DiscoverMeditation Podcast
Meditation Podcast
Claim Ownership

Meditation Podcast

Author: Roy Coughlan

Subscribed: 765Played: 5,408
Share

Description

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.

I also interview some of the people that have kindly shared their Meditations and share their journey.

Please Consider Donating so I may Continue to Create FREE Content
https://www.podpage.com/meditation-podcast/support/

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.
240 Episodes
Reverse
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Ruth Fearnow : Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey. Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices. Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field. When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family. ====================   What we Discussed:   - Who is Ruth Fearnow (2 mins)   - Learning Marial Arts in China (4 mins) - The Meditation's Ruth learnt (5 mins) - Not having a client for life (8:30 mins) - Time heals nothing (10 mins) - A tummy ache at 8yr that Ruth became aware of her emotions (13 mins) - If we deny old wounds (15 mins) - The Mind can heal ( 20 mins) - EMDR and Therapeutic Mindfulness (23 mins) - Remote Therapy ( 30 mins) - Self Compassion (31 mins) - What helps your heal (38 mins)   and more    Contact Ruth Fearnow :   www.ruthfearnow.com https://www.facebook.com/CalmToHappy/   ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster  
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ====================   What we Discussed:   - Who is Cathy Nesbitt (2 mins)   - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins)   and more    Contact Cathy Nesbitt :  https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster
This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity' I interviewed Denis on Episode #237 Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Denise Miceli: Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing. ====================  Contact Denise Miceli:   https://www.rockyourblocks.com/   https://www.facebook.com/rockyourbloks   https://www.instagram.com/rockyourblocks   https://www.tiktok.com/@rockyourblocks   https://www.youtube.com/@inspiringguidance ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Denise Miceli: Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing. ====================   What we Discussed:   - Who is Denise Miceli (2 mins)   - Being a People Pleaser Can effect you ( 8 mins) - You Create what you focus on ( 12 mins) - Do the Job you want to do (16 mins) - Meditating and doing Yoga from 11 yrs (26 mins) - Internal Family systems training (31:30 mins) - I dont want to Age (36 mins) - Tips to help your Anxiety (43 mins) - Mantras (53:45 mins)   and more    Contact Denise Miceli:   https://www.rockyourblocks.com/ https://www.facebook.com/rockyourbloks https://www.instagram.com/rockyourblocks https://www.tiktok.com/@rockyourblocks https://www.youtube.com/@inspiringguidance ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 5th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 4th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 3rd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
This is the 2nd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠  
This is tye 1st of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================  Contact Becca Williams:    https://beccawilliams.org/   https://www.facebook.com/becca.williams.9655   https://www.instagram.com/no.more.difficult.emotions/   https://www.linkedin.com/in/becca-williams-b827ab7/   https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠  
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Becca Williams: Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades. ====================   What we Discussed:   - Who is Becca Williams (1 min) - We can't heal with the mind (4:30 mins) - Emotion Liberation ( 8 mins) - Micro Dosing (9 mins) - Who created emotional liberation ( 10 mins) - How words can effect your plants (14 mins) - Why groups sessions are more benefical (19 mins) - Should the facilitator microdose ( 22 mins) - Be careful where you buy your Cannabis ( 27 mins) - Is Cannabis addictive (31 mins) - Can you get addicted to Micro Dosing ( 34 mins) - Being triggered by Silent Meditations (36 :45 mins) - Ensuring that you do not let the traumas get too much during Breathwork ( 39 mins) - Reincarnation (43 mins) - Deep issues with adopted children ( 48 mins) - Why medications might not be the best solution ( 50 mins) - Our Trauma is held in the 3rd Chakra causing digestive issues (53 mins)   and more    Contact Becca Williams:  https://beccawilliams.org/ https://www.facebook.com/becca.williams.9655 https://www.instagram.com/no.more.difficult.emotions/ https://www.linkedin.com/in/becca-williams-b827ab7/ https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results. =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Daniel Packard: Daniel Packard is a U.C. Berkeley Mechanical Engineer and Anxiety Solution Pioneer, whose company engineered world's first permanent anxiety solution program with a 'no change no charge' guarantee. After, staying in an abusive relationship too long, Daniel ended up with severe anxiety and PSTD. After spending 10 years and $100,000 trying solve his anxiety and seeing a trillion dollars is spent globally on mental health, but is not providing people in pain permanent solutions, Daniel took a stand and started his own research company. With the mission to see if it was possible to reverse engineer a simple, permanent solution for anxiety. Daniel and his team were not therapists or doctors or psychologists. They were not traditional experts. They were outsiders. And because they were outsiders, they were open to seeing what the experts missed. Including the huge breakthrough that even though the experts say anxiety is a problem of the mind. The data revealed that in fact anxiety is a problem of the body. Based on this discovery Daniel and his team spent a total of 8 years, working with several thousand people (from 5 continents) to develop, test and perfect an innovative 6-week program, that in just 6 weeks solves all forms of anxiety permanently. With an industry leading 90% success rate. This 6-week program called Nervous System Reset has helped their hundreds of individual clients but also over 3000 people at over 300 companies and universities all over the world. Including the South African government which asked to bring this innovate process to the national mental health curriculum. Based in his mission to take a stand against the mental health industry, which takes people’s money and doesn’t deliver permanent results, people who go through the Nervous System Reset only pay at the end of the process once they have clear, measurable permanent results. Daniel’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results. ====================   What we Discussed:   - Who is Daniel Packard ( 1 min) - Using Meditation and getting Better Results ( 4:45 mins) - Does Meditation help the Root Cause ( 8 mins) - Working with Tibetian Monks ( 10 mins) - Why he has a guaranteed results program ( 18 mins) - My own sciatica back pain ( 22 mins) - The pain is Mechanical ( 30 mins) - The Mind follows the body ( 31 :30 mins) - Sample case ( 41 mins) and more  Contact Daniel Packard:   Book a Call https://www.danielpackard.com/call    https://www.danielpackard.com/   https://www.facebook.com/daniel.packard.info   https://www.instagram.com/danielpackard/   https://twitter.com/danielpackard https://www.linkedin.com/company/daniel-packard https://www.youtube.com/@danielpackard ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠  
Bradley Charbonneau kindly gave me this Meditation 17 Minutes to more Clarity. Be sure to check out the interview I had with Bradley Episode #225 ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Bradley Charbonneau : Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream. ====================   How to Contact Bradley Charbonneau :   https://repossible.com/   Podcast https://bradleycharbonneau.com/series/repossible/   https://www.facebook.com/Repossible/   https://www.instagram.com/brathocha/   https://www.linkedin.com/in/likoma/   https://pl.pinterest.com/repossible/   https://www.tiktok.com/@repossible   https://twitter.com/brathocha   https://www.youtube.com/c/BradleyCharbonneau_repossible =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster
Bradley Charbonneau likes to replace the "c" in Medication with a "t" to make it Meditation and he takes his Meditation every single day. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Bradley Charbonneau : Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream. What we Discussed:   - Who is Bradley Charbonneau ( 1 :45mins)   - Be the shining light for your family (4:45 mins) - Advantages of Meditation ( 7 mins) - Started Meditating because his Dad was dying of Cancer ( 8:30 mins) - Its the small things that matter (13 mins) - Bradleys Speaking journey (14 mins) - Planning a speech ( 17 mins) - Speaking from the Heart ( 20 mins) - How people react based on their belief systems ( 23 mins) - How to start writing a book ( 26 mins) - Publishing Vs Self Publishing ( 32 mins) - Be the voice of your own Audio book (33 mins) - Draft 2 digital ( 35 mins) - Audio editing tips ( 36:45mins) - The Meditation that he gave for the next episode ( 44 mins) - His Podcast repossible ( 47 mins)   and more  ====================   How to Contact Bradley Charbonneau : https://repossible.com/ Podcast https://bradleycharbonneau.com/series/repossible/ https://www.facebook.com/Repossible/ https://www.instagram.com/brathocha/ https://www.linkedin.com/in/likoma/ https://pl.pinterest.com/repossible/ https://www.tiktok.com/@repossible https://twitter.com/brathocha https://www.youtube.com/c/BradleyCharbonneau_repossible =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster
From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY  ------   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About John Lawyer : From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community. This community is a place for people to share their journeys and explore their own unique spiritual path. John is an omnist and believes in the validity of most spiritual and religious beliefs around the world. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. What we Discussed:   - Who is John Lawyer and his 1st Awakening ( 1 mins)   - Why he joined the Army ( 3 mins)   - Counter Intelligence Training ( 4 mins)   - His Military life ( 6 mins)   - The Toll it takes on the Civilian Population ( 7 mins)   - Part of a very Dark Machine ( 10:30 mins)   - Why are all the Military Bases surrounding Countries ( 14 mins)   - Taking Tax Dollars from the Invaded Countries (16 mins)   - Do the Military help with PTSD ( 21:30 mins)   - His Spiritual Moment (23 mins)   - What is Kishar about ( 26 mins)   - Most religions are similar and we are all looking for the same ( 29 mins)   - Building the Best practice systems ( 32 mins)   - Doctoring of History and book recommendations ( 35 mins)   - Physical Books Vs Kindle ( 37 mins)   and more  ====================   How to Contact John Lawyer :    https://kishar.org/   Insta @kisharspiritual https://www.instagram.com/kisharspiritual Threads @kisharspiritual https://www.threads.net/@kisharspiritual TikTok @kisharspiritual https://www.tiktok.com/@kisharspiritual FB https://www.facebook.com/KisharSpiritual Twitter @kisharspiritual https://twitter.com/kisharspiritual LinkedIn (John) www.linkedin.com/in/johnlawyergreenvets =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster
Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride. =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============ What we Discussed:   - Who is Mark Barnes( 2 mins)   - Mark's Meditation Journey ( 3 mins) - A Teacher Can Make or Break You ( 6 min 30 sec) - Looking after yourself after 50 ( 10 mins) - Life's Purpose and stay sharp ( 12 mins 30 sec) - Resistance Training ( 16 mins) - Blue Zones and longevity ( 18 mins) - Community & Engagement ( 20 mins) - Nutrition ( 22 mins) - Pros & Cons with a Dr ( 25 mins) - Dangers of Technology (29 mins) - The Compound Effect for Sleeping ( 32 mins) - His Book Business ( 41 mins) and more ==================== How to Contact Mark Barnes  https://www.10publications.com/hacking-life-after-50 https://www.10publications.com/ https://www.facebook.com/hacklearningseries/ https://twitter.com/hackmylearning   ===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Meditation Podcast Social Media / Coaching My Other Podcasts  ⁠⁠https://bio.link/podcaster
Lystia Putranto is a Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Lystia Putranto: Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast What we Discussed:   - Who is Lystia Putranto( 2 mins)   - When a Client says I tried Meditation but it does not work (4:30 mins) - Do not let Noises Disturb your Meditation ( 8:30 mins) - Conscious Spending ( 12mins) - Abundance Mindset Vs Lack Mindset ( 21 mins) - Minimalism (24:30 mins) - Having a Positivity Music Playlist (34 mins) - Where her Blog Name fleurdelyz came from (38:30 mins) and more ==================== How to Contact Lystia Putranto https://www.fleurdelyz.com Blog: https://fleurdelyz.com/blog/   ===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster  
This is a Breathwork and Heart Opening Meditation from Falyn Morningstar. I had a beautiful conversation on Episode #219 so be sure to check it out. =======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to ⁠https://www.danielpackard.com/⁠--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY ⁠https://www.zona.com/discount/ROY⁠  Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ ============ About Falyn Morningstar: Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that she became a certified Practitioner herself. Through diving even deeper into missing pieces in Falyn’s health such as sexual trauma, emotional shutdown, iron dysregulation and thyroid issues, she knows how frustrating and lonely it can be to constantly feel like there is something missing. Falyn now guides curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotionally reconnected from within. This guidance is done in a holistic and alternative way with functional lab testing and powerful resources so women can find the missing pieces in their story and unveil their luminous radiance to themselves and the world. Falyn’s curiosity to optimize life continues to expand and she lives by the motto “Heal Together, Rise Together.” ==================== How to Contact Falyn Morningstar   https://linktr.ee/Powerfal https://www.facebook.com/falyn.morningstar/   https://www.instagram.com/falynmorningstar/ https://www.youtube.com/@falynmorningstar/ https://www.instagram.com/falynhuntermorningstar/   ===============Donations  ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠⁠https://bio.link/podcaster⁠  
loading
Comments 
Download from Google Play
Download from App Store