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Locker Room Talk & Shots Podcast
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Locker Room Talk & Shots Podcast

Author: She Explores Life

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The NPR of raunchy women’s sex talk. You know, the kind of conversations that take place during a girl's night out or behind closed doors after a couple of cocktails. Think fun, honest, and feminist with the goal of fighting the patriarchy one orgasm at a time.
265 Episodes
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Send us a textWelcome to this special New Year’s Eve episode of Locker Room Talk & Shots! Tonight, we’re popping bottles and busting some serious myths—masturbation myths, to be exact. That’s right, we’re getting tipsy while tackling all those ridiculous, outdated, and downright bizarre beliefs about self-pleasure that society just can’t seem to let go of. So, grab your favorite drink, settle in, and get ready to laugh, learn, and maybe blush a little as we toast to truth, self-love, and ...
Send us a textIn this episode of Locker Room Talk & Shots, I’m joined by the fabulous Bel Di Lorenzo, founder of GoHDDess, to explore the art of vaginal gymnastics and how it can transform your life. Bel shares her expertise on strengthening your pelvic floor through intentional, empowering movements that go far beyond traditional kegels. We’ll dive into how these practices can unlock deeper orgasms, heightened confidence, and turn you into the kind of lover men will worship like a goddes...
Send us a text Did you know that prostate stimulation isn't just about pleasure—it also comes with some incredible health benefits? In this episode of Locker Room Talk & Shots, we're diving into the science and wellness perks of prostate play. From improved circulation and stress relief to potential benefits for prostate health, we'll explore how this often-overlooked practice can enhance your overall well-being. Whether you're curious, a total beginner, or a seasoned explorer, this ...
Send us a text Celebrated erotica author Avalon Lust joins me to explore the empowering world of erotica and its transformative impact on intimacy and self-discovery. From her journey to becoming a successful writer to how her stories offer a safe space for exploring fantasies, Avalon shares insights into why women are drawn to erotica and how it can enhance relationships. We discuss its educational value for men, its role in sparking curiosity, and its ability to inspire couples to deep...
Send us a text Ever wondered what essentials you need for those spontaneous intimate moments? In this episode of Locker Room Talk and Shots, I, Annette Benedetti, reveal the secrets to building your very own "hoe on the go" bag—packed with everything from extra underwear and lube to playful toys and personal hygiene must-haves. Whether you're off on a weekend getaway or out for a night of excitement, these tips ensure you're always ready for passion-filled encounters. Plus, I introduce m...
Send us a textFellas, this one’s for you! We’re giving you the ultimate cheat code to unlocking her pleasure with the help of Dr. Lori Mintz, author of Becoming Clitorate. In this episode, we tackle the orgasm gap head-on and break down why so many women struggle to finish during heterosexual sex. Spoiler: it’s all about the clitoris! Dr. Mintz shares her expert insights on why focusing on clitoral stimulation is the key to her pleasure and how understanding female anatomy can transform your ...
Send us a textThis is a listener-request episode. After publishing my podcast on the painful mistakes men make in bed, a listener reached out and asked me to do create an episode focused on women. So here it is. I researched what docs have to say and then reached out to my girlfriend group and boy did they deliver. Pay attention ladies. You don't want to make these mistakes in bed!My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.p...
Send us a textSex Educators Heather Florio and her Husband Tommy join me on this special episode to dive into how autism may affect people's intimate relationships when they or their partner are on the spectrum. Heather and Tommy share the intimate details of their experiences as a couple who met in high school and are still going hard in their 40s.My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Lea...
Send us a text In this episode, we’re diving deep into the kinkiest corners of your imaginations! After the overwhelming response to my last episode on the top 10 kinks, so many of you slid into my inbox with confessions that were too wild, too unique, and too intriguing not to share. From latex and smoking fetishes to sensory deprivation and some seriously unexpected twists, I’m reading your listener-submitted kinks and breaking them down with a little humor and a lot of curiosity. Buck...
Send us a textCan cheating ever strengthen a relationship? In this episode, we unpack the complexities of infidelity with renowned sex and relationship therapist Dr. Deb Lano. From shifting gender trends to the role of technology in modern affairs, we challenge conventional views on cheating. We explore how communication, intimacy, and understanding emotional dynamics can prevent betrayal—and what it takes to rebuild after it happens. Whether you’re curious about monogamy’s pressures or open ...
Send us a textI'm answering listener's questions in this episode! I address women and body count, whether you should tell your doc that you are into CBT, why women should or shouldn't approach men first in the dating world, and more!Episode's mentioned in this episode:Rating d!cks: https://youtu.be/0Wx2uNBNra0CBT https://youtu.be/TIISg3f-O2oHow women want men to flirt with them: https://youtu.be/mboFPGlAJKcd My substack: https://talksexwithannette.substack.com/Subscribe to my e-newslett...
Send us a textToday’s guest is living proof that size really does matter—but maybe not in the way you think. Meet Matt Barr, the man with the world’s largest medically verified penis, measuring an eye-watering 14.2 inches. While his story might sound like the stuff of locker room legend, the reality is far more complicated.From navigating awkward misconceptions to managing relationships and intimacy, Matt opens up about what it’s really like to live with a title that’s both fascinating and, a...
Send us a text The recent election has left many survivors of sexual assault and rape feeling triggered, betrayed, and unsafe. Watching known perpetrators ascend to power can reopen wounds, leaving us questioning who we can trust. In this episode, I share practical tips to help survivors protect their peace, find safe spaces, and maintain their healing journey during these challenging times. I’ll also provide guidance for partners and allies on how to offer meaningful support. Remember,...
Send us a text In this episode, we sit down with GS Youngblood, renowned author and expert on masculine leadership, to delve into what it means to lead with strength, integrity, and emotional intelligence. We explore how men can embody healthy masculinity, moving beyond toxic patterns to lead confidently both inside and outside of the bedroom. From cultivating deeper connection and communication with partners to embracing vulnerability and responsibility, this conversation is a powerful ...
Send us a text Unlock the secrets of fetishes and discover how they can transform your sexual experiences in this provocative episode of Masturbation Monday. I’m Annette Benedetti, and I’ll be your guide as we explore the captivating world of fetishes—what sets them apart from kinks, and how they often overlap in fascinating ways. Dive deep into the top five fetishes and learn how these desires shape arousal and satisfaction, from the sensory allure of a foot fetish to the power dynamics...
Send us a text Welcome to today's episode of Masturbation Monday! We’re diving into "The Top 5 Sex Mistakes Married People Make—and How to Fix Them!" Whether you've been married for years or are in a long-term relationship, it’s easy to get stuck in a rut when it comes to sex. Statistics show that sexual satisfaction drops significantly over time for all orientations—often due to lack of novelty, mismatched libidos, and communication gaps. But don’t worry! We’ve identified the top resear...
Send us a text Ready to upgrade your flirting from 'meh' to mind-blowing? In this episode, I bring in my besties, Andi and Carrie, to dish on exactly what makes women say, "Yes, please!" We’re spilling our juiciest secrets—from giving her friends a little extra love in group settings to dropping compliments that hit harder than basic pick-up lines. Think you know how to flirt? Think again. We’ve got real stories and spicy tips to keep you from fumbling, whether it's a wild night out or a...
Send us a textToday my two close girlfriends join me for a frank conversation about common bedroom moves men make that aren't just bad, they're downright painful. We tell you what they are, how to identify when a woman isn't enjoying what you are doing, and what to do instead! We are also asking men to weigh in with some of the most common things women do in bed that they wish they would stop! Comment below or send me a message!My substack: https://talksexwithannette.substack.com/Subscr...
Send us a text Can jealousy turn juicy? In this episode, we’re diving into the seductive and transformative world of compersion—the sizzling feeling of joy for your partner’s pleasure with someone else. Join me and Dr. Marie Thouin, the groundbreaking expert on this juicy topic, as we explore how compersion can heat up your love life, whether you're in a monogamous or non-monogamous relationship. We’re flipping the script on jealousy, turning it from a painful emotion into a powerful too...
Send us a text In this episode, we're diving headfirst into the world of kinks—some common, some wildly surprising, and all backed by some truly eye-opening research. From the mindfulness benefits of BDSM to why foot fetishes are more “wired” than weird, we’re unpacking the 10 most fascinating and unexpected kinks people indulge in. With shocking facts (like how balloons can be a major turn-on!) and a few laughs along the way, this is a no-holds-barred look at the secret desires people h...
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