Mamamia Out Loud

Outlouders the end of the year is almost upon us! Which is why we are sharing this particular Sunday Special with you. When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest that will prevent you from burning out and help you show up to your life with all the energy you need.Take Saundra’s Free Rest Quiz here. Saundra’s book “Sacred Rest: is available here. Support independent women's media THE END BITS:Listen to more No Filter interviews here and follow us on Instagram here.Discover more Mamamia podcasts here.Feedback: podcast@mamamia.com.auShare your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will come back to you ASAP.Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.  CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Kimberley Braddish & Naima BrownAudio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What’s going to happen in 2025? Mia has theories, Jessie has confident predictions and Holly has some gossipy speculation 👀. Welcome to the future.  Plus, recommendations for things to watch and listen to plus, a very heavy thing to wear that comes complete with a funny story.  And teenage boys, the end of a Big Era and a “You can’t say that!” moment — it’s our Bests & Worsts of the week.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Confessions Of The Social Media Lurkers Listen: The Breakup Text We Got This Week Listen:  Get The F*ck Out Of Our Village (Please) Listen: The Trends We Want To Return (Or Die For Good) Listen: Jay-Z And An Audacious Family PR Strategy Listen: It's Time We Talked About 'That Guy' Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Holly wants you to check out Monthly Mixtape by Zan Rowe Mia wants you to buy a weighted exercise vest on Amazon Jessie wants you to watch Searching for Sugar Man on Apple TV+ What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: If Paul Kelly's song How To Make Gravy makes you emotional, you're going to love the film. Read: Paul Kelly's How To Make Gravy is an iconic Aussie Christmas song. But is it a true story? GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Lu Hill  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You either know everything about popular influencer Matilda Djerf or nothing but after allegations were made about her behaviour — and yes, they do include a toilet incident or two — and Djerf responded with an apology, we just had to ask, 'What's it all about?'   Plus, this is why we can't have nice things. Every year during the festive season we watch our favourite classic Christmas movies and every year, another one is deemed 'problematic'. This year is no exception. And why 20 years on, Keira Knightley is still being asked in every interview about Love Actually.  Aaaand yet again, a famous woman is being torn apart online for her looks. It must be a Wednesday. It's Sydney Sweeney's turn to be in the headlines, but it's her response to the body-shaming trolls that has us asking if men actually know what women look like?  Gift a Mamamia subscription: Head here to give the best stuff for women. Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Breakup Text We Got This Week Listen:  Get The F*ck Out Of Our Village (Please) Listen: The Trends We Want To Return (Or Die For Good) Listen: Jay-Z And An Audacious Family PR Strategy Listen: It's Time We Talked About 'That Guy' Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: Do men know what women look like? Read: Psychological terror' and fat-shaming: influencer Matilda Djerf just addressed her staff's claims. Read: The scene Keira Knightley calls 'creepy', and 19 other things you didn't know about Love Actually. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Lu Hill  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you’re buying a gift for your partner’s sister, running through a relentless three-day menu in your head and stuffing stockings while crying - you’re not just carrying the Christmas mental load, you’re kin-keeping. We explain. Plus, a young woman who slept with 100 men in one day is crying on the Internet and the general vibe is “I told you so.” But now Lilly Phillips is not following the script for what’s meant to happen next — she's going for 1000 men in a day in 2025. We unpack  The woman who wrote one of the best-selling books of all time about a search for romantic love has sworn off it entirely for her second act. Elizabeth Gilbert on why the LOVE has been dumped from Eat, Pray.    Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Get The F*ck Out Of Our Village (Please) Listen: The Trends We Want To Return (Or Die For Good) Listen: Jay-Z And An Audacious Family PR Strategy Listen: It's Time We Talked About 'That Guy' Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: The sad story of the woman who went viral for sleeping with 100 men in one day. Read: Everything we know about Luigi Mangione, the suspect in the CEO murder case. Read: 'After my divorce, all I wanted for Christmas was my kids.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Lu Hill  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks  than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright).  Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the work day. Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of as your little helper is actually making everything worse? In this episode, we're talking to Shanna Whan from Sober In The Country about why Generation X women drink so damn much. Shanna says that 90% of the people who seek support from her peer-to-peer organisation are women aged between 40 and 60. That's us, friends. So why do Gen X women drink so damn much? How do you know if you’ve got a problem? And if it isn't you you're worried about, how do you talk to people in your life about their drinking? If this episode raised anything for you, here are some incredible resources: Sober In The CountryHello Sunday MorningAlcoholics AnonymousLife LineDrink Wise Want to hear Shanna's interview with Mia Freedman on No Filter? Click hereRead more about Shanna's story here THE END BITS  Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Want to go in the running to win a $50 voucher? Answer this short survey. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It takes a village to raise a child, or so the saying goes. So why are we always telling the village to F off?  We unravel what's behind the idea of community being cancelled. Plus, our weekend recommendations include an addictive spy show, a T-shirt Mia’s about to send viral and… a dog pee cleaner? Also, mysterious playground encounters, a sudden loss and a festive backflip — it’s Best & Worst of the week.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Trends We Want To Return (Or Die For Good) Listen: Jay-Z And An Audacious Family PR Strategy Listen: It's Time We Talked About 'That Guy' Listen: Sibling Wealth Gaps & Ruined Christmases Listen: Our 5-Year Plans, Pay Gaps & Relationship Eras Listen: The 'Too Sexy' Pop Star & The Very Bad Son Listen: The 'Don't Be A Muppet' Good Guest Guide Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to buy Makusart tees  Jessie wants you to buy DOG Wee Cleaner By Dr Lisa Holly wants you to watch Black Doves on Netflix  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Things I would buy my best friend for Christmas.' Read: There's a reason celebrity faces look different. Read: A mum's list of baby rules went viral, then came the messages. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jay-Z's making headlines globally. We explain the disturbing allegations that ended up all over the red carpet of a massive new Hollywood movie, and the statement he released to the world.  Can you copyright your… vibe? One influencer certainly thinks so. We unpack.  And, the very popular children’s book that has just been unmasked as the primary reason for Generation Anxious. It's time to throw back The Rainbow Fish, friends. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: It's Time We Talked About 'That Guy' Listen: Sibling Wealth Gaps & Ruined Christmases Listen: Our 5-Year Plans, Pay Gaps & Relationship Eras Listen: The 'Too Sexy' Pop Star & The Very Bad Son Listen: The 'Don't Be A Muppet' Good Guest Guide Connect your subscription to Apple Podcasts  The End Bits:  BreastScreen Australia Program Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Things I would buy my best friend for Christmas.' Read: Did this book shape your childhood? Apparently it's why we all need therapy. Read: Jay-Z has been accused of raping a 13yo girl alongside Sean 'Diddy' Combs. Read: Beyoncé met Jay-Z when she was 18-years old. This is their tumultuous love story. Read: Jay-Z accused of rape in refiling of lawsuit, and all the other allegations against Sean 'Diddy' Combs. Read: Taylor Swift's Eras Tour is finally over. Here's everything that happened in the last two years. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A man was shot dead on a NYC street and within 48 hours his killer has become a pin-up worthy of a lookalike competition. Amelia Lester explains the story behind the headlines that are everywhere.  Plus, planning to freeze your teenage daughter’s eggs? Incredible generosity or helicopter parenting soaring every higher? We unpack.  And, everyone wants to know if Jennifer Garner and Ben Affleck are reuniting. But what if "Mankeeping" is the reason you keep seeing them photographed together? We unpack what that is exactly... and if it might be something you;re doing too.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Sibling Wealth Gaps & Ruined Christmases Listen: Our 5-Year Plans, Pay Gaps & Relationship Eras Listen: The 'Too Sexy' Pop Star & The Very Bad Son Listen: The 'Don't Be A Muppet' Good Guest Guide Listen: Harry & Meghan: Anatomy Of A Divorce Rumour Listen:  Family Gatherings, Opposite Opinions & Drama Connect your subscription to Apple Podcasts  The End Bits:  BreastScreen Australia Program Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: Lookalikes, a message on a bullet and Monopoly money: The bizarre murder gripping America. Read: Welcome to the world of mankeeping. Read: HOLLY WAINWRIGHT: 'Things I would buy my best friend for Christmas.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Amelia Lester  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's no secret that colour analysis changed Mia Freedman's life (she's been pretty vocal about it) so before party season really kicks off, listen to this stellar episode of Nothing To Wear.  From the importance of knowing your season (summer, autumn, winter or spring), to understanding your undertone, to why black might not be your best neutral.  Leigh Campbell enlists the help of colour expert Kim Crowley, to learn how you can eliminate the noise — both in your wardrobe and when you're clothes shopping — by discovering your personal colour palette. Support independent women's media THE END BITS Listen to Mamamia Out Loud: Which Season Are You? The Colour Rules That Changed Our Wardrobes What Colour Are You? Take The Quiz Here  Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Check out Style Sense GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Mia Freedman Guest: Kim Crowley Producer: Emeline Gazilas Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you earn more than your sibling or vice versa? There's so much baggage to unpack around money and families but like the heroes we are, no task is too great nor too small. Be warned: This episode's sibling wealth gap discussion pulls no punches.  Plus, this week's recommendations including; a plea not to buy anything, followed swiftly by checks notes some things to buy (lol), and checks notes again... potatoes.  And, letting down a friend, a very-much needed catch up with another pal, and how Jessie’s cheating on us with her sister -- it’s Best & Worst of the week.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Our 5-Year Plans, Pay Gaps & Relationship Eras Listen: The 'Too Sexy' Pop Star & The Very Bad Son Listen: The 'Don't Be A Muppet' Good Guest Guide Listen: Harry & Meghan: Anatomy Of A Divorce Rumour Listen: Sexy Movie Night With Mummy Listen: Christmas Grief, Cozzie Livs & Finding Joy Listen:  Family Gatherings, Opposite Opinions & Drama Connect your subscription to Apple Podcasts  Recommendations:  Holly wants you to check out Poppy Cooks 24 days of potatoes  Jessie wants you to watch Buy Now! on Netflix  Jessie wants you to buy REN Micro Polish Cleanser  Em wants you to check out the app Cartered   The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: The 'sibling wealth gap' is the centre of all your family drama. Read: A complete glossary of all the confusing words the kids won't stop saying. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Em Vernem Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What would you risk to help a family member? In the case of one of the most powerful people on the planet, the answer might be reputation, credibility and legacy. On the table today is US President Joe Biden's decision to pardon his son — the understandable act of a devoted dad or a morally dodgy decision? Also, why is 'sorted smugness' a thing now? Have a word please because a life that's completely in order is not something with which all of us are on board.  And, Sabrina Carpenter’s live show includes X-rated lyrics and simulated sex positions. But with a very young fanbase to consider, is her content just too much for little eyes and ears? We do a vibe check. Support independent women's media What To Listen To Next:  Listen to our latest episode: The 'Don't Be A Muppet' Good Guest Guide Listen: Harry & Meghan: Anatomy Of A Divorce Rumour Listen: Sexy Movie Night With Mummy Listen: Christmas Grief, Cozzie Livs & Finding Joy Listen: Holding Space For My 'Wicked' Vulva Listen:  Family Gatherings, Opposite Opinions & Drama Listen to Cancelled: Sabrina Carpenter: Love Triangles & Being Too Sexy Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Christmas wishlists are out of control.' Read: Did Barry Keoghan just prove Sabrina Carpenter was right about him all along? Read: Addiction, unthinkable loss and dating his late brother's widow: Hunter Biden's complicated life. Read: 'The "Wednesday Waffle" is the one hack that saved my friendship group.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you thought extravagant debutante balls were a Bridgerton thing of the past, think again. One happened in France over the weekend and it was Bridgerton, meets Coldplay and Goop. Here's why.  Plus, is bringing a baby into the office a form of psychological harassment? We discuss a new take on what workplace safety actually means — and why gossiping at work just got an image makeover.   Also, the anatomy of a rumour. Divorce watch for Harry and Meghan is on, according to Hollywood headlines. But why, how and where do such rumours even begin?  Support independent women's media What To Listen To Next:  Listen to our latest episode: Sexy Movie Night With Mummy Listen: Christmas Grief, Cozzie Livs & Finding Joy Listen: Holding Space For My 'Wicked' Vulva Listen:  Family Gatherings, Opposite Opinions & Drama Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Christmas wishlists are out of control.' Read: Here's what's really fuelling the Meghan Markle and Prince Harry divorce story. Read: Prince Harry, Meghan Markle and the number that haunts them. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, you might think you know a lot about Mia Freedman. She's pretty much an open book but there's one fundamental time in her life which she's never spoken about. Until now, that is.  In this Sunday Special, Mia opens up about a particularly vulnerable period when challenges around her marriage, fertility and career made for a tender heart and a soul that was looking for answers  But what happened when the place she went to for help turned out to be... a cult?  THE END BITS: Listen to new Mamamia Out Loud episodes  Support independent women's media Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Wedding tax, luxury content creators and bank details on wedding invitations. Wait… are we putting our bank details on wedding invites now? We’ve got some serious questions about wedding etiquette in 2024.  Plus, Jessie has a TV show she wants you to watch, Mia has a brilliant podcast episode for you to listen to and Em’s got a balm for your bits. Yes, you read that right and yes,  those are our recommendations  And, our Best & Worst of the week which include; the delicious part of travel, the festive season and some firm words and feedback for playgrounds.  Support independent women's media What To Listen To Next:  Listen to our latest episode: Christmas Grief, Cozzie Livs & Finding Joy Listen: Holding Space For My 'Wicked' Vulva Listen:  Family Gatherings, Opposite Opinions & Drama Listen: The Lie Nicole Kidman Still Has To Tell Listen: What Every Woman Needs To Hear From Her Ex Listen: "We Can See You... Could You Not?" Connect your subscription to Apple Podcasts  Recommendations:  Mia wants you to listen to Holly Wainright and Bruna Papandrea on MID Jessie wants you to watch The Day of the Jackal on Binge Em wants you to try Vulva Care V Balm The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Christmas wishlists are out of control.' Read: Modern Etiquette: The 38 things we all really need to stop doing at weddings. Read: 'My sister won't let me come to her wedding unless I pay a "wedding tax."' Read: Are we just putting our bank details on wedding invites now? GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The world’s in tears and holding both space and fingernails for one movie musical —so why all the big feelings about Wicked? We unpack the reaction you're seeing on social media.  Plus, a woman has waited six years to be able to call one of the most famous men in the world her rapist, and now she can. But he isn’t going to jail. The story of Conor McGregor and Nikita Hand.   And, why “puffy” is the adjective women are taking to plastic surgeons about their labia. Confused? You're not alone.  Support independent women's media Resources:If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 1800RESPECT  1800 737 732  What To Listen To Next:  Listen to our latest episode: Family Gatherings, Opposite Opinions & Drama Listen: The Lie Nicole Kidman Still Has To Tell Listen: What Every Woman Needs To Hear From Her Ex Listen: "We Can See You... Could You Not?" Listen to The Spill's 'Wicked' episode: The Question That Changed Our Mind About Ariana Grande And Ethan Slater Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  $33 off - Mamamia’s biggest Black Friday discount ever.Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read Laura Brodnik's piece on 'Wicked': This is why people are sobbing in the streets over Wicked. Read: Ariana Grande has a suspicion about Glinda's character in Wicked, but some fans disagree. Read: He was the famous boxer, she was the mother-of-one. Read: 'As a teen, I wanted labiaplasty. One sentence from the surgeon changed my life.' Read: 'Labia puffing' is the latest beauty trend and we need to talk about it. Read: The Wicked and The Wizard Of Oz timeline, explained. Read: Everything you need to know about Wicked: Part 2. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

They're the girls whose names and images have been on every screen and hovering in every conversation around Australia over the last few days. So, exactly what happened to Bianca Jones and Holly Bowles? And how?   Plus, Nicole Kidman is an enigma wrapped in a riddle — is that happy divorce pap shot REALLY fake, as she says now, and why is there so much chat about how much she works? What's the real deal here about one of Australia's biggest Hollywood stars? And, Heath Ledger, Jacob Elordi, Timothée Chalamet, Dev Patel, Paul Mescal, Harry Styles… No, it’s not a fantasy football team, they’re all men who are the subject of super-cool celebrity lookalike contests. But where are all the women at? Our theories are as varied as they are multiple. Support independent women's media What To Listen To Next:  Listen to our latest episode: What Every Woman Needs To Hear From Her Ex Listen: "We Can See You... Could You Not?" Listen: The Influencer Family We Can’t Talk About Listen: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: 'Her life had just begun.' Bianca Jones' father has spoken. Read: Six people have died after drinking alcohol in Laos. But what is methanol poisoning? Read: Ariana Grande has a suspicion about Glinda's character in Wicked, but some fans disagree. Read: Nicole Kidman's iconic divorce photo is a lie. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Oh Outlouders, you are going to be a very happy lot because you, friends, have a little treat coming your way today.  You might have heard of one Jessie Stephens. Our very own clever clogs, author, multiple podcast host and mum is this week's special guest on Mamamia's podcast Seize The Yay, hosted by Sarah Davidson.  This is your chance to listen in as Jessie and Sarah chat about careers, spill all the behind-the-scenes gossip from Mamamia where Jessie's media career began, and examine the never-ending juggle working parents face. So. Much. Goodness. It's a really good listen so put your earphones in and enjoy! Support independent women's media The End Bits:  Listen to Mamamia Out Loud  More episodes of Seize The Yay  Announcements on Insta at @spoonful_of_sarah Join our Facebook community here Subscribe to not miss out on the next instalment of YAY! Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s never been more in life to distract us, but we’re more bored than ever before. We unpack why we’re all so damn bored… and whether or not it’s a good thing. Plus, our recommendations, including some funny women talking about Holly’s favourite subject, a new podcast baby in our family and a TV show to watch this weekend.  And a formal apology from Holly, Mia’s new nana name (with a sprinkle of surprise beef) and Jessie’s juicy Saturday night encounter - it’s best and worst. Support independent women's media What To Listen To Next:  Listen to our latest episode: "We Can See You... Could You Not?" Listen: We’ve Got The Ick Listen: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Listen: We're Ready To Share Our D*ckhead List Connect your subscription to Apple Podcasts  Recommendations:  Mia wants you to listen to Diary Of A Birth  Jessie wants you to watch Bad Sisters Holly wants you to listen to the Avant Gardeners Podcast  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What To Read:  Read: MIA FREEDMAN: '7 things I stopped wearing in 2024.' Read: We've been getting 'the ick' for forever. But now it's gone too far. Read: ‘Let them be bored.’ A mum of 3 shares her Five Golden Rules for parenting. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Medi Mums #medicalmoms are on the rise on social media. Don't know what we're talking about? Listen in as we discuss why parents share their children's moments when they're at their most vulnerable --- and why.   Plus, is the era of the celebrity endorsement over? Eva Longoria made her thoughts about the new US president clear but after the election, no-one seems to want to hear what she, or any other celebrity, think.  And are you in your Protective Hag era? Let's just say that one of the hosts is and one... not so much. Buckle up for the discussion.  Support independent women's media What To Listen To Next:  Listen to our latest episode: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Listen: We're Ready To Share Our D*ckhead List Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Surely the tallest of poppies is the man who declares himself the Sexiest Man Alive? John Kransinski is the latest to take the title and yes, there's a strategy. Pull up a chair while we unpack exactly how something old turned into something new. Plus, bullying, phones and a teenage girl’s legacy. What actually needs to change to fulfil what’s being called Charlotte’s Wish. We discuss.  And, has it been the year of the thirsty midlife woman? Bridget Jones is back, she’s dating a younger man, and at least one millennial columnist thinks "that's enough now". Support independent women's media Resources: If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732 Kids Helpline 1800 55 1800 What To Listen To Next:  Listen to our latest episode: We're Ready To Share Our D*ckhead List Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Listen to This Glorious Mess Listen to The Spill Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What to Read:  Read: Charlotte O'Brien, Corrine Lee Cheu, Dolly Everett: How many more children do we need to lose? Read: 'Wait. This film is about a crime.' A very 2024 recap of Bridget Jones’ Diary. Read: We finally know what Bridget Jones 4 is about. Read: 'A new Bridget Jones movie is coming, but Colin Firth isn't returning so I'm out.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.