
Meditation Minis Podcast
Author: Chel Hamilton
Subscribed: 53,061Played: 496,164Description
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com
Jugjit Kairo
Lovely breathing
Aimee Le Roi
Not really a 'traditional' podcast, but one I love anyway
Sir Patrick Reynolds
Thank you for the work you do and for being open and having excellent integrity. Listening to you is so wonderful.
Lesa Jeannette
❤💯
Lynn Williams
Thank you for your guidance.
Michelle Rangi
Thank you. Great way to look at procrastinating and getting a kick start.
Arturo Alvarez
Great one! Love it.
Lesa Jeannette
beautiful!
Ricardo Martins
very good one. Thanks for doing this.
Kim Jones
I enjoyed this meditation but felt it abruptly ended with a pitch for the show. Would be better with a transition into wakefulness first. I understand the need for the pitch, but I didn't really take it all in because I was not fully 'awake' so it spoiled the meditation for me and didn't really achieve it's goal.
ID
Thank you, Thank you, Thank you !!!
Shary Sanchez
My favorite episode. I listen to it daily.
L.
2:18
L.
1:54
Amy Brown
please add a meditation to help with lonliness
Liz Chretien
These are great! Short enough to fit into a hectic day and time well spent! thanks so much!
Defania Isabel
perfect for this saturday morning. thx
S Lazinsk
This was amazing! Thank you!
shambel zeru
Thank you for the meditations podcast.
Jess Carter (Jess and Donna)
LOVE IT !!!!!!! I don't always have time in this crazy world to do a full, long meditation. I find these minis are a God send. Thank you so much.