Ma3May #TipsWithMay

Official launch of my Podcast ๐“œ๐“ช3๐“œ๐“ช๐”‚ bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles.<br /><br />I can't wait to unlock & share with you their simple & effective tips <br />on becoming the best version of ourselves โ€“ To a healthier and <br />happier state of living

Leading by Example with James Lafferty CEO, Olympic Coach, Speaker and Corporate Trainer.

Whether leading in your professional life, or your personal one, โ€œ๐‘ณ๐’†๐’‚๐’…๐’Š๐’๐’ˆ ๐’ƒ๐’š ๐‘ฌ๐’™๐’‚๐’Ž๐’‘๐’๐’†" is vital!! In this Episode we tackled this fundamentally important topic and one which is much needed now more than ever before with James Lafferty CEO, Olympic Coach, Speaker and Corporate Trainer. James shared great Insights, real life examples and shocking stories that blew my mind away. we spoke about โ€ขAdvice to aspiring CEOsโ€ขHow to keep employees motivated in Crisisโ€ขWhat does โ€œChief Everything Officerโ€ meansโ€ขHow to handle criticism โ€ขIs life โ€œunfairโ€ and how to deal with it โ€ขThe deep meaning behind โ€œSuccess is never owned, itโ€™s rather rented. And the rent is due every day.โ€ Thanks to our sponsor https://www.motivasupplements.com/Social: Instagram - mhttps://www.instagram.com/MaysayedaliLinked in - https://www.linkedin.com/in/maysayedali/Facebook - https://www.facebook.com/mayalimcWebsite - https://may-ali.com

09-30
22:16

From PMS to PMDD with Dr Elias Abi Khalil American Board of OBYGN

What you need to know from "PMS"ing to PMDD - you are not alone! What is it and how to deal with it?#tipswithMay first Episode with @DrElias talking about the effects of our menstrual periods.Yes - it's very real & it happens to most of us women! @dreliasabikhalil shares his great knowledge on common symptoms, but also debunks myths and shares the best ways to deal with what can be a very mentally and physically challenging time of the month! Feel free to post your questions, and we will try our best to address as many as possible in our upcoming episodes. Stay tuned for more #tipswithmay and @dreliasabikhalil - a woman's health is key to her wellbeing!ุฃุฎูŠุฑู‹ุง : ูƒู„ ู…ุง ู…ู†ุญุชุงุฌ ู†ุนุฑููˆ ู…ู† "PMS" ุฅู„ู‰ PMDD ุดูˆ ู‡ูˆ ูˆ ูƒูŠู ู…ู†ุชุนุงู…ู„ ู…ุนูˆุŸ #tipswithMay ุงู„ุญู„ู‚ุฉ ุงู„ุฃูˆู„ู‰ ู…ุน ุฏูƒุชูˆุฑ ุงู„ูŠุงุณ ุชุชุญุฏุซ ุนู† ุขุซุงุฑ ูุชุฑุงุช ุงู„ุฏูˆุฑุฉ ุงู„ุดู‡ุฑูŠุฉ ู‡ูŠุฏุง ุงู„ุดูŠ ูŠุญุฏุซ ู„ู…ุนุธู… ุงู„ู†ุณุงุก! ูŠุดุงุฑูƒ ู…ุนุฑูุชู‡ ุงู„ูƒุจูŠุฑุฉ ุจุงู„ุฃุนุฑุงุถ ุงู„ุดุงุฆุนุฉ ุŒ ูˆุญูŠุฎู„ูŠู†ุง ู†ุชุนุฑู ุนู„ู‰ ุฃูุถู„ ุงู„ุทุฑู‚ ู„ู„ุชุนุงู…ู„ ู…ุน ู…ุง ูŠู…ูƒู† ุฃู† ูŠูƒูˆู† ูˆู‚ุชู‹ุง ุตุนุจู‹ุง ุนู‚ู„ูŠู‹ุง ูˆุฌุณุฏูŠู‹ุง ูƒุชูŠุฑ ุจุงู„ุดู‡ุฑ! ู…ุง ุชุชุฑุฏุฏูŠ ุชุณุฃู„ูŠุŒ ูˆุฑุญ ู†ุญุงูˆู„ ุงู‚ุตู‰ ุฌู‡ุฏู†ุง ู†ุฌุงูˆุจ ุนู„ู‰ ูƒู„ ุงู„ุฃุณุฆู„ุฉ ููŠ ุญู„ู‚ุงุชู†ุง ุงู„ู‚ุงุฏู…ุฉ. ุชุฑู‚ุจูˆุง ุงู„ู…ุฒูŠุฏ ู…ู† ุงู„ู†ุตุงุฆุญ # ู…ุน_ู…ูŠ - ุตุญุฉ ุงู„ู…ุฑุฃุฉ ู‡ูŠ ุงู„ู…ูุชุงุญ ู„ุฑูุงู‡ูŠุชู‡ุง!

09-29
14:50

Decluttering your Mind with Saahil Mehta

Declutter our minds in a crazy world!Decluttering my life has been something that I think of all the time, and many of us do not realize how much damage we can do to our lives when our minds are cluttered.It takes effort and awareness to declutter our minds which is the main source of Misery, anger & Resentment or it can be the main source of Contentment, Love and Inner Peace.This Episode I interview @Saahil Entrepreneur, Author & mountaineer and we discussed tips on how declutter the mind inspired by his book A Guide to Decluttering your life #BreakfreeIn our first episode we spoke about Decluttering the Mind 1.Who am I? 2.Who & what is your #1 priority?3.Identify your #2 priority4.Understand there is no reason to worry 5.Starting each day with more energy6.Forgiving your past7.Acceptance of selfStay Tuned for the upcoming episode Ma3May #tipswithMay we will talk about decluttering our BODY, PEOPLE, Materialistic world and eventually Breaking free!If you find this information useful share with your friends and your feedback!

08-18
26:09

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