01 Overdoses in the 90s 01:50:26 Running the New York Task Force 01:52:30 Improving Morale After Corruption Scandal 01:54:40 Impact of Truth-in-Sentencing 01:56:29 Moving Up in the DEA 01:58:53 Becoming Special Agent in Charge 01:59:58 Role as Special Agent in Charge 02:00:53 Politics and Law Enforcement 02:02:00 NYPD Ownership of the City 02:04:59 Toughest Challenge as SAC 02:09:40 Supervisor's Responsibility for Safety 02:12:52 Length of Tenure as SAC 02:13:45 Retiring from the DEA 02:14:54 Retirement Emotions 02:15:45 Missing the Brotherhood 02:16:39 Perspective 25 Years Post-Retirement 02:18:38 Reconnecting with the DEA and Chelsea Market 02:20:20 Technology vs. Human Relationships 02:21:10 Leadership and Morale 02:23:18 Fixing the Drug Problem 02:24:21 Advice to a 21-Year-Old 02:27:32 Closing Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
Joshua Bentz grew up in Connecticut, watched his parents split, felt unwanted by his mother, took to the streets, became a White Crip, cycled through juvenile detention, Connecticut state prison, and eventually the federal prison system — navigating addiction, prison politics, gang life, and the specific difficulty of finding work as a felon — before finally finding sobriety and the turning point that everything that life had cost him desperately needed. _____________________________________________  #federalprison #prisonstory #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Joshua Bentz: Facebook: https://www.facebook.com/share/1Jd1DEDgfo/ Instagram: https://www.instagram.com/sinnertusaint?igsh=OGlicGh1Yndkcnlt YouTube: https://youtube.com/@sinnertusaint-official?si=7-L4Ke1fSoM3Pkil TikTok: https://www.tiktok.com/@sinnertusaint?_r=1&_t=ZT-98rDuWFPuV4 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up in a Broken Home 00:42 Mom's Neglect and Success 01:41 Feeling Abandoned by Mother 03:22 Reconnecting with Dying Mother 05:15 Mother's Death and Addiction 08:19 Sent to a Bad Kids Camp 10:43 First Real Fight 12:37 Getting Exposed to the Streets 14:04 Joining Gangs as a Token White Boy 17:52 Being a White Gang Member in Prison 20:14 Early Jail Stints and Drug Use 23:06 First Brush with Heroin 25:53 Identity Theft and First Real Bid 27:55 Finding a Reason to Change 28:18 Serving Time at Gladiator School 32:05 Joining the Crips in the City 35:05 Gang Politics in Prison 38:53 The Neta Letter Incident 43:42 PTSD and Paranoia After Prison 45:51 Navigating Life as a Felon 47:43 After the First Big Sentence 51:10 Running from Rehab and a Strange Encounter 53:00 Court-Ordered Program and Violation 55:44 Prison Rules and Violence 01:01:01 A Near Stabbing in Jail 01:03:03 Prison Rules Carry Home 01:04:22 Life After Three-Year Violation 01:05:52 Marriage and Infidelity 01:09:11 Arrested for Threats 01:12:25 Growing Marijuana and Working at Shelter 01:15:01 Confronting Wife's Affair 01:17:44 A Night of Violence and a Loaded Gun 01:20:04 Escaping with Plants and Guns 01:22:15 Arrest and Charges 01:25:41 Arrest for Violating Restraining Order 01:26:20 Self-Harm and Mental Struggles 01:28:18 Getting Out and Meeting Wife on Tinder 01:30:56 Starting a Construction Business 01:33:15 Relapse and Drug Dealing 01:36:44 Noticing Surveillance 01:38:53 Friend Turns Violent 01:41:04 Avoiding a Fatal Shooting 01:43:20 Moving to South Carolina and Gun Sales 01:47:29 Arrested by the Feds 01:50:05 Trying to Evade Arrest 01:53:37 In South Carolina Jail 01:56:37 Transfer to Georgia and Oklahoma 02:02:20 Life in Oklahoma Transfer Station 02:04:45 A Fight Breaks Out in Oklahoma 02:08:02 Locked Up for a Breakfast Tray 02:12:17 Arrival at Wyatt Detention Center 02:17:30 Facing 65 Years 02:20:04 Getting Out on Bail 02:22:46 Support Court and Accountability 02:28:32 Fighting My Case from Home 02:32:44 Restorative Justice Program 02:37:04 Creating a Nonprofit and Giving Back 02:43:44 Serving Time and Facing Old Rules 02:46:50 PTSD and Coping with the Past 02:47:53 Relationship with Dad 02:49:19 Unofficially Leaving the Gang 02:53:05 Prison Yard Politics and Violence 02:57:08 Coping Mechanisms and Final Reflections 03:05:00 Advice to My Younger Self _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
Cash Carter has been a Crip since he was 8 years old. Growing up in New York City with his father out of the picture, his mother battling addiction, and a foster mother raising him, the Harlem Crip set became the family he found in the streets. More than 20 years later, Cash has cycled through juvenile detention, Rikers Island, and multiple stints in New York State prison. He survived Rikers as a Crip, navigating gang politics, violence, and the realities that come with carrying that identity behind the wall. _____________________________________________ #crimenews #newyork #prison #harlem #rikersisland _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Cash Carter: YouTube: https://youtube.com/@cashcarter_sobutta?si=L7a2Ih_PyG_HhOUl Instagram: https://www.instagram.com/everythingsobutta?stkn=em5jcWpsaHpxaXlv _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 What Being a Crip Means 00:50 Growing Up in Roosevelt Island 01:34 Absent Parents and Foster Care 02:50 Mom's Addiction and Feeling Embarrassed 03:40 Stepping Up as a Young Man 05:00 A Wild and Reckless Kid 06:14 Becoming a Crip at 8 Years Old 08:06 Finding a Set and Crip Loyalty 09:50 Maturity and Changing Views on Bloods 11:34 Street Beefs in New York Today 12:40 Crips vs. Crips 13:07 Grandma's Disapproval 14:17 Teenage Dreams and First Arrest 15:01 Juvenile Detention Journey 17:00 Escalating Through Juvenile System 19:24 Source of Aggression 21:02 Violence and Respect 22:20 First Prison Reflection and Change 24:50 The Robbery That Wasn't 27:00 Wrongfully Accused Again 29:00 Fighting the Case 30:20 New Start in Florida 33:00 Struggling to Leave the Streets Behind 34:40 Arriving in Florida 36:00 Brotherhood in Florida 39:10 Rikers Island Overview 41:30 Standing Tall as a Crip 42:40 Manhood and Respect in Jail 44:00 Jail Became the Norm 45:26 Getting Stabbed 50:00 Life After the Stabbing 52:10 Finding Out Who Did It 54:50 Prison Weapons and Survival 56:48 The Jail Fight That Led to Extradition 01:03:43 State Time for Both Charges 01:04:12 Hospital and Involuntary Protective Custody 01:07:45 Accountability in Prison 01:11:00 Prison Hierarchies and Leadership 01:14:20 Racism and Guard Brutality 01:19:11 Doing the Time and Coming Home 01:20:40 Music as an Outlet 01:22:20 Why I Kept Carrying Guns 01:28:20 The Third Gun Charge 01:30:30 Taking the Fall for a Friend 01:33:13 Legal Troubles in New Jersey 01:35:00 The Jersey Court Process 01:36:50 Facing Parole and Discrimination 01:41:04 Jersey Charges Explained 01:43:10 Making the Best of the Last Bid 01:45:50 Still Crip, But Focused on Business 01:47:40 No Need to Prove Anything Anymore 01:52:40 Gang Members vs. Bangers 01:55:57 Advice to My Younger Self 01:58:40 Closing Thoughts on Crip Identity _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
Greg Dillon grew up in Connecticut, studied criminal justice at the University of New Haven under renowned forensic scientist Dr. Henry Lee, became a Branford police officer, and later joined the FBI as a special agent. After five years with the Bureau, he left to become a supervising investigator at the Connecticut Chief State's Attorney's Office — where he uncovered something he never expected. Greg discovered that FBI agents were falsifying information in federal arrest warrant affidavits and attributing those statements to him and his investigators without their knowledge. When he reported what was happening up the chain of command, instead of being protected, he says his supervisor helped cover it up. _____________________________________________ #corruption #cops #fbi _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Greg Dillon: Book: https://thinblueliebook.com/bonus-content/ Podcast: https://ustourofduty.org/probable-cause _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:43 Growing Up in New Haven 08:31 Life as a Police Officer in the 70s 15:00 Applying to the FBI 26:27 First Assignment and Transfer Hurdles 37:02 Working as an FBI Agent 40:35 Bank Robbery Stories 51:11 Leaving the FBI for a State Job 01:00:00 The Police Corruption Investigation 01:27:20 Falsified Affidavits Uncovered 01:33:36 The Cover-Up Begins 01:41:13 Retaliation and the Lawsuit 01:56:00 The Lawsuit and Its Aftermath 02:06:00 Second Lawsuit and Career End 02:15:09 Book and Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
Josh Foriska grew up in a good family with a father who was a cop — and still chose to sell drugs, built his way into a large drug conspiracy, led police on a high speed chase, and eventually got indicted by the federal government in a major conspiracy case before taking a plea deal involving ghost dope that produced a 63 month federal prison sentence. _____________________________________________  #federalprison #truecrimepodcast #prisonstory #highspeedchase _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Knock at 4 AM 00:44 Growing Up as a Cop's Kid 01:47 Lessons from Dad 02:36 Early Aspirations and the Black Sheep 03:31 Trouble in School 04:28 The Brother's Path 04:55 Starting a Career and Fatherhood 05:57 Party Days and Early Arrests 06:10 The Longest Police Chase in PA 07:44 Adrenaline Rush and No Plan 08:42 The PIT Maneuver and Arrest 09:39 Charges and Bail 10:42 Defending the Case 12:44 First Jail Experience 13:45 Dad's Reaction 14:40 Federal Indictment 15:48 How the Case Was Built 16:56 Entering the Drug Trade 18:05 How Dealing Started 18:35 Cocaine Prices and Quality 19:31 Meeting Suppliers 20:07 Selling and Cutting Cocaine 22:06 Making Money and Gambling 23:11 Seeing a Million in Cash 23:30 The Office and Customers 24:00 Pooling Money and Partnerships 26:27 Fatherhood and Denial 28:27 Suspicions of Surveillance 29:27 Continuing Despite Risk 30:16 When Co-Defendants Get Indicted 31:15 The Day of Arrest 33:03 A Tragic Raid 35:13 Fallout and Villainization 37:34 No Drugs or Cash Found 38:48 Transported to Federal Detention 39:28 Final Charges and No Bail 39:53 Snitches Detected 42:18 Time in Detention and Getting Bail 44:11 Public Defender and Case Strategy 46:03 Facing a Mandatory Minimum 49:49 Plea Deal and Sentencing 53:32 Getting 63 Months 56:00 From Court to County Jail 57:00 Diesel Therapy and Conair 58:39 USP Atlanta Shock 01:00:00 Terrible Prison Food 01:00:26 Arrival at FCI Manchester 01:02:01 Prison Politics and Race 01:05:01 Refusing to Lock In 01:06:04 Adjusting to Routine 01:08:48 Working and Smuggling 01:12:00 Prison Programs and Mindset 01:14:32 Staying Put and Avoiding Transfer 01:17:01 Release Delays 01:18:08 Being a Dad in Prison 01:19:36 Building a Life After Prison 01:22:27 Long-Term Effects and Moving On 01:24:21 Final Reflections and Advice _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
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