Claim OwnershipMy Ray of Sunshine
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© Mayra
Description
The purpose of this podcast is to help shed the light in difficult situations by inspiring you to be positive.
Take this as a warm welcome where you can begin to feel less alone through serious, funny, and important conversations.
Search for the "My Ray of Sunshine Podcast" on Youtube to watch what is going on behind the scenes.
Take this as a warm welcome where you can begin to feel less alone through serious, funny, and important conversations.
Search for the "My Ray of Sunshine Podcast" on Youtube to watch what is going on behind the scenes.
46 Episodes
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Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can stop being your own worst enemy.
HERE'S AN INSIDE SCOOP: I will cover how opening up to someone about how you perceive yourself can actually help, how much damage you do to yourself when hurtful words and thoughts are involved, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can acknowledge your fears and be "okay" with them.
HERE'S AN INSIDE SCOOP: I will cover how your thoughts can overpower your reality, how you can understand the fear developed over time and come to terms with it, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can actually start enjoying "Adulthood".
HERE'S AN INSIDE SCOOP: I will cover how you can start having more patience with yourself as you continue facing what life has to offer, how to gain a fresh new perspective on why growing up is not so bad once you start overcoming any obstacles, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can better understand girls- or at least TRY to.
HERE'S AN INSIDE SCOOP: I will cover how you can tune into your emotions to put yourself in girls' shoes, realize when things really aren't "fine", and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can tell you're either in love, or falling in love.
HERE'S AN INSIDE SCOOP: I will cover what a healthy relationship looks like, why having patience finding love and being in love is extremely important, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start being a whole lot kinder to yourself.
HERE'S AN INSIDE SCOOP: I will cover how you can allow yourself a mental break without feeling guilty about it, notice how you improve when implementing positive self-talk in your daily routine, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can be your most vulnerable, authentic self without holding back.
HERE'S AN INSIDE SCOOP: I will cover how you can face and embrace your past, develop a deeper understanding of everyone having their own stories to tell, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can stay calm if you tested positive for Covid-19.
HERE'S AN INSIDE SCOOP: I will cover how you can determine whether you are experiencing symptoms without freaking yourself out, ways to distract yourself while you are self-quarantining, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn the benefits of astrology compatibility in relationships.
Since I would need a spiritual healer to serve as an expert, that is why I have Davina here with me to share her insights on why it is so important to take the time to understand a person on an astrological level.
HERE'S AN INSIDE SCOOP: We will cover how to understand the characteristics of every zodiac sign, how identifying your zodiac compatibility with your partner or friends can save you from heartbreak, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to the Divine Healing by Davina Podcast here: https://anchor.fm/divinehealingbyd/
Connect with Davina here: https://linktr.ee/Divinehealingbyd
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can survive a toxic work environment.
Since it can be hard to find a good fit when you're out in the real world, that is why I have Monica here with me to share her insights on why it is so important to know your worth at any company.
HERE'S AN INSIDE SCOOP: We will cover how to stick up for yourself when you are the youngest on your team, how to stand out to employers, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to the Boyfriend Proof Podcast here: https://linktr.ee/boyfriendproofpodcast
Follow Monica on Instagram here: https://www.instagram.com/boyfriendproofpodcast/
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can begin to trust your intuition.
Since listening to your heart can be a tough thing to do, that is why I have Anna here with me to share her insights on why it is so important to embark your own spiritual journey.
HERE'S AN INSIDE SCOOP: We will cover how to maintain a high vibration to attract everything you desire, how to actually learn through your struggles, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Connect with Anna here: http://www.annacantwell.com/
Follow Anna on Instagram here: https://www.instagram.com/iamannacantwell/
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can help support the LGBTQ+ community.
Since this is an important topic to cover, that is why I have Mike here with me to share his insights on why it is so important to be more welcoming.
HERE'S AN INSIDE SCOOP: We will cover the misconceptions of the LGBTQ+ community, how to have an open discussion about your sexuality with those closest to you, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to Mike's the Real Talk Podcast here: https://anchor.fm/MikeBrooklyn
Connect with Mike here: https://twitter.com/mikebrooklyn?lang=en
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can remain persistent and find hope in your darkest moments.
Since this is an inspirational topic to cover- considering how difficult it is to keep pushing when life knocks you down, that is why I have Adam here with me to share his insights on why it is so important to never give up.
HERE'S AN INSIDE SCOOP: We will cover how your outlook on life can change knowing that the hard times won't last forever, why being optimistic even when nothing goes the way you want it to is way more beneficial in the long run, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to Adam's the Director's Podium Podcast here: https://open.spotify.com/show/4GiUUJ4VHEpqXAa5COF2xN?si=g_yELw-HTbae-T6YqeNu7w
Connect with Adam here: https://michaeladamchristie.wixsite.com/directorspodcast
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can understand the perceptions and interpretations of beauty.
Since this is such an interesting topic to cover- considering how we see ourselves affects our confidence, that is why I have Lushea here with me to share her insights on why it is so important to feel comfortable in our own skin.
HERE'S AN INSIDE SCOOP: We will cover the true definition of what it means to be beautiful/handsome, why comparing yourself to everyone else will ruin your self-love journey, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to Lushea Wonder's Why Podcast here: https://linktr.ee/lusheasoul
Connect with Lushea here: https://www.instagram.com/officiallusheasoul/
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start to make healthier food choices once you learn the Psychology of our minds and its perception of food.
Since this is an insightful topic to cover- considering what we eat affects our overall well-being, that is why I have Tiffanee here with me to share her insights on why it is so important to be more mindful of what we feed our bodies.
HERE'S AN INSIDE SCOOP: We will cover how to trick your mind to crave healthier food options, why consistency helps you notice the benefits of eating smarter, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to Tiffanee's Roll with the Punches Podcast here: https://www.tiffaneeandco.com.au/podcast
Connect with Tiffanee here: https://www.facebook.com/rollwiththepunchespodcast
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can train your mind to have positive thoughts- despite how easy it is to resort to negative thinking.
Since this is an important topic to cover- considering our minds never stop thinking, that is why I have Dontay here with me to share his insights on why it is so important to train our minds to switch gears from his perspective as a Basketball Coach.
HERE'S AN INSIDE SCOOP: We will cover how to translate anger into energy for better results, why the things we say to ourselves matters and affects us more than we may think, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Listen to Dontay's Crucial Conversations Podcast here: https://open.spotify.com/show/6HpdZyjsLyVFINM89fLUgS
Watch Dontay's podcast here: https://www.youtube.com/channel/UCMOTABqufGV3UkYulpXV7pg
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can maintain a long and healthy relationship with a partner that has all of the important qualities you are looking for.
Since this is a huge topic to cover- considering love can sometimes be hard to find, that is why I have my sister here with me to share her insights on why it is so important to choose a partner where the love continues to grow in a lifetime.
HERE'S AN INSIDE SCOOP: We will cover the secret formula to marriage that has been proven to work, how to determine signs of an unhealthy relationship, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can improve the quality of your life. We are all so quick to make decisions everyday. But have no idea how much one decision can change our lives for the better!
HERE'S AN INSIDE SCOOP: I will cover how making healthier choices can make a positive shift in your day, how to get comfortable with the idea of listening to our bodies, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn to be grateful in your reality. Gratitude is such a powerful feeling and with Thanksgiving around the corner, it's important to have these reflections and to do something about your self-discoveries.
HERE'S AN INSIDE SCOOP: I will cover journaling prompts that can get you thinking about your future, what you can do to find the slightest hope to keep pushing forward, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can step up your creativity. With the holiday season right around the corner, tuning into your inner creative self can help you make the perfect gift for someone special!
HERE'S AN INSIDE SCOOP: I will cover what it means to actually be creative, where to look for crafty ideas, and MORE!
Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.
As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!
Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners!
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Check out my Etsy Shop for Pillow Dreamer where I make hand-painted pillows to make others smile here: https://www.etsy.com/shop/PillowDreamer
Follow my Pillow Dreamer journey here: https://www.instagram.com/pillow.dreamer/
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