Mastering Blood Sugar

<p>Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.</p>

Unlocking the Power of Fasting for Better Blood Sugar

In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this enlightening journey as we explore the science behind this powerful dietary approach and its myriad benefits for blood sugar regulation. This episode...

07-25
44:14

Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie

Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eliminate insulin and other oral medications. Clinical trials have significantly improved patients' insulin requirements and other medication reductio...

07-09
35:00

Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being

In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must-listen for anyone interested in learning more about LADA and how it differs from other types of diabetes. Listeners will gain valuable insights in...

06-20
35:45

How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes

We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventional and natural approaches to diabetes treatment. Plus, Dr. Cywes discusses the various ways to minimize your chances of developing diabetes and the importance of changing one's mindset to improve health outcomes. This episode is packed with valuable i...

06-08
01:08:04

Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren

Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advice for a healthy pregnancy, food sensitivities, blood sugar management, and elimination diets. Tune in as we chat about the importance of healthy fa...

05-29
40:40

Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning

Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, mental and emotional factors, and food addiction. He also talks about the disconnect between himself and his clients before the experiment due to hi...

05-19
55:34

Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos

In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes the importance of balancing blood sugar levels to help reverse hormonal conditions and improve people's quality of life. This episode provides valuab...

05-03
39:07

Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter

In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, insulin resistance, type 2 diabetes, and other health issues. The two discuss the importance of understanding the role of uric acid in the body and how it can be managed through diet and lifestyle changes to support overall health. As a neurologist, Dr. Perlmutter became interested in uric acid's impact on the brain and explored...

04-27
53:11

Debunking Nutrition Myths with Dietitian Michelle Hurn

In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the age of 12 and how it led her to become a low-carb advocate. Michelle discusses the importance of metabolic health and how diet and lifestyle can improve it. Through her own experience and working with clients, she emphasizes the benefits of a low-carb, high-fat diet and debunks some common nutrition myths. Listen to this insightful...

04-18
54:40

Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD

In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivorous diet instead. He discusses his book and the research behind his ideas, inviting listeners to consider new perspectives on health and nutrition. The conversation touches on the influence of parents and cultural programming and the importance of quest...

04-13
01:02:08

Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD

In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nicholas, a Ph.D. holder from Oxford University and an incoming medical student at Harvard, talks about his personal health experiences and how they inspired him to start helping others. He also explains how his research has revealed the benefits of a low-carb diet and discusses some nutrition myths. This insightful conversa...

04-05
54:15

The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino

In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies ketogenic diets, metabolism, and brain health. Dr. Brian and Dr. Dominic discuss the growing popularity of ketogenic diets and their potential benefits for diabetes and metabolic health. Dr. Dominic shares his background, interest in nutrition and metabolism, and research on the neural control of autonomic regulation. Overall, thi...

03-29
51:16

Lectins, plant proteins, and their effect on our health with Dr. Steven Gundry

Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a wa...

12-09
01:05:58

Continuous glucose monitoring for blood sugar control with Casey Means, MD

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been rec...

11-23
49:40

All You Need to Know About Hormones with Dr. Anna Cabeca

Dr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily routine and is based on exhaustive research and the never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health,...

09-09
38:55

The Link Between Type 2 Diabetes and Autoimmunity with Dr. Brad Gorski

Dr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coaching that is impacting those with autoimmune problems.We are in the infancy of understanding autoimmunity. As far as the ties between autoimmunity and diabetes, Dr. Brad says that once you develop type 2 diabetes, you have a high chance of developing a ...

09-02
40:48

Balance Your Hormones For Metabolic Health with Dr. Mariza Snyder

Dr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook.When looking for tools to reduce stress levels and deal with mood swings, Dr. Mariza found something to help on her journey. That's when she found out about the bene...

08-26
36:31

How To Create A Healthy Metabolism with Dr. Elena Zinkov

Dr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based techniques for pain management.Now, she is best known for helping busy men and women regain their vibrant lifestyle after years of doctor’s appointments and testing with no results. Through her signature program, Dr. Elena helps her clients reach their fu...

08-19
54:18

Environmental Stressors and Inflammation with Maggie Berghoff, FNP

Maggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Bloomberg, Entrepreneur, Well + Good, Under Armour, CBS, NBC, Glamour, iheartradio, national television, and several documentaries. She obtained her background in health as a ...

08-12
45:14

Diabetes Champions Larry and Kay Lynne Diamond with Dr. Brian Mowll

In this episode of Diabetes with Dr. Brian Mowll, we talk to Larry and Kay Lynne Diamond, who have gone from decades of obesity and numerous chronic health problems and to thriving in body and mind using a real food, low carb, high natural fat way of eating and intermittent fasting . Larry has lost 120, Kay Lynne has lost 70 lbs. Both are is now in the best physical and mental health of their lives at 55 and 51. Their daughter is also thriving on real food lower carb high fat eating.Diabetes ...

08-10
31:37

Apple Betty

I was wondering what happened to the Carolina Center of Metabolic Medicine. I googled it and can't find it. I live in NC and would be interested in getting an appointment there.

06-05 Reply

Jit Dhaliwal

this was such an informative podcast. I really miss it since there haven't been any new ones

05-17 Reply

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