MIAMI HEALTH AND FITNESS

5 Episodes

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Belly Fat and nutrition

2017-08-0903:55

In this episode we talk about how Nutrition affects Belly Fat

Over Training and Belly Fat

2017-08-0204:39

Information on how too much exercise affects our own Fat loss

Ep4 Sleep effects on Fat

2017-08-0103:53

This episode explains how sleep affects our Belly Fat storage. Don't sleep on this episode LOL. Enjoy

Belly Fat Day 3

2017-07-3104:27

Learning about Stress And Belly Fat

Belly Fat #2

2017-07-2704:00

Part 2

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