Reflecting on the highs, lows & lessons from 2022 and what I’m looking forward to in 2023.
No one really talks about how difficult it is to navigate adult friendships when we were young & just how lonely it can be. In this episode, I go through all kinds of emotions as I talk about my own experiences with adult friendships & friendship breakups.
On today’s episode, I bring in my bestest friend in the whole world who also happens to be my cousin Jes. We discuss social awkwardness, anxiety and how to get her to feel safe enough to engage in conversation.
Today’s topic is about a disorder I struggle with during the “dark seasons” and ways I manage all the mixed emotions that come with it.
On this episode, I introduce myself and go into what sparked me into starting a podcast!