DiscoverMeditation Minis Podcast
Meditation Minis Podcast

Meditation Minis Podcast

Author: Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress

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Description

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention... like driving your car. Stay safe - thanks!
For more information and meditations visit: http://chelhamilton.com
95 Episodes
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Comments (10)

Meiyoou

Love this!! Thanks

Jun 5th
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Ishan Fernando

where is 2 to 30 ?

Jun 3rd
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Ring & tunes

lovely podcast

May 20th
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Lindsay Filomin

Thanks

May 14th
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Danish Kanojia

Thank you

May 13th
Reply

Seth Cartlich

Never believed in meditation until this. she is wonderful.

Jan 25th
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Brocke Wilson

I start every morning listening and meditating along with your podcasts. Thank you for these!

Jan 11th
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Marcel Watson

muscles dripping down the bones??

Dec 11th
Reply

J G

thank you for continuing to do these..they aren't too long and they help immensely!

Nov 30th
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Deonne Carpenter

5frcu

Aug 24th
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