Megan Reitz Mindfulness

Mind Time - 10 minute mindfulness practices to enhance your work, health and happiness

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Walking

02-03
10:00

The Present Moment

02-03
10:00

Sounds and Thoughts

02-03
10:00

SOS Practice

02-03
10:00

Moving

02-03
10:00

Kindness

02-03
10:00

Gratitude

02-03
10:00

Breathing

02-02
10:00

Breath and Body

02-02
10:00

The Body

02-02
10:00
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