Claim OwnershipMake America Swole Again - Josh Holyfield
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The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.
153 Episodes
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In this episode, Josh Holyfield delves deep into the essence of true success and happiness. He challenges listeners to elevate their standards, question societal norms, and embrace a life of discipline and integrity. From the pitfalls of relying on social security to the dangers of choosing the easy path, Josh provides a raw and candid perspective on what it takes to truly thrive in today's world. He also touches on the misconceptions surrounding happiness and the transformative power of rais...
In this enlightening episode, Josh Holyfield delves deep into the art of building momentum, especially when it comes to changing habits and adjusting day-to-day life. Drawing from his personal experiences, Josh shares the transformative power of embracing lifestyle changes and the confidence that comes with it. He underscores the importance of being both prepared and adaptable, using relatable examples like the dietary choices of truck drivers. Furthermore, Josh sheds light on the significanc...
Join Josh Holyfield in this riveting episode of 'Make America Swole Again' as we delve into the true essence of self-confidence. It's more than just feeling good; it's about aligning every action with our deepest values. From personal transformations to the challenges we face in our growth journey, Josh shares insights that will resonate with anyone seeking to elevate their self-belief. Tune in and discover the transformative power of living in harmony with oneself.Support the Show.Socials:Fa...
Welcome to Episode 2-26 of Make America Swole Again. In this episode, Josh Holyfield explores the profound impact of 'how you show up' in life. It's not just about physical appearance; it's about your actions, your engagement, and the respect you command from others.From maintaining physical fitness to actively engaging with family, and commanding respect, this episode delves into how these elements shape your personal and social image. We discuss the importance of being an active participant...
Dive into this episode of the Make America Swole Again podcast as we explore the power of resilience and its crucial role in overcoming mental health challenges like depression and anxiety. Learn practical strategies for dealing with these issues and discover how resilience can lead to personal growth and improved mental well-being. This episode is a must-listen for anyone seeking to understand the importance of resilience in their journey to self-improvement and mental health. Tune in to emp...
Welcome to Episode 2-25 of the Make America Swole Again Podcast, where we delve into the power of simplicity in achieving your fitness and life goals. Join Josh Holyfield as he shares valuable insights on minimizing decision-making, creating routines, and the importance of having a supportive partner in your journey.Support the Show.Socials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutub...
In this episode of Make America Swole Again, we delve into the importance of empathy and effective communication in our daily lives. We discuss how these skills can improve the quality of our relationships, help us overcome conflicts, and lead to personal transformation. Whether it's with your spouse, children, employees, or even social media interactions, understanding and implementing these concepts can significantly enhance your interactions and connections with others.Join us as we explor...
Join Josh Holyfield in the second episode of the Make America Swole Again Podcast as we delve into a crucial topic - overcoming depression. Drawing from personal experiences, Josh shares practical strategies and solutions specifically tailored for men's mental health.In this episode, we discuss:- My personal journey with depression- Practical strategies for overcoming depression - The importance of mental health in men- Details about our upcoming Fire Team ProgramInterested in the Fire T...
Welcome to Episode 2-22 of the Make America Swole Again Podcast hosted by Josh Holyfield. In this energizing episode, Josh reveals the secret to propelling your career and enhancing your life - and it's all about problem-solving!Key Ingredient to Success: Problem Solving! Dive into how maximizing your ability to identify and solve problems can catapult you to new heights in your career and personal life. Josh shares his own experience in using this tactic to unlock doors in his career.Transfo...
In Episode 2-21 of Make America Swole Again, we delve into the profound wisdom gained from losses and how transforming these setbacks into learning experiences can lead you to remarkable success. This episode also sheds light on the importance of escaping the monotony of the traditional 9-to-5 grind, establishing financial freedom through entrepreneurship, and understanding the critical role that relationships and a solid support system play in achieving your dreams. Don’t miss out on these v...
Join Josh Holyfield in episode 2-20 of the "Make America Swole Again" podcast as he discusses the critical importance of resilience and tenacity in the face of adversity. In this episode, Josh emphasizes the significance of not quitting on your journey to success. This conversation not only serves as motivation but also underlines the crucial role of physical fitness, self-defense skills, and resilience in our lives. Listen in as Josh shares his perspective on masculinity, responsibility, and...
In this compelling episode of Make America Swole Again Podcast, fitness and personal development expert, Josh Holyfield, challenges conventional wisdom, urging listeners to shun societal expectations and live a life true to their values. Exploring the power and pitfalls of the word 'should', Holyfield urges listeners to chart their own path to success, success he argues, that doesn't necessarily fit in with what others think we should do.This episode reveals how Holyfield built a million-doll...
In Episode 2-18 of the Make America Swole Again Podcast, titled "Selling Yourself Short," host Josh Holyfield takes listeners on a hard-hitting journey of motivation and empowerment. In this episode, Josh addresses the tough choices and sacrifices that go hand in hand with prioritizing health and fitness, especially for individuals with challenging lifestyles, like on-the-road truckers.Challenging the notions of 'not having time' and 'finding it hard,' Josh brings a raw and unfiltered reality...
Coach Josh Holyfield is back with episode 2-17 of the Make America Swole Again Podcast, ready to answer your burning questions in this AMA. We're busting myths, dropping knowledge bombs, and giving you the unfiltered truth about all things fitness.From the nitty-gritty of calorie tracking to the straight dope on protein supplements, and the real talk on creatine use for teenagers, we're covering it all. Wondering how your Fitbit or Apple Watch really measures up when it comes to tracking your...
Join Josh as he shares invaluable insights on how to navigate through the game of life, tackling one level at a time. He discusses the importance of embracing setbacks and adversities as necessary aspects of growth, and how they are pivotal in mastering any discipline. The journey from a white belt to a black belt isn't easy, but as Josh puts it, "A black belt is just a white belt who never quit."Discover how life’s challenges evolve as we grow and why these challenges are crucial for our dev...
In this thought-provoking episode of the Make America Swole Again Podcast, host Josh Holyfield shares the lessons he wishes he could have imparted to his younger self. Explore the significance of personal development, creating a stable foundation, and finding a life partner who shares your values. Learn about the importance of mastering essential life skills, such as cooking, gardening, and hunting, and how they contribute to a well-rounded individual. Josh also discusses the transformative p...
Dive deep into the Grind Mindset as we explore the mental struggle, resilience, and sacrifice required to achieve greatness. Push beyond personal limits, embrace discomfort, and thrive in solitude as you work towards your ultimate goals. Join us in discussing the power of consistency and persistence in overcoming personal barriers and mastering the daily grind. Are you ready to unlock your full potential?In this episode, we cover:The importance of pushing your limits daily even without seeing...
In this episode titled "Adapt or Die," Josh Holyfield delivers a powerful lesson on the importance of pushing the envelope and constantly striving for self-improvement. With vivid stories and inspiring examples, Josh shows how our comfort zones can limit our potential, and how we must be willing to embrace discomfort and challenge in order to grow and succeed. He shares practical tips for breaking through mental barriers and cultivating a growth mindset, and emphasizes the crucial role that f...
In this powerful episode of the Make America Swole Again Podcast, host Josh Holyfield shares his inspiring story of defying doubters, embracing leadership, and becoming the best version of himself.Support the Show.Socials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news
In this week's podcast, Josh spends time discussing two very important concepts to apply to your mindset in the gym and in life. Compassion and Intensity.Support the Show.Socials:Facebook: https://www.facebook.com/joshholyfieldpdInstagram: https://www.instagram.com/josh.holyfield/TikTok: https://www.tiktok.com/@josh_holyfieldYoutube: https://www.youtube.com/c/JoshHolyfieldFitnessBlog: https://joshholyfield.com/blogs/news
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