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© 2024 Maintenance Phase
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
83 Episodes
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1Because we live in hell, here is last month's bonus episode about RFK Jr.'s presidential campaign with a new intro about what he could do at HHS. See you next year! Support the show
The internet gets weird investigating the "disappearance" of America's gay best friend. Support us:Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Richard Simmons ShowRichard Simmons, the Original Queer EyeThe Grand Duke of Diet and the Clown Prince of Fitness The Sultan of Svelte The Deregulation Of Commercial TelevisionSim...
Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us:Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Still Hungry...After All These Years by Richard Simmons "Hair-Do" Anatomy Asylum CommercialRichard Simmons: New Orleans's hometown heroA Speedy His...
How a mother, a daughter and a crackpot Swiss psychologist gave us the world's most popular Buzzfeed quiz.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastLinks!The Personality Brokers by Merve EmreMyers Briggs Type PreferencesWhat Personality Tests Really DeliverThe $2 Billion Question of Who You Are at Work Cautionary Comments Regarding the MBTIThe Barnum Ef...
We went a little easy on the Cass Report in our last main feed episode, so we're back to [Mortal Kombat voice] FINISH HIM!!!This was supposed to be a Patreon bonus episode but we'd rather you support the lovely trans people who helped us with the research and fact-checking of this episode! Julia Serano: https://www.patreon.com/juliaseranoParker Molloy: https://www.readtpa.com/Katelyn Burns: https://www.patreon.com/katelynburnsEvan Urquhart: https://www.assignedmedia.org/supportErin Reed: http...
Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart, Parker Molloy and Katelyn Burns for fact-checking!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastLinks!Origins of "Social Contagion" and "Rapid Onset Gender Dysphoria"The "Rapid Onset Gender Dysphoria" Controversy at AA...
Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart and Parker Molloy for fact-checking!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastLinks!Origins of "Social Contagion" and "Rapid Onset Gender Dysphoria"What does the scholarly research say about the effect of gender tra...
In the 2000s, Jamie Oliver made a big splash with his work reforming kids’ meals in the UK and US. Was his work wicked slammin’, or just proper rustic?Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!BBC Profile - Jamie OliverJamie Oliver Puts America's Diet on a DietAll The Times Jamie Oliver Made Everyone AngryUnpacking School Lunch: Understanding the Hidden Politics of School FoodA...
What was missing from America's pandemic response? According to the internet, a sunshine vitamin, a malaria treatment and a whole lot of horse paste.Thanks to Health Nerd (Substack) for helping us fact-check this episode! And thanks to Abby Mahler (Twitter, Tiktok) for help with the research on hydroxychloroquine! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks:How Musk Sold MA...
Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey dig through the sensational claims. But will they make it past the caveats?Links: How a Canadian scientist and a venomous lizard helped pave the way for Ozempic The Discovery and Development of Liraglutide and Semaglutide Ozempic and Wegovy maker courts prominent Black leaders to get Medicare's favor Insurers clamping down on doctors who prescribe Ozempic for weight lossOzempic prescri...
How a plant-based pejorative went from an alt-right burn to a core concern of mainstream Republicans.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Joe Explains the Term "Soy Boy" to Donnell RawlingsAlex Jones Gay Bomb RantSoyboys and Sensitivity: Mocking Meat Avoidance from Punch to TwitterHow the alt-right uses milk to promote white supremacyMen's Health 2009 pieceNeither soy nor ...
Join us for a 75 minute answer to a 5 word question: Is there mercury in vaccines? Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Paul Offit’s “Autism's False Prophets”Peter Hotez’s “The Deadly Rise of Anti-Science”Seth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Steve Silberman’s “Neurotribes”Transcript of the Simpson...
A political candidate has some questions and we have some extremely obvious answers.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Eric Garcia’s “We’re Not Broken”Mike and Sarah’s episode on autism and the anti-vaxx movementSeth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Brian Deer’s “The Doctor Who Fooled the World”P...
Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Pilates and the “powerhouse"Sick Architecture - Ibiayi Briggs - Body Culture and Contrology World War One: Internment centre 'will unlock' family talesThe Acrobatic Immigrant Who Invented Pilates in ...
How a fitness influencer went from small-time scammer to one of the Internet’s leading villains. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!THIS IS DISTURBINGgoodbye for now… How Dallas-area influencer Brittany Dawn found herself at the mercy of social media's double-edged swordConversations with the Inspiring Brittany DawnInfluencer Asks Customers to Sign NDA Before Refund...
We're taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastThanks to Doctor Dreamchip for our lovely theme song!Support the show
The closing argument of our two-part Oprahsode starts in a Texas courtroom, wanders through some British slaughterhouses and ends with an emu. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!"How the Cows Turned Mad" by Maxime Schwartz“Deadly Feasts” by Richard Rhodes "Mad Cow USA"UK Parliamentary inquiryHow The West Was Won OverTexas Cattle Feeders v. Oprah Winfrey: The F...
On April 16, 1996, Oprah Winfrey did a show about mad cow disease. Six weeks later, a couple of Texas cattlemen had a cow (sorry). Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Original LawsuitAppealHow Oprah Got Sued for Dissing a BurgerTwo Degrees of Speech Protection Texas Cattle Feeders v. Oprah Winfrey: The First Major Test of the “Veggie Libel Law”Having a Cow: Reactions...
This week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!10,000 Steps: A Brief HistoryDo We Really Need to Take 10,000 Steps a Day for Our Health?A Japanese first-mover in the fitness wearables raceCounting Every Step You TakeWhen does wearing a fitness tracker do more har...
This week we're tackling three big ideas about sugar: It causes hyperactivity in kids, it's as addictive as cocaine and it raises blood sugar in universal, predictably spiky ways. Thanks to David Johnston for helping us with sources for this week’s episode!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole SmithSugar ...
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