Meditation Moments

<p>Weave moments of stillness into your day with these bitesized guided meditations.</p>

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Power of Acceptance

Music by MichaeL-X_Studio from Pixabay

08-21
04:57

Self-Loving Kindness

Music by MichaeL-X_Studio from Pixabay

08-14
05:09

Unveiling Your Authentic Self

Music by MichaeL-X_Studio from Pixabay

08-07
05:10

Mirror Work Meditation

Music by MichaeL-X_Studio from Pixabay

07-31
05:17

Staircase Down to You

Music by MichaeL-X_Studio from Pixabay

07-24
05:52

Cultivating Spaciousness

Music by MichaeL-X_Studio from Pixabay

07-17
05:19

Stepping Out of Autopilot

Music by MichaeL-X_Studio from Pixabay

07-10
04:29

Feeling Love and Deep Connections

Music by MichaeL-X_Studio from Pixabay

07-03
03:24

Releasing Guilt Over Self-Care

Music by MichaeL-X_Studio from Pixabay

06-26
04:03

Making Space for Discomfort

Music by Harumachimusic from Pixabay

06-19
04:08

Cultivating Self-Care

Music by Harumachimusic from Pixabay

06-12
03:06

Cherishing and appreciating yourself, and others

Music by Harumachimusic from Pixabay

06-05
03:57

Breathing in Love and Acceptance

Music by Harumachimusic from Pixabay

05-26
03:00

Find your Flow State

Music by Harumachimusic from Pixabay

05-15
03:33

Cultivating Contentment

Music by Harumachimusic from Pixabay

05-12
03:22

Self-Love and Acceptance

Music by Harumachimusic from Pixabay

05-01
03:20

Release Distractions and Embrace Stillness

Music by Harumachimusic from Pixabay

04-24
03:24

Growing Your Dreams

Music by Harumachimusic from Pixabay

04-17
03:14

Enjoy the Journey Towards Your Goals

Music by Harumachimusic from Pixabay

04-10
02:53

Find Calmness in the Breath

Music by Harumachimusic from Pixabay

04-03
03:23
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