This week we sat down with the owner of Elevate your Mental Performance, Jenny Hennig, to discuss how she helps individuals tap into their minds and stay focused and motivated to achieve their goals.
Going over concepts of sports performance training in the college setting with Dennis Kerstetter, Head Strength and Conditioning Coach at Shippensburg University.
We go over frequently asked questions from our clients as well as debunk some age-old myths in training and weight loss.
Join us as we sit down with Dr. Quinn from CenTex Chiropractic and discuss the benefits of proper spinal alignment and how everyone can benefit from chiropractic care.
We had the privilege to sit down with long-time client and professional athlete Tre Nichols to discuss his path to the pros and what it takes to get to the next level.
Coach Jon and Coach Scott go over the importance of fueling the body for optimal performance, morning routines and Squatober announcement.
During this episode, co-owners of Maximize Potential, Scott and Jon, discuss what initially got them started in the fitness world and reminisce about how they started Maximize Potential.