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Love, your business Mom

Author: Anna Bullock

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Learn hard lessons on surviving in business with the warmth and brutal honesty that only a mother can give. Join us each episode to dive into the world of a new guest, glimpse into their experience, and walk away with an actionable step to enact what you learned. Our guests come from a variety of backgrounds and work in different industries to give you the widest array of experiences to learn from. Professional chef who is also a mom? We got you! Retired nurse with wisdom to spare? Check. Each guest has a unique story they’re willing to share in order to help you get perspective on the delicate balancing act of personal and professional life. I can't wait to have you join our lil' business family. Love, your business Mom.
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I’m obsessed 😍Join Alice  and your business Mom (Anna Bullock) as we discuss our obsessions ✨AND —- aligning work with values- navigating career shifts- all things Notion- Alice going Vegan- doing what just “fits”Stay connected 🖇️Connect with Alice💼LinkedIn: https://www.linkedin.com/in/alicescalamandré/ 📸 IG: https://www.instagram.com/soy.ali_ 📺 YT: https://www.youtube.com/@AliceScalamandreKeep in touch with your business Mom 👩🏻‍🍼💜🎁  https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0🛒  https://stan.store/annabullock 💼  https://www.linkedin.com/in/annabullock/🤝  https://app.youform.com/forms/jp8reqhc 💌  https://lybm.beehiiv.com/subscribe Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw 🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y🍎 AP:
GET READY - Love, Yanna

GET READY - Love, Yanna

2025-08-1901:09:47

GET READY 💅Join Kalyanna Williams (AKA Yanna) and your business Mom (Anna Bullock) on a journey from dairy farms to grants and all the way to the boardroom. Yanna is an empowered, innovative leader. She knows how to balance staying grounded with expanding your horizons. Getting comfortable making money. Taking risks, but still paying the bills. Financial freedom and humanity all together. Grab your tea or beverage of choice, kick back, and enjoy two friends diving into all the parts of business that make us a bit uncomfy, but we go there anyway so we can grow.Stay connected 🖇️Catch Anna’s episode of Diary of a SHE-EO (hosted by Yanna)👇https://podcasts.apple.com/us/podcast/permission-to-be-joy-success-the-life-you-actually/id1736605963?i=1000710286430Connect with Yanna💼 LinkedIn: https://www.linkedin.com/in/kalyannawilliams/📸 IG: https://www.instagram.com/yannabeans🎧 Diary of a SHE-EO: https://podcasts.apple.com/us/podcast/diary-of-a-she-eo/id1736605963Connect with Haus of Audacia💼 LinkedIn: https://www.linkedin.com/company/haus-of-audacia 📸 IG: https://www.instagram.com/hausofaudacia Keep in touch with your business Mom 👩🏻‍🍼💜🎁  https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0🛒  https://stan.store/annabullock 💼  https://www.linkedin.com/in/annabullock/🤝  https://app.youform.com/forms/jp8reqhc 💌  https://lybm.beehiiv.com/subscribe Subscribe to the pod...
Get it (shea) from the source 🇬🇭Join friends Sydney Borlabi and your business Mom (Anna Bullock) as a fly on the wall for one of their infamous coffee chats ☕️The focus? Leading with INTENTION.We get into:FreelancingNavigating work when your actual life is falling apartUps and downs of being a founderWorking with familypost-COVID lockdown career shiftsDeleting the word “just” from your thinkingDiving head-first into new, scary changeSo much moreStay connected 🖇️Connect with Sydney🌐 Site: https://www.borlabiconsulting.com/💼LinkedIn: https://www.linkedin.com/in/sborlabi 📸 IG: https://www.instagram.com/sydneyborlabi/Connect with SOURCED🌐 Site: https://www.sourcedshea.com 💼 LinkedIn: https://www.linkedin.com/company/sourcedshea/posts/?feedView=all📸 IG: https://www.instagram.com/sourced_shea/🎶 TikTok: https://www.tiktok.com/@sourced_sheaKeep in touch with your business Mom 👩🏻‍🍼💜🎁 https://mint-attention-14c.notion.site/FREE-STUFF-23f5bd2e8fce80b99c52eb55b79438e0 🛒 https://stan.store/annabullock💼 https://www.linkedin.com/in/annabullock/🤝 https://annabullock.com/ 💌 https://lybm.beehiiv.com/subscribe Subscribe to the pod 🎙️📺 YT: https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw 🎧 SP: https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y🍎 AP: https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944 📦 AZ:  https://music.amazon.com/podcasts/7a47b95c-2b51-4c23-8b70-763ef278507b/love-your-business-mom ℹ️ what we mentioned👤PeopleAlexandria Lyall - https://www.linkedin.com/in/alexandria-lyall-66a93563/Tia - a...
It’s time to cut the bullshit ✂️Austin Null joins your business Mom (Anna Bullock) for a fun, sometimes serious, always random conversation about all things C R E A T O R. BONUS: Am I a bot? Find out once and for all. 🤭 Coming from the OG days of YouTube and influencer marketing, Austin has seen the industry changed. He’s worked many angles, from talent to marketing and now creating his new creative agency powered by creators: We Get It. Join us as we break down empowerment in the creator economyhow “professionalism” is just racism in a suit jacketand that most of these agencies are extracting crazy profit off your labor 🫣Connect with Austin🌐WE GET IT - https://www.wegetit.us/ 🌳Link Tree: https://linktr.ee/austinnull 💼LinkedIn: https://www.linkedin.com/in/austinnull/ 📸 IG: www.instagram.com/theaustinnull 🎶 TikTok: https://www.tiktok.com/@austinbnull 🐥 Rebranded Twitter: https://x.com/AustinNull Keep in touch with your business Mom 👩🏻‍🍼💜💼  https://www.linkedin.com/in/annabullock/🤝 https://annabullock.com/ 💌 https://lybm.beehiiv.com/subscribe Subscribe to the pod 🎙️📺 YT: a...
You put in the work, but did you actually deliver?Yeah, we’re going there today.Israa Alrawi joins your business Mom (Anna Bullock) for a deep dive into all things email. Why do we get spam? How do I keep my brand out of spam folders? What is email marketing even FOR? Plus, we get personal. Working as a mom. Health. Finding joy and success in a sea of marketing bros telling you to sell your kidney to stay in the game (AKA toxic marksculinity). If you sell things online, buy things online, or are a part of the Newsletter Authors Club, you can’t miss this one. Connect with Israa🌐 https://www.thewinbox.com 💼 https://www.linkedin.com/in/israaa/ 📧 https://newsletter.thewinbox.com/sign-up Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/🤝 https://annabullock.com/ 💌 https://lybm.beehiiv.com/subscribe Subscribe to the pod 🎙️📺 https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw 🎧https://open.spotify.com/show/30hyX0eH4FslyCDGc3Md7y🍎https://podcasts.apple.com/la/podcast/love-your-business-mom/id1812670944 ℹ️ Terms, Definitions, & Resourcesyour business Mom is still learning the nitty gritty of email deliverability herself, so if you have a question, leave a comment and we will learn together 🫶📖 chapters00:00 say hey to your new favorite email expert01:00 how did Israa get to this point?02:23 email deliverability 10107:42 data is human, too15:13 email marketing as a small business secret weapon19:52 how does one “have it all” REALLY?24:45 navigating client relationships25:19 she’s a mom. mommy. mamacita? mom of 4 kids + a business25:53 you can’t sustain unlimited growth26:27 feeling burnout? not sure? check your sleep schedule.28:15 how to build sustainably 30:14 toxic marksculinity 36:09 never undersell the value of maintenance40:13 LESSON - ebb & grow43:21 FAMILY VALUES - honesty, integrity, & empathy46:01 stay in touch with Israa!
“We regret to inform you…”That you’re sleeping on Emma’s incredible creationsIt’s Emma’s world and we’re just lucky to be living in it 💅Affouet Emmanuella Ouattara (AKA Emma) joins your business Mom (Anna Bullock) for a chat among friends where we dive deep, get real, and share our unending love for Notion. Her story shows you a great example of becoming a peer with your heroes (heyyy Thomas). She opens up and shares about moving when you have a child, unemployment, and overcoming anything in her path. She also shares aspirational examples of fighting for what she wants, being incredible at her work, and literally faking it until you make it. A gift to our generation of ladies in tech, Emma is well on her way to impacting the field of no-code automation on a global scale.ℹ️resources mentioned👾Emma’s creationsDiabetes Tracker 📝 https://www.notion.com/templates/glucose Other Notion Goodies ☑️ https://www.notion.com/@affouet_emma “Y’A PAS COURANT” 🥘 https://yapascourant.gombonumerique.com No-Code Girlies 👩🏾‍💻 https://www.linkedin.com/company/thenocodegirlies/ 🏢 CompaniesNotion: notion.soManychat: https://manychat.com/ Thinktific: https://www.thinkific.com/ Twitch: https://www.twitch.tv LinkedIn: https://www.linkedin.com/ Codex: https://openai.com/codex/ YouTube: youtube.com 👤 PeopleThomas Frank: linkedin.com/in/tomfranklyMolly Jones: https://www.linkedin.com/in/notionmolly/ connect with Emma💼 https://www.linkedin.com/in/affouet-emmanuella-ouattara-a73414a9/ 📆 calendly.com/affouetemmanotion/appel-decouverte-discovery-call 💌a...
We’re getting back to basics.Rushali Patel joins your business Mom (Anna Bullock) in a conversation jam-packed with quiet intensity. Their pair dives into the world of work through the lens of a nutritionist combining practicality with an open mind to generate sustainable positive results for her clients. DISCLAIMER: The information provided on this podcast is for entertainment purposes only and does not constitute medical advice for the audience. It is essential to consult with a qualified healthcare professional, such as a doctor or registered dietitian about your health and individual conditions, before making any changes to your diet or health regimen. This information is not intended to diagnose, treat, cure, or prevent any disease.connect with Rushali💼 https://www.linkedin.com/in/rushali-patel97/ 💌 https://www.linkedin.com/newsletters/7246195939562987521/ Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/ 🤝 https://annabullock.com 💌 https://lybm.beehiiv.com/subscribe 🎧 https://www.youtube.com/channel/UCJR3Go_xf3CUdoBYvWMSUZw 📖 chapters00:00 meet our guest, Rushali00:50 a journey into nutrition02:18 busy business people, go take this health advice!03:19 coffee? turns out it’s chill05:41 the key to nutritional health? balanced plates with loved ones10:26 a long, winding road to one’s career16:44 should I take nutrition advice from TikTok or??20:40 positive health behaviors21:00 find one habit, & do it for 90 days23:12 traditional wisdom is a tool for modern times27:07 adapt to local cuisine29:46 trust your gut; science says so31:31 LESSON: take your...
Are you learning from those that came before you?If not, you're missing a lot of love, wisdom, and free game.Marcia Thomas joins your business Mom (Anna Bullock) for an honest discussion about healthcare, the youth, and where we are headed.We get into:- nursing as a field- community-focused health initiativesadvantages of Caribbean schools- what she thinks young leaders could learn from her generation of care providersShe also opened up about:- burnout- how women run on E- boundaries- BEING IN DENIAL about what you already know 🫣*connect with Marcia*Reach out to Anna Bullock - https://www.linkedin.com/in/annabullock/or Kimmy Coleman - https://www.linkedin.com/in/kimmy-coleman-a04018247/Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/ 🤝 https://annabullock.com 💌 https://lybm.beehiiv.com/subscribe 🎧 https://www.youtube.com/@loveyourbusinessmom 📖 chapters00:00 well, hello Marcia! 00:53 nurses are advocates02:49 community health and its importance06:44 socioeconomics? oh yeah, they matter08:15 you have to build trust10:13 whether you like it or not, you must work as a team to succeed11:25 HEALTHCARE IS A RIGHT13:30 why teaching matters to the nursing field15:12 ways to reach your students18:58 how do you balance it all?20:40 recognize and address your burnout26:28 once you pause, you have to change30:01 your work is not your life; find fulfillment elsewhere32:00 has professionalism in nursing died out?36:00 we need more mentors, like yesterday37:24 LESSON: PAUSE, then take a deeper look43:37 FAMILY VALUES: be open and honest
Can you pay my bills? Can you pay my telephone bills? Can you pay your taxes on time? 🤭Naomi Wilkins joins your business Mom (Anna Bullock) to answer your questions about business finances. Naomi is a Canadian Bookkeeper with vast knowledge on the topic of keeping your financial sh*t together. Not sure if you need software, an accountant, a bookkeeper or all three? We got you. Step into a high-energy conversation about systems, working parents, TARDIS, “helpers” as entrepreneurs, and figuring it out when you have no other choice. (with a bonus lesson on how our kids see our hard lessons coming before we do) *connect with Naomi*Website: https://naomiwilkins.ca/index.html LinkedIn: https://www.linkedin.com/in/naomiwilkins/Newsletter: https://naomiwilkins.kit.com/posts YouTube: https://www.youtube.com/c/NaomiWilkins Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/ 🤝 https://annabullock.com 💌 https://lybm.beehiiv.com/subscribe 🎧 https://www.youtube.com/@loveyourbusinessmom ℹ️ Resources Mentioned💻 Software / ToolsDext: https://www.dext.comHubdoc: https://www.hubdoc.com/Google Drive: https://drive.google.comOneDrive: https://www.microsoft.com/en-us/microsoft-365/onedrive/online-cloud-storageQBO: https://quickbooks.intuit.com/Kijiji: https://www.kijiji.ca/📚BookThe Four Tendencies by Gretchen Rubin 📖 chapters00:00 oh heyyyyy again y’all01:04 meet Naomi01:56 interesting tales from a bookkeeper’s shelf04:23 effective systems for managing your (money) books07:43 get organized09:25 calm down13:46 what’s on the horizon for Naomi next?17:08 a journey to entrepreneurship23:51 balance and self-care27:58 working as a single parent30:40 LESSON: figure it out34:39 FAMILY VALUE: transparency
Are you there God? It’s me ... and Kimmy.Kimmy Coleman joins your business Mom (Anna Bullock) for a deep, personal conversation about everything under the sun, almost literally. We talk anime, divorce, IP theft, community, and the need for authentic support. FULL TRANSPARENCY, this is one of MANY conversations between the pair as they have a constant line of communication most day. 😂Prepare to think, laugh, get a bit reflective, and laugh a few more times.*connect with Kimmy*LinkedIn: https://www.linkedin.com/in/kimmy-coleman-a04018247/ Website: kimmycoleman.com Instagram: https://www.instagram.com/kimmayyyyeTikTok: tiktok.com/@kimmayyyyeYouTube: www.youtube.com/@Kimmayyyye Solid Hope Podcast: https://www.youtube.com/@SolidHopePod Little Dove Solutions: littledovesolutions.com Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/ 🤝 https://annabullock.com 💌 https://lybm.beehiiv.com/subscribe 🎧 https://www.youtube.com/@loveyourbusinessmom ℹ️Resources Mentioned👤 PeopleJames Morel - https://www.linkedin.com/in/jamesmorel/ Mimi Gonzalez - https://www.linkedin.com/in/mimi-gonzalez/Brett Dashevsky - https://www.linkedin.com/in/brettdash/ 🫂 OrgsCreator Economy NYC - https://www.linkedin.com/company/creator-economy-nyc 📖 chapters00:00 Kimmy & Anna02:20 entrepreneurship as a pastor’s daughter07:09 work is personal 11:15 building with purpose? go ahead and heal first16:45 boundaries as a support system18:39 life skills, anime, and having fun with it all23:32 creative productivity26:29 the warm, cozy community of creators31:34 where’s Kimmy going next?33:34 LESSON: DON’T HESITATE38:50 FAMILY VALUE: everything is temporary40:04 connect with Kimmy 🩷
BE FLUID - Love, Seun

BE FLUID - Love, Seun

2025-06-0351:51

when life lacks in coins, make a pivot and sprint forward 👟Oluwaseun Akinlembola joins your business Mom (Anna Bullock) for a calm, reflective conversation around remote work, taking chances, and life outside the laptop screen. We get great advice from his mom, inspiration from a previous podcast guest (S1 E2 heyyyy Tami), and a lot of laughs. This episode is for anyone searching for their next chapter or reflecting on the many thus far.connect with Seun💼 LinkedIn - https://www.linkedin.com/in/akinlembola/Keep in touch with your business Mom 👩🏻‍🍼💜💼 https://www.linkedin.com/in/annabullock/ 🤝 https://annabullock.com 💌 https://lybm.beehiiv.com/subscribe 🎧 https://www.youtube.com/@loveyourbusinessmom ℹ️ Resources Mentioned📖 DefinitionsMOFU, TOFU, and BOFU - https://www.techtarget.com/whatis/definition/ToFu-MoFu-and-BoFu🏢CompaniesExit Five - www.linkedin.com/company/exitfive/ Buffer - https://www.linkedin.com/company/bufferapp/ TripleDart - https://www.linkedin.com/company/tripledart-digital/ Superpath - https://www.linkedin.com/company/superpath/ Slack - https://www.linkedin.com/company/tiny-spec-inc/ 👤PeopleSatabdi Mukherjee - https://www.linkedin.com/in/satabdimukherjee/ Surobhi Banerjee - https://www.linkedin.com/in/surobhi-banerjee/ Kiran Shahid - https://www.linkedin.com/in/kiranshahid94/ Tamilore Oladipo 🩷 - https://www.linkedin.com/in/tamilore-o/ (see Tami on S1 E2 as well - bit.ly/lybm-s1-e2 )📖 chapters00:00 get to know Seun02:21 from farmers to SMEs05:00 leaning on past skills to grow your career07:30 network with a solid personal brand10:13 AI is your research sidekick13:08 tools make content creation easier15:31 to develop? Experiment and get curious15:59 persistence and flexibility brings growth19:34 The Quest for Recognition24:57 between work and life29:02 narrow down your niche32:04 your mindset must grow too37:54 role models (hey Tami!)39:32 overcoming geographical barriers (Nigerian workers)45:03 LESSON:...
pilates girls, brand bros, and creatives unite 😊Emmanuel Ajayi (AKA the Branding Connoisseur) and Anna Bullock (AKA your business Mom) talk all things branding, inspiration, and the long-coveted DÉSOLÉ. Join the pair through all things lying to your audience (responsibly), getting your best ideas in the shower, and navigating the world of creative entrepreneurship while you still have a 9-5. Pilates culture? We get into that. Extreme sports? That too! It’s a brief, calm ride through Emmanuel’s mind that you cannot miss.🩷the DÉSOLÉ story 1️⃣”My crush went to Pilates today…” (view post)2️⃣Anna’s #FindThemFridays vol. 1 ft. Emmanuel (view post)3️⃣ ”I went to Pilates without telling my crush…” (view post)4️⃣THE WAITLIST (view post)5️⃣Going “all in” on DÉSOLÉ (view post)*connect with Emmanuel*🤝 inquire about his services🔗 all the things 💼 LinkedIn📸 Instagram🐥 twitter 📓Branding 101 eBook📖 chapters00:00 Meet Emmanuel, the Branding Connoisseur02:34 a pivot from design to strategy05:22 clarity and culture MAKE a brand08:05 the DÉSOLÉ tea 🤭11:01 growing a new brand prior to launch13:52 the road to new brand success is winding, and quite bumpy16:35 Emmanuel gets inspired19:17 the balance between work and self21:45 we gush about film, skip this for SINNERS spoilers if you didn’t go yet24:44 what moves you?26:51 childhood inspo and creative eureka moments29:10 a creative is best kept alone to think31:01 did we mention it’s chaotic being a creative entrepreneur?32:36 LESSON & ACTION ITEM: get clear on your brand with the stranger test37:58 FAMILY VALUES: communication & transparency
this one is for the creatives, the curious, and the just plain nosey 👀Join *Walter Gainer II* (AKA the Great Walt) and *Anna Bullock* (AKA your business Mom) on a journey through social media weirdness, content's evolution, and the intersections of loneliness with third spaces, community, and conversation. Walter helps businesses grow their influence through meaningful content that resonates with the right audience. From approaching authenticity in brand voice to sharing insights with others, this pair covers a wide range of value-packed topics in less time than it takes to watch the new—insert nostalgic kids' toy here—movie adaptation.ℹ️ resources mentioned  👤peopleAngela R. Chong - https://www.linkedin.com/in/angela-r-chong/ Drisana McDaniel - https://www.linkedin.com/in/drisana-dru-mcdaniel-7ab8023/ Chris Ward Jr. - https://www.linkedin.com/in/chriswardjr/ 📱 apps & orgs 🫂GreatNight app - https://app.greatnight.us/The People’s Place in Asheville, NC - https://peoplesplaceavl.com/HappyTalks - https://www.happytalks.com/📚 booksCompany Men by Justin Grant - https://www.companymen.org/Black Buck by Mateo Askaripour - https://www.nationalbook.org/books/black-buck/🎙️ podcastsEarn Your Leisure - https://www.youtube.com/@EarnYourLeisureRetail Leadership with Steve Worthy - https://www.youtube.com/channel/UCKjai3fEYDfrC5mysN0spug*connect with Walter*💼 LinkedIn - https://www.linkedin.com/in/waltergainerii/🎥 Boss Locks Media - https://bosslocksmedia.com/🎙️ Working While Black Show - https://youtube.com/playlist?list=PLkoxq8sX-Wliqs2m8ud1zioWpv4bFjryC&si=rHb4zdBjBNvKZBpd📖 chapters(00:00) who is Walter and why should you care?(02:45) the evolution of "content" and social media(05:52) does too much of a good thing (money) kill creativity?(08:39) how do you be honest + authentic in a curated message(11:15) real, raw storytelling(13:59) imposter syndrome who? tips to beat it (16:55) impact and reflection - the Working While Black Show(19:30) mentors, leaders, and their impact on creatives(25:14) we need more mentorship(27:07) no gatekeeping here!!(28:05) how to work through work when work is hard(32:52) wellness, even under pressure(37:09) where advocacy meets community engagement(40:20) let's make more 3rd places for connection(41:05) LESSON & ACTION ITEM - share your story(46:01) FAMILY VALUES - how patience and communication shape Walt's business world
this episode is dedicated to career pivoters, job seekers, and the future leaders ⭐️In this conversation, your business Mom (Anna Bullock) is joined by “Tami from Buffer” (Tamilore Oladipo). They document her journey from pandemic layoffs and grad school deferment to a rising star content writer at Buffer—a prominent social media marketing platform—and budding influencer. Join the pair through a deep dive on how family, Nigerian culture, and her own loves and passions have guided Tami through successful pivots in her work life. The topics are wide and dynamic, including internships for the youth, the value of self-reflection, the rise of brand partnerships, and the state of the education system. Overall, they leave agreeing that one must be in tune with oneself in order to succeed in work or life and that responsibility is at the core of this feat.ℹ️ special mentions🤩 dream collabsa secret collab in her inbox (rooting for you!!)NotionLinkedInconnect with Tami💼 LinkedIn🏢 her work @ Buffer📖 chapters00:00 who is Tami?01:42 from layoff to new career03:56 the origins of “Professor Tami”06:49 overcoming expectations and challenge09:12 it’s all about the benjamins10:00 Nigerian culture and its lasting impact on Tami’s awesomeness13:06 breaking with the traditional path15:17 COVID threw a wrench in Tami’s grad school aspirations18:20 mentorship: seeking it and offering it20:31 bringing positive change to Nigeria’s next generation23:14 the kids need internships, stat!27:24 looking inward to find the right path30:07 all things brand collaboration34:35 meme pages and faceless YouTube channels37:50 starter packs for marketers42:32 LESSON & ACTION ITEM - be self-concerned47:12 FAMILY VALUES - how Tami’s parents instilled personal responsibility in her
this conversation is a MUST for the moms, perfectionists, & the clinically under-confident 💙In the FIRST EVER episode of the Love, your business Mom podcast, your host Anna Bullock interviews Markita Adair-Crudup (AKA Chef Kita) to talk all things work, family, and survival. With 18 years of experience, Chef Kita is a wealth of knowledge whether you want to know the best way to cut onions (with no tears! and at your own risk) or make a name for yourself with the best customer service. The duo leans into perfectionism, challenging your inner Virgo, and pulling self care from the depths of your subconscious right to the front and center. As they continue, you get a deep, personal glimpse into Markita’s faith and understand what keeps her light shining so bright. Learn about her cookbook, fun work stories, future plans, and more in this emotional, honest conversation between your business Mom and her favorite auntie.ℹ️ resources mentioned  👤 peopleKelly Ann McClenticMike Voltaggio📆 events❄️2025 Holiday Gala (stay tuned!)(past) Market in Clayton(past) Self Care Saturday👩🏾‍🍳connect with Chef KitaYouTube WebsiteCookbookLinkedIn📖 chapters00:00 meet Chef Kita, AKA your business Mom’s auntie01:15 an 18-year career as a chef03:37 seek out learning before you need to05:55 cutting onions & our ties to being “perfect”07:16 beat imposter syndrome with affirmations10:42 HARMONY over balance14:39 let go of guilt & hold on to self care, mom16:44 upcoming events with Chef Kita19:04 support & grow small businesses21:38 THE COOKBOOK25:30 creativity block? Unlock it with travel29:03 creative freedom, family life, and business alignment33:51 please get a mentor, and a bookkeeping course36:14 what’s Markita cooking up for us in the future?39:06 find strength in faith41:11 LESSON & FAMILY VALUES - find harmony, and be transparent
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