MIND FIT

To welcome the new year, we decided to share with you what we do with our clients at the end of the year so that they can welcome the new year with an amazing attitude and optimism. This will also be our last episode of our first season.  Please enjoy! Healing to Welcome the New Year Mind Fit Podcast 52 with Robert Aceves and Neil Babins.  This 52nd episode, Healing to Welcome the New Year, is about the current changes in the world and how we can cope with change in a more efficient way to welcome the new year.  We all experience the world in different ways and so it is natural that we all want to act in different ways, however, we all live on the same planet and realizing that our home is in danger is the first step towards healing humanity.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset. Healing to Welcome the New Year explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Healing to Welcome the New Year, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Healing to Welcome the New Year is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

The world is changing and in order to survive, we must adapt.  Adaptation is what will ensure the survival of our species and this also means that we must deal with change.  Life is constantly changing, and so should our minds in order to keep up with this change. Accepting Change Mind Fit Podcast 51 with Robert Aceves and Neil Babins.  This 51st episode,Accepting Change, is about the current changes in the world and how we can cope with change in a more efficient way.  We all experience the world in different ways and so it is natural that we all want to act in different ways, however, we all live on the same planet and realizing that our home is in danger is the first step towards healing humanity.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset. Accepting Change explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Accepting Change, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Accepting Change is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

In this podcast we will share some of the values, principles and virtues that we have learned over several years of helping others to improve their lives.  There are certain principles in life that are available to all and when we ignore them, we tend to suffer in life. There are also values that when we apply them into our lives, we tend to feel more pleasure and so today we bring you some of those principles and values that will open your eyes to a better life. Truth & Lies Mind Fit Podcast 50 with Robert Aceves and Neil Babins.  This 50th episode, Truth & Lies, is about the many different principles that can be used to make changes in our lives, including sharpening our skills to make the quality of our lives increase.  We all experience the world in different ways and so it is natural that we all want to act in different ways, however, these principles apply to everyone and can be useful to every body.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset. Truth & Lies explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Truth & Lies, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Truth & Lies is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Today we bring you an interview with seven time nation best selling author and publisher: Tracey T. Cooper Tracey is from Philadelphia, Pennsylvania; she is a writer, life coach, non-profit founder, and publisher. Influenced by Sista Souljia and Terri Woods as a teen, she has become a seven time nation best selling author and publisher. Tracey completed in pageants with the Church of God in Christ through high school and early college, draws her inspiration from faith and family. Founder of a non profit organization called Girl Secure Yourself. Tracey recently started The Bold Agency , which where BOLD stands for Believe and Obtain Life’s Destiny. The nonprofit was created to evoke meaningful change around her. Publishing her first novel Scandal in the Pews in July 2012. Believe and Obtain Life's Destiny Ft. Author Tracey T. Cooper with Robert Aceves and Neil Babins.  This 49th episode, Believe and Obtain Life's Destiny Ft. Author Tracey T. Cooper, is about the many different principles that can be used to make changes in our lives, including sharpening our skills to make the quality of our lives increase.  We all experience the world in different ways and so it is natural that we all want to act in different ways, however, these principles apply to everyone and can be useful to every body.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset. Believe and Obtain Life's Destiny Ft. Author Tracey T. Cooper explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Believe and Obtain Life's Destiny Ft. Author Tracey T. Cooper, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Believe and Obtain Life's Destiny Ft. Author Tracey T. Cooper is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

In this podcast we will share some of the values, principles and virtues that we have learned over several years of helping others to improve their lives.  There are certain principles in life that are available to all and when we ignore them, we tend to suffer in life. There are also values that when we apply them into our lives, we tend to feel more pleasure and so today we bring you some of those principles and values that will open your eyes to a better life. Principles & Values Mind Fit Podcast 48 with Robert Aceves and Neil Babins.  This 48th episode, Principles & Values, is about the many different principles that can be used to make changes in our lives, including sharpening our skills to make the quality of our lives increase.  We all experience the world in different ways and so it is natural that we all want to act in different ways, however, these principles apply to everyone and can be useful to every body.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset. Principles & Values explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Principles & Values, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Principles & Values is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

The current pandemic is affecting people around the world in different ways.  The poor are becoming poorer and it seems like the rich are becoming richer.  Within the United States we can also observe how the pandemic is affecting people differently depending on their age and even geographical location.  Some of these effects can be obvious, such as loosing your job or not having enough money to survive, however, there are other psychological effects that are causing people to be more on edge lately. How is the COVID-19 Pandemic Affecting You? Mind Fit Podcast 47 with Robert Aceves and Neil Babins.  This 47th episode, How is the COVID-19 Pandemic Affecting You?, is about ways we can minimize the impact of this pandemic on ourselves by realizing the different ways this pandemic is affecting us and how it is affecting other populations around the world.  We all experience the world in different ways and so it is natural that this pandemic is affecting us differently as well.  This podcast also talks about the importance of taking good care of ourselves so we can maintain a healthy mindset.   How is the COVID-19 Pandemic Affecting You? explains the many different things we can do to overcome our current limitations that may arise in our daily lives and come up with a plan to overcome them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen (as long as we are not hurting others).  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast How is the COVID-19 Pandemic Affecting You?, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. How is the COVID-19 Pandemic Affecting You? is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

There are many types of therapies we can try out there. However, choosing the right fit is not always easy.  We have all gone through many different things in our lives and not one person is the same as another one, therefore getting the most out of therapy is important for all of us. Today we give you the tools to find the best therapist, guru, or life coach for you and to make the most out of your sessions so you can get the most from your money. Mind Control Mind Fit Podcast 46 with Robert Aceves and Neil Babins.  This 46th episode, Making the most from Psychotherapy, Counseling and Coaching, is about knowing what makes a good therapist, as well as what would make you a good client, both of which are important to find a good match.  We have all experienced different things in our lives therefore it's important to find someone that we feel comfortable with and that can also push us for change.  It's about breaking ourselves and the shell that we have created around ourselves to stop others from telling you how to act or think in your own life, so that they may live your life however you wish to (as long as you are not harming other people).  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better with the help of a therapist, coach or guru.  Making the most from Psychotherapy, Counseling and Coaching explains the many different things we can do to overcome our limitations in the prison of belief that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Making the most from Psychotherapy, Counseling and Coaching, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Making the most from Psychotherapy, Counseling and Coaching is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

We all have self defense mechanisms that help us protect ourselves from pain and dangerous situations in our lives.  But what happens when these mechanisms turn against us and become self defeating mechanisms?  How can we stop doing something that was helpful at some point in our past in the present?   Mind Control Mind Fit Podcast 45 with Robert Aceves and Neil Babins.  This 45th episode, Self-Defeating Mechanisms Mind Fit Podcast 45, is about living in the present and learning to let go of the past mechanisms that were at some point in the past useful.  We have all used self defense mechanisms for something at some point in our past, but when these mechanisms are no longer helpful it is important to know that and stop sabotaging our relationships in the present with these self defeating mechanisms.  It's about breaking ourselves and the shell that we have created around ourselves to stop others from telling you how to act or think in your own life, so that they may live your life however you wish to (as long as you are not harming other people).  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Self-Defeating Mechanisms Mind Fit Podcast 45 explains the many different things we can do to overcome our limitations in the prison of belief that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Self-Defeating Mechanisms Mind Fit Podcast 45, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Self-Defeating Mechanisms Mind Fit Podcast 45 is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Every day there seems to be more and more misinformation going around the internet, including what most people call fake news.  It is becoming harder and harder to know what is true and not true, and even social media companies are having a hard time controlling what goes on in their platforms. Today in this episode we ask ourselves what is the effect of this misinformation on our psychology?  How can we deal with this the best way possible?. Mind Fit Podcast 44, Mind Control Mind Fit Podcast 44 with Robert Aceves and Neil Babins.  This 44th episode, The Age of MisInformation Mind Fit Podcast 44, is about learning ways to not fall for the lies that are being spread around the internet and to learn to think for yourself.  After looking around our environments and seeing what's being shown in the news, we can see how sometimes the news blow things way out of proportion and so we must learn ways to deal with this in the best way possible.  It's about breaking ourselves and the shell that we have created around ourselves to stop others from telling you how to act or think in your own life, so that they may live your life however you wish to (as long as you are not harming other people).  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  The Age of MisInformation Mind Fit Podcast 44 explains the many different things we can do to overcome our limitations in the prison of belief that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast The Age of MisInformation Mind Fit Podcast 44, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. The Age of MisInformation Mind Fit Podcast 44 is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

There are many people starting business every day, as well as individuals starting new programs and making decisions to change their lives, but what happens when they hit a wall?  Why is it that many people quit after things start to get rough? And how can we go pass this wall and become successful? Mind Fit Podcast 43, Mind Control Mind Fit Podcast 43 with Robert Aceves and Neil Babins.  This 43rd episode, The Wall, is about learning to be persistent, and consistent with our decisions in life so that we may come out succeeding in life.  After starting any endeavor it is important to keep in mind that we will fail at some point and that things are not always going to run smoothly, but if we persist and persevere then the world can be ours.  It's about creating ourselves and creating our craft to master what we have created around ourselves to show others how it's done, so that others may get inspired by your life (as long as you are not harming other people).  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  The Wall Mind Fit Podcast 43 explains the many different things we can do to overcome our limitations in the prison of belief that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast The Wall, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. The Wall is brought to you by Mind Fit Podcast. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

There are many groups and organizations such as Nexium, religions such as the mormons and even corporations like Disneyland and Apple that are constantly using mind control tricks to control and manipulate the masses and today we bring you multiple ways to realize what they do so you don't end up loosing your self in these groups and save a lot of money in the process.  Mind Fit Podcast 42, Mind Control Mind Fit Podcast 42 with Robert Aceves and Neil Babins.  This 42nd episode, Mind Control Mind Fit Podcast 42, is about regaining your power within and to learn to think for yourself.  After watching "The Vow" on HBO you will learn some of these tactics employed by these groups to keep people under control.  It's about breaking ourselves and the shell that we have created around ourselves to stop others from telling you how to act or think in your own life, so that they may live your life however you wish to (as long as you are not harming other people).  It's about falling in love your self.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Mind Control Mind Fit Podcast 42 explains the many different things we can do to overcome our limitations in the prison of belief that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Mind Control Mind Fit Podcast 42, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Mind Control Mind Fit Podcast 42 is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Every year millions of marriages end in divorce.  The new generation is starting to see marriage as something different and today we are going to talk about these changes in love as well as if it's possible to have more than one love at a time. Including why a lot of women are now deciding to live alone and be single.   Mind Fit Podcast 41, Big Love with Robert Aceves and Neil Babins.  This 41st episode, Big Love, is about the connection with other human beings we call love.  It's about breaking ourselves and the shell that we have created around ourselves to leave people out and let go, so that they may enter our lives in a deeper level.  It's about falling in love and what that means.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Big Love explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Big Love, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Big Love is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

The saying goes "the eyes are the window to the soul", and so eyes gazing is a way to learn to look inside other people's souls and what we find ultimately is ourselves.  Today we will talk about this marvelous technique to sit in front of somebody else and just gaze at their eyes, without talking, and seeing what happens to us.  There are tremendous benefits to this practice and we believe everyone needs that today more than ever. In this video you can see what happens to strangers when they try gazing at each other's eyes for 30 seconds: https://youtu.be/nokJL3VC2SQ Mind Fit Podcast 40, Eyes Gazing Tantric Meditation with Robert Aceves and Neil Babins.  This 40th episode, Eyes Gazing Tantric Meditation, is about connecting with other human beings, even strangers, in a deeper level.  It's about breaking ourselves and the shell that we have created around ourselves to leave people out and let go, so that they may enter our lives in a deeper level.  It's about falling in love.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Eyes Gazing Tantric Meditation explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Eyes Gazing Tantric Meditation, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Eyes Gazing Tantric Meditation is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

With all of the technology that we have nowadays and social media, it is very hard to be present. Most people are living their lives without realizing that they are no longer socializing with other human beings.  This podcast is about waking up to reality and to realize that real life is not found inside the internet.  Mind Fit Podcast 39, Disconnect to Reconnect with Robert Aceves and Neil Babins.  This 39th episode, Disconnect to Reconnect, is about how we can awaken our mind's to the present and how to awaken those parts of ourselves that have been dormant for so long.  It's about awakening the self and those abilities that are part of who we are but haven't even tapped into them yet.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Awakened Self explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Disconnect to Reconnect, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Disconnect to Reconnect is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Our mind is very powerful.  Sometimes our minds can play tricks on us and sometimes we may experience things that are very real but aren't.  So how do we know when something is real or when it is not?  Are spirits real?  Can someone really have super natural powers to connect with the afterlife?  What happens to us when we die?  These are some of the questions we will be answering in today's episode.   Mind Fit Podcast 38, Awakened Self with Robert Aceves and Neil Babins.  This 38th episode, Awakened Self, is about how we can awaken our mind's to the present and how to awaken those parts of ourselves that have been dormant for so long.  It's about awakening the self and those abilities that are part of who we are but haven't even tapped into them yet.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Awakened Self explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Awakened Self, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Awakened Self is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

With the month of September being the suicide awareness month we decided to bring you an interview with film Director Hezues R. from the upcoming film Suicide Saint.   Mind Fit Podcast 37, Suicide Awareness ft. Film Director Hezues R. with Robert Aceves and Neil Babins.  This 37th episode, Suicide Awareness ft. Film Director Hezues R., is about creating awareness about mental health within minorities and in every community in general.  It's about bringing awareness that mental illness can affect both poor and rich people of all walks of life and that there is help out there for those in need.  This podcast also talks about the importance of using art to overcome our problems and create beautiful social impact.  Suicide Awareness ft. Film Director Hezues R. explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive through art, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. HEZEUS R - Not many filmmakers have been honored by one President of the United States, let alone two. Then again Hezues R isn’t your average filmmaker, as none other share the combination of his adversity and accolades , all the more reason why the entertainment industry is taking notice of this film protégé’s next project, which he claims will be his masterpiece: SUICIDE SAINT. If you haven’t heard of Hezeus R, it’s because he’s been making an intentional effort to stay low. In every artistic endeavor, he’s always committed himself to serving and elevating the brand (and not himself). If you know Hezues R, then you’ve likely been inspired, as his own life is bigger than a movie. At 22 years old, he survived a barrage of bullets fired at him point blank 22 times by three would-be assailants  His survival is nothing short of a miracle but still not as miraculous as his meteoric rise in entertainment - from high school dropout and drug dealer to self-made creative titan. No college, mentor, backers or connections - just a relentless work ethic and pure undeniable talent. From creating the official fragrance for the royal wedding of Prince William and Kate Middleton to running Sean P. Diddy Combs’ advertising campaigns (Ciroc, Sean John , Deleon) as an executive producer, while finding creative ways to give back and interject social impact in his content, like the critically acclaimed film, “April Showers.”  To contact Mr. Hezues R. you can visit his website at HezuesR.com/bio or look for HezuesR on any social media. In this podcast Suicide Awareness ft. Film Director Hezues R., you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Suicide Awareness ft. Film Director Hezues R. is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

With all the changes that are happening around the world it is hard not to experience anxiety or feeling like things are not working out in our lives.  Constantly worrying about the future can literally make us sick so it is imperative to learn how to live in the present.  In this podcast we will teach you some techniques on how to bring your attention to the present.  Mind Fit Podcast 36, Living in the NOW with Robert Aceves and Neil Babins.  This 36th episode, Living in the NOW, is about how we can use the present to free ourselves from pain and suffering.  It's about applying the knowledge of living in the present to our lives and actually doing it.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Living in the NOW explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from. In this podcast Living in the NOW, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Living in the NOW is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Self Observation leads to self awareness. Becoming aware of who we are is by far one of the biggest successes we can achieve in life.  Knowing ourselves is not an easy task and yet it can be the most rewarding thing we can do.  In this podcast you will learn the beautiful secrets your subconscious is hiding for you. Mind Fit Podcast 35, Self - Observation Magic with Robert Aceves and Neil Babins.  This 35th episode, Self - Observation Magic, is about how we can use self observation to improve our lives.  It's about realizing that we have many abilities that we may not know about, including the ability to heal ourselves by focusing our attention on us, and also that we have the power to make things happen for us.  This podcast also talks about the importance of using our own mind to grow and transform our lives into something better.  Self - Observation Magic explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from.   In this podcast Self - Observation Magic, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Self - Observation Magic is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Whenever we do anything in life, if we use our full attention we will get a lot more out of it, this also applies to problem solving. Using all of our attention we can literally solve any situations in our life.  Sometimes simply becoming aware of things is enough to begin the healing process in ourselves. Mind Fit Podcast 34, Mindfulness to Solve Problems with Robert Aceves and Neil Babins.  This 34th episode, Mindfulness to Solve Problems, is about how we can use mindfulness to improve our lives.  It's about realizing that we have the ability to heal ourselves by focusing our attention on the solution, and also that we have the power to make things happen.  This podcast also talks about the importance of using our own mind to grow and transform our points of views into something better.  Mindfulness to Solve Problems explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to make things happen.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from.  In this podcast Mindfulness to Solve Problems, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Mindfulness to Solve Problems is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast

Thinking a certain way and reality not matching our thoughts can create confusion in our minds and cause us to suffer.  Wabi Sabi is a Japanese philosophy that embraces the imperfections of life.  This way of thinking or lifestyle is about acceptance and seeing how things in general are not perfect and so we accept that as the new perfect. Mind Fit Podcast 33, Abandoning Perfection with Robert Aceves and Neil Babins.  This 33rd episode, Abandoning Perfection, is about how we can take our traumas and negative experiences to improve our lives.  It's about realizing that we are not perfect and therefore it's ok to not be perfect, to make mistakes and to fail in life sometimes.  This podcast also talks about the importance of using our own imagination to grow and transform our points of views into something better.  Abandoning Perfection explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan or algorithm to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to embrace those imperfections.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from.  In this podcast Abandoning Perfection, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you. Abandoning Perfection is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661. Follow us at: Facebook.com/mindfitpodcast Instagram.com/mindfitpodcast