MINDBEAT by Effective School Solutions

MINDBEAT by Effective School Solutions is the definitive go-to podcast for all topics related to school-based mental health, and the first podcast dedicated to this vital topic. From sharing best practices to highlighting innovative school districts to keeping track of legislation, MINDBEAT is the must-have resource for educators and administrators that are implementing (or thinking about implementing) a mental health care continuum. www.effectiveschoolsolutions.com

EP 36: The Emotional Brain in the Classroom: Exploring the Science of Learning

In this episode, Sarah Rose Cavanagh joins Duncan and Laine to discuss how K-12 educators can harness emotion to enhance student engagement, the connection between emotions and learning, and what “teacher burnout” really looks like and how school systems can better support teacher well-being. https://www.teenvogue.com/story/ai-therapy-chatbot-eating-disorder-treatmenthttps://effectiveschoolsolutions.com

06-17
44:00

EP 35: Raising and Teaching in a Connected World

In this episode, Jordan Shapiro, PhD, from Temple University and the Joan Ganz Cooney Center at Sesame Workshop, joins Duncan and Laine to discuss how educators should differentiate between healthy and harmful digital practices, issues of digital equity, and lessons K-12 educators can learn about designing digital experiences that are developmentally appropriate.https://www.weforum.org/stories/2025/04/children-adolescent-mental-health-anxiety-depression/https://effectiveschoolsolutions.com/ 

05-20
46:12

EP 34: Rewiring Childhood: The Impact of Tech & Media on Young Minds

In this episode, Dr. Jenny Radesky from the University of Michigan Medical School joins Duncan and Laine to discuss the impact of technology and social media on youth mental health. She shares recommendations about how educators can navigate the digital ecosystem with students and offers advice for families and caregivers to help students have healthy relationships with digital media.https://www.pewresearch.org/internet/2025/04/22/teens-social-media-and-mental-health/ https://effectiveschoolsolutions.com/ 

05-06
43:25

EP 33: The ROI of Mental Health: Investing in the Well-Being of Our Youth

In this episode, Dr. Daniel Eisenberg, Professor of Health Policy and Management at UCLA, joins Duncan and Laine to discuss his research on adolescent and young adult mental health. He explores findings from the Healthy Minds study and highlights the importance of systemic solutions, including multi-systemic therapy (MST), and discusses the economic benefits of investing in mental health, from improved graduation rates to higher lifetime earnings.https://www.npr.org/2025/02/14/nx-s1-5262897/parents-solutions-anxiety-stress-burnouthttps://effectiveschoolsolutions.com/ 

03-18
45:29

EP: 32 Creating Youth Mental Health Innovation at a Statewide Level

In this episode, Dr. Sharmil Shah joins Duncan and Laine to discuss where she sees the biggest opportunities for improvement in school-based mental health initiatives over the next 5-10 years, the role of Certified Wellness Coaches, and what the state of California is doing to fund sustainability for school-based mental health initiatives. https://theconversation.com/technology-is-supposed-to-decrease-teacher-burnout-but-we-found-it-can-sometimes-make-it-worse-243683https://effectiveschoolsolutions.com/ 

02-18
48:41

EP 31: Building a Stronger Future: Empowering Students Through Mental Health

In this episode, Duncan and Laine are joined by Ross Szabo to explore how we can transform the conversation around mental health and make these discussions a regular part of school culture. Ross shares his personal journey and offers valuable insights on taking control of your mental well-being while breaking down stigma.https://www.nj.com/opinion/2024/12/mental-health-services-in-nj-schools-are-severely-lacking-heres-a-strategy-opinion.html#:~:text=Despite%20the%20state%20budget%20allocating,the%20584%20public%20school%20districts.https://effectiveschoolsolutions.com/ 

01-21
40:21

EP 30: Navigating the Mental Health Maze: Empowering The Next Generations

In this episode, Duncan and Laine are joined by Dr. Jodi Aman to discuss her journey into the mental health field, the mental health crisis’ ties to screen time, how C.O.M.P.A.S.S. empowers students, tips for boosting student confidence, and managing device use.https://phys.org/news/2024-11-school-social-workers-underutilized-resource.html https://effectiveschoolsolutions.com/ 

12-17
43:00

EP 29: Administrator Roundtable: Aligning District Capabilities to Support Student Mental Health

In this episode, Duncan and Laine are joined by five district partner leaders to discuss the current state of school-based mental health in the aftermath of the pandemic. The conversation explores the interconnected challenges of mental health, severe absenteeism, and disciplinary issues, while also highlighting the most effective strategies they’ve found for supporting educators in these areas.https://www.chalkbeat.org/colorado/2024/10/24/four-new-facility-schools-open-in-colorado-mental-behavioral-health/https://www.effectiveschoolsolutions.com/ 

11-19
49:55

EP 28: ESS Clinician Roundtable: Navigating the Latest in School-Based Mental Health Initiatives

In this episode, Duncan and Laine are joined by five of Effective School Solutions’ clinical and professional development staff members to discuss what they are seeing with respect to mental health, emotional, and behavioral challenges so far this school year. They also unpack the root causes driving some of the challenges and actionable steps educators can take to enhance mental health support in their schools this year.https://www.npr.org/2024/10/08/g-s1-26823/states-sue-tiktok-child-safety-mental-healthhttps://www.effectiveschoolsolutions.com/

10-22
54:47

EP 27: Exploring Alternatives to Suspension

In this episode, Joseph Engelhardt, Principal of Alexander Hamilton High School, Elmsford Union Free School District, and mental health keynote speaker,  joins Duncan and Laine to discuss challenges and resistance to restorative discipline in an educational setting, ways to measure the success of alternatives to suspension, as well as the links between mental health and discipline. https://www.k12dive.com/news/mental-health-chronic-absenteeism-student-achievement-outcomes-linked-usc-study-2020/726676/

09-24
43:25

Ep 26: An Exemplar of Mental Health Courage – A Conversation with Patrick J. Kennedy

In this episode, former Congressman Patrick J. Kennedy, mental health advocate, and Founder of the Kennedy Forum, joins Duncan and Laine to discuss his new book, “Profiles in Mental Health Courage,” as well as the progression behind the stigma of mental health, inspiring change in our society surrounding mental health issues, and the areas of opportunities in supporting school-based mental health outcomes.https://www.psychologytoday.com/us/blog/raising-mindful-kids/202405/social-media-use-and-youth-mental-healthhttps://www.effectiveschoolsolutions.com

06-18
43:05

EP 25: Focusing on Educators’ Self-Care

In this episode, Colleen Patterson and Zanetah Sasser from Effective School Solutions join Duncan and Laine to discuss teacher burnout, how leadership at schools can create supportive environments to decrease burnout, their recommendations to support teachers’ mental health, and how they avoid burnout themselves. https://www.kff.org/mental-health/issue-brief/examining-new-medicaid-resources-to-expand-school-based-behavioral-health-services/https://www.effectiveschoolsolutions.com/

05-21
40:32

EP 24: The School-Based Mental Health Landscape- in Connecticut and Beyond

In this episode, Fran Rabinowitz, Executive Director of the Connecticut Association of Public School Superintendents (CAPSS), joins Duncan and Laine to discuss how CAPSS collaborates with district leaders and legislators to address the mental health needs of students in Connecticut schools, the ways CAPSS advocates for mental health awareness in educational settings, and the biggest gaps school districts need for mental healthcare delivery. https://podcasts.apple.com/us/podcast/plain-english-with-derek-thompson/id1594471023?i=1000651527154https://www.effectiveschoolsolutions.com/ 

04-23
44:41

EP 23: Harnessing the Power of Professional Development to Build A District-Wide Social-Emotional Foundation

In this episode, Jenna DiMauro, an Elementary School Counselor and District Anti-Bullying Coordinator, Carmela Somershoe, a Superintendent and Elementary School Principal, and Jordan Katz, a Licensed Social Worker at ESS, join Duncan and Laine to discuss why Jenna and Carmela sought support from ESS, how transition resets have affected their buildings, and the impact social emotional support has on learning. https://www.app.com/story/news/education/in-our-schools/2024/03/12/toms-river-beast-post-covid-school-absenteeism-trophy/72789192007/https://www.effectiveschoolsolutions.com/

03-26
46:38

Ep 22: The Mental Health of Student Athletes

In this episode, Jason Dane, a Health and Physical Education teacher, and Mike Zito, a Licensed Psychologist, join Duncan and Laine to discuss the evolution of youth sports, the significant pressures faced by student athletes and effective strategies to navigate these challenges.https://www.the74million.org/article/report-schools-wont-recover-from-covid-absenteeism-crisis-until-at-least-2030/ https://www.effectiveschoolsolutions.com/

02-20
55:53

EP 21: The Role of Insurance Companies and School-Based Mental Health Programs

In this episode, Bryan Cote, Managing Director of Berkeley Research Group LLC, joins Duncan and Laine to discuss school-based mental health programs, how to have conversations with insurance companies about these services, and how districts can sustainably fund these initiatives.https://edsource.org/2023/california-looks-to-the-health-system-to-sustain-mental-health-funds-in-schools/702583 https://www.effectiveschoolsolutions.com/

01-30
53:21

EP 20: Student Mental Health Mid-Year Report: Perspectives from Two Districts

In this episode, Dr. Kari McGann, Superintendent of Flemington-Raritan Regional School District, Dr. Joe Maluchnik, Superintendent of Wilkinsburg School District, and Jeanette Mosso, Director of Student Services and Federal Programs at Wilkinsburg School District join Duncan and Laine and share valuable advice for administrators seeking to enhance their mental health support systems, effective strategies to combat stigma around mental health in schools, and much more. Tune in for a thought-provoking discussion that aims to elevate student well-being at the mid-year point.https://www.the74million.org/article/to-be-a-student-in-2023-10-teens-open-up-about-mental-health-the-age-of-ai-and-the-long-shadow-of-the-pandemic/

12-19
59:56

EP 19: Navigating School Avoidance & Chronic Absenteeism : A Roadmap to Success

In this episode, Jayne Demsky, founder of School Avoidance Alliance, joins Duncan and Laine to discuss signs and symptoms to identify school avoidance in a student, the underlying causes and triggers that lead to school avoidance, and practical strategies for parents and educators to support a student experiencing school avoidance both at home and school.  https://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/https://www.the74million.org/article/post-pandemic-2-out-of-3-students-attend-schools-with-high-chronic-absenteeism/https://www.effectiveschoolsolutions.com/

11-20
46:19

EP 18: School-Based Mental Health Programs and How to Fund Them

In this episode, Mark DiRocco, who spent eight years as the Executive Director of the Pennsylvania Association of School Administrators, joins Duncan and Laine to discuss how to effectively address the challenges superintendents face when it comes to funding mental health services in school, best practices for funding school-based mental health services, and emerging trends and innovations superintendents could explore to better support the mental well-being of their students. https://www.americanprogress.org/article/5-ways-state-governments-can-support-student-mental-health/https://www.effectiveschoolsolutions.com/

10-23
54:48

EP 17: School-based Clinicians Weigh In on the Youth Mental Health Crisis

In this episode, Cortnee Shuey, Megan Reynoso, and Jalen Washington from Effective School Solutions join Duncan and Laine to discuss the current state of mental health in schools, the impact of the pandemic on young people’s mental health, how to tell the difference between typical adolescent challenges and more serious concerns, and what makes them most optimistic about the new school year ahead. https://www.bbrfoundation.org/content/youths-suicide-and-self-injury-related-emergencies-are-often-missed-standard-hospital

09-25
39:32

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