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MTB Fitness - Mountain Biking Podcast
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MTB Fitness - Mountain Biking Podcast

Author: mtbfitness

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The MTB Fitness Podcast is a weekly mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!
20 Episodes
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In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
 Hey Podcast! Today I’m speaking to Kate Weatherley. Kate started out mountain biking racing downhill in the men’s league. When she transitioned to a woman, she moved over into the women’s league and is now 2018 and 19 NZ Elite DH National Champion. There has naturally been a lot of controversy surrounding Kate moving over to the women’s league. I think it’s going to be fascinating today not only hearing Kate’s perspective, but also diving into the mental strength and self belief it must take to stand strong under what must be tough circumstancesIf you get chance, please leave a review and don't forget to subscribe!Follow Kate's story : http://instagram.com/kateweatherlymtb To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Hey Podcast. I’ve got something a little different for you today! Jamie Ironmonger’s mission is to get the word about mental health awareness out there, particularly in the emergency services. Like us, he’s a fellow mountain biker. Jamie used to be an armed police officer. His personal stresses were brought on by work related stress, a broken marriage, losing friends and colleagues to suicide and the after effects of a freak accident. The drip, drip, drip of mental stress eventually culminated him in stepping down from armed response and joining the MOD Police. A decision partly due to the fact he was overwhelmed of the stigmatism that speaking up about his mental state, stresses worries could have had. Jamie is now raising money for MIND charity and in 2 weeks time will be attempting to reach the summit of Everest - the highest point in the world and an achievement only around 4000 people in the world have ever achieved since Sir Edmund Hillary did it for the first time in 1953. The highest point is 8848 metres - or the cruising altitude of a passenger jet! It has claimed the lives of 293 people attempting to summit since 1953, an average of 4 per year. As of today he’s raised £5,721 let’s get the number up!If you get chance, please leave a review and don't forget to subscribe!Follow Jamie's story and donate : https://www.facebook.com/mindeverestexpeditionhttps://www.justgiving.com/fundraising/mind-everest-expeditionTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Hey Podcast! Today I’m speaking to Guy Kesteven. I used to read mountain bike magazines as a teenager and would read reviews from Guy all the time, so it’s really cool having him on the podcast today! Guy has been in the industry since 1989 and has been a pro bike tester for U.K. magazines like MBUK since 1997. That means he’s ridden and reviewed literally thousands of bikes and components! He also now has his YouTube channel - Guy Kes TV where he reviews bikes on video, he’s head of bike for the Yorkshire Cycle Expo and he’s the author of the book 1001 bicycles to dream of riding. If you get chance, please leave a review and don't forget to subscribe!Find out more about Guy : http://instagram.com/guykestvhttps://www.youtube.com/channel/UCDBWPUVXxNACkoQrN64bk9whttps://www.cycleexpo.co.ukTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
In this episode of the MTB Fitness - Mountain Biking Podcast, I talk about all things recovery. The brain dump with Matt episodes are just me rattling on with a Mic. I hope you enjoy it and get some value from it! To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Hey Podcast! I’m here today with Phil Quirk! Phil co-owns a business called Pro-Noctis, an award winning human performance specialist company. Phil is a Human Performance Coach working with a wide range of people, from business men to Polar Explorers and from Fast Jet Pilots to Olympic Athletes like Ed Clancy. He has a fascination with human performance and I’m really looking forward to learning more today.If you get chance, please leave a review and don't forget to subscribe!Find out more about Pro-Noctis : https://www.facebook.com/ProNoctis/https://www.instagram.com/pronoctis/http://pro-noctis.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Hey Podcast! Today I’m talking to Chris Kilmurray. Chris owns a company called Point1Athletic. He’s a coach to mountain bike racing athletes and has trained or is currently training racers like Tahnee and Kaos Seagrave, Greg Callaghan and loads more. Perfect to improve your mountain biking! If you get chance, please leave a review and don't forget to subscribe!Find out more about Chris : https://www.facebook.com/Point1athletic/https://www.instagram.com/point1athletic/http://point1athletic.com To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
In this new series, Brain Dump with Matt, I spend time talking to the mic on my own about all sorts of topics to improve your fitness on the mountain bike! When it comes to mountain biking, there are TONS of things you can do to improve and I really want to go deep into those things. I hope you enjoy it! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Today I’m speaking to Scott Pearson. Scott owns a strength and conditioning business called fast, fit, strong that focused on working with elite level cyclists. He’s worked with world class athletes, including Olympians!  Most notably for us mountain bikers - he worked with the Olympic and Paralympic cycling team at the Rio Olympics! This episode is PACKED with helpful tips to improve your mountain bikingIf you get chance, please leave a review and don't forget to subscribe!Find out more about Scott : https://www.facebook.com/FastFitStrong/https://www.instagram.com/cycle.strength.coach/https://fastfitstrong.comTo learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
Today I’m chatting to Lloyd Hopes. In 2010 Lloyd was diagnosed with Ulcerative Colitis. He had 3 big operations to remove his bowel, had a colostomy bag for 18 months and then had a pouch installed inside. The whole episode got him determined to get fitter, healthier and stronger. He took to exercise and has now completed tons of events - including an Ironman and the Bob Brown Cornish Coastal Path, race - which runs 296 miles over 9 days! Lloyd also sadly lost his sister and nephew in a car crash last July - he’s used exercise to help him get throw it and has now entered the Trans Madeira in June. If you get chance, please leave a review and don't forget to subscribe!Follow Lloyd : Instagram : http://instagram.com/hopesy87 To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://facebook.com/mtbfitnessukFacebook Group : http://facebook.com/groups/mtbfitnessukInstagram : http://instagram.com/mtbfitnessuk Daily emails : http://mtb.fitness/pages/email-signup 
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Comments (2)

Grant Harris

.... Kia ora. I listened to this podcast today, and thought it was pretty awesome. Was working whilst listening, so may have missed the odd bit here and there, but overall, came away thinking Craig is a good bloke and lead an interesting life. Unfortunately now after getting home and doing research, I sadly get the feeling he's out there cashing in. Now, I'm all for people making money, (go figure, we all have bills etc etc) but after reading his linked in profile, I immediately felt i wasted an hour today. Other podcasts have been mint though 👌

May 16th
Reply

Al Rodger

Matt smashes it again! If you want info on fitness and nutrition for mountain biking for FREE! Can't do better than this podcast.

Apr 3rd
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