Medicine Caller

In this episode, Sophia Wise One talks with Stasha, The Period Coach about the unique qualities of each phase of the menstrual cycle and the magic that we can all experience from following its natural energetic rhythm. Key Takeaways: Whether or not your body literally bleeds, you can absolutely benefit from listening to the rhythm of the cycle, particularly by following the moon’s cycle. The four phases: menstrual, follicular, ovulation, and luteal, each correspond with a season, winter, spring, summer, and fall and it is really sane-making when we schedule our lives and expectations around that ebb and flow of energy. PMS is not a phase of the menstrual cycle! “But the freedom that you feel when you’re no longer living in that linear, goal-oriented manner that it’s amazing how much more you actually get done. And yet, it feels so much easier and time just takes on a new perspective!” Stasha on the deep trust and patience in only doing the work that each phase can support. “It has a patience that requires a trust in your own wisdom, as opposed to a patience that requires a trust in something outside of you” Sophia on the transition into organizing your life around your cycle. Links: Stasha’s website: https://theperiodcoach.com (free period tracking mandala available) Instagram: @StashaWashburn Facebook: Stasha, The Period Coach Twitter: @StashaHealth I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth Find more adventures in awesome things check out my website www.vaginatalks.com I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Stacey Herrera does women's work. Her sensuality focused work helps women to enjoy their bodies, cultivate conscious relationships, and live delicious whole-hearted lives. She loves having shame-free conversations about subjects that should be shameless. Because life is sexually transmitted and she believes that the main ingredient to fulfillment is FULL EXPRESSION.  Reach out to Stacey: Website http://staceyherrera.com The Sensuality Project Podcast- http://staceyherrera.com/podcast/ Twitter Handle: @staceynherrera Instagram: https://www.instagram.com/staceynherrera/ Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth Find more adventures in awesome things check out my website www.vaginatalks.com I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Alexandra Love is an accomplished Enlightenment Coach, Musician, and Spiritual Guide. She doesn't sugar coat anything. She believes that you are completely capable of manifesting whatever you desire in life, love, persona growth and wild abundance. Reach out to Alexandra: http://www.alexandralovecoaching.com Instagram: @aloveintheworld Facebook: @alexandralovecoaching Enlightenment and Personal Mastery Group coaching opportunities and one-on-one coaching. Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth Find more adventures in awesome things check out my website www.vaginatalks.com I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Emerald GreenForest is the Founder & Lead Visionary of Creative Age Consulting Group.   An internationally known speaker, transformation artist, Be The Change “Movement To Watch” Award Winner, one of America’s Premier Experts, and host of the Men On Purpose Podcast, she works with multidimensional men who are called to be the Vanguard of the Creative Age.   Emerald has been a serial entrepreneur for more than 30 years.  A Quilly Award winning writer whose work and message has been featured in multiple books and magazines, she’s also appeared on the major media, on over 500 live and virtual stages.   Her international client roster includes NY Times Best Selling Authors, Hay House Radio Show Hosts, conscious entrepreneurs, transformation artists, corporate executives and many other leading visionary Creative Age leaders. Emerald has traveled widely all over the United States and in foreign countries speaking and teaching, and has been featured in the major media multiple times most recently on CNBC’s Nightly Business Report.   She's especially passionate about being hired to support & activate Men On Purpose - the high achieving men who have already made their money and know that NOW is the time for them to make their mark.  Please help me to bring to the stage for your pleasure and prosperity.....Emerald Peaceful GreenForest Contact Emerald: Website: http://www.emeraldgreenforest.com Twitter: http://www.twitter.com/awyldfyre Instagram: http://www.instagram.com/iamtruetomyspirit Facebook: http://www.facebook.com/awyldfyre LinkedIn: http://www.linkedin.com/in/emeraldgreenforest Get a free gift - an Instant Clarity Exercise here:  http://www.emeraldgreenforest.com/gift (http://www.emeraldgreenforest.com/gift) Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth Find more adventures in awesome things check out my website www.vaginatalks.com I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."