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Magnetic With Madelyn

Author: Madelyn Carafa

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Welcome to Magnetic With Madeline hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @magneticwithmadelyn
342 Episodes
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Carry your main character energy into every day. Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorshipIn this bonus episode, Madelyn guides you through a main character energy meditation to help you feel confident, capable and worthy. This guided meditation for confidence grounds you, calls in a golden light of confidence, trust and authority, and helps you see yourself handling real moments in your life with grace and unwavering self-belief.Madelyn shows you how to meet any doubts or fears with compassion, remembering they are part of you but not your identity. Through a visualisation meditation, you’ll see your future self fully embodying your main character energy, then anchor it with affirmations for confidence and self-worth.This meditation is a moment of personal growth to come back to whenever you need to remember that you’re the author of your story.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynFollow Madelyn Carafa → https://www.instagram.com/madelyncarafa/Work with Madelyn → https://stan.store/MadelynCarafaGet 10% off the Chief range with code MADELYN10  In this episode, we cover:Grounding your body with breath and roots connecting you to the earthCalling in a golden light of confidence, determination, trust and authoritySeeing yourself handle a real moment at work, in a relationship or in a decision with grace and self-beliefFeeling your energy expand so you become magnetic to opportunities and the support you needHow to meet doubts and fears with compassion, without letting them become your identityA future self meditation to see yourself achieving your goals and thriving in your relationshipsAffirmations for confidence and self-worth: “I am my main character. I am confident, capable and worthy.”Carrying self-trust and confidence with you into the rest of your dayIf this episode resonated with you, hit subscribe and leave a comment.
Meet her in this meditation, then build the roadmap to embody her, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorshipIn this episode, Madelyn guides you through a future self meditation to meet the version of you living one year from today. This guided meditation invites you to step outside the noise, the expectations and the shoulds, and reconnect with the woman who trusts herself and makes decisions from her higher self rather than fear.Through a gentle visualisation meditation, Madelyn takes you above your life and into space, where you watch a year unfold beneath you. You’ll land beside your future self and notice how she carries herself and what she no longer tolerates. Then you’ll step into her and bring her home with you.This higher self meditation shows you how to embody your future self, and reminds you that the woman you’re strengthening is already within you.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynFollow Madelyn Carafa → https://www.instagram.com/madelyncarafa/Work with Madelyn → https://stan.store/MadelynCarafaIn this episode, we cover:A guided meditation to step outside the noise, the expectations and the shouldsSlow, intentional breaths to soften your body and release what you’ve been carryingA visualisation meditation that lifts you above your life and into spaceWatching a year of choosing yourself and listening to your intuition unfoldMeeting your future self one year from todayNoticing what she’s normalised, what she no longer tolerates and what she trusts nowWhy she’s magnetic: because you stopped abandoning herStepping into your future self for an identity shift you can feel in your bodyHow to keep living as her after the meditation, one decision at a timeIf this episode resonated with you, hit subscribe and leave a comment.
If there's a move you've been circling for months, my live Magnetic Woman Mentorship is where we build the version of you who makes it ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorshipIn this episode, Madelyn shares how to stop letting fear rule your life, and why overcoming fear starts with accepting that it will always be there. Fresh from her first Melbourne Magnetic Woman Dinner Party, where 38 women filled the room and most of them came alone, she shows you what happens when you feel the fear and do it anyway.Madelyn opens up about her own fear of judgement and of being misunderstood on Instagram since becoming a single mum, and the moment in a cafe when she chose to share anyway. She walks you through how zooming out shrinks fear, and why judgement is a mirror. She also covers the Big Magic idea from Elizabeth Gilbert that changed how she sees her desires, and how strengthening new parts of yourself creates a real identity shift.This episode explores how to move forward when fear is holding you back and become the woman who goes after her dreams.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynFollow Madelyn Carafa → https://www.instagram.com/madelyncarafa/Work with Madelyn → https://stan.store/MadelynCarafaIn this episode, we cover:Why fear will always exist, even after eight years of podcastingHow fear can become the CEO of your life and decide which opportunities you say yes or no toWhat 38 women walking into a dinner party alone taught Madelyn about feeling the fear and doing it anywayGiving your authority, trust and energy to your desires instead of your fearThe Big Magic philosophy by Elizabeth Gilbert, and why someone else will launch your idea if you don'tHow to zoom out when fear of judgement shows upWhy judgement from others reflects their inner world, and how to check where you're judging yourselfHow fear disguises itself in stories like "I have nothing to wear" or "I have no one to go with"Strengthening new parts of yourself so you can make decisions from your higher timelineHow small, brave moments build self-trust and confidenceIf this episode resonated with you, hit subscribe and leave a comment.
Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorshipMagnetic Woman MentorshipA high touch, close proximity space for the purpose led woman who are ready to step into her next evolution with confidence, trust, alignment and presence. Live with Madelyn, this is where you shift your identity to achieve the goals and desires you set. For more details contact @madelyncarafa on Instagram In this episode, Madelyn shares her full live masterclass, How to Upgrade Your Identity in the Next 90 Days. She explains why she spent years circling the same goals, and why shifting your identity first is the fastest way to change your reality.Madelyn walks you through her own identity shifts, from becoming a mum at the peak of her business to rebranding the podcast while going through a separation. She then teaches her framework step by step. First you create your future version profile. Then you build an identity roadmap that turns the woman you want to become into daily decisions, practices and evidence.This masterclass explores how to become your future self by strengthening the version of you that already exists.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynFollow Madelyn Carafa → https://www.instagram.com/madelyncarafa/Work with Madelyn → https://stan.store/MadelynCarafaIn this episode, we cover:• Why shifting your identity first is the fastest way to reach your goals• How Madelyn realised she didn't have the identity to hold what she was learning from business coaching• Why every version of you already exists, and you only need to strengthen it• How fear disguises itself as excuses like "I don't have enough money" or "now isn't the right time"• Why fear and excitement feel the same in your body• Building self-trust by following your intuition, and the story behind rebranding the podcast• How to create your future version profile using "I am the type of person who" statements• Rewriting your inner dialogue and the stories on repeat• The six parts of an identity roadmap: identity gap, pillars, anchors, embodiment practices, experiments and environment• A month-by-month plan to upgrade your identity in 90 daysIf this episode resonated with you, hit subscribe and leave a comment.
In this episode, Madelyn and health and fitness coach Danni Duncan, have an honest conversation about health, cancer and miscarriage. Danni shares the mindset that has carried her through some of life’s hardest moments and opens up about how cancer changed the way she sees her health and her life.This conversation explores what it means to do hard things and choose courage over fear. Follow Danni Duncan → https://www.instagram.com/danni.duncanFollow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynIn this episode, we cover:Danni’s experience with bowel cancer at 40How cancer and miscarriage shaped her outlook on health and fitnessBuilding resilience through grief and difficult seasonsChoosing courage over fear during life-changing decisionsWhy discipline matters more than motivationDeveloping mental strength through positive self-talkAuthenticity and dealing with online judgementFinding purpose through painful experiencesWhy Danni refuses to wait for “one day” to start livingIf this episode resonated with you, hit subscribe and leave a comment.
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