Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Curriculum Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg Backing Track by Jason Stephenson
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Guest Link 👉 Zen Royalty Free Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Buy my book The Man on the Bench! 👉 Kindle 👉 Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Janell's Intuition Program 👉 Interview with Dr. Greg
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! GUEST LINKS 👉 Janell's Intuition Program: Unlock Your Inner Intuition 👉 Interview with Dr. Greg: https://www.youtube.com/watch?v=x-paDBzk31U 👉 Facebook: facebook.com/janellthoughthealer 👉 YouTube: youtube.com/@JanellThoughtHealer 👉 Instagram: instagram.com/janellwarkentin/ 👉 LinkedIn: linkedin.com/in/janell-warkentin/ Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Guest Link - The Guided Meditation Site Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! Podcast Archive - https://meditationsbygto.libsyn.com Follow Gregory! Twitter - DrGTObert Visit www.GregoryTObert.com for all of Gregory's latest updates! "How To Podcast Course" and "The Surprisingly Simple, No Nonsense Guide to Self-Publishing" are available at www.selfstartacademy.teachable.com "The Man on the Bench" links! Kindle https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0 Audible http://www.audible.com/pd/Fiction/The-Man-on-the-Bench-Audiobook/B01N5A8EPT
Dayana
I love all of Gregory's meditations, they help me end my day feeling encouraged. Great for listening before bed!
Gavin Chapman
great original meditations, well presented