MIAMI HEALTH AND FITNESS

This will be a podcast for Factual and science based knowledge on All things Health and Fitness

Belly Fat and nutrition

In this episode we talk about how Nutrition affects Belly Fat

08-09
03:55

Over Training and Belly Fat

Information on how too much exercise affects our own Fat loss

08-02
04:39

Ep4 Sleep effects on Fat

This episode explains how sleep affects our Belly Fat storage. Don't sleep on this episode LOL. Enjoy

08-01
03:53

Belly Fat Day 3

Learning about Stress And Belly Fat

07-31
04:27

Belly Fat #2

Part 2

07-27
04:00

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