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Lunchtime with The Habit Master
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Lunchtime with The Habit Master

Author: Dr. Stephanie Aldrich

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I'm Dr. Stephanie Aldrich and I help people improve their results personally AND professionally by tweaking their daily routines and actions! It's all about your habits, baby!
98 Episodes
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In this episode I discuss how to make more money! Everyone wants to make more money, right? But are you willing to do what's necessary to make more money? Are you looking around and noticing things that can make you money? Don't miss this special episode on how you can make more money today!
In this episode I dive into the one habit that can ruin you life! It's to avoid taking responsibility. You do it. I do it. Everybody does it. If you know how to influence people, they can start taking responsibilities and everyone's problems can get solved! Definitely an episode that's worth millions!
In this episode I discuss your Standards. How to set them. How to raise them. How to live with them. If you want to achieve your goals, you must change the standards that govern your life!
In this episode I talk about the top 5 ways that top 500 companies use to increase their sales. This works for any economy, but especially in a down one. You can use these whether you're a small business owner or an employee.
In this episode I talk about mental hunger. That drive and desire to do more, to have more, and to be more. Some people don't have that mental hunger or ambition. Why? Don't miss this episode or you'll miss how to get mentally hungry AND how to satisfy that mental hunger when you do get it!
It's my birthday today! But more importantly, I use this day to reflect on my life- where I've been, where I am, and where I want to go. I discuss 4 ways you can use reflection to improve your own life! Don't miss this special episode!
In this episode I go over 5 ways that you can start implementing RIGHT NOW to get things done completely AND FASTER! If you can get things done faster, you can either do more things or you can spend the rest of your time during the day doing what you WANT to do rather than what you NEED to do! This is a great episode!
In today's episode we discuss the Thrive Supplement System with my special guest Mary Shlimon. If you want to get rid of your bottles of supplements that are clogging up your medicine cabinet, talk with Mary about the siimple and all-inclusive Thrive 123 System at http://maryshlimon.le-vel.com.
In this episode I have the honor to interview one of my favorite people, Peggy McColl. Her latest book: "The Demand Principle" offers hope for all of us that want to change your lives! You don't want to miss this episode! Here's the links to all the products that were mentioned in the interview.The Demand Principle: http://TheDemandPrinciple.comPower Life Script: https://bit.ly/2NpaAjrIf you want to write a book but don’t have time, you can do it in as little as 30 days! Grab The Author Marathon at https://bit.ly/3df2RPd
Friends and Strangers

Friends and Strangers

2020-06-1132:51

In this episode I talk to her about the key to success in life: how to turn strangers into friends. Learn the tips and tricks in finding new friends all around the world!
Clarity vs Gray Zone

Clarity vs Gray Zone

2020-06-1130:15

In this episode I discuss the difference between having clarity in your life and being in the gray zone. Obviously you want clarity and I tell you how! Don't miss this great episode- it can change your life forever!
In this episode, we get back to basics. For all you salespeople or small business owners out there, you really need to make sure you know the difference between marketing vs advertising so you know which one you need to work on to help you increase your bottom line!
In this episode I discuss Chapter 3 of my book The Habit Formula: Life's Success Equation on decision. Do you know how to make a decision? Do you know how to make a good decision? In this episode we do a deep dive on decision, you don't want to miss this!
100% Vs Slacking

100% Vs Slacking

2020-06-0432:16

This episode continues our series on good habits vs bad habits. I talk about going 100% vs slacking off. Most people don't give 100% to anything in their life which isn't a good way to live. Don't miss this episode- it will light a fire under you!
In this episode I dive into a great habit to have (progress) versus having a bad habit (maintenance). This episode will either put a fire in your behind or it will keep you buried even further in your own muck!
Excuses!

Excuses!

2020-06-0218:24

In this episode, I discuss some of the excuses we tell ourselves and other people. You'll also learn the difference between obstacles and excuses so you can get around both of them!
In this episode, we dive into the 3 habits that give the middle class the average results they get year after year. Don't miss this very important episode!
In this episode, I discuss the one habit that's DIRECTLY tied to your success and your income. You don't want to miss it!
In this episode, I go over 3 areas to focus new opportunities in this new economy. This is a GREAT topic to share with anyone that's a small business owner or sales person.
In this episode I talk about 3 habits that EVERYONE should adopt to help them not only survive but to thrive no matter what the economic environment holds. You won't want to miss this.
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