Lovers and Friends with Shan Boodram

Are you curious why Vanessa and Xander, a happily married couple, chose not to have children? Find out by joining therapist Vanessa and her husband Xander as they share their personal story about why they chose to remain childfree. Tune in to learn more about their unconventional decision and how it has impacted their lives! Follow Vanessa and Xander Marin https://sextalksbook.com/ https://vmtherapy.com/ HelloFresh Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life!  StoryWorth Go to http://StoryWorth.com/lovers and save $10 on your first purchase!  Zoc Doc Go to Zocdoc.com/LOVERS and download the Zocdoc app for FREE Follow Shan http://instagram.com/shanboodram http://tiktok.com/shanboody

Becoming a Pro: Master These Kama Sutra Sex Moves and Take Things to the Next Level. Spend some quality time with Seema Anand as she guides you through the Kama Sutra to discover the perfect positions for your pleasure even if the penis is too big, too small, or not experienced enough. From beginner-friendly poses to more advanced options, you'll learn something new no matter your level. So if you haven't found your go-to position yet, tune in now and explore with Seema! Seema Anand is a London-based story-teller, mythologist, and narrative practitioner, known for her expertise in the field of ancient Asian narratives and their relevance in contemporary times. She is particularly well-recognized for her works in bringing to light the narratives surrounding female sexuality and empowerment that are deeply embedded in ancient texts, including the Kama Sutra. She has also authored several books where she delves into narratives of love, desire, and female beauty from an Asian perspective, enabling a deeper understanding and appreciation of these age-old philosophies. Seema holds a PhD in Narrative practices, positioning her as an authority in her field, which allows her to skillfully weave the ancient wisdom with modern narratives to foster understanding and empathy in today's society. Follow Seema https://www.instagram.com/seemaanandstorytelling/?hl=en https://linktr.ee/seemaanandstorytelling Thanks to our Sponsors SKIMS SKIMS Holiday Gift Shop is now open at http://SKIMS.com. Plus, get free shipping on orders over seventy five dollars. BetterHelp Visit http://BetterHelp.com/lovers today to get 10% off your first month.  This episode is sponsored by BetterHelp http://betterhelp.com/lovers Get a break from your thoughts, with BetterHelp. today to get 10% off your first month.  UNCOMMON GOODS http://UNCOMMONGOODS.com/Lovers, for 15% off your first gift  OneSkin Get 15% off with the code Lovers15 at http://oneskin.co.  Follow Shan http://instagram.com/shanboodram Tiktok.com/shanboody

Today, we're joined by renowned guests from the popular podcast "Tonight's Conversation Podcast" – Ace Metaphor, Kita Rose, and Just Mike The Poet. This podcast is renowned for bringing together social media personalities, relationship experts, and therapists to explore themes related to love, dating, and relationships. Our discussion today centers on the dynamics of relationships, specifically focusing on the contrasting preferences of men and women in intimate settings. Additionally, we'll delve into a provocative topic: the impact of masturbation on one's sexual desire towards their partner. FOLLOW Tonight's Conversation https://www.instagram.com/tonightsconversation/ https://linktr.ee/tonightsconversationcards ACE: https://www.instagram.com/acemetaphor/ KITA: https://www.instagram.com/kitarose_/?hl=en MIKE: https://tonightsconversation.vhx.tv/videos/tc-date-night-s1-e8 Thanks to our sponsors Dipsea Dipsea is offering an extended 30 day free trial when you go to http://DipseaStories.com/LOVERS Ritual Ritual is offering my listeners 30% off during your first month. Visit http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today Lume As a special offer for listeners of Lovers and Friends, new customers get $5 off Lume’s Starter Pack with our exclusive code and link. And for a limited time, returning customers can get $5 off their next purchase of $30 or more, too! Use code LOVERS at http://LumeDeodorant.com HelloFresh Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life! That means one breakfast item per box while your subscription is active. 

This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them different in a world of podcast about Sex/Relationships.  Follow  ShxtsNGigs   : https://www.instagram.com/shxtsngigs/ Follow ShxtNGigs: https://www.youtube.com/@ShtsNGigsPodcast Follow James Duncan : https://www.instagram.com/jamesduncan/ Follow Fuhad : https://www.instagram.com/fuhad_/ Babbel  Http://Babbel.com/LOVERS to Get 55% off at Babbel. Rules and restrictions may apply Skims Holiday Gift Shop is now open at http://SKIMS.com. Plus, get free shipping on orders over seventy five dollars. OneSkin get 15% off OneSkin with our code LOVERS15 at http://oneskin.co this show is sponsored by BetterHelp Visit http://BetterHelp.com/lovers today to get 10% off your first month Follow Shan @shanboodram - IG @shanboody - Tik Tok @loversandfriends - YouTube

Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger than 25 should be warned about the possible repercussions before taking the plunge. Plus, find out why she's so happy now that she's dating a man in his sixties, another in his fifties, and even one woman in her forties! Dive into this episode now if you're interested in learning more about what it's like to date an older partner. Follow Anna Akana  https://www.instagram.com/annaakana https://www.youtube.com/annaakana https://www.squadup.com/events/it-gets-darker-anna-akana-friends-1 Thanks to our sponsors First Leaf Go to http://TryFirstleaf.com/LOVERS to sign up and you’ll get your first SIX hand-curated bottles for just $44.95.  UNCOMMON GOODS To get 15% off your next gift, go to http://UNCOMMONGOODS.com/LOVERS HelloFresh Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life!  Zocdoc Go to http://Zocdoc.com/LOVERS and download the Zocdoc app for FREE Follow Shan @shanboodram - IG @shanboody - Tik Tok @loversandfriends - YouTube

Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. Learn from the experts! Don't miss out on this insightful educational experience with Dr. Jolene Brighten. Thanks to our sponsors One Skin http://oneskin.co and use code LOVERS15 at checkout for 15% off Dipsea Dipsea is offering an extended 30 day free trial when you go to http://DipseaStories.com/LOVERS Quince http://Quince.com/lovers for free shipping on your order and 365-day returns. UNCOMMON GOODS http://UNCOMMONGOODS.com/LOVERS for 15% off Thanks to Our Guest https://drbrighten.com/ https://www.instagram.com/drjolenebrighten Follow Shan: http://instagram.com/shanboodram http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timeless gems - it’s time to discover the key to unlocking true peace and freedom. Tune in now and learn how real self love can free you from pain and hurt by embracing the nature of those very things. Thanks to the sponsors of this episode BetterHelp is sponsoring this episode Visit http://BetterHelp.com/lovers today to get 10% off your first month Ritual http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today and get 30% off your first month Skims Go to http://SKIMS.com and get free shipping on orders over seventy five dollars Factor Head to http://FACTOR MEALS.com/lovers50 and use code lovers50 to get 50% off Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

Get an in-depth and candid look into the fascinating 40-year marriage of my parents, and see how their dynamic can shed light on the relationship of Will Smith and Jada Pinkett Smith. I'm interviewing my parents to ask the questions we all want answered when it comes to a long-term relationship going through myriad ups and downs inclduing breakups, dating others, and going through social shame for staying through it all. Why is it still worth fighting for? Jada Pinkett Smith talks about this question in her new memoir, Worthy. Thanks to my parents for being apart of this episode follow my mom https://www.instagram.com/yourtravelwitholivia https://www.youtube.com/c/YourTravelWithOlivia Thanks to the sponsors of this episode HelloFresh http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus free shipping! One Skin http://oneskin.co and use code LOVERS15 at checkout for 15% off First Leaf Try http://Firstleaf.com/LOVERS to sign up and you’ll get your first SIX hand-curated bottles for just $44.95  Books I suggested in this episode https://www.amazon.com/shop/shanboody/list/3IM9P9FGJOL9J?ref_=cm_sw_r_cp_ud_aipsflist_aipsfshanboody_TFZ9F6EQ6YY0ZZYBYT2J Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

Are you struggling with the fear of commitment? Feeling like there’s something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening up about why he never stayed past the honeymoon phase and how to combat the fear of commitment. It's time to give love another chance! Thanks to the Sponsors of this Episode Jenni Kayne http://jennikayne.com use the code LOVERS at checkout to get 15% off This episode is sponsored by BetterHelp http://betterhelp.com/lovers to get 10% off your first month Dipsea Stories  http://DipseaStories.com/LOVERS for 30 days of full access for free  Babbel http://babbel.com/lovers to Get 55% off  Rules and restrictions may apply. Follow Brenden  https://www.instagram.com/brendendurell/?hl=en https://mylinks.brendendurell.com/ Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

How do we fix our desire for relationships with people that will inevitably become broken. And how do we stop ourselves from aligning healthy with boring? That’s what we’re talking about on this episode of Lovers and Friends.  Attraction, whether emotional, physical, or psychological, is a complex process. It can be influenced by numerous factors, from biology to personal history. If someone finds themselves repeatedly attracted to individuals with certain undesirable characteristics (like the makeup of a fuckboy: charismatic but not reliable, fun to be around but not fun to be apart from because communication is not stable or when out of sight they’re unpredictable, they make big plans but don’t consistently make the small actions to move towards that goal especially when it comes to you, etc…), understanding the underlying causes and taking conscious steps to modify patterns of attraction can be beneficial. Here's a scientific, step-by-step approach: Self-awareness and reflection  Next, Examine past patterns Understand the biology Cognitive-behavioral techniques  Increase self-worth Expand your social circle Educate yourself Avoid idealization practice mindfulness Follow Leah Lamarr https://www.instagram.com/leahlamarr https://sociatap.com/leahlamarr/  Show Love to Our Sponsors Zoc Doc Go to Zocdoc.com/LOVERS and download the Zocdoc app for FREE Hello Fresh Go to http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus free shipping Skims Try The Cotton collection and more are available now at http://SKIMS.com Plus, get free shipping on orders over seventy five dollars!  Extras in this episode The Art of Manipulation: Influence Human Behavior, Understand the Psychology of Manipulation, Effectively Manage People, and Get What You (Really) Want!  Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you. Follow Nina Westbrook https://www.instagram.com/ninawestbrook https://www.youtube.com/@TheRelationshipChronicles https://podcasts.apple.com/us/podcast/the-relationship-chronicles-with-nina-westbrook/id1696624137 Thanks to our sponsors Factor Meals http://FACTORMEALS.com/lovers50 use code lovers50 to get 50% This video is sponsored by BetterHelp BetterHelp.com/lovers to get 10% off your first month Acorns http://acorns.com/lovers to download Acorns to start saving and investing for your future today! Ritual http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today. EXTRAS in this episode I reference Naval Ravikant And used a clip from Esther Perel’s videos https://youtu.be/ejTBjX4Cu6Y?si=uy7tyOEeYAZnxs5Q Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

Here’s what men don't tell you about how to be a better intimate partner…How do you get your man to go from bland to blazing in bed? Why should men stop watching porn? How do you encourage your man to ask for what he wants in bed? Are you missing out on pleasure by not using breathwork? Alex Grendi is a certified men’s sex coach who specializes in performance anxiety and erectile dysfunction. He’s here to talk about the importance of asking for what you want in the bedroom AND the struggle (especially for men) of figuring out what that REALLY is. Some of you have mentioned that you like the longer solo interview episodes and that’s what this is.  Follow Alex Grendi  www.youtube.com/@alex.grendi www.superiorlovers.com email - alex@superiorlovers.com Thanks to our Sponsors Liquid IV http://LIQUIDIV.COM using the promo code LOVERS at checkout for a 20% Skims http://skims.com Dipsea http://DipseaStories.com/LOVERS Get an extended 30 day free trial  Hello Fresh http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus 15% off the next 2 months! Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

The Kama Sutra, a renowned ancient Indian Sanskrit text, often perceived as a guide to sexual positions and techniques, is in fact a comprehensive guide to virtuous and gracious living. Written between 400 BCE and 200 CE by a sage named Vatsyayana, this text covers various aspects of life, including family, relationships, and personal conduct, amongst others. The Kama Sutra is a profound ancient text that offers wisdom not only on intimacy but on many facets of life. Its holistic approach to love and relationships makes it a rich resource for understanding ancient Indian society's perspectives on love, life, and morality. By exploring it in depth, you may find a plethora of wisdom that goes beyond the bedroom and offers insights into a virtuous and gracious life. On this episode we have Seema Anand guides us through what we missed while looking at the pictures of sex positions in the kama Sutra. Seema Anand is a London-based story-teller, mythologist, and narrative practitioner, known for her expertise in the field of ancient Asian narratives and their relevance in contemporary times. She is particularly well-recognized for her works in bringing to light the narratives surrounding female sexuality and empowerment that are deeply embedded in ancient texts, including the Kama Sutra. She has also authored several books where she delves into narratives of love, desire, and female beauty from an Asian perspective, enabling a deeper understanding and appreciation of these age-old philosophies. Seema holds a PhD in Narrative practices, positioning her as an authority in her field, which allows her to skilfully weave the ancient wisdom with modern narratives to foster understanding and empathy in today's society. Follow Seema https://www.instagram.com/seemaanandstorytelling/?hl=en https://linktr.ee/seemaanandstorytelling Thanks to our Sponsors This episode is sponsored by BetterHelp http://betterhelp.com/lovers Get a break from your thoughts, with BetterHelp. today to get 10% off your first month.  Babbel http://Babbel.com/lovers Get 55% off your Babbel subscription Zocdoc http://Zocdoc.com/LOVERS and download the Zocdoc app for FREE Follow Shan http://instagram.com/shanboodram

This week I needed some breathing room so I brought in my ventilator aka husband Jared Brady. Listen to Pick a Side  https://open.spotify.com/playlist/4sasTfLuqSzV6hxtYKWSPu?si=12a9d1fbf6434ebe Thanks to Our Sponsor Hello Fresh Go to http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus 15% off the next 2 months!

What does it take to get you in the mood? Maybe like some it’s strawberries and silk. Or maybe like many others, it’s a little more … nuanced than that. Jonathan Singletary and my husband Jared Brady teamed up to make a sexy song devoted to the women who do a lot and consequently, need a little more to get…there. When it comes to being horny aka getting in the mood, this conversation is often about what you can do to get there, but in this episode we go into what has to first be done, OR in some cases undone for it to become feasible for all parties. Getting horny seems simple when we look at it through a Super Bad lens, but when we insert real people with real lives we can appreciate this complex process that relies on an interplay of neurological, hormonal, emotional, and physiological cooperation. Thanks to Our Sponsors Ritual http://Ritual.com/LOVERS Ritual is offering my listeners 20% off during your first month FabFitFun http://FabFitFun.com/LOVERS Sign up at, customize your box, and get access to discounts up to 70% off on brands like Fenty, Free People, and Our Place - to name a few.  Dipsea http://DipseaStories.com/LOVERS Dipsea is offering an extended 30 day FREE trial  MOOD: https://linktr.ee/jsingletary Follow our guests Jonathan Singletary https://www.instagram.com/jonathansingletary https://linktr.ee/jsingletary Elaine Welteroth https://www.instagram.com/elainewelteroth https://www.washingtonpost.com/advice/2023/02/14/ask-elaine-husband-new-mom-less-attracted/ Jared Brady http://instagram.com/enjoyjaredbrady Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng