Discover
MMA on the Rocks

422 Episodes
Reverse
MMA on the Rocks: Picks & Pours 71 🍹🥊Matt "The Mechanic" is back from vacation and ready to make his fight picks for UFC Noche 3: Lopes vs Silva. The card might not be the strongest on paper, but Bill and Matt break it all down, give their takes, and find some hidden gems worth watching.Bill also shares some updates about life outside the cage—including what it’s like adjusting to life with a brand-new puppy 🐶.Grab a drink, tune in, and join the conversation!
This week we’re breaking down UFC Shanghai, headlined by Johnny Walker vs. Mingyang Zhang. We also dive into a high-stakes co-main event at 145 lbs.: Brian Ortega vs. Aljamain Sterling. Plus, Matt “The Mechanic” has to pay up on last week’s bet… which means eating a raw egg straight from one of Bill’s chickens!Thanks for tuning in and supporting the show—pour yourself a drink, sit back, and enjoy the ride.
We are back this week to discuss Matt "The Mechanic's" picks for UFC 319. There is a little bit more on the line this week as the loser of the main event bet will have to eat a raw egg live on the air next week. We discuss Matt's picks for the main card, talk about the UFC's new deal with Paramount and how it really benefits everyone involved and we even discuss whether it is worth it to see old movies in the theater. Thank you for tuning in, cheers!
In this episode of MMA on the Rocks: Picks and Pours, Bill and Matt give a quick rundown of UFC Vegas 109. The main event between Roman Dolidze and Anthony Hernandez looks solid, but the rest of the card doesn’t offer much to get excited about — similar to last week’s lineup.We also talk whiskey, share a few pours we’ve been enjoying, and Bill marks a small milestone: collecting the first round of eggs from his backyard chickens.
Host Bill Welker is back after a long road trip filled with whiskey distillery visits, questionable family behavior, and a serious need to catch up on all the MMA action he missed. In this episode, he breaks down his favorite pours from the journey and shares some wild road trip stories before diving into the latest fight card: UFC Vegas 108.We take a close look at the matchups, the most anticipated fights on the card, and give some fight picks that may or may not be influenced by the bourbon. Tune in for whiskey reviews, MMA hot takes, and the kind of chaos you’ve come to expect from Picks and Pours.
Matt "The Mechanic" is coming off a solid week of picks at UFC Baku, and now he’s back to see if the streak continues as we break down UFC 317. We take a close look at the main card, headlined by a lightweight title fight between Ilia Topuria—making his 155 debut—and Charles Oliveira, battling for the vacant belt.In the co-main event, Alexandre Pantoja defends his flyweight title against Kai Kara-France... but is KKF really the most deserving contender?Also on this episode:Jon Jones announces retirement and picks up a DUI (again)—what’s next for the former heavyweight champ?Thoughts on the idea of a UFC-run BJJ promotionBill explains his mohawkWhiskey pours and hot takes, as always 🥃Thanks for tuning in—cheers!MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service
Matt “The Mechanic” is back after a hot week of picks and he’s riding the momentum into the UFC’s historic first event in Baku, Azerbaijan. On this episode, we break down the full UFC Baku card, including a light heavyweight banger between Jamahal Hill and Khalil Rountree Jr. in the main event.Bill drops a hot take during the show—and let’s just say a shot may have been involved. 🍻Tune in for fight talk, whiskey, and the usual madness on another round of Picks and Pours. Cheers!Main Event on ABC/ESPN+:205 lbs.: Jamahal Hill vs. Khalil Rountree Jr.Main Card – 3 p.m. ET on ABC/ESPN+:155 lbs.: Rafael Fiziev vs. Ignacio Bahamondes265 lbs.: Curtis Blaydes vs. Rizvan Kuniev155 lbs.: Myktybek Orolbai vs. Tofiq Musayev155 lbs.: Nazim Sadykhov vs. Nikolas Motta145 lbs.: Muhammad Naimov vs. Bogdan GradPrelims – 12 p.m. ET on ESPN2/ESPN+:170 lbs.: Seokhyeon Ko vs. Oban Elliott185 lbs.: Ismail Naurdiev vs. Jun Yong Park135 lbs.: Darya Zhelezniakova vs. Melissa Mullins135 lbs.: Irina Alekseeva vs. Klaudia Syguła125 lbs.: Tagir Ulanbekov vs. Azat Maksum265 lbs.: Hamdy Abdelwahab vs. Mohammed Usman🥊 UFC Baku Fight Card 🥃MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service
We’re back! After another brief week off (Bill was in New York celebrating his niece’s birthday 🎉), the MMA world didn’t slow down—and neither are we.We now have a new undisputed UFC women’s bantamweight champion in Kayla Harrison, and she wasted no time calling out the legend Amanda Nunes, who stepped into the cage to accept. Could this be the biggest women’s MMA fight of all time? We break it all down.Also on this episode:Merab Dvalishvili completely dismantles Sean O’Malley—what’s next for the Machine?We preview UFC Atlanta and share Matt “The Mechanic’s” picks for the main card (he couldn’t make it this week, but still sent his bets).Bill returns to the mic as color commentator for Vigilant MMA this weekend in Clearwater, Florida.💙 And to all the dads out there—Happy Father’s Day this Sunday! Whether you're celebrating with family or sneaking in the fights, we salute you.Thanks for tuning in—cheers! 🥃MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service
We're back! (Kind of.) After a technically two-week hiatus, Picks and Pours returns. The UFC took a break last week, and so did we. The week before that? We recorded an episode... but thanks to some mysterious tech glitch, it's now lost forever in the depths of the internet.This week, we try to convince you (and ourselves) if UFC Vegas 107 is worth tuning in for. Spoiler: maybe? Bill talks about appearing on a murder mystery podcast, there's whiskey in the glass, and not a whole lot going on in the MMA world—so we mostly just kill time and try to entertain.Thanks for hanging out. Cheers!Main Event on ESPN/ESPN+:125 lbs.: Erin Blanchfield vs. Maycee BarberMain Card – 9 p.m. ET on ESPN/ESPN+:155 lbs.: Mateusz Gamrot vs. Ludovít Klein170 lbs.: Billy Ray Goff vs. Ramiz Brahimaj205 lbs.: Dustin Jacoby vs. Bruno Lopes135 lbs.: Ketlen Vieira vs. Macy Chiasson185 lbs.: Zach Reese vs. Dusko TodorovicPrelims – 6 p.m. ET on ESPN+:125 lbs.: Jafel Filho vs. Allan Nascimento155 lbs.: Kurt Holobaugh vs. Jordan Leavitt180 lbs.: Trevin Giles vs. Andreas Gustafsson155 lbs.: Bolaji Oki vs. Michael Aswell115 lbs.: Rayanne dos Santos vs. Alice ArdeleanHosted by: Bill WelkerUse promo code: MMAROCKS10 for 10% off merchandise👕 MMA on the Rocks Hoodies:https://www.reaper1.co/products/mma-on-the-rocks-hoodie?_pos=2&_sid=7befdf5a6&_ss=r&variant=35884707676315👕 MMA on the Rocks T-Shirts:https://www.reaper1.co/products/mma-on-the-rocks?_pos=1&_sid=7befdf5a6&_ss=r&variant=34440354332827👕 MMA on the Rocks Tank Tops:https://www.reaper1.co/products/mma-on-the-rocks-tank?_pos=3&_sid=7befdf5a6&_ss=r&variant=35904095289499💰 Support the Show:https://anchor.fm/mmaontherocks/support🎵 Theme song by Alex Grohl:https://audiojungle.net/user/alexgrohl🥊 UFC Vegas 107 Fight Card 🥃
Picks and Pours 60: UFC Des Moines Picks, BKFC Clearwater, Hot Takes & Whiskey ShotsMatt "The Mechanic" is back this week with some fresh picks for UFC Des Moines, and during the Hot Takes segment, tensions rise as a bold prediction puts a whiskey shot on the line. We break down the main card, sip on some fine whiskey, and talk all things fight night.We also preview BKFC Fight Night Clearwater, where Bill will be in attendance as credentialed media—expect some gritty bare-knuckle action and behind-the-scenes stories in the episodes to come.🍿 UFC Des Moines Main Event on ESPN2/ESPN+:🔹 Cory Sandhagen vs. Deiveson Figueiredo (135 lbs)💥 Main Card (10 p.m. ET):🔹 Bo Nickal vs. Reinier de Ridder (185 lbs)🔹 Santiago Ponzinibbio vs. Daniel Rodriguez (170 lbs)🔹 Montel Jackson vs. Daniel Marcos (135 lbs)🔹 Cameron Smotherman vs. Serhiy Sidey (135 lbs)🔹 Jeremy Stephens vs. Mason Jones (155 lbs)🔥 Prelims (7 p.m. ET):🔹 Yana Santos vs. Miesha Tate (135 lbs)🔹 Ryan Loder vs. Azamat Bekoev (185 lbs)🔹 Marina Rodriguez vs. Gillian Robertson (115 lbs)🔹 Gaston Bolanos vs. Quang Le (135 lbs)🔹 Thomas Petersen vs. Don’Tale Mayes (265 lbs)🔹 Juliana Miller vs. Ivana Petrovic (125 lbs)Pour a glass and join us for fight picks, whiskey talk, and unfiltered MMA and BKFC banter—cheers, fight fans!Hosted by: Bill WelkerUse promo code: MMAROCKS10 for 10% off merchandise🧥 MMA on the Rocks Hoodies:https://www.reaper1.co/products/mma-on-the-rocks-hoodie?_pos=2&_sid=7befdf5a6&_ss=r&variant=35884707676315👕 MMA on the Rocks T-Shirts:https://www.reaper1.co/products/mma-on-the-rocks?_pos=1&_sid=7befdf5a6&_ss=r&variant=34440354332827🩳 MMA on the Rocks Tank Top:https://www.reaper1.co/products/mma-on-the-rocks-tank?_pos=3&_sid=7befdf5a6&_ss=r&variant=35904095289499💰 Support the Show:https://anchor.fm/mmaontherocks/support🎵 Theme song by Alex Grohl:https://audiojungle.net/user/alexgrohl
Picks and Pours 59: UFC Kansas City Picks, Vigilant MMA Commentary, and Daytona Fight WeekMatt "The Mechanic" couldn't make it to the show this week, but he still came through with his picks for UFC Kansas City. Bill holds it down solo—breaking down the main card and sharing some wild updates from the weekend, including how he accidentally became a color commentator at Vigilant MMA.Plus, a look ahead to his trip to Daytona Beach, Florida, where he’ll be cornering his teammate Jack Birge in a title fight for the Dynasty Fight League Amateur Muay Thai Championship.This episode also marks Bill’s first time streaming with Restream, after parting ways with StreamYard, which nearly doubled their prices. StreamYard was a great platform for the past few years, but the hike was just too much to justify. Time to try something new!Grab a pour and tune in for fights, stories, tech switches, and a whole lot more—this week’s episode packs a punch.MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service
Matt "The Mechanic" is BACK! Join us for the latest episode as Matt delivers his highly anticipated picks for what's shaping up to be one of the most electrifying fight cards in recent memory: UFC 314!We dive deep into the main card matchups, offering our analysis and predictions for each exciting fight. From the vacant featherweight title clash between Alexander Volkanovski and the surging Diego Lopes, to the highly anticipated showdown between Michael Chandler and Paddy Pimblett, this card is stacked!Beyond the fights, we also discuss the unfortunate news of the Buffalo Trace Distillery flooding in Frankfort, Kentucky.Here's the stacked UFC 314 fight card:**UFC 314 Main Event (ESPN+ PPV):*** 145 lbs.: Alexander Volkanovski vs. Diego Lopes (for vacant featherweight title)**UFC 314 Main Card (ESPN+ PPV):*** 155 lbs.: Michael Chandler vs. Paddy Pimblett* 145 lbs.: Bryce Mitchell vs. Jean Silva* 145 lbs.: Yair Rodriguez vs. Patricio Freire* 205 lbs.: Nikita Krylov vs. Dominick Reyes**UFC 314 Prelims (ESPN/ESPN+):*** 145 lbs.: Dan Ige vs. Sean Woodson* 115 lbs.: Yan Xiaonan vs. Virna Jandiroba* 155 lbs.: Jim Miller vs. Chase Hooper* 145 lbs.: Darren Elkins vs. Julian Erosa**UFC 314 Early Prelims (Disney+/ESPN+):*** 185 lbs.: Sedriques Dumas vs. Michal Oleksiejczuk* 125 lbs.: Su Mudaerji vs. Mitch Raposo* 185 lbs.: Tresean Gore vs. Marco Tulio* 135 lbs.: Nora Cornolle vs. Hailey CowanTune in for expert fight analysis, Matt's picks, and some thoughts on the Buffalo Trace situation!MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service#UFC314 #MMA #MMAPicks #AlexanderVolkanovski #DiegoLopes #MichaelChandler #PaddyPimblett #BuffaloTrace #Podcast
This week, Bill handles the picks solo due to Matt "The Mechanic's" technical difficulties. We're diving into UFC Vegas 105, breaking down the card and offering our predictions. We'll also recap UFC Mexico City and Bill shares a taste of Penelope barrel strength bourbon.UFC Vegas 105 Fight Card:Main Event (ESPN/ESPN+):145 lbs.: Josh Emmett vs. Lerone MurphyMain Card (ESPN/ESPN+):145 lbs.: Pat Sabatini vs. Joanderson Brito135 lbs.: Cortavious Romious vs. Chang Ho Lee265 lbs.: Martin Buday vs. Uran Satybaldiev185 lbs.: Brad Tavares vs. Gerald Meerschaert185 lbs.: Torrez Finney vs. Rob ValentinPrelims (ESPN/ESPN+):125 lbs.: Ode Osbourne vs. Luis Gurule135 lbs.: Davey Grant vs. Daniel Santos125 lbs.: Diana Belbita vs. Dione Barbosa170 lbs.: Rhys McKee vs. Daniel Frunza115 lbs.: Loma Lookboonmee vs. Istela Nunes135 lbs.: Victor Henry vs. Pedro Falcao115 lbs.: Vanessa Demopoulos vs. Talita AlencarTune in for fight analysis and bourbon.MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10MMA on the Rocks Tank TopsMMA on the Rocks HoodiesSupport the ShowCheck out Cynch propane delivery service#UFCVegas105 #MMA #MMAPicks #Bourbon #JoshEmmett #LeroneMurphy
Picks & Pours 56 - UFC Mexico Parlay! 🥃👊 In this episode, Matt "The Mechanic" delivers his highly anticipated parlay picks for UFC Mexico. We dive into a brief discussion of the card's key matchups, but let's be honest, the conversation quickly veers into the realm of casual MMA talk and quality drinks. If you're looking for some fight predictions with a side of laid-back entertainment, you've come to the right place. Tune in for the picks and stay for the laughs! #UFCMexicoCity #MMABetting #PodcastLife #FightPicks
Grab your favorite beverage and join Bill and Matt "The Mechanic" for another round of MMA on the Rocks! This week, we're heading across the pond for a deep dive into the highly anticipated UFC London card!The main event is a welterweight WAR between top contenders Leon Edwards and Sean Brady. Will Edwards defend his home turf, or will Brady continue his climb to the top? We'll break down their styles, predict the fight, and give you our thoughts on who comes out on top.But that's not all! The co-main event features a light heavyweight clash between former champion Jan Blachowicz and the surging Carlos Ulberg. Can Blachowicz reclaim his momentum, or will Ulberg shock the world? We've got the analysis you need!Matt "The Mechanic" is back with his expert picks for the entire main card, so you know who to watch and where to place your bets.Plus, Bill shares a hilarious story about his latest adventure with baby chickens, and delivers a fiery rant about why Ryan Gordon Instagram nerds are a bunch of sissies!In this episode:UFC London Main Event Breakdown: Leon Edwards vs. Sean BradyCo-Main Event Analysis: Jan Blachowicz vs. Carlos UlbergMatt's Expert Picks for the entire UFC London Main CardBill's Baby Chicken ChroniclesBill's Rant: Ryan Gordon Instagram NerdsAnd much more!Cheers and thanks for tuning in! Don't forget to like, subscribe, and leave a comment with your predictions for UFC London!Whiskey Library
Matt "The Mechanic" is BACK in the house for another round of MMA on the Rocks! This week, we're diving deep into the highly anticipated UFC 313 card, headlined by a massive light heavyweight title clash!🔥 Main Event Mayhem: We're breaking down the explosive showdown between champion Alex Pereira and the surging Magomed Ankalaev. Will Pereira's power prevail, or will Ankalaev's technical prowess secure the belt? We've got our predictions!👊 Full Main Card Breakdown: We're not stopping at the main event! Join us as we analyze every fight on the UFC 313 main card, giving you our expert picks and insights.🥃 Picks & Pours: Of course, it wouldn't be MMA on the Rocks without some fine whiskey! We'll be sipping on some choice pours while discussing the fights, and maybe even throwing down a few side bets.🤔 Who are YOU picking? Let us know your predictions in the comments below!👍 Don't forget to like, subscribe, and hit that notification bell so you never miss an episode!Cheers! 🍻Whiskey LibraryThinking of starting your own podcast? StreamYard is the only way to stream seamlessly on multiple platforms. Check it out today! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5683620882677760
This week, it's a solo show. Matt "The Mechanic" couldn't make it, so Bill's taking the reins, diving straight into UFC Vegas 103. Expect a detailed breakdown of the main card, with Bill offering his own insights and even attempting to predict Matt's likely picks. We'll get into the matchups, the fighters, and the potential outcomes, all with the no-nonsense approach you've come to expect.Beyond the octagon, Bill shares a story from his own backyard – a real-life wildlife moment involving a dove and a hawk. It's a quick detour into the unexpected, offering a different kind of drama.And for those who appreciate a good dram, Bill's discovered a new online resource: whiskeylibrary.com. He'll explain why it's worth checking out, especially for anyone looking to expand their rare whiskey collection. Expect details on their membership benefits, including free shipping.So, whether you're here for the fight analysis, the wildlife anecdote, or the whiskey recommendation, there's something in this episode for you. Tune in.Whiskey Library:
Get your UFC Vegas 102 betting knowledge here! Matt "The Mechanic" joins Bill Welker on Picks & Pours 51 to deliver his expert picks for the Cannonier vs. Rodrigues main card. Plus, we dive into the results from UFC 312 and discuss the controversial post-fight comments from Sean Strickland's coach. Bill's enjoying Bardstown Bourbon Company's Origin Series – find out why it's his new favorite! Tune in for the fights, the analysis, and the bourbon!
Get ready for another action-packed episode of MMA on the Rocks! This week, Bill sits down with Matt "The Mechanic" to break down the banger that is UFC 312. Will Sean Strickland avenge his previous loss against Dricus Du Plessis in their highly anticipated rematch? And can Tatiana Suarez dethrone the dominant Weili Zhang for the Women's Strawweight title? We'll dissect the main card matchups and give you our predictions!
Plus, we're discussing the shocking retirement of MMA legend Dominick Cruz after his recent injury. What does this mean for the future of the bantamweight division?
Since it wouldn't be MMA on the Rocks without some fine spirits, Bill is cracking open a bottle of Natterjack Irish Whiskey! Tune in for a live review and see if this whiskey earns a spot in your liquor cabinet.
Join us for UFC 312 - Picks and Pours 50 for all the fights, analysis, and whiskey reviews you can handle! Cheers!
MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10
MMA on the Rocks Tank Tops
MMA on the Rocks Hoodies
Support the Show
Check out Cynch propane delivery service
Welcome back to MMA on the Rocks! 🍻 We're back after a week off and ready to break down UFC Saudi Arabia! Join Bill and Matt the Mechanic as they give their picks and pours for the entire card, headlined by the highly anticipated clash between former middleweight champion Israel Adesanya and the surging Nassourdine Imavov. We'll also dive into the explosive co-main event featuring Sharabutdin Magomedov and the always-exciting Michael "Venom" Page. This card is stacked, and we're covering it all!
Beyond the fights, we discuss the recent controversial comments made by Bryce Mitchell and Dana White's response. Things get heated (and maybe a shot bet is on the line 👀). So grab your favorite beverage, sit back, and let's talk some MMA!
MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10
MMA on the Rocks Tank Tops
MMA on the Rocks Hoodies
Support the Show
Check out Cynch propane delivery service
#UFCsaudiarabia #IsraelAdesanya #NassourdineImavov #MichaelVenomPage #SharabutdinMagomedov #BryceMitchell #DanaWhite #MMA #MMAPodcast #PicksandPours #MMARocks
Comments