Medicine Made Simple

Recent News Headlines claim long-term melatonin use may increase your risk of heart failure by 90%. Sounds terrifying... but is it true?In this episode of Medicine Made Simple, Dr. Maanas Samant breaks down what the real takeaway should be for people using melatonin for sleep.You’ll learn:• Why this study isn’t a full published paper yet• How correlation ≠ causation in medical research• Why chronic insomnia itself (not melatonin) may be the real risk factor👉 Referenced Episode: https://open.spotify.com/episode/6yE61bmYvYDCEMGdcz7Npj?si=5xptkA7aSNektLR26HUbeQ

With Robert F. Kennedy Jr. set to lead the Department of Health and Human Services under the upcoming Trump administration, one of his major initiatives is to remove fluoride from public drinking water in the US. In this in-depth episode of Medicine Made Simple, we explore the history, science, and controversies surrounding water fluoridation. From its discovery as a cavity-fighting breakthrough to concerns over neurodevelopment, thyroid health, and ethics, we break down the arguments for and against this decades-old public health measure. Whether you're curious about fluoride’s benefits, skeptical of its risks, or simply want to understand RFK Jr.'s position, this episode provides a comprehensive analysis to help you decide where you stand. Join us for a nuanced look into fluoride that goes beyond soundbites, delving into the science, studies, and gaps in regulation. Is fluoride still a triumph of preventive health, or is it time to revisit its role in modern society?

In this episode of Medicine Made Simple, Dr. Maanas Samant takes a closer look at the debate over Tylenol use in pregnancy and autism. We talk about the difference between correlation and causation, why that matters, and how to make sense of studies that link two things without proving one causes the other.

In this episode of Medicine Made Simple, I’ll explain how antibiotics work, why it’s crucial to finish the full course, and how probiotics can help your gut recover. Simple, relatable, and to the point!

In this episode, we revisit Alzheimer’s since my 2021 discussion of Aduhelm, updating on a surprising new treatment possibility: Lithium! A recent Nature study suggests it may play a role in reversing some of the brain changes linked to Alzheimer’s👉 You can read the original Nature article here: https://www.nature.com/articles/d41586-025-02471-4

In this episode of Medicine Made Simple, we explore melatonin - the "sleep hormone" - and its true impact on your sleep cycle. Explore how melatonin regulates circadian rhythms and influences REM sleep, debunk common myths, and understand why it's making headlines in recent research. Dr. Samant also compares melatonin to other sleep aids like Ambien, weighing their pros and cons. Whether you're navigating sleepless nights, curious about sleep science, or seeking better rest, this episode offers valuable insights to help you achieve sweet dreams.

Join us on this episode of 'Medicine Made Simple' as we dive into the headlines claiming that AI is discovering new non-opioid options for pain relief. What does this really mean for you? Dr. Samant breaks down the research behind these sensational stories, explaining how artificial intelligence is being used to identify potential new treatments for chronic pain. If you've ever been curious about how AI is impacting healthcare - or if you've read an AI headline that seemed too good to be true - this episode is for you. Tune in as we cut through the hype and provide you with the facts in plain, everyday language.

Medicine Made Simple is back! After a hiatus, we're excited to bring you fresh insights into the world of healthcare. In this episode, we explore how Apple AirPods are now being classified as hearing aids. Join us as we delve into the implications of this groundbreaking development, discussing how it could revolutionize the way we approach hearing loss and the role technology plays in medicine. Tune in to discover how a popular consumer device is set to reshape the hearing aid industry and what it means for you.

In this episode of Medicine Made Simple, we explore an often misunderstood condition called 'tongue-tie,' or in medical terms, 'ankyloglossia.' We discuss how the tissue under a baby's tongue can impact the essential task of feeding. We also shed light on 'frenotomy,' a straightforward procedure that can significantly alleviate these challenges. Tune in to unravel the complexities of tongue-tie and discover the profound impact of its treatment on a baby's journey of growth and development!

In this episode of 'Medicine Made Simple,' Dr. Maanas Samant demystifies the world of gene editing with a focus on CRISPR, a groundbreaking technology reshaping the future of medicine. Dive into the world of that can rewrite the genetic code of life, offering unprecedented possibilities in treating diseases. From explaining the basics of how CRISPR works to exploring its potential applications, this episode brings the complex world of gene editing within everyone's reach. Join us to understand how CRISPR could revolutionize healthcare and treat previously untreatable diseases

In this episode of "Medicine Made Simple," Dr. Maanas Samant discusses the complexities of navigating the US healthcare system. He emphasizes the importance of understanding your insurance coverage and highlights the profit-driven nature of insurance companies. Dr. Samant explains how younger, healthier individuals often choose high-deductible plans to save on premiums while still maintaining coverage for catastrophic events. He also provides an example of how insurance companies influence the choice of medications through step-therapy or prior authorization, prioritizing lower-cost drugs before approving more expensive ones. Dr. Samant further outlines the difficulties in determining in-network doctors, understanding benefits, and avoiding unexpected costs. The episode concludes by highlighting the prevalence of medical bankruptcies in the US and urging listeners to fight for their rights as patients, challenge excessive charges, and focus on preventative care to minimize their interactions with a complicated healthcare system.

In this episode, we explore the science and history behind the popular low-carb diet. Dr. Samant explains the biological process of ketosis as well as a dive into the history of the ketogenic diet, tracing its origins back to the 1920s when it was first used as a treatment for epilepsy. Dr. Samant discusses how the purpose of  the diet has evolved over time and its recent resurgence in popularity as a weight loss strategy. However, as with any diet, there are potential risks and side effects associated with a ketogenic diet. Dr. Samant discusses the importance of monitoring for signs of ketoacidosis, a serious complication that can occur in people with uncontrolled diabetes. He also cautions against following a ketogenic diet for extended periods as it can lead to other health issues. If you're considering starting a ketogenic diet, or if you're currently following one, this episode provides a concise overview of the science and history behind the diet, as well as the potential benefits and risks. Tune in this episode of "Medicine Made Simple" with Dr. Maanas Samant to learn more!

In this episode of Medicine Made Simple, we provide an overview of Frontotemporal Dementia (FTD), which Bruce Willis has been diagnosed with. We explore the differences between FTD and other forms of dementia, such as Alzheimer's disease and Lewy body dementia, and explain how FTD can be distinguished from other conditions that may present with similar symptoms. This episode offers a valuable introduction to this complex and often misunderstood condition.

Be sure to listen as I mention Bradley Cooper in this episode! In this episode we explore the claim sent to me on WhatsApp about a neurologist selling a course ($200 online) that claims "Most of us are using a very small portion of our brain and this is because we are not aware that we are capable of more". From the role of exercise and sleep to mental stimulation and meditation, we cover all the key factors that can impact brain health.   So join me on the journey to separate the facts from fiction and discover the truth about boosting your brain power.   If enough gullible people actually pay the neurologist for the course - stay tuned for when I sell my own course that contradicts everything in this episode to make a quick buck.

In this episode of Medicine Made Simple, we dive into the world of orthopedic injuries, exploring the causes, symptoms, and treatments for sprains, strains, and fractures. Join host Dr. Samant as he breaks down these common injuries, explaining what they are, how they occur, and then going on a 5 minute tangent about Chiropractors and subluxations.  But instead of re-recording I'll just upload this and see if anyone notices. You'll also learn the difference between MEDICAL subluxation and (chiropractic?) subluxations.  Another term that has been misconstrued to "sound medical" for the purposes of non-medical treatment.  Whether you're an athlete, a weekend warrior, or just someone looking to protect your bones and joints, this episode is a must-listen! So sit back, relax, and get ready to learn the basics of Orthopedic injuries (and random Chiro stuff) in a simple, easy-to-understand manner!

In this episode of Medicine Made Simple, we're breaking down the basics of diabetes. From understanding the different types of diabetes, to identifying common symptoms and treatment options, we'll provide you with the information you need to manage this chronic condition. Whether you're newly diagnosed or have been living with diabetes for a while, this episode will give you the tools and knowledge you need to take control of your health.  

In this episode of Medicine Made Simple, we're diving into the differences between the common cold and the flu. From symptoms to treatment options, we'll help you understand how to tell the difference between the two, and what steps you can take to stay healthy and get back on your feet. Whether you're dealing with a runny nose or a fever, we've got you covered.

Behind the headlines of the lawsuits flying back and forth between AliveCor and Apple violating each other's Digital Health patents is the fact is that there are a growing number of medical devices that measure your heart’s electrical activity and can detect abnormalities such as Atrial Fibrillation!

Pseudoscience is all around us!  A lot more folks have been reaching out to me with pseudoscience and I don't like it! In this episode I will explain a bit about pseudoscience, review some of my red flags, and leave you with advice about how to avoid these pitfalls in the future.

This episode explores one of the big buzzwords in Healthcare today: "Interoperability".   We explore what Interoperability means, the use case, FHIR as an interoperability standard, why FHIR isn't widely adopted, and Web 3 as a future solution to our Interoperability woes. Comic referenced in the episode: https://xkcd.com/927/