MamaNest | Where Immigrant Moms Thrive, Grow, Learn English, and Build Careers TOGETHER in Canada while Nurturing their Kids
47 | How to Break Into Tech Without a Tech Background as an Immigrant Mom?
Episode Overview:Think tech is only for engineers? Think again! In this episode, Mahsa Rezaei shares how you can land your first tech job—even if you have no prior experience. Learn what roles suit your skills, how to start learning, and how to get noticed in the industry.What You’ll Learn in This Episode:✅ Why tech is open to all backgrounds, not just coding experts ✅ The best non-coding tech jobs for career changers ✅ How to start learning tech skills for free ✅ Steps to transition into tech with confidenceActionable Takeaways:✔ Identify 3 tech roles that match your current skills ✔ Start learning basic tech skills through free resources ✔ Optimize your LinkedIn to highlight transferable skills ✔ Join online communities to connect with industry professionals🎟️ Join the Free MamaTech Workshop! Want to break into tech with no experience? Join our free MamaTech workshop on March 26! Comment ‘TECH’ below, and we’ll send you the details.🔗 Stay Connected: 🌎 Website: www.mamanest.ca 📩 Follow Mahsa on https://www.eventbrite.ca/o/mamanest-102048013501 📧 Email: Mahsa Rezaei💬 Loved this episode? Share it with someone looking to start a tech career and leave a review!
46 | Overcoming the Overwhelm: How to Stay Productive as a Busy Immigrant Mom
Balancing family, career, and personal goals as an immigrant mom can feel overwhelming. In this episode, Mahsa Rezaei shares practical strategies to stay productive without burnout. Learn how to prioritize, avoid perfectionism, and take control of your time with simple, actionable steps.What You’ll Learn in This Episode:✅ The unique productivity challenges immigrant moms face ✅ How to prioritize what truly matters in your week ✅ The secret to overcoming the trap of perfectionism ✅ Practical steps to structure your day effectively ✅ Why flexibility is key to productivity as a momActionable Takeaways:✔ Identify your top 3 priorities for the week ✔ Use a time-blocking system that fits your lifestyle ✔ Let go of perfectionism and focus on progress ✔ Join a supportive community to stay motivated🎟️ Join the Free MamaBest Workshop! Want to take control of your productivity and feel more balanced? Join our free MamaBest workshop on March 21! Register here: https://www.eventbrite.ca/o/mamanest-102048013501🔗 Stay Connected: 🌎 Website: https://mamanest.ca/ 📩 Follow Mahsa on https://www.linkedin.com/in/mahsa-rezaei-614059102/ 📧 Email: hi@mamanest.ca💬 Enjoyed this episode? Leave a review and share it with a fellow mom who needs this!
45 | Overcoming the Fear of Speaking English as an Immigrant Mom
Are you afraid to speak English because of your accent, grammar mistakes, or fear of judgment? You’re not alone! Many immigrant moms struggle with this fear—but the good news is, you can overcome it!In this episode, we’ll talk about:✅ Why so many immigrant moms are afraid to speak English✅ How to shift your mindset from fear to confidence✅ Practical tips to start speaking with ease✅ How MamaSpeak can help you practice in a supportive, judgment-free spaceYou don’t need perfect English—just the confidence to use it! 💪👉 Join our free MamaSpeak workshop on March 19! You can Register for Free here: https://www.eventbrite.ca/o/mamanest-102048013501🔗 Subscribe & ShareIf you enjoyed this episode, share it with another mom who needs to hear this! 🌟
44 | 8 Career Struggles Every Immigrant Mom Faces in Canada
In this episode we dive into the 8 most common career challenges faced by immigrant moms in Canada, including language barriers, career gaps, and juggling motherhood with professional goals. With personal stories and actionable insights, Mahsa shares how these obstacles can be transformed into opportunities for growth.Plus, we discover how the Career Goal Planning Workshop—hosted by MamaNest and Piccles—can help you take the first step toward building a fulfilling career. Learn about practical goal-setting exercises, creative visualization tools, and the exclusive benefits for podcast listeners!Key Takeaways:The 8 challenges immigrant moms face in building careers.How to turn obstacles into stepping stones for success.Details about the upcoming Career Goal Planning Workshop and how to register for free with promo code PODCAST.Resources & Links:Register for the Career Goal Planning Workshop: https://www.eventbrite.ca/e/1077627525939?aff=oddtdtcreatorFollow MamaNest on Instagram and LinkedIn for updates.Learn more about MamaNest and its services: https://mamanest.ca/
43 | Today marks our first anniversary in Canada! Let me introduce myself as an Immigrant Mama!?
"From Migration to Empowerment: A Year of Challenges and Triumphs"Hi Mama, I'm Mahsa, an Immigrant Mama! Wanna know more about me? Then listen to this episode.
42 | Know your PURPOSE in life?or you knew & now you've forgotten. Let's regain motivation together!
It's difficult, very difficult, to recognise the moment in your life when you've lost your motivation to thrive, progress, and even live your daily life! But it could happen to any of us! whether it’s triggered from the outside or the inside! It's a horrible feeling that must be accepted! It does happen from time to time... And if we are not cautious, it might truly become our permanent state in life! to be aimless, devoid of future motivation, and gloomy... We all know that we need to work hard, grow, learn, and be a good role model for our children, but what happens when we find ourselves at the opposite end of the spectrum, so stuck in finding our purpose in life... We don't even know who we want to be, let alone have motivation to become our best selves in the future... However, let's be honest: it's not a good situation to be in. It is not only harmful to ourselves, but it can also harm our children's perceptions of the future and opportunities for growth! Hearing me from my newly refined condition, I'm going to invite you to face this issue with me this time. I'm confident in saying that I understand what you're saying and that I know what can help you... now, take a deep breath and let’s have a mindful chat together today! BONUS offer valid until October 12th, 11:00 PM EST Full access to the four-week MamaNest workshops, which will be held on October 120th and 21st, ranging from best self definition to organising your life around your attainable best self and achieving a lifestyle and approach to life that helps you stay on track! I hope this offer helps you heal and find your life's purpose one more time, mama! I'm hoping to see you there to apply: 1. Visit http://mamanestco.com/ 2. Subscribe to the Newsletter (so that I can send you the exact registeration process via email in the following days) 3. Feel free to distribute this giveaway to anyone you believe may benefit from it. Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
41 | PREPARE for BACK-TO-SCHOOL! Let's make this a JOYFUL school year for your KIDS and YOU.
We're getting close to school days! We haven't had school days in the last two years because of the pandemic, so it's hard to remember what those days were like. So you don't know how to handle everything as a mom and you feel lost. You used to hang out with your school girl or boy every morning until their short online class started, but now what?! You wake up when they're supposed to be ready and everything is busy. You need to pack lunch boxes. You probably have struggles with them going to bed earlier! and that's a big change from what your daily life has been like in the past few months. Now it's time to handle it, mama. Let's start getting ready for school together! Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
40 | Are you also experiencing DISTRACTIONS? how to INCREASE our CONCENTRATION & FOCUS in real life!
You want to focus on your work or something else, so you unplug your phone, which is undoubtedly the number one distractor, and believe you're good to go, but you're distracted again, and it appears like you'll never be the focused purposeful person again! But what if you know you need to make some adjustments in order to stay focused and avoid distractions? What if you knew you could also be that nice person? well, that seems great even to me, so are you ready to master distraction and stay focused mama? then let’s go...
39 | Are you ready to address CELL PHONE ADDICTION or OVERUSE of the PHONE? Let's draw some BOUNDARIES around it
Do you ever wonder why you can't regulate how you use your cellphone? Perhaps you're extremely dependant, if not hooked, to your mobile device! Living in a technologically advanced society encourages us to use our mobile devices for everything! But let's be real! Is it true that we are overusing or not? To put it another way: Isn't it true that we're now mismanaging our smartphone usage? We've all heard how bad it is to always have a phone on hand, but what if we could change that? Are you ready to see what you can do with it technically? Then, this time, grab your phone instead of coffee and Let’s fix it up together! Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
38 | how to tackle my accumulated To-Dos, Organize my workload, and feel better?
You're terrified! Why? Because you have a never-ending list of to-dos with no end in sight! You're feeling overwhelmed, and you're absolutely correct, because it's the messy middle, Mama! when you're feeling disoriented! don't know what your priorities are and don't even know where to begin! It's such a stressful situation that you'd rather avoid it than face it! That's not a once-in-a-lifetime experience, but rather a site we visit every now and then! So, don't you think it's time to learn how to deal with it? Come on, girl, just reheat your coffee and let's listen to this episode together. By the way, at the end of the episode, I'm going to give away something crazy! So keep an eye out! Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
37 | Do you not understand why you are UNHAPPY in your LOVE relationship with your beloved ones? Perhaps we can REDEFINE the problem and SOLVE it jointly.
How many times have you wondered if you still love your husband the same way you did before? How many times have you misbehaved with your children and told them that you don't love them? Maybe they didn't act the way you expected? How often do you think you shouldn't be so nice to others because they don't meet your standards? Unmet expectations as well as conditional love! These are inextricably linked. What if you knew there was a good solution to all of these problems, Mama? So let's cuddle our emotions and logic together today. Let us discuss the conditionality of our love for our loved ones. Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
36 | Do you believe that you are occasionally exhausted and displeased with your actions? I call it "on the edge of BURNOUT". Let's discuss it.
Raise your hand if you occasionally experience extreme fatigue. emotionally? or perhaps physically? Mama, did you realise that you are not alone? Statistics indicate that we are susceptible to Burnout every day! however, why is it necessary to address it? how do we accomplish this? We're going to approach burnout together... Grab your coffee and let's get going! Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Application: https://mamanestco.com/application/ MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
35 | Want to make peace with TECHNOLOGY? a 6-STEP system PLUS a comprehensive Solution waiting for you !
Do you identify as a Luddite or a Technophile? Have you ever struggled to keep up with technological advancements? Or perhaps you never consider making peace with technology! You are even aware that your lack of technological knowledge restricts and limits you daily... Let's figure out what we can do to make peace with technology, as well as the best way to learn about it!
34 | MamaNest Application just Launched! plus a nice chat with the MamaNest team in honoring of the Application Launch
Yes! It's eventually the day! The MamaNest application eventually launched. After months of working on this project, we now want to welcome the first merley motherhood application, which is specifically meant to serve mothers to meet their day-to-day needs. Besides that, I had an interview with two of the main team members here at MamaNest so that we could celebrate together the fact that MamaNest is an organization lately! Thank you all for the support and inorder to download the podcast ypu can visit our website. Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
33 | Design your own MORNING Routine! start your day your way!
Isn't it wonderful to begin each day in your own way? Have you ever attempted, like I have, to adopt the morning routine of successful individuals in order to be like them? Have you forced yourself to get up earlier every day in the hopes of having a better day? It's time to change your perspective on your morning routine and begin thinking more clearly. Together, let's design your morning. Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
32 | Wanna Wake Up EARLIER? This 5-STEP SYSTEM will help you change BOTH your mindset & situation SOON!
You want to CRUSH it all and think it would be great if you could start your day ُSOONER? I know since I've been there and still am: there's always so much to deal with in our everyday lives that we may assume the only way to deal with it is to get up earlier! or when you're a night owl and you think maybe you need to change to an early bird to become successful! So you want to know how to get there? Come along with me if that's what you're looking for.... Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
31 | I’m NOT a MOM! Can I use the techniques that you talk about in MamaNest for my own life? or it’s solely for moms?
This “Tip Tuesday” question is one of the most frequently asked questions of yours. Did you know that a vast majority of the workshop attendees, MamaBest participants, and English acade,y students here in MamaNest are women who are not a mom? Then let’s see what are my convincing reasons to claim that the MamaNest techniques are generic… Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
30 | Do you think we can Always Grow comprehensively? or I can let go of some aspects of my life in some busy seasons?
We're back with another "tip Tuesday" episode. The wheel of life is supposed to help us remember the necessity of thinking comprehensively whenever it comes to assessing our life and having a growth plan even when we think we're so busy! What do you think? Is it possible to have a growth plan considering all areas of our life? So what do you say? Let's get down into the nitty gritty of it... Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
29 | How to find TIME for your PERSONAL GROWTH as a Busy Mom?
You want to attend a billion classes online, you want to read hundreds of books, you want to learn lots of things to grow... But at the same time you're a mom, and it seems to be impossible for you? Do you need more time to invest in yourself? or you need ways to manage your time to do that? or any other solution? what do you think could be realistically the fix? Let's dive into today's episode about this topic, I'm sure it'll be a mindset shift at least... Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
28 | “Start before you’re ready”! Everyone's universal answer to procrastination. But has anyone ever explained HOW we can accomplish this?
"Start before you're ready." "You don't need to be great to start, but you need to start to be great." What lovely sentences! Perhaps these lines are the answer to my procrastination and perfectionism. But they're not that EASY to do. How am I going to do this practically? How can I actually get started? In this episode, we'll talk about it and I'll tell you about a 9-step system that I've used successfully many times. So let's get started... Let's get connected... MamaNest English Instagram Page: MamaNest Instagram English .. MamaNest Farsi Instagram Page: MamaNest Instagram Farsi ... MamaNest Website and Blog: https://www.mamanestco.com MamaNest Farsi Podcast: MamaNest Podcast in English MamaNest YouTube Channel: MamaNest YouTube Channel Mahsa Rezaei Website: Mahsa Rezaei Website Mahsa Rezaei Instagram page: Mahsa Rezaei Instagram page Mahsa rezaei YouTube channel: Mahsa Rezaei YouTube Channel
maryam gh
great, thanks mahsa❤
Faezeh Nessari
سلام چرا صفحه فارسی فقط ۹ تا اپیزود شده؟ بقیش شده انگلیسی من همه اون قسمت هارو دانلود کرده بود ولی الان هر دوتا صفحه یکی شده دوستان برا شما هم اینجوری شده ؟
Faezeh Nessari
سلام وقت بخیر چرا پادکست انگلیسیتون دانلود نمیشه ؟
Sara Bagheri
از همینجا اخبار و پیگیری کنیم دیگه؟
maede tavangar
سلام مهساجان نمیدونی چقدرخوشحال شدم که صدای گرم و دلنشینت رو شنیدم بعدازاین مدت طولانی! حتی قبل از شروع مبحث جدید وزمانی که مقدمه میگفتی انگار یکجورالتیام روحی بودی براین تلاطم روحی من ! چون انگارمطمئن بودم که پس از ساعتها تفکر تدبر و مطالعه و تجزیه و تحلیل بازاومدی تا چراغی به سهم خودت روشن کنی برای آگاهی زنان سرزمینت! کیمیای امروز! کاملا موافقم درشبکه های اجتماعی انرژی زیادی صرف میشد بابازدهی که شایدبه همین روش بیشترنباشه کمترنیست آرزوی توفیق روزافزون برای شما بانوی فرهیخته میهنم دارم💖