Malika Meddings

Wellbeing from all the angles

Si Jun Zi Tang - Four Gentlemen Decoction

Ren Shen, Bai Zhu, Fu Ling and Zhi Gan Cao

05-28
05:00

Herbal Formula - Er Chen Tang

Dries Dampness, transforms Phlegm, regulates the Qi, harmonises the Middle Jiao

05-24
05:46

Xiao Yao San - Free and Easy Wanderer

Chinese Herbal Medicine - The name of this formula was derived from the title of the first chapter of Zhuang Zi, which includes many stories about soaring above a restricted world view.

03-31
05:31

Warm Pungent herbs to release the exterior

This is the first set of herbs we’re learning at the White Crane Academy - for updates follow @malikameddings on Instagram 🍀

02-09
13:45

Herbal Formula- Ren Shen Bai Du San

This decoction is useful for helping with upper respiratory tract infection and flu

01-29
05:40

Herbal Formula - Cang Er Zi San

This decoction is for sinusitis or allergic rhinitus

01-29
01:52

Herbal Formula - Sang Ju Yin

This decoction is from Wen Bei Tiao Ben ... and is for the early, superficial stages of warm febrile diseases.

01-29
03:44

Herbal Formula - Gui Zhi Tang

Studying CHM is incredible! There is so much to learn, I’m hoping that by publishing these that I can help share the wonders of the plant world.

01-29
05:08

Episode 4

Cliff Andrews - Zang Fu and Yin, Yang, Blood and Qi

07-11
38:21

Maciocia - 5 Elements and Pathology

Reading from The Foundations of Chinese Medicine - Giovanni Maciocia

04-30
07:17

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