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Meditation Minis Podcast
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Meditation Minis Podcast

Author: Chel Hamilton

Subscribed: 21,852Played: 165,015
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Description

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com
86 Episodes
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Comments (41)

Jill Wood

she's so good I could do 15 minutes

Feb 24th
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Jason x

I'm very grateful for this podcast

Feb 17th
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Rebecca Abtosway

I do this every morning and my emotional state is alot calmer <3 they are just the right length

Feb 4th
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Carly Valenzuela

love these im very grateful to you you make it so easy to get into the meditation

Feb 2nd
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Jason x

Carly Valenzuela I totally agree

Feb 17th
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Jamie Lee

wonderful soothing podcast. Love all of it

Jan 28th
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Jason x

Jamie Lee I agree

Feb 17th
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Holly Clark

Thank you for this!!

Jan 23rd
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Jamie Lee

fabulous podcast her voice is mesmerizing and meditations for sleeping or falling back asleep knocked me right out! I highly recommend

Jan 21st
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Lauren Henry

Hey, I would really like to listen to this but the voice is only mixed into the left speaker with music on both and it's really distracting. Is that intentional?

Jan 10th
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Jason x

Lauren Henry interesting

Feb 17th
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Lotso Aicrag

There is something wrong, I can't listen to them.

Dec 18th
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Lotso Aicrag

I actually love it, I am distractive by all the things in this world, this help me to calm down.

Nov 27th
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happy hippie

love starting my day with these thank you for blessing my life

Nov 16th
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Holly Clark

tears streaming down my face. thank you for bringing me that release! praying it continues to resonate in the actual storms.

Nov 14th
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Anvil Designs

I really enjoyed this meditation. I've been looking for good walking meditations and have only found one I really like so far. I did this while walking and have added it to my playlist. love!

Nov 3rd
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Debbie Wiesenthal

thanks! love it!

Oct 15th
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J B

please add episodes 2-30 . I'm new to this , I'd really like to start from her beginning

Sep 19th
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Liz Michaels

I really love this one. Reminds me of the "golden hour" before sunset when the sun makes everything look warmer and more golden. Especially true in Autumn where I live in the Upper midwest. This meditation really resonates with me.

Sep 12th
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Jason x

Liz Michaels I totally agree

Feb 17th
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Liz Hair

episodes 2-30 are in the list again but won't play.

Aug 26th
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Ricardo Martins

Very good one. thank you for sharing with us

Aug 7th
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Mark

Thanks

Jul 28th
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osita piscita

I got so jolted out of this when I was suddenly supposed to feel a hurricane in the plains 😐😐😐

Jul 28th
Reply

Holly Clark

osita piscita I too thought to myself that was a bit odd but it's all about the imagery not the facts. I just rolled with it and it was very powerful!

Nov 14th
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