JMach Podcast

🎙️ JMACH PODCAST ft. Christopher ReevesBreaking the Victim Mindset | Redefining Legacy | Choosing Who You BecomeIn this raw, powerful, and deeply human conversation, Christopher Reeves shares how he rebuilt his life after losing his father, battling identity loss, and nearly ending it all. Together, JMach and Reeves unpack what it truly means to take ownership of your story, slow down, and choose who you become.This episode is a masterclass in mindset, accountability, and real growth — for Veterans, First Responders, and anyone fighting silent battles.🔥 You’ll Learn: • How to break free from the victim mentality • Why slowing down can actually save your life • How to reverse-engineer your best self • The power of writing your truth • How to define your legacy and live with purpose🧱 About Christopher Reeves:Author of Legacy Defined and Legacy Choice, Christopher helps others rebuild their lives through clarity, accountability, and leadership.📚 legaciesofleadership.com | @legaciesofleadership🎧 About the JMach Podcast:The JMach Podcast is on a mission to combat Veteran & First Responder suicide through conversation, community, and connection — proving that healing begins when you’re heard.🙏 Special Thanks:Produced with Grow More Media Group and Legacies of LeadershipSponsored by Total Roofing & Construction → totalroofingandconstruction.com🚨 Mental Health Reminder:Your mental health matters. You are NOT alone.If you or someone you know is struggling, dial 988 (Veterans press 1) for the Veterans Crisis Line.Veteran Podcast, Mental Health, Christopher Reeves, JMach Podcast, First Responder Support, Overcoming Victim Mentality, Rock Bottom Recovery, Men’s Mental Health, Leadership, Mindset Shift, Resilience, Purpose-Driven Life, Veteran Suicide Prevention

Air Force Veteran Patrick “Fitz” Fitzhugh sits down with JMach to share a story of survival, trauma, and redemption that every Veteran and First Responder needs to hear.From growing up in West Phoenix to facing the brutal realities of SERE survival training, Patrick opens up about battling alcohol, trauma, and the struggles many of us face behind closed doors. Through faith, family, and resilience, he found a way to not just survive—but thrive.🎯 In this episode, you’ll learn:The lessons from Air Force SERE survival trainingHow to confront personal battles and find redemptionStrategies for resilience, mental health, and community supportThis episode is a powerful reminder: Your mental health matters, and you are not alone.Follow the JMach Podcast for more conversations with Veterans and First Responders, and don’t forget to share this episode with someone who might need it.Connect with Patrick & Sponsors:@growmoremediagroup | @legaciesofleadership | @totalroofingandconstruction #Veterans #FirstResponders #MentalHealthAwareness #AirForceVeteran #Resilience #Survival #Leadership #JMACHPodcast

🎙️ JMach Podcast Ep. 49 | U.S. Navy Veteran Nicole Pogue | Veteran Advocate & Host of Defenders DenIn this episode of the JMach Podcast, we sit down with U.S. Navy Veteran Nicole Pogue — a powerful Veteran Advocate at Azura Vets and host of the Defenders Den Podcast. Nicole shares her journey from military service to advocacy, her passion for helping Veterans and First Responders, and the mission behind Defenders Den: creating a space for real conversations, community, and support.Whether you’re a Veteran, First Responder, military family member, or supporter, this conversation will leave you inspired and motivated to keep pushing forward.👉 Don’t forget to like, comment, and subscribe to support Veteran voices and mental health awareness.🔗 Connect with Nicole Pogue:Azura Vets – https://www.azuravets.org/Defenders Den Podcast – https://www.youtube.com/@UCdEX1p8hjeiXbTVzutwk39w #JMachPodcast #VeteranPodcast #NicolePogue #USNavyVeteran #DefendersDen #AzuraVets #Veterans #FirstResponders #MilitaryPodcast #MentalHealthAwareness #VeteranAdvocate #PodcastForVeterans

In this episode of The JMach Podcast, JMach sits down with Danny Hansen, RN—an ICU nurse who faced the frontlines of the COVID-19 pandemic and found renewed purpose through Modwella’s innovative in-home health care model.Danny shares her journey of resilience, healing, and holistic wellness, from navigating the emotional toll of crisis care to discovering how IV therapy, hormone balance, lab draws, and personalized concierge health services can transform lives outside the hospital walls.If you’ve ever wondered how modern healthcare is evolving—or how to rebuild strength through service and compassion—this conversation is for you.🔗 Connect with Danny:Instagram: @dannyhansenrnLearn more about Modwella: modwella.com | @modwella👉 Don’t forget to follow The JMach Podcast on Spotify for real conversations that break stigma, build community, and remind us that your mental health matters—you’re not alone.Learn more about Modwella:Instagram: @modwellaWebsite: modwella.com – where you can explore the full range of personalized, in-home health services designed to help people look and feel their best—without sacrificing comfort or convenience.Check us out on Instagram too!@jmachpodcastRemember: your mental health matters, you're not alone.

In this episode, Josh talks with Sam Negrete, an active-duty U.S. Marine Corps fuel technician and proud member of the Travis Manion Foundation. Sam shares stories from his childhood, his time as a college athlete, and the decision that led him from sports to military service. He also discusses his current role in the Marine Corps and how working with the Travis Manion Foundation has given him a deep sense of purpose beyond the uniform.Connect with Sam:📲 @unclesam1773🌐 Travis Manion FoundationFollow the show on Instagram!Remember: your mental health matters, you're not alone.

In this special bonus episode recorded during the JMach Sandbox event in July, Josh sits down with Jessica, founder of West Valley Women Veterans. Jessica opens up about her childhood, the traumas she faced both as a youth and while serving in an early enlistment program, and how those experiences shaped her path toward self-healing and personal growth.Her story is one of resilience, transformation, and the power of turning pain into purpose. Today, Jessica leads West Valley Women Veterans, creating a community of support, empowerment, and advocacy for women who have served.Connect & Learn More:westvalleywomenveterans.org=Follow us on Instagram!@westvalleywomenveterans@jmachpodcastRemember: your mental health matters, you're not alone.

In this episode of the JMach Podcast, host Josh is joined by TheFluffyPoodle — a nationally recognized therapy dog and ambassador for mental health, veteran support, and disability awareness. Alongside his veteran handler, TheFluffyPoodle travels the country spreading joy, fostering connection, and providing a comforting presence in schools, hospitals, and veteran communities.Josh and TheFluffyPoodle’s team talk about how service animals can provide powerful emotional support, how this mission began, and how a little fluff and a lot of love can help people feel seen, heard, and supported.Follow their journey:📲 @thefluffypoodle – for updates, outreach stories, and advocacy in action.Remember: your mental health matters, you're not alone.

In this episode of the JMach Podcast, Josh sits down with U.S. Navy veteran David Hamrick, diving into the methods of managing your mental health day-to-day and how to face it head-on. David opens up about his decision to join the Navy, the unexpected ups and downs he encountered during his service, and the traumatic experience that became a turning point in his life.They explore the practical tools David uses daily—physical fitness, structured routines, and mindfulness—to maintain balance and resilience. He also shares how his post-Navy trauma inspired him to embrace mental and physical wellness, turning pain into purpose and helping others see the value of self care.Follow David on Instagram!@dt_hamrick – follow along his fitness journey & witness his incredible feats as he travels the world climbing the biggest mountains he can find!Remember: Your mental health matters; you’re not alone.

Live from The Sandbox: A Real Conversation with Chad McClean, Founder of Mental Joe ApparelIn this powerful episode of the JMach Podcast, we go deep with Chad McClean, a veteran, mental health advocate, and the founder of Mental Joe Apparel. Chad opens up about his personal journey—navigating the struggles of life after service, building a brand rooted in purpose, and how he's using his voice to break the stigma around mental health.We explore real-life challenges veterans and first responders face, the role of community, and the emerging conversation around psychedelics as a path to healing.Recorded live at The Sandbox, our new monthly event that brings together veteran-focused nonprofits to network, collaborate, and grow stronger—together.Whether you're a veteran, a family member, or just someone who cares about mental wellness, this one’s for you. 💥Support the show!Check out Mental Joe Apparel!Check us out!

🎙️ New Episode: From Combat Boots to Music Roots | JMach PodcastIn this powerful episode, Josh sits down with Mike Milioni—a U.S. Marine Corps veteran and rising singer-songwriter—as he opens up about the real battles behind the music.Mike shares how the discipline of military life laid the foundation for his creative journey—but also how early wins in the music industry quickly gave way to burnout, isolation, and mental health challenges. What pulled him out? Connection, purpose, and the courage to reach out for help.They dive deep into:🎵 Life after service & the struggles behind the spotlight🌿 The healing power of plant-based wellness & holistic mental health💡 How veterans can find their voice & rebuild after traumaFollow Mike on Instagram: @mikemilioniofficialFollow the podcast: @jmachpodcast🧠 Your mental health matters. You’re not alone.🔔 Hit follow, share this episode with a fellow vet or artist, and join the movement to fight veteran suicide—one story at a time.

In this episode of the JMach Podcast, Josh sits down with AJ Schoonover, an active duty Master Sargent in the U.S. Air Force and outdoor adventure enthusiast behind the @undisputed_adventures Instagram. They explore AJ’s journey into the Air Force and the challenges of maintaining mental health while serving full-time. AJ opens up about the importance of vulnerability and being transparent with mental health struggles—even in uniform.From the intensity of deployments to navigating everyday pressures, AJ shares the tools he uses to stay mentally resilient. Josh and AJ also dive into the vision he and his wife share for their lives after military service, discussing how they’re intentionally planning their future outside the uniform.Follow AJ on Instagram!@undisputed_adventures – check out his off‑roading adventures, family insights, and motivational updates about life in uniformFollow us on Instagram!@jmachpodcastSupport the show!Remember: your mental health matters, you're not alone.

In this episode of the JMach Podcast, Josh is joined by Joe Warhol, a U.S. Marine Corps veteran whose passion for service didn’t end with his military career—it evolved into a mission to uplift veterans across the country. Joe opens up about his time in the Corps, the complexities of reintegration into civilian life, and the importance of community, purpose, and resources for returning service members.After the military, Joe found new ways to serve—first in higher education, helping fellow veterans navigate their educational benefits and college life, and now as a product manager focused on outreach and engagement with military communities. In his role as Director of Operations at the Home of Record Project, Joe plays a key part in their mission to combat veteran homelessness through holistic, long-term solutions that go beyond housing.This episode dives deep into what service after service looks like—and how one Marine’s continued commitment is changing lives one veteran at a time.Connect with Joe Warhol:🔗 Joe’s LinkedInLearn more about the Home of Record Project:Website: homeofrecordproject.orgInstagram: @homeofrecordprojectRemember: Your mental health matters; you're not alone.

In this episode of the JMach Podcast, Josh welcomes Cisco “AZ Bisko” Martinez—a skilled barber at Master Phades Barbershop in El Mirage, Arizona. Cisco shares his journey from personal challenges to becoming a respected figure in the barbering community. He discusses the importance of mental health, the role of faith in his life, and how his work at Master Phades has been instrumental in his personal growth.Cisco's dedication to his craft and his clients is evident in his work at Master Phades, a barbershop known for its premium services and community-focused approach. He emphasizes the therapeutic nature of barbering and how it serves as a platform for connection and healing.Follow Cisco Martines on Instagram:Learn More About Master Phades Barbershop:Remember: Your mental health matters; you're not alone.

In this episode of the JMach Podcast, Josh sits down with U.S. Army veteran Ruben Robles to explore his transformative journey from military service to community leadership. Ruben shares candid insights into his struggles with anxiety and depression following his service from 2009 to 2012 in the U.S. Army Signal Corps . He discusses the pivotal role of faith and family in his healing process and how physical fitness became a cornerstone of his mental well-being (check out Merging Vets & Players). Ruben's involvement with the Travis Manion Foundation (TMF) has been instrumental in his post-military life . As an active member of the TMF Phoenix Chapter, he leads initiatives like the "I Got Your 6 March" and organizes community events to honor the legacy of fallen heroes Through TMF, Ruben exemplifies the "If Not Me, Then Who" ethos, dedicating himself to empowering veterans and families of the fallen to develop character in future generations.Check out Ruben on Instagram!Check out Travis Manion Foundation!Support the show!

In this episode of the JMach Podcast, host Josh sits down with Brandon Ramsey, a dedicated member of the West Valley Mavericks Foundation! Brandon shares insights into his upbringing, we discuss the joys and challenges of parenthood, and Brandon's personal strategies for managing overstimulation and anxiety. He discusses his motivations for defining success and his journey to becoming a West Valley Maverick, emphasizing the importance of community involvement and personal growth. Lock in and listen up!Check out the West Valley Mavericks Foundation!Follow them on Instagram!Follow us on Instagram!Support the show!Remember: your mental health matters; you're not alone.

In this episode of the JMach Podcast, Josh sits down with Marcus "Maniac" McGhee, a UFC fighter whose journey is built on resilience, faith, and self-discovery. They discuss the struggles of childhood, the pressure of choosing a career, and learning to love yourself. Marcus shares how he shaped his approach to parenthood, his path to professional fighting, and the mindset that got him to the UFC. They also explore the role of faith in overcoming adversity and doing whatever it takes to make your dreams a reality.Follow Marcus on Instagram!Remember: Your mental health matters; you're not alone.

In this episode of the JMach Podcast, Josh engages in a heartfelt discussion with event producer and creative director - Rose Wild! They explore the challenges of navigating physical health, emphasizing the benefits of holistic methods, and delve into how early-life trauma influences present-day decisions. Rose also shares insights into her current endeavors with her two production companies, and highlights her mission to create immersive, transformative experiences that blend entertainment, wellness, and self-discovery.Follow Rose on Instagram!Hana ProductionsRose Wild ProductionsCheck out our sponsor, TRC!Remember: your mental health matters; you're not alone.

In this episode of the JMach Podcast, host Josh sits down with Scott DeLuzio, an Army National Guard veteran, author, and dedicated advocate for veterans' mental health. They discuss the challenges of initiating the mental health journey, highlighting Scott's personal experiences and the importance of vulnerability in healing. The conversation also explores Scott's distinguished military career, his role as host of the Drive On Podcast, his recent appointment as a Uniformed Veteran Fellow with the Global War on Terrorism Memorial Foundation, and his ongoing efforts to support the veteran community.Follow the Drive On Podcast on Instagram!Discover Scott's book!Surviving Son: An Afghanistan War Veteran Reveals His Nightmare Of Becoming A Gold Star BrotherRemember: Your mental health matters; you're not alone.

In this episode of the JMach Podcast, host Josh engages in a compelling discussion with Morgan Lerette, a veteran of both the U.S. Air Force and U.S. Army, and author of Guns, Girls, and Greed: I Was a Blackwater Mercenary in Iraq. Morgan shares his unique journey through multiple military branches, his transition to working with Blackwater in Iraq, and the challenges he faced during and after his service. The conversation delves into mental health, the complexities of military transitions, and insights from his time as a private military contractor.Check out Morgan on Instagram!Explore Morgan's unvarnished account of life as a mercenary in Iraq in his book, Guns, Girls, and Greed: I Was a Blackwater Mercenary in Iraq. Remember: Your mental health matters; you're not alone.

In this episode of the JMach Podcast, host Josh engages in a compelling conversation with U.S. Air Force veteran Darrell Peach. They delve into Darrell's path leading up to and through his military service, discussing the challenges and triumphs he encountered. The discussion then transitions to his experience reentering civilian life, highlighting the obstacles and growth inherent in this phase. Today, Darrell has channeled his passion into cultivating plants in the Arizona desert, showcasing his work as a macro photographer and cannabis culture enthusiast. Remember: Your mental health matters; you're not alone.