Love Letters

Meredith sits down with Dr. Steven Hyman – a brain expert at The Broad Institute – for a talk about the meaning of change … and whether it’s actually possible. Are people capable of change – in life and relationships? If so, how? Dr. Hyman explains the plastic brain, how it works, how eating a great sandwich in Chicago can be the best thing ever, and why Meredith once thought she looked like Reese Witherspoon. We also catch up with a very special Love Letters couple. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can moving to a new place change you? Consider the story of Kelly, from Western Australia, who never quite fit in around her small hometown – before, during, or after her marriage. She says she was the victim of Tall Poppy Syndrome; as she strived to grow taller and more beautiful, everyone wanted to chop her down. What was the fix? Moving to one of the most beautiful places in the world (Italy). Kelly explains how leaving town changed her – and her relationship with her ex-husband – in this episode about how geography affects our ability to be our best selves. Learn more about your ad choices. Visit megaphone.fm/adchoices

In her late 20s, Funmi Adejobi was stuck in fight-or-flight mode. She’d been caregiving for her mom after a medical emergency – and every phone call felt like it would bring bad news. Forget dating. Funmi could barely relax on her own. But then … she took a clown class, which reminded her how to PLAY. How to be silly and ridiculous. That's when everything changed. Hear Funmi’s story about how she became a happy clown – one who’s open to love – on the season premiere of the Love Letters podcast. This whole season, we’re trying to answer one big question: Can people change? Funmi did. Let’s all learn how, together. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Season 10 of Love Letters, host and advice columnist Meredith Goldstein explores whether people can change... in life, love, and relationships. Can old dogs learn new tricks? Can a troubled relationship improve over time? Can we be better to each other - and ourselves? Season 10 launches January 14. Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the final episode of a season all about help, Meredith sits down with students from the writing and publishing organization 826 Boston, which just released a new book — called  “What if the World Needs You?”— that’s full of advice and life lessons for young people. Also, Meredith’s producers surprise her with a collection of stories from her friends and loved ones about times she has helped them in ways large and small. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

As The Boston Globe’s travel writer, Chris Muther has gotten very good at navigating the planet alone. But he wasn’t always this way. It took years, through multiple relationships, for him to gain the independence necessary to thrive on his own — and be a better partner. How he got to this more confident place is a long, winding story that involves some of the most beautiful places in the world. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can relationships survive a political divide? Meredith sits down with podcast hosts Sarah Stewart Holland and Beth Silvers of the grace-filled podcast "Pantsuit Politics" to discuss the growing gender divide and how (and if!) to handle differences in political views within the context of a romantic relationship. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

One day in June of 2014, at the height of the Syrian civil war, Rami made a daring escape from an ISIS militia. But that meant he had to leave his home country, maybe forever. His journey from that moment — into Turkey, then to California, and then to Rhode Island — was something he never could have imagined. Neither was the love story that came out of it. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Krista Nabar got pretty good at talking about intimate, uncomfortable things. One, she was raised in a household where open dialogue was encouraged. Two, she became a sex therapist. But when it came to confronting things in her own life? Well, that was a different story. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can a city be a wingperson? Seongnam City, a community of more than 900,000 people just southeast of Seoul, South Korea, is certainly trying. Spooked by historically low birth and marriage rates, Seongnam City officials have launched a publicly funded matchmaking program to help young people find each other. The goal? Happy couples who start making babies. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be honest: There’s a lot of trashy reality television out there. Some shows seem actively manipulative. But Netflix’s "Love on the Spectrum," which follows the dating journeys of young people on the autism spectrum, feels different. Meredith sits down with one of the show’s stars, James B. Jones, to talk about what the show gets right, and how it feels to look for love in such a public way. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

As an animal researcher, Meghan Martin made groundbreaking discoveries about how giant female pandas choose their mates. She realized that they wouldn’t shack up with just any old male. They wanted a choice. The same held true, she would learn, with rabbits, birds, and other species. The question for Meghan was this: Could she apply those lessons to the human world—to her own world? Plus, we visit a Rhode Island animal shelter that raised money by letting people pay to have cats defecate on the names of exes. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are more people considering polyamory these days? Has the pandemic permanently changed the ways we relate to each other? And can Esther Perel take some credit for Meredith's dating success? Meredith sits down with the psychotherapist, relationship expert, and all-around empathetic person to get into these questions and more. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part Two of our series on pro athletes and their spouses, we talk to Shannon Allen, the wife of former NBA superstar Ray Allen, about a bittersweet moment in their lives. Just as they were celebrating a historic NBA championship, they got some very scary medical news about their son. Where did Shannon turn for help? The answer may surprise you. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it feel like to be the partner of a pro athlete? Where do you find support to handle the public pressure, the instability, the constant threat of being traded? Today, we bring you a two-part series on elite athletes, their spouses, and the people who help them. In Part One, we talk to Jordan Whitlock, the wife of Red Sox pitcher Garrett Whitlock. Jordan, who has a PhD in genetics, had to learn how to balance her own career with her husband’s, and how to deal with the loneliness that sets in after many weeks apart. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever since Massachusetts Gov. Maura Healey was a kid, music has played a major role in her life. “Eye of the Tiger” got her pumped for basketball games. She caught sets from Joan Baez and Melissa Etheridge working as a cocktail waitress. When she came out in her early 20s, she found solace in the Indigo Girls. These days, the governor uses music to center herself, especially at hard moments. She and her partner, Joanna Lydgate, sit down with Meredith to talk about how music helps them in their lives and in their relationship. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it came time for Sophia to leave a difficult relationship, she knew she couldn’t do it alone. So she assembled a first-rate team, made up of friends, acquaintances, family members, and therapists. Having all of them behind her not only set Sophia free; it gave her back her future. Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael and Alessandra were both single, bored, and lonely when they got together in mid-2020. It was the height of the pandemic; everyone craved companionship. But in time, Michael and Alessandra discovered that they were better as good friends. And what do good friends do? They help you find true love. Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nimish left Nepal for college in the United States, he expected some serious challenges, like adjusting to a new culture and studying in a new language. Finding love was not top-of-mind. But as he got older and started to date more, Nimish’s romantic life became his biggest source of anxiety. Because with each budding relationship came an all-consuming question: How do I explain this to my parents? Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

A few years ago, while at summer camp in North Carolina, Ray was wrestling with some of life’s biggest questions. Identity, love, growing up, a first kiss — Ray had a lot on their mind, and no one to confide in. Until they met Maria, a counselor clad in sandals and tie-dye who would become Ray’s mentor, guide, life coach, and cheerleader, all wrapped into one. In this first episode of the new season, a portrait of two people and their lasting, beautiful bond. Email us at loveletters@boston.com. Learn more about your ad choices. Visit megaphone.fm/adchoices