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Manifestation Babe

Author: Kathrin Zenkina

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Manifestation Babe is your daily sip of personal development for all things manifesting, mindset & money.
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Hello Gorgeous Souls! Today I decided to record a quickie for you guys. This technique took me from making $8K in one year to making $600K the next. What I am about to share with you is short and sweet, but TRANSFORMATIVE!    In November of 2016, I developed this exercise in order to help transform my life. I am about to share that same strategy with you! All you will need is a piece of paper, a pen, and HONESTY. I will provide you with a list of questions to answer honestly with yourself at the end of this episode. They will help you work through the excuses that are holding you back from where you want to be. I promise you, you will not recognize yourself or your life after this!    Today, you will learn the REAL reason why you are not where you want to be. The awareness you will gain is MAGICAL! If this episode resonated with you and you know someone who needs a little clarity right now, please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.  In This Episode You Will Learn:    The reason you are currently not where you want to be (3:39) The real reason why I was financially held back in 2016? (6:46) What we are missing when we focus on the “why not” (12:09) Homework, to get you where you want to be! (14:00) Questions I Answer:    What is cognitive dissonance? (12:36) Links/Resources  Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Hello Gorgeous Souls! I hope you guys are staying safe, healthy, and well. I just finished an EPIC breathwork session that INSPIRED me to record this episode. I currently feel ON TOP of the world and I am excited to share my revelations with you guys. All you have to do is sit back, relax and listen!   My podcast listeners may already know that I had Samantha Skelly from Pause Breathwork on this podcast a couple of weeks ago. For those of you who have not listened to that episode yet, I strongly recommend that you do! It has been a game-changer for me. Breathwork has easily become one of my FAVORITE healing modalities. It is also the reason why I decided to share with you guys how I keep my mindset in tip-top shape. As time goes on, and circumstances in my life change, I find myself constantly changing my mindset routine. Any coach out there who tells you that one specific routine is going to make you a MILLIONAIRE is simply lying to you. This is because everyone has a different soul signature or energetic imprint. Ever since I started self-isolating, I have changed a few things about my mindset routine that I am EXCITED to share with your guys. I will also be sharing how I take my mindset muscle to the gym to maintain it!   Today, you will learn all about the different ways I maintain my mindset muscle! Hopefully, this episode will inspire you to do the same. I am interested to read all about your own practices as well as anything you do to keep your mindset in tip-top shape! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.    P.s. Today is the LAST day to get inside Manifestation Babe Academy before the doors close FOR GOOD! Babe, if you’re reading this and you’ve been waiting for your chance...THIS IS IT! MBA has never been offered with a 12-Month INTEREST FREE installment plan, and never offered TWICE in a year! If you’re ready to make the absolute MOST out of this opportunity and radically change your life in 30 days, join Manifestation Babe Academy today! I can’t wait to welcome you inside <3   Doors CLOSE in just a few hours!  In This Episode You Will Learn:    How my personal practices around mindset change (4:03) The fastest way to build a mindset foundation (11:32) How I maintain my mindset muscle (17:16) What are Tachyon Illumination Rods and how I use them (22:53) What is Emotional Freedom Techniques (Tapping) (27:49) Find out when the last round of MBA closes and how to enroll (40:57) Questions I Answer:  How I got introduced to the concept of personal mindset and inner work? (5:45) What is responsible for the foundation of my mindset? (16:33) What are my personal practices for keeping my mindset in tip-top shape? (18:17) What I use to help with my anxiety? (27:20) What does being a consumer and destroyer look like? (35:39) What is an Expander? (37:12) Links/Resources  (#134) Can You Eradicate Anxiety & Transform Your Life Using Your BREATH? Samantha Skelly Shows You How     Pause Breathwork  (#129) Overcome Procrastination for GOOD with Sam Laura Brown   Tachyon Rods Use code: manifest   The Manifestation Babe Academy Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Hello Gorgeous Souls! You guys asked for it, so now you GOT IT! In this episode of the Manifestation Babe podcast, Brennan and I are going to talk about the topic we left out last episode, sex. We are going to be very OPEN and TRANSPARENT today. I promise you, we go places I NEVER thought we would go on this podcast. You guys will not be disappointed!   We are going to shed some light on how to keep the SPARK alive when you spend 24/7 with your partner. Brennan and I have been spending most of our time together for the past three years. Over time, it would have been easy for us to get sick of each other and take each other for granted. We would have lost that passion and polarity that most couples have at the beginning of a relationship or if they spend hours, days or weeks apart. However, we are not only going to share our personal tips to combat this, but we are also going to share content we have learned from other experts that have helped us take our relationship to the next level. We are going to talk about the different needs of the masculine and feminine energies, accelerators versus breakers in the bedroom, and we will teach you about Orgasmic Manifestation!    Today, you will have our JUICY insight around intimacy, and you’ll get the perspective of someone with masculine energy, Brennan. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag Brennan at @brennankingokeefe, and me @manifestationbabe on Instagram and share it with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.    P.s. Did you hear the big news?! We decided to RE-OPEN the doors to Manifestation Babe Academy! I wanted to come up with a way to support you during this time and at the HIGHEST level possible, and I knew this program was the way! Right now, I am offering a 12-month INTEREST FREE installment plan for MBA, something I have never done before. This is the LAST time MBA will be offered this year and in this iteration! If you’re ready to take back your power and learn to manifest the reality of your wildest dreams, sign up for Manifestation Babe Academy here! Doors CLOSE on April 1st @ 11:59pm PST. In This Episode You Will Learn:    Why were we out of breath at the beginning of this podcast ;)? (4:05) The difference between masculine and feminine energies (13:55) The 3 needs of the masculine energy (19:20) The 3 needs of the feminine energy (20:14) Three things that shut down the masculine (21:49) Three things that shut down the Feminine (23:43) Being a generous lover (29:50) What are breaks and accelerators mean when it comes to your sex life (34:45) The importance of communication (47:30) The concept of desire and its struggles (54.37) Questions We Answer:    How do you resist the comfort level of feeling like roommates and bringing back the passion? (10:37) What fires up intimacy and what shuts it down? (17:48) Why is sex such an important need of the masculine? (26:10) What happens if the other person is not meeting your needs? (30:16) What is “The Erotic Blueprint”? (40:11) What are Brennan’s breaks and accelerators as a masculine? (45:25) What practical tips have helped us with intimacy? (58:25) How do we see intimacy? (1:07:25) What is “Orgasmic Manifestation”? (1:08:28) Links/Resources  Alison Armstrong's Website Jaiya's website: The Erotic Blueprint Tony Robbins’ Date With Destiny The Manifestation Babe Academy Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Hello Gorgeous Souls! It is my pleasure and honor today on the Manifestation Babe podcast to have my husband Brennan join me. I truly believe that you guys are in for a treat! We are about to share with you our REAL and TRANSPARENT thoughts around how we are handling this pandemic as a COUPLE.    Brennan and I are going to share with you our views on what has been happening in the world, and we’re going to have an HONEST conversation about how we are handling this pandemic together. It has been ten to twelve days since neither Brennan or I have left the house and as you can imagine, we have spent a lot of time together. We realize that there are couples out there that are experiencing being in each other's space 24/7 for the first time, so we want to share with you guys what life has looked like for us. Brennan has been my educator during this time because he has so much wisdom to share! That is why I decided to bring him on today’s episode so that we can share our thoughts on; our daily life as a couple during quarantine, our business, how we resolve conflict, our finances, how we’re setting boundaries, and Brennan’s perspective on the virus.    Today you guys will have SPECIAL insight around our dynamic as a couple. Stay tuned until the end because you will be experiencing A LOT of mic drops. We also ask a question at the end that we would LOVE to hear your answer to. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag Brennan at @brennankingokeefe and me on Instagram at @manifestationbabe and share it with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.    P.S. In a means to support our community at my HIGHEST level and inspire you to use this time to create change & opportunities in your life, my team and I decided to RE-OPEN Manifestation Babe Academy! This was a completely unexpected decision, but my heart & soul knew THIS is what the community needs right now. If you’re ready to take back your power and create MASSIVE change, in spite of the uncertainty you’re facing, join me and hundreds of others in the Manifestation Babe Academy! I can’t wait to serve you <3    In This Episode You Will Learn:    Brennan’s insight and advice regarding what is going on in the world (5:39)  What is “Doom Surfing” (11:29) Why I decided to RE-OPEN MBA (21:35) How we lean into our relationship dynamic and use it to our advantage (29:20) How we set boundaries within our relationship (35:30) What a gift this time can be (42:10) What “Wealthy Now” and “Wealthy Later” means (52:25) Why finding the opportunity in anything is so important (1:03:29) Questions We Answer:    How specifically has life changed for us during this unofficial quarantine? (5:35) How is Brennan able to stay so objective while consuming different media outlets? (10:00) How and why I’m able to stay high vibe right now? (20:05) How we as a couple handle uncertainty? (25:20) What conflict resolution looks like for us? (32:10) How we have been pivoting in our business, financially, and with our net worth? (46:28) How your business can boom during this time? (1:10:40) How we think during challenging times? (1:16:33) Links/Resources  The Manifestation Babe Academy Funny Instagram Meme Accounts:   @kalesalad   @thefunnyintrovert   @highfiveexpert   @bustleInspiring Instagram Accounts: @upworthy   @tanksgoodnews   @goodnews_movement   @goodgoodgoodco Our Favourite Financial Books:   Money Master The Game by Tony Robbins   Unshakeable by Tony Robbins Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Hello Gorgeous Souls! I hope you are all staying safe. Over the past couple of weeks, I have noticed a theme as events surrounding this pandemic have been unfolding. In this episode of the Manifestation Babe podcast, I reveal my observations about what has been going on in the world and my unpopular opinion on how this pandemic can be viewed as a GIFT in disguise.    Opportunity is often viewed as a time or a set of circumstances that makes it possible to do something. I am sure you all are thinking, what does that have to do with the times we are in right now? Well, I have noticed that internally, feelings of fear, thoughts of scarcity, and lack have been bubbling up to the surface for most. However, today, I am here to change your perspective! I want to help you connect to your HIGHER SELF because once you do, you will be able to use this time to actually serve YOURSELF! You will see past the chaos and fear, and see a world that has been healed and is a better place to live in. So, sit back, relax, and get excited about how you can change your current reality.    Today, I explain how this pandemic is actually serving us and how it is creating a paradigm shift in our world that will leave us all CHANGED. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag me on Instagram at @manifestationbabe and share it with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.    P.S. In a means to support our community at my HIGHEST level and inspire you to use this time to create change & opportunities in your life, my team and I decided to RE-OPEN Manifestation Babe Academy! This was a completely unexpected decision, but my heart & soul knew THIS is what the community needs right now. If you’re ready to take back your power and create MASSIVE change, in spite of the uncertainty you’re facing, join me and hundreds of others in the Manifestation Babe Academy! I can’t wait to serve you <3    In This Episode You Will Learn:    What paradigm shifts am I seeing currently in the word (5:00) My answer to the question “What is all the good that CAN come out of our current situation?” (14:31) How there is an opportunity in everything no matter what is going on in the world (19:44) What it means to create a list of all the good that can come of this (22:34) MBA Reopen! (29:06) VIP Group Coaching Option for this round of MBA! (33:31) Questions I Answer:    How is there an opportunity in everything no matter what is going on in the world? (10:38) How I answer the question “What is all the good that CAN come out of our current situation?” (12:02) What are the two paths this situation can take? (20:11) What is an opportunistic mindset? (22:44) What else do people need right now that can make the difference between using this time to stay in fear versus creating the life they want? (25:12) Links/Resources  The Manifestation Babe Academy Biocharger The Faith Challenge on IGTV Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
This week on the Manifestation Babe podcast we are switching gears a bit as we globally face a time of uncertainty. In a means to spread faith, love, and positivity, I am hosting a free Faith Challenge on Instagram, purely for the purpose of guiding our community to lift each other up, tap back into the vibration of love, and navigate through these challenging times with faith!    In today’s episode, I share how the coronavirus pandemic is just bringing up old fears to the surface. These fears, thoughts of lack and scarcity, fear-based conditioning and whatever else is triggering you have always been inside. Coronavirus just gave them the opportunity to surface so that you can FINALLY work through them. What a grand opportunity to use this time to rewire your thinking. THIS is the best time to do your inner work, your thought work, your belief work. There has never been a better time.   We have never & will never be in control of our external circumstances. That’s an illusion we keep feeding into thanks to our egos,  but nonetheless it’s simply an illusion. We are only in control of our own internal worlds.   We can’t control what happens outside of us. We can’t control other people’s behaviors. We can’t control other people’s mindsets.   However, what we can ALWAYS be in control of: How we choose to think What we choose to feel (based on our thoughts) What we choose to believe Our own actions and our own decisions And how we RESPOND to what’s happening outside of us   Tap on “even though I’m feeling out of control, I deeply and completely love and accept myself.”    Here are some powerful Journal Prompts:    So now that this is the greatest time to work on your internal state and mindset, what are you going to DO ABOUT IT?  How are you going to respond? How are you going to take your power back?   What action steps are you going to take to be the light for yourself and others? What are you committed to using this precious time for?   If this episode resonated with you and you know someone who needs a little extra faith right now, please feel free to share it and let me know on Instagram at @manifestationbabe.com   Links/Resources  Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 4) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 3) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 2) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 1) Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
This week on the Manifestation Babe podcast we are switching gears a bit as we globally face a time of uncertainty. In a means to spread faith, love, and positivity, I am hosting a free Faith Challenge on Instagram, purely for the purpose of guiding our community to lift each other up, tap back into the vibration of love, and navigate through these challenging times with faith!    You can join me over on Instagram every day at 10 am PST from Tuesday, March 17th- Friday, March 20th. All the videos will be recorded and up on my IGTV if you can't join me live. The videos will always be up, along with these podcast episodes, so you can return to these episodes whenever you're facing a time of uncertainty. Here are some powerful journaling prompts to help you gain perspective in any challenge you currently face:   Think back to a moment, an event, a circumstance, a past situation that was very dark, and you felt like you were NEVER going to make it out.    Go back to that moment and remember how at that point, you had all the very similar feelings & thoughts that you have right now about the current pandemic.    How did you overcome it?  What ended up happening?  How does it feel now looking back at that moment knowing that you made it through? What did you learn from that experience?  What are some things that you can be grateful for that came out of that experience?  How did it make you stronger?   Now list all the reasons for why you’re going to be 100% OKAY through this current challenge. What are some reminders you can give yourself? Affirmations/mantras you can repeat to yourself?    I am safe. I am here. I am grounded. I am protected.  I am surrounded by light.  And I am will come out of this stronger than ever before.    Tap on these.    If this episode resonated with you and you know someone who needs a little extra faith right now, please feel free to share it and let me know on Instagram at @manifestationbabe.com Links/Resources  Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 3) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 2) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 1) Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
This week on the Manifestation Babe podcast we are switching gears a bit as we globally face a time of uncertainty. In a means to spread faith, love, and positivity, I am hosting a free Faith Challenge on Instagram, purely for the purpose of guiding our community to lift each other up, tap back into the vibration of love, and navigate through these challenging times with faith!    You can join me over on Instagram every day at 10 am PST from Tuesday, March 17th- Friday, March 20th. All the videos will be recorded and up on my IGTV if you can't join me live. The videos will always be up, along with these podcast episodes, so you can return to these episodes whenever you're facing a time of uncertainty.    If this episode resonated with you and you know someone who needs a little extra faith right now, please feel free to share it and let me know on Instagram at @manifestationbabe.com Links/Resources  Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 2) Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 1) Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!  
This week on the Manifestation Babe podcast we are switching gears a bit as we globally face a time of uncertainty. In a means to spread faith, love, and positivity, I am hosting a free Faith Challenge on Instagram, purely for the purpose of guiding our community to lift each other up, tap back into the vibration of love, and navigate through these challenging times with faith!    You can join me over on Instagram every day at 10 am PST from Tuesday, March 17th- Friday, March 20th. All the videos will be recorded and up on my IGTV if you can't join me live. The videos will always be up, along with these podcast episodes, so you can return to these episodes whenever you're facing a time of uncertainty.    If this episode resonated with you and you know someone who needs a little extra faith right now, please feel free to share it and let me know on Instagram at @manifestationbabe.com Links/Resources  Free Faith Challenge: How to Navigate Faith Through Uncertain Time (Day 1) Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Today’s episode is going to be a little different than my usual podcasts. I usually like to keep things pretty upbeat. However, as I am sitting here at home because everything is canceled while the world is in a state of panic. I feel aligned to address how everyone is feeling in the midst of the Coronavirus.    As a sensitive, empathic, energy and lightworker, I am really in tune with the energies of the entire planet right now. Panic and chaos can currently be felt by so many humans at once! We are all not immune to feeling that energy. The goal of today’s podcast is to help you navigate all of these feelings, especially as lightworkers. I also share with you a few things to consider when things are scary, unknown, uncertain, and unexplainable. It is ALWAYS important to ask ourselves, “what can we do about what is happening?” rather than “why is this happening?”.    This episode will help remind you that you are a being of light that incarnated into this planet to bring FAITH to the masses. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag me on Instagram at @manifestationbabe and share it with your community to spread the word!  In This Episode You Will Learn:    My spiritual awakening (6:01) The Faith Challenge (12:50) The way the media informs us (18:17) How to ask yourself empowering questions (21:07) Aislinn’s Instagram account and post (21:41) How I boost my immunity using a Biocharger (32:29) Questions I Answer:    How do you know you are a lightworker? (15:30) Why don’t I watch the media? (17:40) How to have faith in this tunnel of darkness? (20:14) What are the lessons behind what is happening in the world? (24:00) How is this an opportunity for connection? (26:00) How do you shine your light? (28:55) What am I doing to empower myself during this time? (30:42) What is the message I am receiving from Source regarding everything going on? (40:42) Links/Resources  Biocharger My Instagram post Aislinn’s Instagram post Manifestationbabe.com/links Follow me on Instagram  Join our Manifestation Babe community!  Visit our website!
Breathwork is a powerful healing modality that can heal the body from stress and anxiety. On today’s episode of the Manifestation Babe podcast I had the pleasure of sitting down with a POWERFUL breathwork expert, Samantha Skelly. We talked about breathwork, the body’s ability to heal itself, and where stress and anxiety stem from and what we can do about it.    Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. Samantha continues to spread her message and transform the lives of tens of thousands of people through her programs, worldwide international retreats, motivational speaking engagements, the popular Hungry for Happiness podcast, and her best-selling Hay House book, Hungry For Happiness.     If you’re someone who’s been dying to try a breathwork session, but has not had the chance, listen until the end of this episode for a treat. You can experience an integrative breathwork session from the comfort of your own home at 44:24. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag Samantha and I on Instagram at @manifestationbabe and @samanthaskelly , and share it with your community to spread the word!  In This Episode You Will Learn:    What does Samantha Skelly do? (5:07) The difference between breathwork for relaxation vs. transformation (9:28) The difference between pranayama breathing and box breathing (9:50) Samantha’s first experience with breathwork (13:16) The emotional side of breathwork (17:54) The biochemical side of breathwork (21:00) The goal of breathwork (24:34) How the body can heal itself (28:16) The difference between what the body vs mind can handle (30:37) The two different types of breathwork at Pause (42:32) Where you can find Samantha Skelly (52:50) Questions We Answer:    How did I discover breathwork? (7:30) What is breathwork? (9:10) How did Samantha get into breathwork? (10:38) What makes breathwork so effective? (16:24) What does it mean to get tetany after a breathwork session? (21:24) Why are no two breathwork sessions the same? (24:51) Do you need a facilitator to do a breathwork session? (43:59) How often should you do breathwork? (55:30) Links/Resources    Your Pause Journey   Your Pause Facilitator Training  Use referral code: MANIFESTATION   Follow Samantha Skelly on Instagram    Manifestationbabe.com/links   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!  
To share, or not to share, that is the question. I often get asked by my students if they should share what they are manifesting or keep it to themselves. Today, I am going to share with you two schools of thought, and what I think of each.    Two weeks ago, during my certification in Theta Healing, a student voiced a concern about sharing her manifestations that inspired me to record this podcast episode. Whether you should share your manifestations or keep them to yourself is a decision driven by beliefs, mindset, and environment. Where you are in your manifestation journey also plays a HUGE role when answering this question. I explain when and why it is best to share your manifestations or keep them from the world.    This episode will help you dive into your mindset around manifestation. I am curious to know if this episode helped you gain clarity around when to share your manifestations. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag me on Instagram at @manifestationbabe and share it with your community to spread the word!  In This Episode You Will Learn:    Two schools of thought around sharing your manifestations (2:42) Why it is best to sometimes keep your manifestation to yourself (4:57) How people’s beliefs around manifestation influence your opinions in the early stages? (6:14) Questions I Answer:    To share your manifestations with the world, or not to share? (2:32) When should you keep your manifestations to yourself? (4:33) When should you share your manifestations with the world? (5:28) In what type of environment is it best to keep your manifestations to yourself (6:02) In what type of environment is it best to share your manifestations (7:09) Do I share what I manifest with the world or keep it to myself? (8:22) Links/Resources    Manifestationbabe.com/links   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!
You will NEVER believe what happens in today’s episode of the Manifestation Babe podcast. I share with you a story of surrender, inspired action, and faith. About two weeks ago, Londa, Vicki, Brennan and I took a flight from Marrakech, Morocco, to Paris, France, and babe do I have a story for you!   Today’s story is a GREAT example of what it means to surrender to the fact that sometimes the Universe works in the eleventh hour. I talk about the importance of not giving up along the way, as well as relinquishing control. It is a reminder of just how important it is to surrender, trust, and have faith that no matter what, you will absolutely get the outcome you DESIRE. The Universe will absolutely give you what you WANT. However, the caveat is, it will happen at the last minute, it will happen in the eleventh hour.    This is an episode all about surrendering to the universe while taking inspired action. I am curious if you have had a similar experience to this, or if this episode helped you have a little more faith in the process. If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag me on Instagram at @manifestationbabe and share it with your community to spread the word!  In This Episode You Will Learn:    What lessons the Universe taught me about surrendering (2:42) How Vicki and I surrendered to the Universe (9:31) What happened to our luggage the night before we left Paris (12:15) What it means to really have faith and trust (15:45) What it means to trust after having your trust broken (17:45) Why it is important not to get stuck in pure surrender (19:57)  Questions I Answer:    What do I mean by the Universe works at the eleventh hour? (1:43) Why is it so important to surrender and trust that things are always happening for a reason? (2:58) How the Universe made me surrender? (7:32) Why is it important to take inspired action? (10:41) When does faith really matter? (15:12) What is the moral of this story? (19:25) Links/Resources    Manifestationbabe.com/links   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!
Today’s episode of the Manifestation Babe podcast is such an IMPORTANT one. It literally hit me like a ton of bricks. I share with you how a team book club meeting led to the realization that I am a perfectionist!   After recording a podcast episode with Sam Laura Brown, a mindset coach who helps perfectionists beat procrastination, it did not occur to me that I was a perfectionist. It was not until my Brand Strategist mentioned that we could be posting more on Instagram, that I realized I had an “I can do it myself” mindset when it came to Instagram. In this episode, I share how I realized and overcame my self-sabotaging tendencies to wait for the perfect conditions. Get ready to learn how to FINALLY let go of these limiting beliefs in order to take action and move forward on your life’s goals!   This is an eye-opening episode that I think will FINALLY help you let go of what’s been holding you back! If you feel like this episode resonated with you or you know someone who needs to hear it, please be sure to tag me on Instagram at @manifestationbabe and share it with your community to spread the word!  In This Episode You Will Learn:    My perfectionist breakthrough (9:11) How I’ve been sabotaging myself by waiting for the perfect conditions (11:40) Why I haven’t been posting on social media (13:10) How perfectionism leads to procrastination (14:19) Questions I Answer:    How did I get to a place of feeling like everything needs to be perfect? (14:30) What is energetic debilitation? (15:37) How I got to the root of my energetic debilitation? (16:47) In this episode, you will learn why I felt called to talk about perfectionism? (20:51) How can you finally let go of waiting for the perfect conditions? (23:17) Links/Resources    (#129) Overcome Procrastination for GOOD with Sam Laura Brown   Manifestationbabe.com/links   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!
Today’s episode of the Manifestation Babe podcast is a VERY special one because I had the lovely opportunity to sit down with 2 of my team members, Londa and Vicki, and have them share their story with how they manifested working with Team MB!    Both Londa & Vicki have 2 very unique stories and have experienced their own journey when it comes to manifesting their dream job. In this episode they answer TONS of your questions and give you some serious insight on how to gain clarity when looking for your dream job, what to do if you have 10 different dream jobs, and even whether you should QUIT your current job while manifesting your new one!    It’s a juicy episode so you won’t want to miss this one! Also, as a special gift for the MB community, our team created 16 FREE journal prompts to help you get crystal clear on your dream job! You can click here to download the journal prompts and start manifesting the career of your dreams! In This Episode You Will Learn:    Londa’s story before Team MB (7:49) How similar Londa’s job is to the one she was manifesting (18:33) Vicki’s story before Team MB (31:02) Vicki’s dream job manifestation process (31:02) Questions We Answer:    How do you deal with being in a NOT ideal job when manifesting your dream career? (40:02) What should you do if you have 10 different dream jobs? (45:24)  What if you love a job, but the salary isn’t exactly what you want? (48:24)  Where do you start if you don’t know what to look for? (49:55)  Should you quit your job before finding your dream job? (53:00)  Links/Resources    FREE Journal Prompts- How To Manifest Your Dream Job   Manifestationbabe.com/links   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!
Perfectionism. The chain that holds most people back from reaching their highest potential and taking action on their dreams. On today’s episode of the Manifestation Babe podcast I had the pleasure of sitting down with amazing mindset coach, Sam Laura Brown, and we talked all about how to finally overcome the two things that hold most people back: procrastination and perfectionism.    Sam Laura Brown is a mindset coach who helps perfectionists beat procrastination, overcome perfectionism and become their best selves. She's a mindset coach, host of the top-rated podcast: The Perfectionism Project and founder of Perfectionists Getting Shit Done, a global membership community for recovering perfectionists.    If you’re someone who’s been feeling stuck and paralyzed by inaction and perfectionism, this podcast episode is going to open your eyes to the TRUE cause of perfectionism and how to overcome it for GOOD. In This Episode You Will Learn:    Who is Sam Laura Brown? (6:16)  How perfectionism relates to procrastination (14:00)  The difference between a fixed & growth mindset (21:50)  Why we over-analyze (44:00)  How to change your identity to align with being a non-procrastinator (57:00) How to break through feeling guilt when resting (59:18)  Where you can connect with Sam (1:12:59) Questions We Answer:    What is perfectionism? (11:17) Where does perfectionism come from? (33:00) What is the all or nothing mindset? (50:37) Links/Resources    Join Sam’s Free 5-Day Overcome Perfectionism Challenge   Connect w/ Sam on Instagram    Listen to Sam’s podcast- The Perfectionism Project    Join Sam’s membership program- Perfectionists Getting Shit Done   Follow me on Instagram   Join our Manifestation Babe community!    Visit our website!   Manifestationbabe.com/links
Today’ episode of the Manifestation Babe podcast is a VERY special one because I had the pleasure of sitting down with my very good friend, Paul Fishman, and we dove DEEP into all things self-love.   Paul Fishman is a self love coach and a “you do you” activist who is on a mission to empower and inspire humanity to love unconditionally. Through the creation of his community Self Love onDemand and his highly rated podcast, The Road to Self Love, Paul has inspired thousands of people just like you to look inward for what matters most.   In this episode, Paul shares why we feel low self-worth, the difference between self-care and self love, and so many amazing tools that you can start implementing today to get started on your journey to self love!   Make sure you tag Paul at @paulfishman and me @manifestationbabe on Instagram once you listen to this episode and let us know your biggest takeaways!   In This Episode You Will Learn:    Paul Fishman’s journey to self love- (3:35) How to take the self-love medicine (17:39) The Paul Strategy and how to use it (19:45)  What to do when you experience guilt around self-care (37:10) Affirmations for self-love (44:00)  Questions We Answer:    What is the difference between self-care and self-love? (9:35)  Why is low self-worth a universal feeling? (27:10) Links/Resources   Connect w/ Paul on Instagram    Join Paul’s Program- The Self-Love Diet    Check out Paul’s Website   Follow me on Instagram    Join our Manifestation Babe community!    Visit our website!   Manifestationbabe.com/links
Today is a VERY special episode of the Manifestation Babe podcast because I am sharing with you one of my incredible students, Michelle Lee Diasinos, and her beautiful transformation since taking Manifestation Babe Academy!    Michelle is an amazing mother, wife, podcast host, and aspiring parenting coach who is launching her conscious parenting business later this year! Michelle changed the entire trajectory of her life when she finally decided to let go of other people’s opinions and finally go after what lights her soul on fire! As a result of doing the deep inner work inside Manifestation Babe Academy Michelle and her family have been able to work remotely and travel the world, she’s started her own podcast and conscious parenting business, and even inspired her husband to work part-time and follow his dreams!    Michelle is such an incredible example of what’s possible when you let go of the stories you grow up believing, and take life into your OWN hands! I can’t wait for you to dive into this episode and get a sneak peek into what’s possible for YOU when you take the leap and join Manifestation Babe Academy :)  P.S. If you’re ready to drop the opinions of others and finally start living life for YOURSELF, Manifestation Babe Academy is open and it’s calling your name! In this 4-week transformational program you’ll learn how to completely rewire your beliefs for success and actually start living the life you were destined for! Click here to join Manifestation Babe Academy now!    DOORS CLOSE IN 3 DAYS! In This Episode You Will Learn:    Who is Michelle Diasinos? (5:20)  The challenges of experiencing doubt (9:15)  What made Michelle take the leap (12:53)  Michelle’s powerful MBA transformation (16:00) How Michelle’s daughters birth was a sign she was on the right path (19:24)  Connect w/ Michelle! (24:50) Links/ Resources    Join Manifestation Babe Academy Now!    The Conscious Parent Podcast- Michelle Diasinos   Check out Michelle’s Website!   Connect with Michelle on Instagram!   Catch up on the 5-Day Challenge Here!    Manifestationbabe.com/links   Follow me on Instagram   Join our Manifestation Babe community!    Visit our website!
On today’s special episode of the Manifestation Babe podcast I am sharing with another amazing interview I had with a Manifestation Babe Academy graduate student, Zsofia Vera!    Zsofia is a French Hungarian, graphic designer/creator living in France, who is personally what I like to call my, STAR student! She has taken all of the Manifestation Babe programs and on today’s episode she shares her journey with Manifestation Babe Academy!   Zsofia changed the script on her life and is the definition of someone who felt the fear and did it ANYWAY. From entering herself in a BMX competition, putting herself on a path to intimate self-discovery, and even manifesting 6 figures, Zsofia has proven to herself that manifestation truly is a WAY OF LIFE, not just a concept.    I can’t wait for you to hear Zsofia’s story and have a sneak peek into what’s possible for YOU when you take the leap and join Manifestation Babe Academy :)  P.S. Today is the LAST day the doors are open to Manifestation Babe Academy and the next time this program will be available will be 2021...Don’t let another year of your life pass you by without taking MASSIVE actions toward your dreams. Step into the version of yourself you were destined to be and come out on the other side with your own personal success story :)    CLICK HERE TO SIGN UP FOR MANIFESTATION BABE ACADEMY NOW!   DOORS TO MBA CLOSE IN JUST A FEW HOURS! In This Episode You Will Learn:    Who is Zsofia? (5:05)  Where Zsofia was before MBA (7:34)  Zsofia’s self-discovery journey (10:50) Zsofia’s manifestation since MBA (18:02)  Zsofia’s money manifestation story (25:10)  Zsofia’s advice if you’re on the fence for MBA (37:50) Connect with Zsofia (41:31)    Links/Resources    Join Manifestation Babe Academy Now!    Connect w/ Zsofia on Instagram    Connect w/ Zsofia on Facebook   Check out Zsofia’s Art   Manifestationbabe.com/links   Follow me on Instagram   Join our Manifestation Babe community!    Visit our website!  
Today is a VERY special episode of the Manifestation Babe podcast because I am sharing with you one of my incredible students, Emily Brant, and her beautiful transformation since taking Manifestation Babe Academy!    Emily is a coach, speaker, podcast host, and owner of the transformational business, Essentially Emm! From overcoming physical adversities since childbirth, to creating a reality wilder than her wildest dreams, Emily shares her empowering story that is sure to inspire thousands of people around the world!    Since taking Manifestation Babe Academy, Emily has found massive success in her life like, healing her autoimmune disease, creating a powerful business that feeds her soul’s purpose, building an unstoppable mindset, and to this day is being showered with opportunities left & right!   I can’t wait for you to hear Emily’s story and have a sneak peek into what’s possible for YOU when you take the leap and join Manifestation Babe Academy :)  P.S.The transformational program of the year is here and it’s calling YOUR name! Manifestation Babe Academy is officially open for enrollment! If you’re ready to shake up your current reality and create massive success in your life for the first time, click here to join Manifestation Babe Academy!    Doors close in JUST 5 days! This is the one & only time MBA will be offered in 2020, so don’t miss your chance to get inside! In This Episode You Will Learn:    Who is Emily Brant? (4:59)  Emily’s story overcoming physical adversity (7:19) What it takes to make a difficult decision that will change your life (14:10)  Emily’s biggest successes since MBA (19:24)  Emily’s words of advice (31:34)  How to connect with Emily (36:33) Links/Resources    Join Manifestation Babe Academy Now!    Emily’s Podcast- Miracle Mindset   Checkout Emily’s 1:1 Coaching + Women’s Retreat   Connect with Emily on Instagram!   Catch up on the 5-Day Challenge Here!    Manifestationbabe.com/links   Follow me on Instagram   Join our Manifestation Babe community!    Visit our website!
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Comments (36)

Rose Njoroge

Oh my! How did I miss on the link to the job manifestation journal😥😥😥. Can it be up till end month, now that March we celebrate Women?

Mar 13th
Reply

aneta

the last two interviews are so amazing! extremely valuable and insightful

Mar 2nd
Reply

aneta

amazing episode! loved the vibe!

Feb 28th
Reply

Mrunal Pilankar

thanks for this , I needed this today👍

Feb 8th
Reply (1)

Jennifer Guerin

I subscribed to the last weeks 5 day manifestation challenge. I loved it so much, I subscribed your podcast and I am going to listen to those 5 episodes again. It was the best and most practical explanation of manifestation, I have heard. Thanks for making manifestation so accessible and not feeling like it is some sort of mystical power only a few truly experience.

Jan 27th
Reply

Karissa Blevins

So so glad you did the series!!! I just caught up on all of these! Ayahuasca has been on my mind for about a year now and I can't wait to plan my own!

Jan 2nd
Reply (1)

Karissa Blevins

I have been following Kathrine for almost a year now and this podcast helped picked me up in one of the lowest seasons of my life! I'm learning so much and stepping into WHO I ALWAYS HAVE BEEN with her guidance! Thank you so much!

Dec 31st
Reply

Saúl Vega Chacón

¡Greetings from Costa Rica! 😊

Dec 27th
Reply

Danielle Ribeiro

the best pod cast I've stop by today, I would love to participate of the contest to Bali 🥰😍♥️ I need that so much now 😔 You are so.blessed 🙏

Sep 25th
Reply

Jasmine Halton

Katherine you are so amazing These podcast Give me so much life and energy thank you I'm manifesting meeting you soon. #manifestionbabelove

Aug 29th
Reply

Holly Smith

Step 4: follow 1 role model who walks the walk you want to walk 🙋🏻‍♀️ Kathrin the content you share is incredible, in Devine timing I will be the leading mindset coach of New Zealand - I cant wait to invest in one of your Bali retreats and meet yourself & other manifestation babes on the same journey 🙌🏻

Aug 20th
Reply

Holly Smith

Listening to this currently in my 9-5 admin job, raised my vibration 10 fold - I’m currently on my path & manifesting this podcast recording was just what I needed right now to take me to the next level today🌻 10/10

Aug 20th
Reply

cheri knock

This is the best podcast I have accidentally listened too-thank you so much! I'm now going to buy your book. So inspired to manifest some magic!! 💛

Jul 21st
Reply

Sativa Schildmeyer-minnick

this mind food definitely gets me through the days that I question why I'm doing this.

Jun 25th
Reply

Caz Taylor

I am LOVING this podcast! Kathrin is so genuine and real its refreshing. I really enjoy all the hints and advice she gives, especially as a newbie! You gotta have a listen!! ❤❤

May 28th
Reply

A Dunklin

I did the explant back in 2017, the absolute best decision of my life.. My chest feels so much lighter! And I lost 4lbs as soon as the doctor popped them out! 😁

Apr 26th
Reply

Jocelyn Cullers

9......9........9

Apr 11th
Reply

Julia Backhuus

I'm literally on a plane right now, about to take off, and I'm so grateful to this podcast ❤

Apr 7th
Reply

Hilary Rank

I have my explant scheduled for July. Thanks so much for talking about this!

Mar 11th
Reply

Nicky Crosby

💕💕 I just found you & this was exactly what I needed to hear this morning, thankyou x

Feb 21st
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