Meditation Podcast

Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.   ---  UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS ⁠   https://braingym.fitness/⁠    ------------    Speaking Podcast Social Media / Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   Find the Products mentioned in this Episode or Join the Business   https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------    About my Guest Dr Kristal Vance:   Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system. Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.   What we Discussed:  - Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)   - How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)   - The Industry is Broken (8 mins)   - The 2 Founders of Partner Co (9 mins to18:55mins)   - Tahetian Noni Jucie (11 mins)   - The got 14 legacy Companies (16:30 mins)   - The have a Scientific Advisory Board (17:20 mins)   - Why this Noni is so beneficial (19:40 mins)   - How the Drops helped her Father David Vance (21 mins)   - The Dangers of Sugar (23:15 mins)- I lost me (24 mins)   - Why Dieting did not seem right (25:30 mins)   - 6 yrs out and she kept the Weight off (27:30 mins)   - Mom was on 19 Medications and now just 4 (27:45 mins)   - They created a Community for Health support (29:50 mins)   - My Food Ant Test (31:30 mins)   - If only our Bodies had a Low Battery display (33 mins)   - Over 100 Products that have has proper testing(34:30 mins)    - Low Entry Point to the Business $29.95 (36 mins)     Find the Products or Start in the Business :    https://partnerco.world/ My Website https://partner.co/?custid=N6543249  ------------------------------   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org

Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios ---  UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS  ⁠https://braingym.fitness/⁠  ------------  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ ------------------  About my Guest Cara Leopardo: Frustrated with the inappropriate content available for their four children, Curtis and Cara set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios What we Discussed: - Why they had the idea to create we the Studios (1 min to 3:33mins) - Find Pronound kids in 2013 (1:45) - Who are pulling the evil strings (3:45min) - Big Truths are Difficult for people to Digest (4:45 mins) - Modified Sound frequency to effect our health (6:30 mins) - Demonic Artists and solutions (9 mins) - We can change Culture (10:30 mins) - How the Name We the Studios Came about (12 mins) - Why talk about people by the colour of their skin (13:40 mins) - Identy politics (14:30 mins) - Will you have Movies , Series & Documentaries ( 16 mins) - Possibility of Partnerships (17 mins) - UFC Fighter Tito Ortiz Vs Sea Monster (18:45 mins) - Having Faith behind you (21 mins) - The Pricing of We the Studios (23 mins) - We you cater for the different budgets around the World (26 mins) - Have you expereince any kickback from Competition or Censorship (27 mins) - Current shows including Super Influencer (28:30 mins) - Kitchen fight show (30 mins) - Show about a Mixed Faith Family (31:30 mins) - The Positive Ripple Effect (33 mins) - The highlight Positive Influencers (35 mins) - Special 30% Discount off the $17.76 price that give membership until the end of the year (40 mins)  How to Contact Cara Leopardo :  ⁠https://wethestudios.com/⁠ ⁠https://x.com/WeTheStudios⁠ ⁠https://www.instagram.com/wethestudios⁠ ⁠https://www.tiktok.com/@wethestudios⁠  ------------------------------ More about the Awakening Podcast: All Episodes can be found at ⁠ www.awakeningpodcast.org⁠  All Social Media + Donations link ⁠ https://bio.link/podcaster⁠  Our Facebook Group can be found at ⁠https://www.facebook.com/royawakening⁠

Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠ ==============Bio of Niraj Naik : Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. ====================What we Discussed: - How I met Niraj at a Mindvalley event - How he got into Breathwork (3 mins) - How he got people off drugs and got him fired (4:30 mins) - The Renegade Pharmacist (9 mins) - Bowel issue and Gut Instinct (12 mins) - His product with Colustrum (16 mins) - Yogi's charging water with intentions (23:40 mins) - Mindful eating (25:40 mins) - Putting negative energy into your food (30:30 mins) - Tap Water is Dead Water (34 mins) - SOMA Breathwork (37 mins) - His Training Process for SOMA Facilitators (44 mins) - SoGold Tea (47 mins) - His Book BreathWorks (49 mins) ============ Contact Niraj Naik : https://nirajnaik.com/ https://www.somabreath.com/ https://www.instagram.com/somabreath/ https://www.facebook.com/groups/517749358627036/ https://www.youtube.com/watch?v=xJKMzxaNrOg =============== Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. ======= Help Support the show hrough my Business Partners : UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS   https://braingym.fitness/   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Mónica Esgueva : Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose. Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights. ==================== What we Discussed:   - Who is Mónica Esgueva - Having everything but feeling deeply unfulfilled ( 3 mins) - Being of benefit to the World and knowing how 5 mins) - Happiness is not about having lots of things ( 6 mins) - The Movie we Construct in our Minds (8:45 mins 10:57mins) - The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins) - Feeling energy in different parts of the World (14 mins) - Focus on what is Positive in your life (17:30 mins) - Make your Life mission more than about you(19:30 mins) - Meeting the Dali Lama (21:30mins to 23:40 mins) - Having positive items in your home (24:40 mins) - Cutting Negative People from your life (28 mins) - Trying to Heal people that are blaming others (30:45 mins) - Learning from the East & West point of view (34 mins) - Changing the Corruption (38 mins) - Set an Example to make changes (42 mins) - Her book ' The 7 Levels of Wisdom' (44:30mins) - Why we should start Meditation (48:45 mins) ============  Contact Mónica Esgueva :  http://www.monicaesgueva.com/ https://www.youtube.com/@monicaesgueva.author https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/ https://twitter.com/MonicaEsgueva https://www.instagram.com/monica_esgueva/ ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Ann Swanson teaches meditation to busy people with busy minds. ======= Help Support the show hrough my Business Partners : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed    https://www.danielpackard.com/   UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS   https://braingym.fitness/   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Ann Swanson : Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimately, to earn a Master of Science in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you’ll find yourself integrating into your day! Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to our listeners. ==================== What we Discussed:   - Who is Ann Swanson (start) - How Ann got into Yoga & Meditation ( 1 min) - Listen to Your Body for Healthy Living ( 5 mins) - Her Teachings in India ( 7 mins) - Studying in China ( 8 mins) - Benefits of Tai Chi (9:30 mins) - We get Ailments as we are not Moving Properly ( 12 mins) - Yoga on the Stairs (15 mins) - Not Pushing a Certain Meditation (17 mins) - Creating Peace with Kids ( 18 mins) - Helping with Anxiety (21 mins) - Fear of Flying (26 mins) - Dealing with Grief ( 28 mins) - Ann's Daily Meditation (30 mins) - Missing Presence because of Social Media (35 mins) - Sun Gazing ,Tree Hugging & Earthing (38 mins) - Her Book (43:30 mins) ============  Contact Ann Swanson : ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Rudy Daniel is passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, he delves into both Eastern and Western philosophies. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed    https://www.danielpackard.com/   UPGRADE YOUR BRAIN UNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Rudy Daniel : I am passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, I delve into both Eastern and Western philosophies. I recently co-founded a mindfulness app called Affirmate, which integrates your favorite personal items into our unique practice, transforming them into powerful reminders to help maintain a mindful state throughout the day. My journey of self-exploration accelerated in my mid-thirties when I began questioning the deeper meaning of existence. This quest led me to explore Eastern traditions like Hinduism, Buddhism, Zen, and Taoism, as well as Western philosophy, science, and the arts. Through extensive reading and various mindfulness practices, I discovered a deeper connection with the universe that transformed my perception of life. ==================== What we Discussed: - Daniels Transformation moments ( 3 mins) - There is no truth ( 7 mins) - What is his book about ( 9 mins) - Do not Block the Childs Mindfulness (11 mins) - The App Affirmate (12:45 mins) - How the Frequencies Work ( 17 mins) - The IKEA Plant Experiment (22 mins) - Why 90 Seconds (24 mins) - The Power of 3 / 6 / 9 (25:30 mins) - The Power of Gratitude (29 mins) - Different Topics in the App (30 mins) - What the Pricing is very reasonable (32 mins) - Technology is not always Negative (33 mins) ============  Contact Rudy Daniel : Affirmate: https://affirmate.app His book: www.amazon.com/dp/B0CJ7Y1LMP ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster  

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============   What we Discussed:   - Die Before You Die (2:50 mins)   - Living according to the Expectations of other People (4:30 mins)   - Do You Ever Ask Who am I (6 mins)   - You Were Always Taught You Are Not Good Enough (8 mins)   - People Concentrating on the Negative (11:30 mins)   - The Paradox of Relationships (15:30 mins)   - Choosing Healthy Habbits (19 mins - 25 mins)   - Grey Drinking (22 mins)   - Dare to be Unique (25 mins - 29 mins)   - United Uniqueness (29 mins)   - Learning Requires Curiosity ( 31 mins)   - Do Not Be Bored (34 mins)   - I only get Paid from the Next down (37 mins)   - Expressing Emotions ( 38 mins)   - Aspirin, Addict or Architect is all a choice (43 mins)   - You Don't Need a Distraction if You Love What You Do (53 mins)   - What is Covered in the Group Coaching (55 mins) ====================   Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ====================   How to Contact Arnold Beekes:   https://braingym.fitness/   https://www.youtube.com/@ArnoldBeekes   =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 #246   Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.   How to Contact Daphne:   Spa4thesoul.com   www.youtube.com/SOULSPATRAVEL   www.instagram.com/doctordaphne   https://www.facebook.com/daphne.deldulce ==========================================   More about the Meditation Podcast   All Episodes can be found at www.meditationpodcast.org   All Social Media + Donations link linktr.ee/meditationpodcast   Our Facebook Group can be found at www.facebook.com/meditationpodcast.org   All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives. How to Contact Daphne: Spa4thesoul.com www.youtube.com/SOULSPATRAVEL www.instagram.com/doctordaphne https://www.facebook.com/daphne.deldulce ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results. =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Daniel Packard: Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate. And because Daniel is so passionate about results, his company is the only emotional health company in the world where clients only pay at the end of, once your anxiety is fully solved. Daniel was also a stand-up comedian for 15 years, so I’m sure this interview will be very illuminating for you...but also entertaining... please welcome Anxiety Solution Pioneer...Daniel Packard. ====================   What we Discussed:   - A lot of layers to be creative (5:30 mins)   - Helping a Public Speaker & Writers (6:30 mins)   - Not all Event help you ( 10 mins)   - Why is it Possible to have something that works (12 mins)   - The Defination of the Word Help (14:30 mins)   - If we do not Help you then you do ot pay (16 mins)   - The Experts ar just repeating what they learned (19 mins)   - Daniel was his own customer (26 mins)   - You do not have multiple problems , you have symptoms of Fear (29 mins)   - Ego is Fear Related (34 mins)   - Helping a Speaker remove the Fear (36 mins)   - Research shows the Fear is in the Body (40 mins)   - Why People think its in the Mind (43 mins)   - Beating ourselves up (51 mins)   - Deflecting a Compliment (54 mins)   - Why is it good news that it is a simple thing to resolve (59 mins)   - Multiple Tools are needed to make Change (1hr 3 mins)   - Helping a NFL Athlete Perform at a better level ( 1 hr 10 mins)   - The things the Systems helps you with ( 1 hr 12 mins)    Contact Daniel Packard:   Book a Call https://www.danielpackard.com/call    https://www.danielpackard.com/   https://www.facebook.com/daniel.packard.info   https://www.instagram.com/danielpackard/   https://www.linkedin.com/company/daniel-packard   https://twitter.com/danielpackard ===============   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠⁠   Link to other interviews with Daniel https://www.podpage.com/speaking-podcast/236-permanently-curing-stage-anxiety-daniel-packard/ https://www.podpage.com/speaking-podcast/you-are-enough-daniel-packard-265/

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. You can find the Interview on Episode #242 released 9th May 2024 ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed  https://www.danielpackard.com/   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cate Zoltan : Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma. ====================  Contact Cate Zoltan :   https://undoapp.com/ Code Roy for 1 month Free Instagram page - https://www.instagram.com/undo_app/ https://www.linkedin.com/company/undo-natural-meditation-app/ https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw https://www.tiktok.com/@undo_app ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster  

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cate Zoltan : Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma. ====================   What we Discussed:   - Who is Cate and how she got into Meditation ( 2 mins)   - Has their Retreats evolved over the years (5:45 mins) - Are Onions and Garlic bad for you? (10 mins) - How her husband Matthew created his System (11 mins) - Understanding that certain parts of the Mind & Body Connection (13 mins) - Anxiety is always felt in the Body ( 16 mins) - Why the App has meditations from 5 mins (20 mins) - The Education System should not put pushing Symptoms (22 mins) - Meditation helps you see through the deception (26 mins) - Love Meditation instead of thinking its a task (28 mins) - Understand yourself and your emotions (31 mins) - What is in the App (33 mins) - What they allowed up to x 1.6x (37 mins) - It works on Airplane mode (42 mins)   and more    Contact Cate Zoltan : https://undoapp.com/ Code ROY24 for 1 month Free Instagram page - https://www.instagram.com/undo_app/ https://www.linkedin.com/company/undo-natural-meditation-app/ https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw https://www.tiktok.com/@undo_app ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Nate Zeleznick : Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm. ====================   What we Discussed:   - How Nate Zeleznick journey began (2 mins)   - Learning how to protect himself from the bullies (5 mins) - How he got into Merpati Putih (9 mins) - Tapping into our Super Human abilities (14 mins) - Unlocking your gifts (20 mins) - Bringing Technology into his methods (24 mins - How to know which EMF's work (26 mins) - Breathwork and a perfect rhythm (30 mins) - How oftern should we do this (41 mins) - The technologies he sells and what they do (42:30 mins) and more    Contact Nate Zeleznick :   https://iampure.energy https://www.facebook.com/nate.zeleznick https://www.facebook.com/integratedascension https://www.instagram.com/natezeleznick https://www.instagram.com/integrated_ascension_method @integratedascension https://www.linkedin.com/in/nate-zeleznick https://www.linkedin.com/company/integratedascensionmethod https://www.youtube.com/@integratedascensionmethod   ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Ruth Fearnow : Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey. Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices. Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field. When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family. ====================   What we Discussed:   - Who is Ruth Fearnow (2 mins)   - Learning Marial Arts in China (4 mins) - The Meditation's Ruth learnt (5 mins) - Not having a client for life (8:30 mins) - Time heals nothing (10 mins) - A tummy ache at 8yr that Ruth became aware of her emotions (13 mins) - If we deny old wounds (15 mins) - The Mind can heal ( 20 mins) - EMDR and Therapeutic Mindfulness (23 mins) - Remote Therapy ( 30 mins) - Self Compassion (31 mins) - What helps your heal (38 mins)   and more    Contact Ruth Fearnow :   www.ruthfearnow.com https://www.facebook.com/CalmToHappy/   ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster  

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ====================   What we Discussed:   - Who is Cathy Nesbitt (2 mins)   - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins)   and more    Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity' I interviewed Denis on Episode #237 Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Denise Miceli: Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing. ====================  Contact Denise Miceli:   https://www.rockyourblocks.com/   https://www.facebook.com/rockyourbloks   https://www.instagram.com/rockyourblocks   https://www.tiktok.com/@rockyourblocks   https://www.youtube.com/@inspiringguidance ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Denise Miceli: Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing. ====================   What we Discussed:   - Who is Denise Miceli (2 mins)   - Being a People Pleaser Can effect you ( 8 mins) - You Create what you focus on ( 12 mins) - Do the Job you want to do (16 mins) - Meditating and doing Yoga from 11 yrs (26 mins) - Internal Family systems training (31:30 mins) - I dont want to Age (36 mins) - Tips to help your Anxiety (43 mins) - Mantras (53:45 mins)   and more    Contact Denise Miceli:   https://www.rockyourblocks.com/ https://www.facebook.com/rockyourbloks https://www.instagram.com/rockyourblocks https://www.tiktok.com/@rockyourblocks https://www.youtube.com/@inspiringguidance ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠