Mama, Take Heart

In this special episode, Robrenna and her daughter Savannah sit down and talk about TikTok.They cover:1. Why the pandemic created a jump in TikTok users2. How the app has produced Grammy-award winning artists and Broadway musicals3. How TikTok helps young people open doors into industries they are interested in4. The downsides of TikTok, notably plagiarism5. Cosplay and the positive sides of TikTokNext Steps for Parents:1. Ask your GenZ girl about her favorite Tik Tok creators. Finding out what makes them exciting, and fun can lead to deeper conversations. 2. For our younger GenZ girls, keep an eye on the type of content and account profiles followed.FOLLOW ROBRENNA:Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Robrenna discusses:- Why using dating apps is so appealing- The different dating apps and their pitfalls and positives RESOURCES MENTIONED:Listen to Episode 5: Social Media Mania and The Gen-Z Generation: https://www.lifeaudio.com/mama-take-heart/episode-5-social-media-mania-and-the-gen-z-generation https://www.commonsensemedia.org/articles/tinder-and-7-more-dating-apps-teens-are-usinghttps://www.bonobology.com/dating-apps-under-18/https://www.cnet.com/tech/services-and-software/best-dating-sites/Consumer Reports Article on online dating data : https://www.consumerreports.org/privacy/how-private-is-your-online-dating-data-a8496062441/FOLLOW ROBRENNA:Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Robrenna and Grace discuss:- Grace’s diagnosis with Social Anxiety Disorder- How Grace felt in middle and high school- What is helpful and unhelpful in discussing mental health issues- How the church can be helpful and not harmful with mental health issuesFOLLOW ROBRENNA:Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Alida Sharp moved with her family to Russia to be missionaries when her kids were 15 and 18. Moving overseas with teens was a huge challenge, but also a gift, and Alida shares what she learned about helping our kids navigate huge life changes.CONNECT WITH ALIDA:https://www.instagram.com/praysweateatrepeat/https://praysweateatrepeat.com/https://www.alidasharp.com/https://www.bible.com/reading-plans/20706-praysweateatrepeathttps://www.bible.com/reading-plans/25343-walk-fit-walk-worthyFOLLOW ROBRENNA:Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Robrenna and Tiffany discuss:- Why we put all the responsibility for purity AND blame for transgression on women- “Just world mentality” and why it’s pervasive in purity culture- Reimaging what consent could look like for boys and girls- What kinds of conversations we need to have with both our little and pre-teen kids- How we can coach our girls to say no with confidence- Why we miss the point when we focus only on what girls are wearingCONNECT WITH TIFFANY:Website: https://www.tiffanybluhm.com/Instagram: https://www.instagram.com/tiffanybluhm/Facebook: https://www.facebook.com/TiffanyABluhm/Twitter: https://www.pinterest.com/tiffanybluhm/WANT MORE HELP? SIGN UP FOR A WORKSHOP:Unpacking Purity Culture, Sex, and Race https://www.unpackingworkshops.com/TIFFANY’S BOOK:Prey Tell: Why We Silence Women Who Tell the Truth and How Everyone Can Speak Uphttps://amzn.to/3KDny8l LISTEN TO TIFFANY’S PODCAST:Why Tho Podcast with Tiffany Bluhm and Ashley Abercrombie: https://podcasts.apple.com/us/podcast/why-tho/id1437939954FOLLOW ROBRENNA:Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

After years of silently struggling with social anxiety and sensory processing issues, Dr. Lamar Hardwick was diagnosed with autism spectrum disorder at the age of 36. This week, we’re going to talk about his book, “Disability and The Church: A Vision for Diversity and Inclusion.”In this episode, Dr. Hardwick and Robrenna talk about:- Dr. Hardwick’s story and the earliest signs of his personal experience with autism spectrum disorder- How he came to be diagnosed with autism spectrum disorder late in life- How the church has fallen short in inclusion and support for those who are differently abled- The parable of the banquet and what it can teach the church regarding loving the differently abled- Practical steps churches can take to make adjustments for differently abled membersCheck out Dr. Hardwick’s book: https://amzn.to/3F71VfzFollow Dr. Hardwick:https://autismpastor.com/https://www.facebook.com/autismpastor/https://www.instagram.com/lamarhardwick/?hl=enhttps://twitter.com/autismpastor***Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This is the second part of Robrenna's conversation with her friend Sherry. In this episode, they talk about the failures of the church to welcome families on the spectrum, and a few ideas to make parents and their autistic children feel more at home and included in the life of the church.Here are helpful links for parents regarding Autism and Asperger’s:Autism Speakshttps://www.autismspeaks.org/what-autism#:~:text=Autism%2C%20or%20autism%20spectrum%20disorder,in%20the%20United%20States%20today.Testing for Autism:Autism Diagnostic Interview-Revised (ADI-R) https://www.verywellhealth.com/adi-r-test-use-in-autism-diagnosis-260241#:~:text=The%20Autism%20Diagnostic%20Interview%2DRevised,and%20diagnose%20children%20with%20autism.Autism Diagnostic Observation Schedule (ADOS) https://www.appliedbehavioranalysisprograms.com/faq/what-is-the-autism-diagnostic-observation-schedule/Also on the Autism Spectrum: Gilliam Asperger's Diagnostic Scale (GADS).Understanding Autism in Girls and Womenhttps://www.verywellhealth.com/autism-in-women-5209272Understanding Non-verbal Learning Disorder https://www.verywellhealth.com/non-verbal-learning-disorder-5218632***Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

April is Autism Awareness Month. In this episode Robrenna sits down with her friend Sherry to talk about her own personal journey as a parent of a child with autism. Here are helpful links for parents regarding Autism and Asperger’s:Autism Speakshttps://www.autismspeaks.org/what-autism#:~:text=Autism%2C%20or%20autism%20spectrum%20disorder,in%20the%20United%20States%20today.Testing for Autism:Autism Diagnostic Interview-Revised (ADI-R) https://www.verywellhealth.com/adi-r-test-use-in-autism-diagnosis-260241#:~:text=The%20Autism%20Diagnostic%20Interview%2DRevised,and%20diagnose%20children%20with%20autism.Autism Diagnostic Observation Schedule (ADOS) https://www.appliedbehavioranalysisprograms.com/faq/what-is-the-autism-diagnostic-observation-schedule/Also on the Autism Spectrum: Gilliam Asperger's Diagnostic Scale (GADS).Understanding Autism in Girls and Womenhttps://www.verywellhealth.com/autism-in-women-5209272Understanding Non-verbal Learning Disorder https://www.verywellhealth.com/non-verbal-learning-disorder-5218632***Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most of us moms take care of a lot of people, but sometimes we can struggle to take care of ourselves. Kari joins Robrenna to talk about her new book: More than a Mom: How Prioritizing Your Wellness Helps You (And Your Family) Thrive.Pre-order Kari’s book now for a free bundle of goodies! https://www.thomasnelson.com/p/more-than-a-mom/In this episode, Robrenna and Kari discuss: 1. Why taking care of yourself is not selfish, but actually helps you show up better for your family2. Caring about your body and health set a good example for our daughters3. Aging and the importance of making time for regular checkups before problems start4. The joy of rediscovering your purpose as your kids get older and move out of your home5. The importance of making space in seasons when you are overburdened Links and Resources from Today’s Episode:Be sure to Listen to Robrenna’s previous episode with Kari: Helping Your Girl Find Good Friends and Positive Influences - https://www.lifeaudio.com/mama-take-heart/helping-your-girl-find-good-friends-and-positive-influences-with-kari-kampakis****Connect with Kari:Grab a copy of her book “Love Her Well”: https://amzn.to/3Cp4EhoWebsite: https://www.karikampakis.com/Facebook: https://www.facebook.com/karikampakiswriter/Instagram: @karikampakisTwitter: @karikampakisPodcast: Girl Mom Podcast: https://apple.co/3HxdQUE***Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, Robrenna talks with family friend Bill Kollar, the Leadership Development Director at Cru, a college campus, interdenominational Christian parachurch organization. He and Missy are parents to four children. Bill has worked for Cru for the past 33 years. Here are some of the topics they discuss:1. How Genz feels about God and the Bible: they are both open to religion and spiritual matters, but also distruss religious institutions and leaders.2. Bill’s personal experiences interacting with Gen Z: the key is conversations. 3. What topics Bill often talks with GenZ’ers about (i.e.: anxiety, loneliness, faith and science)3. What do GenZ’ers yearn for? (The Big Three questions: identity, belonging, purpose - see article link below)4. What makes Bill hopeful about GenZ? 5. What should encourage parents about their GenZ’ers?Connect with Bill:Email: Bill DOT kollar AT cru DOT orgcru.org/thrive (also available on the App Store and Google Play)Resources Mentioned in this Episode:3 Big Question That Change Every Teenager by Kara Powell: https://fulleryouthinstitute.org/3-big-questions/Trauma In America by Barna Group: https://shop.barna.com/products/trauma-in-americaFollow Robrenna: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Adolecent Nutritionist Bracha Kopstick is back! This time she and Robrenna sit down to discuss eating disorders and disordered eating. Since the pandemic, there have been huge increases in eating disorder diagnoises. Bracha helps us understand that eating disorders serve a purpose in our teens lives - a sense of control. They unpack this as well as a variety of topics:1. What are eating disorders and what are the most common?2. What are the signs and symptoms of eating disorders?3. How social media effects eating disorders and disordered body image4. The #1 indicator that a child will develop an eating disorder5. How parents can help their children who are struggling with eating disordersSources Mentioned in this Episode:Be sure to check out our other episode with Bracha (How to Talk to Your GenZ Girl about Food and Diet Culture) - https://www.lifeaudio.com/mama-take-heart/how-to-talk-to-your-gen-z-girl-about-food-and-diet-culture“Here are 4 key points from the Facebook whistleblower's testimony on Capitol Hill” - https://www.npr.org/2021/10/05/1043377310/facebook-whistleblower-frances-haugen-congressHow to Talk to Your Teen about Eating Disorders: https://www.healthline.com/health/how-to-talk-to-your-teen-about-eating-disordersEating Disorder Awareness Month: https://behavioralhealthsystems.com/eating-disorder-awareness-month/Teen eating disorders: Tips to protect your teen https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teen-eating-disorders/art-20044635Find More and Follow Bracha -Website: https://beekaynutrition.com/Instagram: https://www.instagram.com/adolescent.nutritionist/Follow Robrenna: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Jessie is a popular speaker, blogger and author of 14 books, including “Crushed: Why Boys Don’t Have to Make or Break You.” Her work for girls and their parents has been featured in Focus in the Family, Parenting Today’s Teens, She Reads Truth, Revive Our Hearts, and Brio Magazine. She has two teenage daughters. In this episode, Jessie and Robrenna discuss:1. How Jessie decided to create her website (lifeloveandgod.com)2. The power of silence to make us stay trapped in shame and secrecy 3. Disordered eating4. The common questions girls have for Jessie about their beauty and relationships5. Why there are no perfect families Connect with Jessie:Her site: www.LifeLoveandGod.comFind out more about Jessie’s books: Backwards Beauty, Unashamed, Crushed, and Family. https://lifeloveandgod.com/books/Her latest YA Fiction Nedé Rising is under the pen name Jess Corban (https://jesscorban.com/)Sign up for Jessie’s quarterly newsletter to get updates, hear about giveaways and find out what happens "Between the Lines" of my books: https://lifeloveandgod.com/newsletter-signup/Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, Robrenna talks with Elizabeth Sabillon, host of Beauty Marks Podcast. Here are some of the topics they cover:1. Dating in high school and the pressures surrounding young relationships2. Body image and disordered eating3. What to look for in health and unhealthy relationships4. Specific red flags of toxic or emotionally abusive relationships5. Loving and affirming your daughters to lay a strong foundation for openness in communication.6. The importance of knowing the parents of your children’s friends.Resources:10 signs of Healthy Relationships: https://www.joinonelove.org/signs-healthy-relationship/10 Signs of Unhealthy Relationships: https://www.joinonelove.org/signs-unhealthy-relationship/Connect with Elizabeth: www.instagram.com/elizabethsabbyListen to her podcast Beauty Marks: https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

February is Teen Dating Violence Awareness Month. So today, we’re having a frank conversation about teens in emotionally abusive relationships.My guest today is Stephanie Olsen, a speaker, teacher and the CEO of Set Me Free Project. We discuss:1. Defining emotional abuse2. What a healthy relationship looks like3. What an abusive relationship looks like4. What should we do when we think our daughters fear our judgment To connect with Stephanie:Set Me Free Project: https://www.facebook.com/setmefreeprojecthttps://twitter.com/TheSMFProjecthttps://www.instagram.com/setmefreeproject/https://www.instagram.com/stephanieolsonspeaking/https://twitter.com/stephanieospeakResources:I would recommend parents read and watch videos first before sharing with their girls to determine if they are age and content appropriate for them. Please take care when reading blogs, articles, and watching videos on these sites, some may be triggering for survivors of domestic violence or those with a sensitive and empathic nature.10 signs of Healthy Relationships: https://www.joinonelove.org/signs-healthy-relationship/10 Signs of Unhealthy Relationships: https://www.joinonelove.org/signs-unhealthy-relationship/One Love Foundation: https://www.joinonelove.org/Loveisrespect: https://www.loveisrespect.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Gen Z is an advocate generation, seeking change and social justice. How can mothers be a model for them to look up to in this regard? Robrenna and Ashley cover a lot of ground in this episode, including:1. What does it look like to have a responsibility to one another, in our communities and neighborhoods?2. What God does in the tension of conflict, and how we can have conversations where we may not agree but we can still love3. The power of curiosity in conversations4. How social media and the internet shapes how we think, and a question to consider: who is pastoring you right now?Follow Ashley:www.ashabercrombie.orgwww.instagram.com/ashabercrombiewww.twitter.com/ashabercrombieAuthor | Pre-order Love is the Resistance: https://www.ashabercrombie.org/Podcaster | Listen to the Why Tho Podcast: https://www.ashabercrombie.org/podcastAdvocate | Treasures: https://www.iamatreasure.com/Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Robrenna talks about 7 different kinds of love, where the terms come from and how, when we show God’s love, we can show the world who He is and what He is up to.Resources from this episode:Bible Project Agape Love: https://www.youtube.com/watch?v=slyevQ1LW7AC.S. Lewis' Four Loves: https://www.cslewis.com/four-types-of-love/Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/Image Credit: Getty/paseven Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What can you do if your child has been exposed to or is viewing p*rn? In this important episode, Robrenna and Barb talk through practical steps to take to protect your kids from the devastating effects of p*rn. They also talk about the link between trafficking and p*rn.Links to Info Discussed in today’s episode:Barna Groups Study P*rn Phenomenon National Center for Missing and Exploited Children: https://www.missingkids.org/HOMEFollow and Connect with Barb:Website: https://hopefulmom.net/: Be sure to stop by and subscribe for updates and to receive a FREE PDF: 7 Steps After Your Child Sees P*rnFacebook Page: https://www.facebook.com/difficultconversationsforparentsInstagram: https://www.instagram.com/difficult.conversations/Twitter: https://twitter.com/Barb_WintersFollow Robrenna on Instagram: https://www.instagram.com/robrennaredl/Image Credit: Getty/Ponomariova Maria Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sometimes the best way to connect with our kids on hard issues is through good books.Follow Kristen:Website: www.kristenterrette.comInstagram: @kterrette, https://www.instagram.com/kterrette/ Facebook: https://www.facebook.com/authorkristenterretteGet a copy of Kristen’s book See You Monday: https://amzn.to/33xgmuS"Sharing Our Stories" Blog: https://coveringitall.blogspot.com/2020/08/sharing-our-stories-introduction.htmlWholly Loved Ministries: https://whollyloved.com/Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/Image Credit: Getty/Oksana Horiun Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

According to Pew Research, Gen-Z is the most global and diverse generation of Americans. In this interview with Malaika Geuka Wells, Robrenna and Malaika discuss:1. How they talk to their kids about race and racism2. God’s original intention for diversity and connection (Galatians 3:27)3. How racism is an impediment to godliness and the gospel4. The difference between ethnicity and race5. Why race was createdConnect with Malaika Geuka Wells:Facebook @MalaikaonMission, Instagram @malaikaonmissionFollow Robrenna on Instagram: https://www.instagram.com/robrennaredl/Image Credit: Getty/SurfUpVector Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Find Dr. Reyes:Instagram: https://www.instagram.com/michelleamireyes/Facebook: https://www.facebook.com/drmichelleamireyesTwitter: https://twitter.com/drmichellereyes Resources from This Episode:Get your copy of Michelle's book: Becoming All Things: How Small Changes Lead to Lasting Connections Across Cultures: https://zondervanacademic.com/products/becoming-all-thingsThe Race Wise Family by Helen Lee and Michelle Ami Reyes Available for pre-order: https://www.amazon.com/Race-Wise-Family-Postures-Becoming-Households/dp/0593193954/***Follow Robrenna on Instagram: https://www.instagram.com/robrennaredl/Image Credit: Getty/Svetlana Shamshurina Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.