The summer frenzy's over and a new season is here so I'm putting together a list of 10 things I'm adding to my toolkit to be the best version of myself 😌Follow Kalin on Instagram @kalinsheick or head to my website at kalinsheick.com.
This week, it's a Q&A with Kalin with questions submitted by you!Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.Sign up for an Amsterdam adventure with Duende Retreats!
This week, Matt joins us on the pod to wind down Sheick summer.(06:27) The Summer Debrief 😮💨(18:53) Matt's Hobby Roundup 🤠(26:15) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Lisa Wallace Design. Learn more at lisawallacedesign.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
Kalin prepares her mental checklist of holiday to-dos, walks through all the wreath opportunities this year, and chats with Carla to talk about all things Girlfriends Getaway!(04:05) Holiday Season Checklist(14:19) Girlfriends Getaway with Carla(30:42) Carhartt Wreath WorkshopsThis episode of the podcast is proudly sponsored by wallykidd.com. Learn more at wallykidd.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, I'm sending out good vibes and granting permission to burn your summer bucket list down!(03:29) Granting Yourself Permission(06:19) Challenges & Summer Bucket Lists(10:43) Reminders and Asking for Help(19:15) Rose, Bud & Thorn 🌹Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we're chatting with fellow floral gal & Lucky Girl Army listener, Nicole, from Sweet Pea Designs! Nicole shares her personal journey with postpartum depression and how it led to the launch of her own joyful floral business. (02:21) Meet Nicole 👋(11:22) Motherhood During COVID 😷(16:40) Starting Sweet Pea Designs 🫛(26:05) Finding Support & Gratitude 🙏(38:26) Rose, Bud & Thorn 🌹Get your tickets to Wreathfest 2025! 👉 www.boynemountain.com/upcoming-events/wreathfestFollow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
Kristy is back on the pod this week to stepping into her own on the Sweetwater team, dating in NoMi, and taking the reins on Wreathfest!(02:12) Kristy's New Role at Sweetwater 💁♀️(15:34) Paper Calendar vs. Digital Calendar Debate 🗓️(22:39) Content & Authenticity ⚖️(30:34) Life Back in Northern Michigan 🧤(35:30) Rose, Bud & Thorn 🌹Get your tickets to Wreathfest 2025! 👉 www.boynemountain.com/upcoming-events/wreathfestFollow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
Kalin is flying solo this week to reminisce on a blissful family trip to Beaver Island, falling behind on the summer bucket list, and loving / accepting every second of it.(02:06) Family Vaca on Beaver Island 🏝️(07:55) Soiled Plates 🍽️(15:47) Kalin's Wellness Journey 🧘♀️(20:22) Upcoming Sweetwater Events 💐(24:48) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by wallykidd.com. Learn more at wallykidd.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
Matt's back on the podfor a summer catch-up! We debrief the inaugural Walloon Foodie Tour, wellness journeys, and why community means everything. (1:19) Midsummer musings 💐(17:07) Matt's Beekeeping Struggles 🐝(25:07) Garden Update(29:12) The Walloon Foodie Tour recap🍝(36:47) Kalin's Wellness Journey 🧘♀️(44:27) Rose, Bud & Thorn 🌹Get your tickets to Wreathfest 2025! 👉 www.boynemountain.com/upcoming-events/wreathfestFollow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we sit down with meteorologist, Haley Fiaschetti, to ask everything we've always wanted to know about the weather!(01:13) Meet Hailey 👋(09:12) Rapid Fire Weather Questions 🌦️(20:43) Climate Change & Seasonal Predictions 🌡️(31:36) Rose, Bud & Thorn 🌹Wreathfest 2025 tickets are live! 👉 www.boynemountain.com/upcoming-events/wreathfestFollow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, I chat with career discovery coach, Lucy Todd, to get to the roots of job dissatisfaction and debunk the myth of the 'dream job'.(01:35) Meet Lucy 👋(10:53) Job Expectations & Career Complaints 😡(19:26) The Myth of 'Dream Jobs' 🦄(25:10) Practical Exercise for Clarity 🗒️(30:08) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Your Numbers Gal. Learn more at yournumbersgal.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, Kalin checks in on her New Year's resolutions and professional goals for 2025. (03:40) Checking In on NY Resolutions 🗒️(11:52) Boy Band Reflections 🎤(18:43) Special Guest Appearance from Matt 🙋♂️(23:53) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Wally Kidd. Learn more at wallykidd.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
Kalin's flying solo this episode to kick off the summer with her reflections on what summertime means for the Sheicks, and masterclass in supportive female friendships.(01:36) Solo Parenting & Consenses Art Walk 🚶♀️(09:32) Summer Reflections 🪞(19:50) Protecting Your Peace ✌️(27:53) The Importance of True Friendships(34:59) Kalin's Wellness Journey 🧘♀️(37:02) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Pond Hill Farm. Learn more at www.pondhill.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we sit down with Dr. Megan Stubbs, EdD, ACS (@sexologistmegan) to chat about her journey into sexology, sexual well-being thru self-discovery, and her new book, 'Playing Without a Partner.'(01:02) Meet Megan 🙋🏽♀️(09:31) Intimacy in Long-Term Relationships ⌛️(15:41) Embracing Self-Discovery & Pleasure 💡(23:47) Talking to Kids About Sex 🫣(33:25) Rose, Bud & Thorn 🌹Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we sit down with returning guest, Egan Franks Holzhausen AND our mother / role model / leader of the pack, Robin Gaines. We discuss parenting in different phases of life, creative work, and an exciting Amsterdam adventure in the works.(01:08) Meet the Fam: Egan & Robin 🙋♀️(04:42) Parenting Adult Children 🧑🧑🧒🧒(09:36) Egan's Arthaus 🏡(17:41 ) Life as a Writer ✍️(22:32) Adventures in Amsterdam 🖼️()32:11 Rose, Bud & Thorn 🌹Book your trip to Amsterdam at duenderetreats.com 🖼️Learn more about Arthaus workshops at summer camps at arthausbcmi.com 🏡Read mom's books & book blog at robingaines.net 📚Sign up for a flower workshop at kalinsheick.com/shop/workshops 💐
This week, we're chatting with Chrissy McCRary, one half of the husband-and-wife team that owns and operates Mountain Goat in Greenville, South Carolina.(01:06) Meet Chrissy (@mtngoatgvl)🙋♀️(16:37) The Waffle Pivot 🧇(22:31) Business Partner Partners 🤝(32:50) Business Decisions vs. Family Time 🆚(48:26) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Wally Kidd. Learn more at wallykidd.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we're chatting with Lindzee Barrera, the founder of Birdie Girl Golf, a feminine golf gear company on a mission to get more women to love golf. (01:53) Meet Lindzee (@birdiegirlgolf) 🙋♀️(05:16) From Idea to Business 💡(10:34) Overcoming Barriers in a Male-Dominated Sport 🏌️♀️(24:16) How to Start Golfing 🤔(35:41) Rose, Bud & Thorn 🌹This episode of the podcast is proudly sponsored by Roost North Rentals. Learn more at www.roostnorth.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, Molly Hardy (@mahjongmolly) joins us on the pod to talk about how she fell in love with the game and found herself teaching it to thousands of women!(02:11) Meet Molly 👋(04:47) Mahjong's history in the US 🀄️(21:25) American Mahjong for Beginners 🤞(24:15) Understanding the Mahjong Card 🧐(29:16) House Rules and Keeping Mahjong Fun 🏡Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we sit down with Anna Przy (@akprzy) , a creator who's reached millions online with her funny and relatable mental health content. Anna shares her journey to full-time content creation, her experiences with mental health, and her impactful decision to take control of her reproductive health.(01:43) Meet Anna 👋(13:34) Family Relationships & Going Viral 🤳(24:21) Internet Trolls & Political Views(35:50) Deciding if Kids are in your future(47:10) The Mercy Mosaic 🎓This episode is proudly supported by The Outlaw Josie Studios. Learn more at www.outlawjosie.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.
This week, we assess the ice storm aftermath and plan for spring projects and the busy season ahead.(01:56) Ice storm aftermath ❄️(12:42) I pledge Allegiant 🫡(22:51) Kalin's Wellness Journey 🧘♀️(28:52) Matt's Hobby Roundup 🤠(33:04) What's Trending on TikTok? 🐵(40:45) Matt's Rants 😡(48:34) Rose, Bud & Thorn 🌹This episode is proudly sponsored by Wally Kidd. Learn more at www.wallykidd.com.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.