Losing 100 Pounds with Phit-n-Phat
Author: Corinne CrabtreeSubscribed: 34,736Played: 781,952
If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.
This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!
For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.
To learn more about the show, visit phit-n-phat.com
Conquering Urges to Overeat
Changing Your Weightloss Perspective
How To Talk to Yourself to Lose Weight
Why You Need To Forget Your Past Diets
Looking Ahead vs. Looking Behind
Teachers, Nurses, Doctors: How To Lose Weight Around Your Schedules
How Realistic Plans Help You Lose Weight
What I Would Have Done Differently Losing 100lbs.
4 Ways to Believing Hard You Can Lose Weight
How To Solve Weightloss Problems