Ketogenic Part 2 discusses some of the considerations to think about when considering the diet. Show Notes: 1.) Ketogenic Diet for those with Epilepsy can help, recommend “slow carb” diet if looking for a diet for general health and not for epilepsy. 2.) importance of baseline blood work. 3.) Precision Abbott to measure ketones. 4.) Meal prep in advance is king. 5.) Exogenous ketones not a substitute for diet.
I muse quickly on epilepsy resources: Epilepsy Society (www.epilepsysociety.org.uk), Patients Like Me (www.patientslikeme.com), Danny Foundation (www.dannyfoundation.com)
On this Podcast, just thanking my first few listeners for tuning in! Hopefully this podcast will provide you value.
In this episode, we explore what the ketogenic diet is.
Show Notes: City/state sponsored transportation often exists specifically for people that have health issues. Listen for details.