Podcast is for How to come out of Depression,Stress. Solution lies with us. Listen the podcast. Keep smiling and Make Others smile.
Meditation helps to Calm Mind and Body.Few minutes of Meditation is very effective and make ourself Happy.Keep smiling and make others smile.
Meditation is need of Hour. Millions on the planet are learning meditation and tranforming their lifes.
Noise of Goodness has to be loud and clear. Lets spread positivity and goodness.
Life is beautiful combination of Perfection and Imperfection. A small tip to make our life peaceful and Happy.keep smiling and make others smile.
3 Stage Pranayama for regular follow-Ups and daily Practice. Instructions are Hindi & English and pace is in moderate speed.Daily Practice of SUDARSHAN KRIYA with Pranayama and Meditation has life transforming Benefits and experiences. I am practicing since 2007 and teaching as well.
Sharing my amazing story with the saint at Rishikesh in 2016. An interaction that is hilarious by life learning lesson.
Shanidev is a God of Justice that is why shanishvar name is adopted in scriptures.